Health & Fitness

25001 books

The Tao of Beauty: Chinese Herbal Secrets to Feeling Good and Looking Great

$19.00

Report copyright infringementby Helen Lee (Author)The Tao of Beauty proves that the latest beauty secrets are 5,000 years old. Ford fashion model Helen Lee comes from a long line of Chinese herbal practitioners, and when she found that Western beauty solutions were not helping her remedy the stress of a full-time modeling career, she turned back to the Chinese herbal therapies her mother had taught her. In The Tao of Beauty, Lee demystifies for you the use of food and herbs for inner health a...

$43.13

Report copyright infringementby Mark Grayson (Author)Men are in crisis. Ensnarled in a culture of masculinity driven by powerful patriarchal ideals, whipsawed by competing views of men and gender expectations, many men struggle to form true connections, find personal fulfillment, and experience happiness.We feel caught between our desire for change and fear of it, stuck in a "box" that harms us and those we love.To escape, each man must determine for himself what it is to be a man, and rebuil...

The Intuitive Eating Plan: A Body-Positive Approach to Rebuilding Your Relationship with Food

$12.99

Report copyright infringementby Kirsten Ackerman (Author)A gentle, comforting, body-positive approach to food It's time to explore and build new, positive relationships with food, moving away from restriction, deprivation, and obsession with body image. The Intuitive Eating Plan provides you with the information and steps necessary to heal your relationship with food and accept your body's beautiful intuition. You will be introduced to intuitive eating concepts that challenge what you previou...

Aromatherapy for Self-Care: Your Complete Guide to Relax, Rebalance, and Restore with Essential Oils

$16.99

Report copyright infringementby Sarah Swanberg (Author)Enhance your self-care routine with essential oils Essential oils have been used for natural wellness for centuries, and Aromatherapy for Self-Care is bringing this ancient medicine into the modern world. Wherever you're at on your aromatherapy self-care journey, this book will help you harness these powerful plant extracts to start feeling better inside and out. In this guide, you will find more than 100 aromatherapy remedies, rituals, a...

The Autoimmune Keto Cookbook: Heal Your Body with Delicious Aip-Compliant Recipes and Meal Plans

$19.99

Report copyright infringementby Karissa Long (Author), Katie Austin (Author)Tasty autoimmune keto recipes and meal plans for relieving your disease symptoms When it comes to managing your health, a ketogenic diet can help. The Autoimmune Keto Cookbook takes a keto, AIP-friendly approach to relieving autoimmune disease symptoms and improving overall well-being. Three weeks of meal plans and 85 delicious recipes make a ketogenic diet approachable for everyone. The Autoimmune Protocol (AIP) call...

The Migraine Diet: A Ketogenic Meal Plan for Headache Relief

$17.99

Report copyright infringementby Denise Potter (Author)Keep migraines at bay--the keto way Discover a diet-based approach to treating chronic migraines. The Migraine Diet adapts the ketogenic diet (eating high fat and low carb foods to alter the way your body burns fuel) into a practical meal plan and cookbook that targets the causes of migraines. Relief is possible--and it tastes great. See for yourself how eating keto can help lessen the frequency and intensity of migraines. The Migraine Die...

Pain-Free with CBD: Everything You Need to Know to Safely and Effectively Use Cannabidiol

$12.99

Report copyright infringementby Alice O'Leary Randall (Author), Eloise Theisen (Author)CBD is the path to healing--without a high Many of us have become accustomed to quick-fix prescriptions for pain relief that mask symptoms, but there's a safer, more natural solution: cannabidiol (CBD). Pain-Free with CBD gives you a look into the therapeutic benefits of CBD, including how it can decrease inflammation and provide relief for your painful condition--without the side effects. Pain-Free with CB...

Home Remedies RX: DIY Prescriptions When You Need Them Most

$15.99

Report copyright infringementby Althea Press (Author)Relief is just an arm's reach away. Health ailments and injuries are bound to interrupt your day-to-day life when you least expect it. Home Remedies Rx offers safe and effective treatments when you them most. Whether you are battling insomnia, a headache, chapped lips, a bee sting, or acid reflux, Home Remedies Rx offers tried-and-true solutions to help alleviate everyday aches and pains, as well as tips for enhancing beauty and wellness. F...

