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Health & Fitness

25001 books
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Report copyright infringementby Robert Elias (Author)Trick Yourself into Losing Weight is for people who have learned that diets don't work. If you're not there yet don't buy it. If you are, this will give the information and techniques to painlessly lose weight and keep it off. Patience is required but the results will be lasting. You will be taught how to make small changes in your eating habits and exercise that will make lasting and significant changes to your waistline. Your weight loss ...
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Report copyright infringementby Shawn Lovley (Author)Baffled by your new inability to hear? Know someone who is? Then I've Lost My WHAT: A Practical Guide to Life After Deafness is for you. It talks about assistive devices, the psychology of adult-onset deafness, communication, relationships, cochlear implants, hearing aids, the Americans with Disabilities Act, telephone use, and daily life for people who've gone deaf post-lingually. "This book should be required reading for anyone who's lost...
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Report copyright infringementby Robert J. Leavitt (Author)Thoughts from Heavy Leavy-Super Strength/Unlimited Power 'Begin training under conditions where we receive an ounce or two of additional fabricated gravitational force each day." 'Place your body in a perpetual daily anticipation accommodation mode." 'The very need or desire to have gains and increases manifested as quickly as possible is actually one of the things that keep us from the very development we seek." 'The magnification...
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Report copyright infringementby Carola Koenig (Author)Knowledge about the use and application of water to promote well-being goes far back in history. Many recommendations had been mostly anecdotal without scientific confirmation until recent technology uncovered the mysteries behind some 'miracle cures". Specialized Hydro-, Balneo- and Medicinal Bath Therapy was created to compliment author Carola Koenig's continuing education program by focusing on three main areas: . Hydrotherapy-the use ...
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Report copyright infringementby John Whitney (Author)Losing It? The Psychology of Losing Weight and Never Finding it Again is a step-by-step guide to solving a weight problem once and for all -- without dieting -- as well as author John Whitney's personal story using this technique. Whitney was inspired to lose over 100 pounds after attending a course on the Cornerstone life management method in 1983. Using this approach, the author solved a lifelong weight problem, maintains the weight loss ...
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Report copyright infringementby D. P. Ordway (Author)Advance Praise for Row Daily "This book has the potential to change and lengthen your active life." -Jo A. Hannafin, MD ". . . shows the way to improve your fitness and quality of life through rowing." - Marlene Royle, OTR "I use the principles in this book to help train people to become Navy SEALS; you can use them to improve your fitness at your own pace, whatever that may be." -Michael Caviston, MS (Kinesiology) "A 'golden gateway' t...
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Report copyright infringementby Judith I. Stevens (Author)How to Deal With the Elderly successfully Get Informed - About the Aging Process and Living at Home Safely Get Support-There are agencies To Help Find the Secrets to Making Your Life Easier Number of Pages: 140 Dimensions: 0.33 x 9 x 6 IN Publication Date: June 28, 2007
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Report copyright infringementby Catherine A. Hosmer (Author)This book's purpose was to find out how people across the United States felt about their health care. In that effort, the author interviewed hundreds of people-male or female, retired or working, ill or well, health professional or not-and was shocked by the disdain with which most of those questioned view our health care system. Their opinions are a large part of this book. What has happened to a once-great health system often procl...
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Report copyright infringementby Patricia Seaver McGivern (Author)For any parent, losing a child to miscarriage, stillbirth, or infant death is devastating. For Patricia McGivern and her husband, Tim, it was no different. They endured fear and physical pain from the miscarriage of their first child. Four years later, Patricia heard a child call to her. Thinking it was her young daughter awakening from her nap, she turned around. But Meghan was not there; she was sound asleep upstairs. The comm...
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Report copyright infringementby Gina Castronovo (With), Debbie Leifert (Author), Jackie Ehrlich (With)Today, approximately one in eight women will be diagnosed with breast cancer-and many will be under the age of fifty. There are currently more than 250,000 breast cancer survivors in the United States who are just forty-five years old or younger. They are daughters, wives, mothers, sisters, and friends, whose illness and subsequent treatment affect entire families and communities. And they fa...
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Report copyright infringementby Patrick Fratellone (Author), Barbara Mendez (With)"When my own father came down with cardiovascular problems, Dr. Fratellone was the physician I called." --Ann Louise Gittleman, PhD., author of New York Times bestsellers Fat Flush Plan and Before the Change. Integrated Cardiologist Patrick Fratellone, M.D., has noticed an alarming trend of treating health problems with ever-new-and-evolving drugs--often without regard to potentially dangerous side effects. Stu...
