Health & Fitness

25001 books

$18.23

Report copyright infringementby Virginia Reali (Author)Easy steps on applying your own acrylic nails, what you need, tips, tricks and techniques, learn how easy nail art is with acrylic. Descriptions on all the products you need and how they are used. Follow these easy steps and your nails will look like a professional did them. This book is written for anyone who wants to do their own nails at home.Author BiographyVirginia started in the nail industry importing nail art products as a hobby i...

Return to Glory Days: The Complete Easy-To-Read Guide to the Treatment and Prevention of Sports Injuries for Everyone Over Thirty

$19.95

Report copyright infringementby Morton Dean (Author), Dean Gelfand (Author), Benjamin Gelfand (Author)From Simon & Schuster, The Return to Glory Days is the complete, easy-to-read guide to the treatment and prevention of sports injuries for everyone over thirty. An essential resource for active people aged 30 and older, The Return to Glory Days discusses diagnosing pain, probable causes, treatment, and rehab, as well as stretching and preventive conditioning.Author BiographyMorton Dean Du...

$34.95

Report copyright infringementby Sonja L. Connor (Author), William E. Connor (Joint Author)In their breakthrough book, The New American Diet, the Connors developed a low-fat, low-cholesterol diet that dramatically reduces the risk of heart disease, cancer, stroke, and high blood pressure. Now, the overwhelming amount of products and information about cholesterol can be confusing.The New American Diet System takes us to the next step, providing a unique system that simplifies food choices for p...

Winning Edge: Nutrition for Athletic Fitness and Performance

$19.53

Report copyright infringementby Frank G. Addleman (Author)The Winning Edge is the first nutrition book that's both scientifically sound and practical. In clear layman's language it shows you how the right choice of food can dramatically improve your athletic fitness and performance...and help prevent problems like obesity and heart disease. Whether you're an athlete or a coach, a weekend jogger or a dieter -- or someone who just wants to become more fit -- you'll find here a total nutrition ...

Parkinson's Disease: The Complete Guide for Patients and Caregivers

$16.99

Report copyright infringementby Abraham N. Lieberman (Author)Personal, accessible, informative. A guide for Parkinson patients and their caregivers that addresses the body and the spirit.Written by an expert team of health-care professionals-including a neurologist, a social worker, a nurse practitioner, a physical therapist, and an attorney/financial planner-this guide takes every aspect of living with chronic degenerative illness into consideration. You will find the answers to your most ur...

$57.60

Report copyright infringementby Gene M. Heyman (Author)In a book sure to inspire controversy, Gene Heyman argues that conventional wisdom about addiction--that it is a disease, a compulsion beyond conscious control--is wrong. Drawing on psychiatric epidemiology, addicts' autobiographies, treatment studies, and advances in behavioral economics, Heyman makes a powerful case that addiction is voluntary. He shows that drug use, like all choices, is influenced by preferences and goals. But just as...

Exorcising Your Ex: How to Get Rid of the Demons of Relationships Past

$16.99

Report copyright infringementby Elizabeth Kuster (Author)Are you hurting from a recent breakup? Still pining for a guy you dated ten years ago? Here are surefire ways to demolish those demons of loves past--and still maintain your dignity and sense of humor. This hilarious and eminently helpful collection of real-life tricks and techniques is like no other book of its kind. With cutting-edge wit, Elizabeth Kuster presents tried-and-true solutions from dozens of women who have survived the tra...

$33.99

Report copyright infringementby Niels H. Lauersen (Author), Colette Bouchez (Author)Whether you are young and fertile, over forty and having trouble conceiving, or anywhere in between, here is the best resource to help you get pregnant.The only must-have fertility book, Getting Pregnant, completely revised and updated, not only addresses the needs of those who cannot conceive but serves as the ultimate guide for anyone planning to have a baby, now or in the future. Addressing the newest, stat...

Articles of Faith: A Frontline History of the Abortion Wars

$34.95

Report copyright infringementby Cynthia Gorney (Author)Nominated for the Los Angeles Times Book Prize, Articles of Faith is a powerful exploration of one of the most divisive issues in our recent political history, and the only book to portray the passion of both sides of the abortion conflict. Drawing from more than five hundred interviews as well as previously unseen archival material, Cynthia Gorney has written a compelling narrative that explores the years between Roe v. Wade (1973) and ...

