Health & Fitness

25001 books

The Kalish Method: Healing the Body, Mapping the Mind

$20.18

Report copyright infringementby Daniel Kalish (Author)THE KALISH METHOD integrates the latest in modern scientific testing with age-old natural health solutions for weight loss, fatigue, depression, digestive problems and female hormone imbalances. Through the implementation of simple lifestyle changes and the use of individualized, lab-based supplement programs, the Kalish Method has already helped thousands of people reclaim their health and achieve optimum wellness. In addition to using fu...

$21.00

Report copyright infringementby Michael Gurian (Author)Bestselling author and renowned family counselor Michael Gurian teaches you how to embrace aging and life after fifty through this spiritual and comprehensive guide.The topic of aging after fifty is frequently only discussed in terms of health--what are the physical symptoms that come with advanced age, and what can we do about them? The Wonder of Aging, however, aims to look at aging in a new way--as something that is positive, showing h...

$15.17

Report copyright infringementby Otto Arco (Author)"Otto Arco is the marvel of physical culture experts, the idol of countless physical culture fans all over the world. He has one of the most magnificent builds that any man has ever developed. Arco is master of that difficult art of muscle-control, perfect co-ordination which is the secret of all great feats of strength. For thirty years Arco has demonstrated his spectacular strength, appearing in leading world's theatres. Otto Arco is recogni...

$15.12

Report copyright infringementby Alan Calvert (Author), Otto Arco (Author)"This ... is the joint work of Otto Arco and myself. The division of labor is somewhat unequal. Arco does all the work of posing and supplies all the details of instruction. All that I do is to get the material together, to expand his all-too-brief notes, to comment on his ideas and attend to the publication. Personally I have been familiar with the subject of muscle-control since thirty years ago, when I saw it demonstr...

The MicroNutrient Solution: Inside-out Healing, Health, Vitality, and Weight Loss God's Way - Paperback

$26.93

by Shedric Wallace (Author)What if I told you that everything you have been told about dieting and eating for optimum health is wrong? What if I demonstrated with compelling facts that the past 30 years of expert advice on dieting has done more harm than good? What if I pointed to statistics that show 85% of dieting attempts end in failure and that a simple "Eating Less - Exercise More" approach to weight loss is like fighting a forest fire with a plastic water pistol? The Micronutrient Solut...

The Elemental Cleanse: 28 days to a healthy body, calm mind and awakened spirit

$17.48

Report copyright infringementby Pamela Quinn (Author)THE CURRENT STATE OF INBALANCE We get up early and work late. We are bombarded with texts, emails and phone calls. We have mounting bills and depleting bank accounts. We eat on the run and mindlessly snack on food with little nutritional value only to see it turn into extra pounds on the scale. We carry scars with us from childhood that pop up from time to time in unsuspecting ways. We make choices we don't even realize we are making. We ar...

Women, Food, and Desire: Honor Your Cravings, Embrace Your Desires, Reclaim Your Body

$16.99

Report copyright infringementby Alexandra Jamieson (Author)A holistic health counselor and co-star of the award-winning documentary Super Size Me explores women's cravings--for food, sleep, sex, movement, companionship, inspiration--and teaches them to listen to their bodies for a healthier, fuller life."Desire is the basis for new conception, new growth, new life. We're born with it. And often talked out of it. When you tap it, you have access to your inner guidance. Women, Food, and Desire ...

$16.18

Report copyright infringementby Miriam Kinai (Author)How to Make Natural Healing Balms teaches you how to make handmade, homemade, healing creams. How to Make Natural Healing Balms also teaches you the best vegetable oils, essential oils, natural butters, and herbs to use to make body creams for normal, sensitive, mature and dry skin types as well as to help manage cellulite, eczema, psoriasis, menopausal symptoms, pre-menstrual tension (PMS), painful periods, arthritis, stress, sadness or de...

$16.18

Report copyright infringementby Miriam Kinai (Author)How to Make Natural Herb Infused Oils teaches you how to make homemade, handmade, healing herbal oils. How to Make Herb Infused Oils also teaches you the best vegetable oils, essential oils, and herbs to use to make healing oils for normal, sensitive, mature, and dry skin types as well as to help manage cellulite, eczema, psoriasis, menopausal symptoms, pre-menstrual tension (PMS), painful periods, arthritis, stress, sadness or depression, ...

