Health & Fitness

25001 books

Australian Aboriginal Medicine: Caring for People

$32.40

Report copyright infringementby Marji Hill (Author)Discover the extraordinary legacy of Australia's First Nations people in Australian Aboriginal Medicine: Caring for People. For over 65,000 years, First Nations people have thrived as global pioneers-masters of the sea, trailblazers in religion, art, aerodynamics, and innovators in land management, medicine, and commerce. Australian Aboriginal Medicine: takes you on a journey into the Role of the traditional healer Causes of illness Tradition...

Chair Exercises for Seniors Simplified: The Illustrated Beginner's Guide to Improve Your Balance and Mobility with Easy Yoga and Strength Routines

$26.98

Report copyright infringementby Miles Sterling (Author)Elevate your Health and Mobility with simple, effective chair exercises in just 21-days, transforming your senior years into a time of unparalleled vitality, strength and balance - all from the comfort of your chair.This All-inclusive book is your gateway to a healthier you, packed with a diverse range of beneficial exercises you can effortlessly perform at home. Here's just a taste of what you'll discover: Expert-recommended exercises th...

Young at Any Age: Secrets to Slowing the Aging Process

$26.93

Report copyright infringementby Will Loiseau (Author)Are you tired of feeling like your body is betraying you, aging faster than your mind? Do you find yourself frustrated by declining energy levels, achy joints, and stubborn excess body fat that just won't budge? You don't have to resign yourself to feeling "old" before your time.In this powerful and transformative memoir, certified holistic sports nutritional consultant and personal trainer Will Loiseau shares his deeply personal journey to...

Herbal Remedies For Beginners: Discover Herbalism Naturally With Medicinal Plants for Everyday Ailments to Boost Your Holistic Health, Immunity, and

$22.93

Report copyright infringementby Angela Mowery (Author)Transform your health with nature's wisdom: Discover how herbal remedies can revitalize your life!Picture this: Your days are a balancing act between work, family, and countless responsibilities.Amidst all of this, you've noticed your health quietly slipping away-- a nagging headache here and a sleepless night there. The solutions you've tried feel more like temporary fixes, leaving you looking for something that aligns more naturally with...

$42.12

Report copyright infringementby Eli Camp Nd (Author)Homeopathy - A Foundational Approach is a comprehensive guide for students, medical practitioners, or anyone interested in learning more about the practice of homeopathic medicine discussing the entire process from how potentized medicines are made to their application. Covering the full spectrum of homeopathy from its historical roots to its current day practice, this book serves as a comprehensive guide to homeopathy for beginners, enthusi...

Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week

$23.00

Report copyright infringementby John R. Little (Author), Doug McGuff (Author)Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining programIn Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing stren...

Sjogren's Syndrome: A Beginner's 3-Step Guide for Women on Managing the Condition Through Diet, With Sample Recipes and a 7-Day Meal Plan

$14.29

Report copyright infringementby Mary Golanna (Author)Sjogren syndrome is an autoimmune condition that impacts the exocrine glands. These glands are important for the production of saliva and tears.The glands that are responsible for producing tears (the lacrimal glands) and saliva (the salivary glands) are the primary targets of the immune system's attacks, which inhibit the glands' capacity to release the relevant fluids. This can result in several issues, including dry eyes, a dry mouth, di...

Bronchiectasis: A Beginner's 3-Step Guide on Managing Bronchiectasis Through Natural Methods and Diet, With Sample Recipes and a Meal Plan

$14.29

Report copyright infringementby Patrick Marshwell (Author)Bronchiectasis is a lung condition that lasts for a long time and is chronic. In the United States alone, it's believed that about 500,000 of the population suffer from it. As for the older demographic, out of 150 people aged 75 and older, one of them has bronchiectasis. It creates inflammation in the airways and can damage them. It may then become difficult to breathe as a result of the accumulation of mucus that this may cause. Bron...

Rinnavation: Getting Your Best Life Ever

$19.00

Report copyright infringementby Lisa Rinna (Author), Maureen O'Neal (With)GET READY TO "RINNAVATE" YOUR LIFE! Look better, feel better, live better, love better--the Lisa Rinna way! Whether she's interviewing celebrities on the red carpet, or "movin' what she's got" on Dancing with the Stars, Lisa Rinna always looks absolutely sensational. Now for the first time, the award-winning actress reveals her best-kept secrets for staying fit, managing weight, looking beautiful, feeling sexy, and livi...