The 15 Minute Fix: SENSES: Exercises To Elevate Your Sensory Perception

$17.53

Report copyright infringementby John O. Parker (Author)Do you find it difficult to hear conversations in a crowd or that you need to turn up the volume more than you used to? Do you no longer notice the taste or smell of a good meal? Have you forgotten how wondrous textures and human contact can feel? Your sense of smell and sense of taste can deteriorate as you age. You may feel that your sense of hearing isn't as sharp as it used to be, or perhaps you are already dealing with more significa...

Lessons Learned: My Journey through Pregnancy, Miscarriage, and Preterm Labor

$20.18

Report copyright infringementby Misty Marr (Author)Join Misty Marr on her journey through pregnancy, miscarriage, and preterm labor. Over the past 12 years Misty has walked through 14 pregnancies, 7 live births, emergency hospital births, planned hospital births, home births, preterm labor with bed rest, extended hospital stays, and so much more! As you walk through this journey with Misty, she will share what God has taught her along the way. She opens her heart to you and gives you the oppo...

Singing in the Brain: How to use Meditation-Visualization and Self-Hypnosis to 'SING YOURSELF HEALTHY'

$21.15

Report copyright infringementby Jeri R. Lee C. Ht (Author)By using Meditation, Visualization and Self-Hypnosis you can sing yourself healthy. You utilize your right brain functions when you sing. Your voice is your best friend and is your natural tranquilizer so stay happy and healthy by singing to yourself. This is the true story of Author Jeri Lee, showing how she developed this process. This is a do it yourself book on finding your fountain of youth. Number of Pages: 272 ...

Sojourn to Honduras Sojourn to Healing: Why An Herbalist's View Matters More Today Than Ever Before

$22.95

Report copyright infringementby Beverly Oliver (Author)Usha Village, an alternative medicine and natural healing center in Honduras, Central America, is the setting for Sojourn to Honduras Sojourn to Healing: Why An Herbalist's View Matters More Today Than Ever Before. This revised, 2nd edition offers a view of proven and effective alternative healing experienced by Dr. Sebi, a man who knows firsthand the benefits of such a method. Dr. Sebi, a pathologist and herbal medicine specialist for mo...

Yoga Class: 8 Essential Yoga Lessons for Beginners

$16.13

Report copyright infringementby Timothy N. Burgin (Author)In these eight lessons, you will learn 30 of the most commonly used poses that are safe and accessible for the beginning student. You will also learn the basic yoga breathing techniques and simple meditation practices with which to begin and end your yoga sessions. Each lesson will start with the basic practice philosophy and focus on specific principles of alignment. You will practice the yoga poses within a sequence that will grow an...

The Raw Truth Recharge: 7 Truths For Total Health and Fitness

$26.93

Report copyright infringementby Robbie Raugh (Author)"This book will without a doubt, transform your life." - Jill Kelly, wife of Jim Kelly and NY Times Best Selling Author, Speaker "The Raw Truth Recharge was written by a graduate of the Institute for Integrative Nutrition. If you are looking for a book to significantly improve the quality of your life, your health, and your vitality, I highly recommend you read this book and be in touch with Robbie Raugh, RN so your life can be the best lif...

The 15 Minute Fix: VISION: Exercises Designed To Relieve Stress, Improve Cognitive Function, Increase Energy Levels, and Help You See Better

$17.53

Report copyright infringementby John O. Parker (Author)Are you having more and more trouble reading books, labels, your phone, or anything else that has small type? Do you spend most of your day staring at a computer screen? Have you started to find that vision intensive activities such as driving, computer work, and reading are tiring you out? Are you trying to improve your ability to see while playing sports or engaged in outdoor activities? If so, The 15 Minute Fix: VISION is here to help....