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Report copyright infringementby Joan Vernikos (Author)The G-Connection is written in down-to-earth and understandable language. Peppered with firsthand anecdotes from astronauts and interesting stories of Vernikos's own voyage of discovery, this book is both a fun and credible resource. The excitement for her work and ideas comes across clearly and is contagious. The reader finishes the book knowing what to do differently in his or her daily life to slow down or even reverse the aging process...
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Report copyright infringementby Alan M. Tooshi (Author)Fat America offers valuable insight collected from Dr. Alan Tooshi's years of extensive experience teaching Americans how to control their eating habits. You will learn techniques for weight management, make better dietary choices, and implement an exercise program that effectively manages stress and promotes long-term health. For over thirty years, Dr. Alan Tooshi has specialized in prescribing individual low-fat, high-fiber diets for pa...
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Report copyright infringementby Farzad Tabibzadeh (Author)The captivating stories in Passion for Living a Long Life were inspired by actual patient and family cases handled by author Farzad Tabibzadeh, MD, MSc. Each story depicts significant medical topics and health-related issues from the patient's perspective and includes an analysis of Tabibzadeh's actions as a physician. The supplemental 'Medical" and 'Medicolegal Wisdom" sections are organized and presented in simple language for those ...
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Report copyright infringementby Louis George Whitehead (Author)While many believe that being diagnosed with leukemia is like being handed a death sentence, South Dakota native Louis George Whitehead provides living proof that survival of this life-threatening and life-changing illness is possible. At age twenty-one, Whitehead's doctor informs him that he is suffering from acute myeloid leukemia. After two rounds of chemotherapy and a relapse a few months later, Whitehead makes the decision t...
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Report copyright infringementby Ma Lawrence Biscontini (Author)a wonderfully easy-to read book that answers every person's general fitness and wellness questions via every letter of the English alphabet, from A to Z. "B" stands for "breathing," "D" for "diets," "F" for "flexibility," and "W" for "water." Number of Pages: 128 Dimensions: 0.3 x 9 x 6 IN Publication Date: January 02, 2008
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Report copyright infringementby Mph Lewis (Author)This is the final word in weight loss. Dr. Lewis details the ultimate strategy that will help anyone of any size lose weight quickly and permanently. Number of Pages: 192 Dimensions: 0.44 x 9 x 6 IN Publication Date: November 24, 2015
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Report copyright infringementby Lalita Salas (Author), Michele M. Jarvey (Designed by)Candida Health is an ün-cook"book based on raw-living foods designed to educate people on the cause and effect of Candida. This book was developed as a guide for Candida health restoration based on an enzyme rich living foods diet. Number of Pages: 140 Dimensions: 0.36 x 8.5 x 5.5 IN Publication Date: March 09, 2009
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Report copyright infringementby Julia Hallisy (Author)The Empowered Patient enables patients to successfully navigate complex medical delivery systems.The book's goal is to encourage, embolden and enlighten medical consumers and their advocates to participate in their own medical treatment.The Empowered Patient focuses on current healthcare safety issues such as medical error, infection, and misdiagnoses and provides "action steps" to keep the reader safe and protected. The reader will learn ...
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Report copyright infringementby Catherine Wilbert (Author)Mending Your Metabolism is a no nonsense, gimmick free approach to end yo-yo dieting and start you on a path to genuine health and wellness. This is much more than just better weight management, it is better energy, better focus, better sleep, and better overall quality of life. Armed with the information in this book you will be able to make better food choices without deprivation, simply by gaining an understanding of what is in what...
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Report copyright infringementby James Bales (Author), Peter Andrews (Author)The innovative workout program for the modern athlete Number of Pages: 100 Dimensions: 0.26 x 11 x 8.5 IN Publication Date: December 29, 2007
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Report copyright infringementby C. L. Ueberroth (Author)The book cancer patients and their families should receive upon diagnosis. Advise and help for cancer patients, caregivers, friends and family of cancer patients. Simple yet potent suggestions for caring for oneself or caring for someone else facing cancer. From the day of diagnosis on through all treatments, suggestions for physical symptoms, emotional strength, and day to day aspects of cancer treatment. A how to guide on dealing with ...