Peripheral Neuropathy Diet: A Beginner's 3-Week Step-by-Step Plan to Managing the Condition Through Diet, With Sample Recipes and a 7-Day Meal Plan

$14.29

Report copyright infringementby Patrick Marshwell (Author)Peripheral neuropathy is a condition in which the peripheral nerves are damaged.These nerves are responsible for sending signals from the body to the brain. When they are damaged, they don't work properly and can cause a range of symptoms, including pain, numbness, and weakness.The exact cause of peripheral neuropathy is often unknown, but it can be the result of diabetes, an infection, or another underlying health condition. There is ...

The Mind Whisperer Deeper Than a Whisper Erotic Hypnosis 2.0 Sensual Trance and Beyond Advanced Hypnotic Techniques for Multiple Contexts (Therapy, En

$35.98

Report copyright infringementby Shane Hill (Author)EROTIC HYPNOSIS Sensual Trance and Beyond Techniques for Multiple Contexts (Therapy, Entertainment, and Adult Recreation) THE MIND WHISPERER By Shane hill The mind whisperer is possibly the most definitive introduction to erotic hypnosis you will find anywhere today. For both experienced hypnotists wanting new ideas and a handle on the differences relating to using hypnosis as a tool for fun and pleasure between couples. To the absolute begin...

Inner Alchemy: A No-Holds-Barred guide to Understanding Your Body and Reclaiming Your Health

$21.58

Report copyright infringementby Nicholas Nelson (Author)In the deafening noise of endless half-truths and sponsored for-profit health advice, Dr. Nelson's debut book Inner Alchemy stands in a category all of its own. No white coat, no clipboard, just pure intellectual firepower and the audacity to say what everyone's been too polite to whisper: maybe, just maybe, the "health" system isn't designed to heal us at all, and maybe we have to take our health back into our own hands. Dr. Nelson's b...

Sodium Control for Seniors: A Comprehensive Guide to Managing Salt for Better Health and Longevity, With a Sample 7-Day Meal Plan and Recipes

$14.29

Report copyright infringementby Mary Golanna (Author)Sodium often flies under the radar when considering key nutrients for overall health. Most of us think of it as the sprinkle of salt that enhances the flavor of our favorite dishes. But sodium plays a much larger role than simply seasoning food-especially as we age. It's a vital electrolyte that supports critical bodily functions, from maintaining fluid balance to keeping our muscles and nerves working properly.However, the way our bodies p...

The Soccer Success Playbook: A Step By Step Guide Through the Youth Soccer Landscape Vol II

$21.58

Report copyright infringementby Matthew Eric (Author)Ready to transform your youth soccer journey? Do you want to master the game on the field and understand what is happening behind the scenes or on the sidelines? Whether you are a new coach, parent, or player, this book will help peel back the curtain of youth soccer and allow you to make informed and smart decisions for your family's future! This is not a typical "X's and O's" drill guide, but rather a comprehensive and honest look at how ...

Simple, Not Easy: A No-Nonsense Guide to Fitness, Nutrition and Weight Loss

$20.50

Report copyright infringementby Raj Ganpath (Author)About the BookA SIMPLE, NO-NONSENSE GUIDE TO ALL THINGS FITNESS.Is strength training necessary?Which diet is the best for weight loss?How much protein do you really need?Do you really need eight hours of sleep every night?In a world where social media is the information hub for health and fitness, there's just too much advice floating around. Some of this helps with clarity, but a lot of it causes anxiety. As a result, fitness feels complica...

$21.58

Report copyright infringementby Lilian O. Ebuoma (Author)The subject of breast health is often overshadowed by fear, misinformation, and societal pressures. Love Your Breasts, Love Yourself offers a compassionate and comprehensive approach to addressing these challenges, providing women with the knowledge, tools, and support they need to take control of their health and well-being. This empowering book shines a light on the importance of self-care, self-empowerment, and self-love.Whether you'...

7-Day Weight Loss (2nd Edition): Total Body Transformation - Drop A Dress Size Fast With 7 Days of Recipes, Exercises & Healthy Habits!