Instant Style: 500 Professional Tips on Fashion, Beauty, & Attitude

$14.99

Report copyright infringementby Emily Cho (Author)America's premier image consultants share 500 beauty secrets, professional tricks, and fashion tips to help the women of the '90s create her own personal style: Style advice for all body types Dressing sexy for the man in your life Simple makeup and hairstyle techniques Tricks to accentuate your strongest features Organizational ideas to simplify your daily routine Fashion and beauty fixes for more self-confidence Clothing secrets to c...

Pregnant, Fit and Fabulous: Your Complete Guide to Exercise Before, During and After Pregnancy

$19.95

Report copyright infringementby Bacon Mary (Author)Pregnant Fit and Fabulous empowers pregnant moms to self-manage their fitness and feel fabulous during pregnancy. It contains over 40 comprehensive programs for before, during and after pregnancy, suitable for all levels of exercise experience. It includes sections to identify when it is safe to exercise and to help women overcome common problems during pregnancy, including lower back pain. Author BiographyMary Bacon is one of Sydney's most r...

Jabberwocky: Lessons of Love from a Boy Who Never Spoke

$30.00

Report copyright infringementby Steven Gardner (Author)"This is a holy book" -Rabbi Lawrence KushnerGraham Hale Gardner died before turning twenty-three and never learned to walk or speak due to severe cerebral palsy complicated by epilepsy. Yet he left a legacy of love and compassion that deeply moved scores of people from widely different backgrounds.How was that possible?Graham's story, written through the eyes of his father, speaks of the enormous legacy left by a boy who never spoke. A s...

The Perricone Weight-Loss Diet: A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years

$18.00

Report copyright infringementby Nicholas Perricone (Author)From #1 New York Times bestselling author Nicholas Perricone- respected physician, award-winning research scientist, and trusted expert on health and beauty-comes the biggest breakthrough in weight loss since Atkins. Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone's advice, care, and transformative eating plan-and all with the welcome yet unexpected ben...

I Dare Me: How I Rebooted and Recharged My Life by Doing Something New Every Day

$27.00

Report copyright infringementby Lu Ann Cahn (Author)Feeling stuck? Veteran journalist and cancer survivor Lu Ann Cahn was feeling angry and frustrated. The economy was tanking. Her job was changing. In a word, she felt "stuck." Something had to change. Her daughter helped convince her to start a "Year of Firsts." For the next 365 days, Cahn made a point of doing something she had never done before, every day. Before she knew it, her whole perspective on life had changed. In this inspiring boo...

Pregnancy After a Loss: A Guide to Pregnancy after a Miscarriage, Stillbirth, or Infant Death

$27.00

Report copyright infringementby Carol Cirulli Lanham (Author)For a woman who has experienced a miscarriage, stillbirth, or the death of an infant, conceiving another child can be fraught with mixed emotions. This guide, filled with up-to-date medical information and written by a woman who herself experienced a successful pregnancy after the loss of her first baby, can help women cope with their anxiety. It offers guidance for women asking such questions as: Why did it happen--and how can I m...

$18.00

Report copyright infringementby Tami Ross (Author), Patti Bazel Geil (Author)The Carbohydrate Counting Cookbook A cookbook you can count on.This innovative cookbook makes it easy to use the carbohydratecounting meal planning method and enjoy greater freedom in yourfood choices. Each delicious recipe includes the number ofcarbohydrate choices and grams of carbohydrate per serving, takingthe guesswork out of portion sizes and carbohydrate amounts. You'llalso find sample menus that help you keep...