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Report copyright infringementby William N. Brown (Author)A definitive book on the history, technique and practice of lymphatic massage. The book includes the protocols, application and complete instruction, with photos, on the lymphatic massage technique, including new and incisive theories on AID's causes and prevention, also nutritional lymphatic cleansing recipies, herbs and foods and a newly updated extensive reference on lymphatic massage therapy along with the introduction of ALP (Advan...
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Report copyright infringementby Michelle Prince (Author)Do you want more for your life? Would you like to be happier, more successful, have stronger relationships and live an extraordinary life? Michelle Prince, author of Winning in Life Now, shares how to live a life full of passion, purpose and happiness. She gives secrets to overcome stress, negative self talk and worry while motivating you to believe in yourself, your goals and your dreams. Life is too short to live an ORDINARY life, star...
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Report copyright infringementby Sylvia Gill (Author)Herbs To Help You Heal, is a quick reference book connecting ailments to the healing herbs. This book was birthed out of the author's search for healing herself ten years ago when she was diagnosed with breast cancer. This book is designed to be a quick reference, alphabetically connecting the ailments or the disease to the herbs. Number of Pages: 304 Dimensions: 0.64 x 11.02 x 8.27 IN Publication Date:...
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Report copyright infringementby Otr Kat Elton (Author)Too often, people faced with a disease such as rheumatoid arthritis hear words like, "disabling," "progressive," or "tragic." "Tragic" may be what people are saying but the real tragedy is that these often repeated words do nothing but harm to those who hear them. They completely ignore a very real truth: physical issues can absolutely lead to positive transformation, action, challenge, inner strength, deep courage, and compassion. This un...
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Report copyright infringementby Regan Nicole Brady (Author)Listening to the Waves is a remarkably honest book written by 11 year old Regan Brady, a bilateral cochlear implant recipient. Through recounts of her daily life and adventures, Regan provides humor, insight, and advice to those interested in learning about cochlear implants and hearing loss, sure to inspire anyone to live their dreams!Author BiographyRegan lives in Shaker Heights, Ohio and is a graduate of Auditory Verbal therapy. Sh...
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Report copyright infringementby Luz Maria Briseno (Author), Luz Maraia Briseano (Author)En este libro encontraras las herramientas que necesitas para que tu propio cuerpo sane. Las herramientas del cuerpo: agua, ejercicio, vitaminas y minerales, proteina de calidad, carbohidratos complejos densos (arroz integral, panes y cereales integrales) carbohidratos complejos (vegetales y frutas), grasas buenas (acidos grasos), descanso y tecnicas para reducir el estres. Number of Pages: 42...
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Report copyright infringementby Daryl Bryant (Author)Are you or is someone who you love and care for living with Multiple Sclerosis? For people struggling to discover a happier, healthier way to live with this lifelong disease, it sometimes seems like an impossible task. Now, author Daryl Bryant shares his own challenges, frustrations, anxiety, and ultimate victories in managing MS. His new book shares his stories as a person faced with the disease. Bryant is not a doctor, but a person living...
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Report copyright infringementby Colette Bouchez (Author), Mdphd Niels H. Lauersen (Author)Renowned fertility expert Dr. Niels Lauersen and women's natural wellness expert Colette Bouchez combine the best of nature's secrets with all that Eastern and Western medicine have to offer, in an easy, inexpensive plan to help you get pregnant fast and have super healthy babies! Based on scientific research and tested on thousands of couples, this unique natural approach to conception is designed to un...
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Report copyright infringementby Calvin Buhler (Author)The divine responsibility of sharing the Gospel as a full-time missionary is one of the greatest blessings and opportunities in this life. However, it can quickly become a burden if the missionary is not able to effectively manage the physical and spiritual stresses that accompany the rigorous schedule and irregular living conditions common to mission life. To help make the mission experience a blessing and not a burden, health and human p...
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Report copyright infringementby Kenneth C. Howayeck (Author)Why most should consider having an Ultrasound Bone Density Test NOW, and why they should have it done more so now than ever before. What remedies really, really work! Dr. Howayeck himself has personally screened thousands, and has made a point over the years to directly ask many as to what apparently had WORKED to create bone density improvement for them and, for others, why they seemed to have WORSENED instead! Learn what--in the fi...