A Manner of Living: An Evidence-Based, Realistic, and Sustainable Approach to the Art of Eating Well, Living Well, and Being Well for Life

$33.73

Report copyright infringementby Cns Gena E. Kadar DC (Author)A Manner of Living is an elegant guide that exposes outdated notions associated with diet and weight loss and replaces them with an evidence based, realistic, and sustainable approach to the art of eating well, living well, and being well... for life! Dr. Gena E. Kadar offers practical advice based on cutting-edge research coupled with her experience from countless interactions with patients and students over the years as a professo...

$35.98

Report copyright infringementby Luz Maria a. Briseno (Author)Informative, detailed, practical, complete and extremely motivating. All of these and many more adjectives describe Luz Maria Briseno's new book, nutritionist by excellence and host of a radio program. With regards to nutrition this book is a work of art, one which clearly, precisely, and directly promotes nutrition at all intensities and colors. You have in your hands a complete encyclopedia to be able to live a sane and healthy li...

$20.18

Report copyright infringementby Kristina Strobel (Illustrator), Julianne Soviero (Author)Unleash Your True Athletic Potential is based on the groundbreaking True Athletic Potential Program designed by author Julianne Soviero. It addresses all the elements that affect athletic performance including: nutrition, sleep, hydration, cross-training, injury prevention, muscle recovery and so much more. Julianne has a unique perspective on the mental aspect of performance since she is a certified hypn...

Tracheostomy Management: Made Simple For The Head And Neck Cancer Patient

$13.43

Report copyright infringementby Kara Mosesso Anpbc (Author), Elizabeth Von Euw MS (Author), Miriam O'Leary MD (Author)The word tracheostomy often evokes feelings of fear and anxiety in patients. The thought of a hole in the front of the neck is overwhelming, especially in connection with a cancer diagnosis. It is hard to imagine returning to a normal life after this procedure, and contemplating the care required can be daunting. These concerns are natural. However, while having a tracheostomy...

Healthy Knees Cycling: The Fun No-Impact Way to Reduce Joint Pain, Improve Strength, and Help You Live an Active Lifestyle

$20.18

Report copyright infringementby Michael a. Thorpe MD (Introduction by), Robin Robertson (Author)"Robin Robertson's expertise in proper cycling techniques and equipment is wonderfully shared in her new book, which is an absolute MUST HAVE for anyone really dedicated to their health or rehabilitation of their hips and knees!!" - Michael A. Thorpe, MDEven your doctor has told you that bicycling is good for your aching knees and hips. But no one has told you how to do it, until now. There is so m...

The Vitamin D Cure: 8 Surprising Ways Curing Your Undiagnosed Vitamin D Deficiency Can Revitalize Your Health, Prevent Cancer and Heart Di

$10.78

Report copyright infringementby Ryan J. S. Martin (Author)Are you getting enough of the "miracle vitamin"? More than a billion people in the world today suffer from a moderate to severe Vitamin D deficiency - and they don't even know it! Recent studies indicate that 75% of Americans are victims of this pandemic. The Vitamin D Council in the US links Vitamin D deficiency to no fewer than than 45 different diseases and conditions, from acne to tuberculosis. Some of the most serious include: -Di...

Definitive Trichology's Complete Guide to Healthy, Beautiful Hair

$22.93

Report copyright infringementby Angela Adams McGhee Iat (Author)Have you struggled to grow the healthy hair you've always wanted? Maybe you suffer through what seems to be an endless cycle of growth and loss or damage. Perhaps you find recent changes in your hair frustrating to manage. This guide will cover everything you need to know to have the beautiful, healthy hair you desire. It includes the complete review of hair structure, nutrition, hair type, treatments, product selection, and even...

$21.53

Report copyright infringementby Carol Colman (Author), Gina Cella (Author), Mb Harry L. Leider MD (Foreword by)By 2020, experts predict that more than 20 billion everyday objects will be able to capture, receive and share data via a vast, interconnected global network linked together by inexpensive sensors, GPS and 'the cloud.' Just around the corner, real time biometric data will be automatically captured and used to learn more about the impact of lifestyle on chronic diseases and wellness, ...