The Skin Type Solution: Are You Certain Tthat You Are Using the Optimal Skin Care Products? Revised andUpdated

$20.00

Report copyright infringementby Leslie Baumann (Author)REVISED AND UPDATED FORGET EVERYTHING YOU THOUGHT YOU KNEW ABOUT WHAT'S GOOD FOR YOUR SKIN--AND LEARN THE TRUTH. Take the simple questionnaire inside this book and within minutes discover which of the sixteen unique skin types describes your skin, which ingredients to avoid, the skin care brands that are right for you, and your new time- and money-saving regimen. In this revised edition of her classic bestseller, world-renowned Miami Bea...

New Well Pregnancy Book: Completely Revised and Updated

$44.95

Report copyright infringementby Nancy Samuels (Author), Mike Samuels (Author)Now fully revised and updated to reflect the changing developments in obstetrics, The New Well Pregnancy Book is the best and most comprehensive book available for expectant parents. Written by Mike Samuels, M.D., and Nancy Samuels, authors of the bestselling Well Baby Book and Well Child Book, The New Well Pregnancy Book covers the physical and emotional stages of pregnancy, labor, and delivery, including informatio...

Mind-Body Medicine & Healthology: Mind-Body-Spirit Science & Practice

$26.93

Report copyright infringementby Jason Liu MD/Phd (Author)Mind-Body Medicine & Healthology By Dr. Jason Liu, MD/PhD Mind-Body Medicine (MBM) is a scientific system, alternative complimentary clinical practice and daily cultivation practice that achieve mental, physical and spiritual health by balancing and connecting the mind, body, and spirit with the universe as one unified whole being. Initialed thousands of years ago, developed throughout the entire history of human civilization, wi...

$13.99

Report copyright infringementby Allen St John (Author)The Exercise Training Diary For Dummies will get fitness enthusiasts to gear up even more. It includes a 52-week, fill-in calendar you can use to schedule workouts and record progress, plus helpful advice on a full range of health topics.Back JacketSet goals -- track progress -- see results! Take your exercise routine to the next level Regular exercise -- from walking to running to inline skating -- is one of the keys to good health. But h...

Wanting Another Child: Coping With Secondary Infertility

$22.93

Report copyright infringementby Harriet Fishman Simons (Author)Parents experiencing infertility experience many of the losses of childless individuals, but have unique issues to confront as well. Often, theirs is an unacknowledged loss which increases their sense of isolation. This book incorporates the narratives of 60 individuals coping with secondary infertility and draws on their experiences to validate the loss and suggest strategies for moving forward.Front JacketSupport and Validation ...

Heart-Sick: The Politics of Risk, Inequality, and Heart Disease

$66.69

Report copyright infringementby Janet K. Shim (Author)Heart disease, the leading cause of death in the United States, affects people from all walks of life, yet who lives and who dies from heart disease still depends on race, class, and gender. While scientists and clinicians understand and treat heart disease more effectively than ever before, and industrialized countries have made substantial investments in research and treatment over the past six decades, patterns of inequality persist. In...

La Receta del Gran Médico Para El Síndrome de Irritabilidad Intestinal

$12.65

Report copyright infringementby Jordan Rubin (Author), Joseph Brasco (With)Jordan Rubin, junto con el D.M. Joseph Brasco, muestran a los lectores cómo aplicar las 7 claves para la salud y el bienestar y combatir en forma natural el síndrome de irritabilidad intestinal, una enfermedad dolorosa y debilitante. Number of Pages: 128 Dimensions: 0.2 x 6.75 x 4.75 IN Publication Date: January 16, 2007

Bodybuilding at Home: Building a Complete Home Gym: A Step By Step Guide

$26.93

Report copyright infringementby Craig Cecil (Author)A Home Gym is Freedom.Bodybuilding at Home: Building a Complete Home Gym shows that you don't need state-of-the-art, modern equipment and machines to build muscle and transform yourself. Stop wasting your life driving back and forth to the gym and waiting for equipment. Now you can work out your way, with your own equipment, with your rules, whenever you want. Take back your time and control of your life. Build muscle, lose fat and find your...