$21.55

Report copyright infringementby Linda Westwood (Author)Lose Weight, Drop A Dress Size & Get Healthy With The ULTIMATE 7-Day Total Body TransformationFrom the best selling author, Linda Westwood, comes 7-Day Weight Loss (2nd Edition): Total Body Transformation - Drop A Dress Size Fast With 7 Days of Recipes, Exercises & Healthy Habits!.This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health! If you feel like you need to g...

Healing Anxiety and Depression: Based on Cutting-Edge Brain-Imaging Science

$27.00

Report copyright infringementby Daniel G. Amen (Author), Lisa C. Routh (Author)Based on brain-imaging science, Healing Anxiety and Depression reveals the major anxiety and depression centers of the brain, offers tools to determine the specific type of disorder, and provides a comprehensive program for treating both anxiety and depression.Dr. Daniel Amen--a pioneer in uncovering the connections between the brain and behavior--presents his revolutionary approach to treating anxiety and depressi...

Back on Track: Lifestyle and Exercise Guide on Healing Back Pain

$26.95

Report copyright infringementby Roberta Bergman (Author)Back On Track deals with wellness, back relief, lifestyle improvement and fitness. Author Roberta Bergman puts these topics into a comprehensive, reader friendly interactive, hands-on guide, especially for anyone with common chronic back ailments. The author's focus is on back pain prevention through posture improvement, ergonomics, therapeutic exercise, stress reduction, proper body mechanics, disciplined exercise and the basics of good...

$19.95

Report copyright infringementby Mel Pohl (Author)Provides information on how to address chronic pain without the use of opioids in a conversational and easy-to-read format.Author BiographyMel Pohl: Mel Pohl, MD, FASAM is a board-certified family practicioner. He is Vice President of Medical Affairs and the Medical Director of Las Vegas Recovery Center (LRVC), the only private freestanding, medically managed inpatient detoxification and addiction treatment facility in Las Vegas, Nevada. He is ...

God's Prescription for Healing: Five Divine Gifts of Healing

$21.58

Report copyright infringementby James P. Gills (Author)GOD INVITES YOU TO SEEK HEALING...ACCORDING TO HIS PLAN! The prescription for all your healing has already been designed within you by your Creator-contained within a single microscopic cell. By faith you'll come to know His purpose for your life, your suffering, and your healing. The integration processes for healing within the body are your practical proof of the Creator's existence. His love and continuing concern for you are revealed ...

Natural Remedies for Your Home & Health: DIY Essential Oils Recipes for Cleaning, Beauty, and Wellness (Natural Life Guide)

$22.66

Report copyright infringementby Laura Ascher (Author)Natural Remedies and Natural Cleaners for a Safer Natural Life"With this jam-packed guide that is one of the best books to read right now, you'll be set for success!" ―Daily MomNatural Remedies for Your Home & Health is a natural life guidebook for using essential oils to keep your household naturally healthy and clean. It includes simple homemade recipes for everyday purposes: skincare, haircare, cleaning, and medicine, with a few extr...

It's Your Turn: How to Rediscover Yourself Prioritize Your Well-Being & Thrive with Purpose Alive With Purpose Publishing

$21.58

Report copyright infringementby Shari Biery (Author)It's YOUR Turn - It's Your Time to ThriveAre you feeling buried under the demands of supporting your spouse, family, and the chaos of daily life while your own needs fall to the bottom of the list?As a midlife woman, it's easy to always put others first, leaving little time or energy for yourself. But now, It's YOUR Turn to break free from the overwhelm and reclaim your life.In It's Your Turn, Shari Biery-a National Board Certified Purpose a...

What Nurses Know and Doctors Don't Have Time to Tell You: Practical Wisdom for Everyday Home Health Care

$27.00

Report copyright infringementby Pat Carroll (Author)This comprehensive, accessible home reference guide addresses a wide range of health concerns-as only a nurse who knows the inside story on healthcare can. From headaches to ankle sprains, asthma to zinc remedies, this authoritative resource reveals what everyone needs to know in order to get healthy-and stay that way. The book features hundreds of tips on easing symptoms, promoting healing, following a treatment plan, and solving both the b...