Diabetes: Learn About Type 1 and Type 2 Diabetes: Diabetics Handy Guide to Diabetes

$12.13

Report copyright infringementby Jay Walkins (Author), Kym Stephens (Author), Alex Klein (Author)Notice To Readers The information contained within this book serves to give a deeper understanding of Diabetes and its implications. The scope of Diabetes is vast and thus all information cannot be a universal information source for all diabetics. The best source of custom information for person 'x' will always be person 'x' doctor. ---------------------------------------------------------- This di...

Beyond Self-Esteem: Discovering Your Boundless Self-Worth

$10.91

Report copyright infringementby Eloisa Ramos (Author)How can we overcome the problem of seeing our "self" negatively and the resulting low self-esteem? Is there a way to be in a state of awareness where our goodness and self-esteem is evident, irrefutable, and permanent? This book opens your mind to the presence within of your boundless and inherent self-worth; transforming the way you think about your "self", life, and the world in revelatory ways. Using every-day experiences and insights ga...

From Beer Bongs to Broccoli: The College Kid's Guide To Health and Wellness

$26.98

Report copyright infringementby Alexandra Catalano MS (Author)From Beer Bongs To Broccoli is a humorous no nonsense guide to finding health and wellness in a college setting. College is one of the most thrilling times of your life, so why not look and feel your best? It's the one opportunity where you can experience a multitude of new things in a safe and supportive environment. While college provides the perfect setting to discover one's self, many students find themselves experiencing exces...

$24.23

Report copyright infringementby Andrea Butje (Author)Andrea brings the therapeutic use of essential oils to your home in Essential Living. Her easy-to-follow recipes teach beginners and experts alike how to create natural, safe products to replace synthetic chemicals and toxic ingredients found in many store brands. With a modest collection of essential oils and tools from around the kitchen, learn how to create cleaning scrubs, natural air fresheners and healthy body products. Neatly organiz...

$24.26

Report copyright infringementby Sally Pederson (Author)This book not only teaches you how to recognize and treat emergencies such as cardiac arrest, stroke and choking. The book includes instruction in dealing with adult, child and infant obstructed airways, adult, child and infant CPR theory, rescue breathing skills and the use of an Automated External Defibrillator. Develop the skills and confidence necessary to save someone you love, or even yourself, in an emergency. Book content includes...

CPR with AED Training: Learn to Save a Life

$18.86

Report copyright infringementby Sally Pederson (Author)This book teaches you how to recognize and treat emergencies such as cardiac arrest, stroke and choking. The book includes instruction in dealing with adult, child and infant obstructed airways, adult, child and infant CPR theory, rescue breathing skills and the use of an Automated External Defibrillator. Number of Pages: 32 Dimensions: 0.07 x 9.02 x 5.98 IN Publication Date: July 08, 2012

Why Quantum Physicists Don't Get Fat: Inject Your Diet With Rocket Fuel - Paperback

$13.48

by Greg Kuhn (Author)Have you worked hard and lost weight only to wind up gaining it all back (and more)? Have you repeatedly dieted and been unsuccessful at losing your unwanted weight? Are you tired of trying to hide weight gain from family and friends because weight loss plans just don't seem to work out for you? If you answered "yes" to any of those questions, you're like a majority of Americans. You have been frustrated by your inability to stop weight gain or lose unwanted pounds. You'v...

$18.86

Report copyright infringementby Sally Pederson (Author)This book covers all applicable aspects of shingles disease, which is a reactivation of the same virus that causes chicken pox: Varicella zoster virus (VZV). Beginning with the history of the disease, this book traces a path through the pertinent elements of shingles disease including a detailed look at the immune response, symptoms, treatments, diagnosis, prognosis and epidemiology. This is a look at the development of the human response...

The Book of Natural Hair Questions & Answers (from a Stylist Perspective) - Paperback

$22.97

by Yesenia Hernandez (Author)The Book of Natural Hair Questions and Answers from a Stylist's Perspective hits upon the key questions many natural hair individuals have about their mane. The questions and answers range from 100 percent natural, styling tools and aids, (dread)locks, general questions and much more. This book is not your average reference book. It is based on facts about hair, and the experience of a licensed cosmetologist with over 15 years of natural hair styling expertise. Re...