$28.80

Report copyright infringementby Faith Canter (Author)The Whole Life Approach to Detoxifying Your Mind, Body, Home, and Environment. Create a Happier, Healthier Life for You, Your Family and Our Planet.When faced with a whole host of health conditions including M.E / chronic fatigue syndrome, depression and insomnia, Faith discovered how toxic her mind, body and life had become. With a few simple changes to her routine and environment, Faith's health not only improved but sky-rocketed.Since th...

$35.93

Report copyright infringementby Charles S. Price (Author)Spiritual and Physical Health is a book written by Charles S. Price, which delves into the relationship between one's spiritual and physical wellbeing. The book explores the idea that the state of one's spiritual health can have a direct impact on their physical health, and vice versa. Price argues that by cultivating a strong spiritual foundation, individuals can improve their physical health and overall wellbeing. The book covers a ra...

Whooping Cough Cured With Pertussin: Its Homeopathic Nosode (1906)

$28.73

Report copyright infringementby John Henry Clarke (Author)Whooping Cough Cured With Pertussin: Its Homeopathic Nosode is a book written by John Henry Clarke in 1906. The book is a comprehensive guide to the use of Pertussin, a homeopathic nosode, in the treatment of whooping cough. The author provides a detailed history of the development and use of Pertussin, and explains how it works to cure the symptoms of whooping cough.The book is divided into several chapters, each of which covers a dif...

Erotic Integrity: How to be True to Yourself Sexually

$16.95

Report copyright infringementby Claudia Six Phd (Author)Have you ever asked yourself the following questions: Are my desires normal? Can I share who I really am with my partner? Am I morally flawed because of my sexual fantasies? Is there something wrong with me sexually because I have low libido? In Erotic Integrity, Dr. Claudia Six leads readers through ten sexual themes--including garden-variety performance anxiety, sexual boredom, newly dating, coming out, and more--and reveals three simp...

$16.18

Report copyright infringementby Mihalis Kapakolis (Author)The "Home Remedies Bible: Complete Guide on Your Own Home Remedies" is a great book to have in the home. If you believe in using natural therapies to cure common ailments then it is ideal. The ingredients are not difficult to acquire as most of them are items that would already be in the home. Though these remedies may take longer to work than the chemically based medications, they are a lot safer in the long run. The author has gone t...

Gluten-Free Cooking: More Than 150 Gluten-Free Recipes

$30.19

Report copyright infringementby Ruby M. Brown (Author)Eveerything readers need to make healthy food choices and manage celiac disease or gluten intolerance is here. In addition to the recipes, the book includes a glossary and introductory essays on eating well on a gluten-free diet, dietary principles, and celiac disease. Number of Pages: 258 Dimensions: 0.63 x 9 x 6 IN Publication Date: May 01, 2007

$21.87

Report copyright infringementby Uwe Albrecht (Author)This clear and simple book shows you how to use this 'arm test' to access instant answers to absolutely anything from your subconscious. Using it will allow you to know what is best for you in any situation - helping you to maintain balance in all areas of your life, from relationships and health to money and career. Number of Pages: 194 Dimensions: 0.45 x 8 x 5.25 IN Illustrated: Yes Publ...

Hatha Yoga: The Purification Path to Kaivalya

$14.78

Report copyright infringementby LaTeef Terrell Warnick (Author), Yogi Ramacharaka (Author)What is Hatha Yoga? Hatha Yoga or hatha vidya is spiritual practice that leads to Kaivalya. This pradipika or explanation sheds light on Hatha as a force. This hatha yoga book focuses on the system of cleansing and strengthening the body. The Hatha Yoga path of spirituality inspired by Yogi Ramacharaka teaches that learning yoga is about more than poses, exercise and diet but meant to awaken the genuine ...

To Three and Beyond: Stories of Breastfed Children and the Mothers Who Love Them

$21.53

Report copyright infringementby Janell E. Robisch (Author)In the early years of parenting, mothers spend countless hours considering the best ways to raise their children to be happy and healthy. One of the first decisions that they make is how to feed their babies. Once a mother has chosen to breastfeed, it may seem like that is that, but the question of how long to breastfeed a child is laced with controversy and conflict in our society. It is rare to see a child nursing to 6 months, let al...