Lady Bits: Understand Your Body, Elevate Your Health, and Reclaim Your Spark Naturally

$21.91

Report copyright infringementby Brianne Grogan Dpt (Author) Approachable and highly readable, Lady Bits offers health information and simple tools to elevate your well-being and tap into your sensuality. Part women's health text and part chatting over a glass of wine with your best friend, Lady Bits is a comprehensive guide that will help you understand, care for, and LOVE your unique female body. With two free digital workouts and a 14-Day Action Guide, the information found in this program ...

Commit: Transform Your Body and Your Life With the Power of Yes

$16.18

Report copyright infringementby Jacob Nordby (Editor), Paul S. Boynton (Author)From the best-selling author of Begin with Yes-A short conversation that will change your life forever. Paul Boynton's best-selling book Begin with Yes has reached around the world, helping people learn how to dream again and take the first steps toward turning those dreams into reality-then keep going. Now the author tackles two of the major areas of pain in many people's lives: health and fitness. Unlike many ...

The Age of Healing: Profiles from an Energy Healer

$21.53

Report copyright infringementby Richard Gordon (Foreword by), Alain Herriott (Foreword by), Neal Bogosian (Author)WITHIN THESE PAGES IS AN ABUNDANCE OF HOPE AND POSSIBILITY! We have entered into an age of empowerment, when we can finally realize the magnitude of human potential. Certified Quantum Energy Healer, Neal Bogosian, has always believed that we are capable of so much more - a revelation that has been kept from us for far too long. In THE AGE OF HEALING, Neal shares 18 actual energy h...

Strong, Savvy, Safe: Empowering Tools for Self Protection and Vibrant Health

$29.70

Report copyright infringementby Marina Alexander (Author), John Pierre (Author)Strong, Savvy, Safe introduces practical tools and principles that invite everyone to take control and responsibility of their personal health, safety, and awareness; inspiring true empowerment and lasting wellbeing.Author BiographyJohn Pierre works with people of all ages promoting the benefits of a plant-based diet, physical fitness, women's safety and empowerment, and the importance of compassion in life. John h...

Traditional Nutrition: From Weston A. Price to the Blue Zones; Healthy Diets from Around the Globe

$9.43

Report copyright infringementby Ben Hirshberg (Author) What is the healthiest way to eat? In today's society there is an endless stream of health professionals telling us what we should and shouldn't eat, but very few of them ever seem to agree with each other! The nutritional minefield that has arisen from significant discrepancies in scientific research can be confusing and frustrating to navigate. Just how do you 'eat healthily'? Should you be cutting out all carbs, or just some? Should y...

You Can Do The Splits! Scientific Stretching for Fast Results!: Everything You Need to Know to Achieve Maximum Flexibility as Quickly, Safely and Effi

$16.20

Report copyright infringementby Jon Deva (Author)Gymnasts, Martial Artists, inflexible Yoga practitioners, you've found the secrets! This is THE course for learning how to achieve maximum flexibility with strength! You will learn the most effective methods of stretching to achieve ultimate flexibility in the shortest time possible. This is not an academic course for personal trainers and coaches, this is the "need to know", get the job done course for people who want to do front and side spli...

10 Breakthrough Therapies for Parkinson's Disease: English Edition

$21.58

Report copyright infringementby Michael S. Okun MD (Author)Michael S. Okun, M.D. is internationally celebrated as both a neurologist and a leading researcher. He has often been referred to as, "the voice of the Parkinson's disease patient." He was honored at the White House in 2015 as a Champion of Change for Parkinson's disease. He has an international following on the National Parkinson Foundation's Ask the Doctor web-forum and he is a Professor of Neurology at the University of Florida Hea...

The Mindbody Cleanse: A 14-Day Detox and Rejuvenation Program from Ancient Ayurveda

$36.00

Report copyright infringementby Ronly Blau (Author), Adrian Nowland (Author)The Mindbody Cleanse: A 14 Day Detox and Rejuvenation Program from Ancient Ayurveda is a complete guidebook for following traditional panchakarma methods at home. It provides you with clear, easy-to-understand protocol, complete yoga practices with photos, meditation and pranayama (breath work) practices for cleansing and over 100 recipes to make your experience delicious. Whether you are new to Ayurveda or have been...