Harper: 48 Days to Change the Lives of Millions

$16.20

Report copyright infringementby William Stanfield (Author)Harper Anne Stanfield came into the world on August 20, 2012, a beautiful newborn with brown eyes, a strong will, and a life-threatening condition known as a Congenital Diaphragmatic Hernia (CDH)-a hole in her diaphragm that permitted her abdominal organs to migrate into her chest cavity, obstructing her left lung. For weeks after-and through multiple surgeries-machines would be her constant companions, breathing for her, circulating h...

Home Workout For Beginners: 6-Week Fitness Program with Fat Burning Workouts for Long-term Weight Loss

$13.48

Report copyright infringementby James Atkinson (Author)A game changer for many! Is it your turn next?...Home Workout For Beginners: Is accessible for ANYONE who wants to workout at home, in the office or even travels Uses minimal workout equipment Is an easy to start and follow guide for basic fitness that is extremely effective Is a progressive workout routine designed for fast, sustainable results in weight loss and muscle tone Is designed with whole body progression in mind Has a focus...

The Nordic Diet: A Beginner's Step-by-Step Guide with Recipes

$15.10

Report copyright infringementby Ackerberg Bruce (Author)Want to experience a whole new world of dieting (literally)? Here comes the Nordic Diet, a dieting style inspired by the traditional cuisines of Denmark, Iceland, Finland, Sweden, and Norway. What makes it so popular among diet enthusiasts at present?In this guide, you'll find explore: Magic meals that Nordics swear by Dieting tips and tricks your ancestors want you to know Reasons why the Nordic Diet is all the rage today How incorpora...

Qigong: Suppleness and Strength Through Relaxation (The Ultimate Beginner's Guide to Qi Gong Meditation and Healing)

$21.55

Report copyright infringementby Fredrick Walton (Author)Stress and anxiety are everywhere and are hurting our longevity.Our life goes by in a flash, and it's almost like we were never truly there - like we were just passengers in our own life's journey.If you feel that way, then you need to start practicing qigong.You might realize, like me, that this is exactly what you were looking for without even knowing it. In this book you will learn: Introductory meditation techniques Exercises to dev...

The Neurobiology of Connection: Re-Wilding Your Deep Nervous System for Wellbeing

$108.00

Report copyright infringementby Natureza Gabriel (Author)Most of the health outcomes in your life will be determined by a part of your nervous system that most people know nothing about. The Autonomic Nervous System is the neurological architecture of the mind-body connection and has the strongest shaping force of any biological system over our lived felt experience. Through coordinated activity of three primary neural systems (Connection, Movement, Grounding) combined with neurochemistries p...

Vaccines and CMV Reactivation: How violation of the Nuremberg code warrants a new axiom in Health and Science

$25.02

Report copyright infringementby Anthony Of Boston (Author)The COVID-19 mRNA vaccines are inducing a short-term temporary immunosuppression that allows cytomegalovirus (CMV) to reactivate in some people. This reactivation of cytomegalovirus can cause myocarditis and Guillain-Barré syndrome, and a host of other disorders. Cytomegalovirus is highly ubiquitous in nature and common in people of all ages, and is part of a family of herpesviruses that cause chickenpox and mononucleosis in adolescent...

The Problem with Self-Help: when focusing on you holds you back

$21.60

Report copyright infringementby Simon Warrington (Author)In The Problem with Self-Help, Simon Warrington doesn't just take a swing at the self-help industry-he calls out its toxic obsession with perfection. Sure, the industry sells itself as a savior, promising "transformation," but what it really delivers is a cycle of inadequacy, burnout, and shame. Warrington pulls no punches as he recounts his own experience with the never-ending grind of self-optimization, revealing how it leads not to f...

Therapists Unmasked: True Stories of Resilience, Transformation, and Breaking Barriers Beyond a Diagnosis

$20.52

Report copyright infringementby Tangie McDougald (Author)Mental health is more than a diagnosis-it's a journey of courage, vulnerability, and transformation. Therapists Unmasked: True Stories of Resilience, Transformation, and Breaking Barriers Beyond a Diagnosis offers an intimate look at the lives of mental health professionals who step out from behind their roles as healers to reveal their own struggles with anxiety, grief, trauma, and identity.This powerful anthology sheds light on the hu...