Effective Counseling Skills: the practical wording of therapeutic statements and processes - 2nd Edition

$120.46

Report copyright infringementby Daniel Keeran Msw (Author)Library of Congress Control Number (LCCN): 2012912261 The main body of this second edition serves as the counselor training and examination manual of the College of Mental Health Counseling and gives away the secrets of effective counselors and therapists. The practical skills and concepts distilled in the present form, are the contributions of countless colleagues and clients who over the years have challenged the creative energies of...

Respiración Espinal Pranayama - Viaje al Espacio Interior: (La Serie De Iluminación AYP )

$20.23

Report copyright infringementby Yogani (Author)La Respiración Espinal Pranayama es una de las prácticas más importantes de todo el yoga, produciendo efectos positivos en nuestra salud, el bienestar, y cada aspecto de nuestra vida diaria. Además, esta práctica diaria simple, nos purifica y nos abre a nuestros reinos internos de éxtasis, lo cual nos lleva en un emocionante viaje al espacio interior. Las consecuencias de este viaje son tan prácticas como profundas.Este libro proporciona instrucc...

Joggin' Your Noggin II: Fun and Challenging Word Games for Seniors

$16.13

Report copyright infringementby Joseph Chrzanowski (Editor), Mary Randolph M. S. (Author)This second book in the series contains slightly higher-level vocabulary, while using the same popular game format presented in Volume One. All activities are carefully designed to challenge the minds of people in mild to moderate stages of dementia. Written by a Speech-Language Pathologist, the books incorporate research-based activities to stimulate word-finding. Regardless of the level of difficulty, t...

Live, Love and Thrive with Herpes: A Holistic Guide For Women

$26.93

Report copyright infringementby Kelly Martin Schuh (Author)Live, Love, and Thrive with Herpes is a revolutionary approach to living with herpes. You will learn how to decrease your outbreaks naturally and how to overcome the emotional trauma of this unfairly stigmatized diagnosis. Meditations and exercises will assist you in your journey to overcome grief and practice forgiveness, healing from the inside out. You will discover: - The top ten triggers your doctor never told you about - Key com...

My Fall To Life: Life After a Traumatic Brain Injury

$37.37

Report copyright infringementby Michael J. Kline (Author)When your world is turned upside down by traumatic brain injury in the blink of an eye, what happens next? How do you wake up every morning and continue to push forward when the odds seem to be stacked against you? How can you find that ray of sunshine on your darkest days? Fighting off the negative, and holding on to the positive is a daily challenge. I hope that my experiences and lessons learned can shed some light on the "hidden inj...

Animal Acupressure Illustrated The Ferret - Paperback

$28.35

by Deanna S. Smith (Illustrator), Julie D. Temple (Editor), Deanna S. Smith (Author)Designed to make acupressure practical and easy to use for your Ferret. With over forty common ailments covered in the easy to follow treatment charts. The tools to make new charts for uncommon ailments are included. Written in common language, with instructions on applying pressure and preparing yourself and your pet for treatments. Location descriptions of acupoints accompany each chart to avoid any confusio...

Animal Acupressure Illustrated The Parrot

$28.35

Report copyright infringementby Deanna S. Smith (Illustrator), Julie D. Temple (Editor), Deanna S. Smith (Author)Designed to make acupressure practical and easy to use for your Parrot. With over forty common ailments covered in the easy to follow treatment charts. The tools to make new charts for uncommon ailments are included. Written in common language, with instructions on applying pressure and preparing yourself and your pet for treatments. Location descriptions of acupoints accompany eac...

The End of Life Advisor: Personal, Legal, and Medical Considerations for a Peaceful, Dignified Death - Paperback

$21.53

by Susan R. Dolan Jd (Author), Audrey R. Vizzard Edd (Author), Audrey R. Vizzard Edd (Joint Author)In this simple guide, you'll find both practical step-by-step advice and compassionate, heartfelt guidance to dramatically improve the last days of life. Written by a mother-daughter team of hospice professionals with experience in nursing, law and psychology, The End-of-Life Advisor will show you the remarkable benefits of hospice care. If you're a healthcare or legal professional, you'll disco...

Diet, Shatkarmas and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit: (AYP Enlightenment Series) - Paperback

$20.23

by Yogani (Author)"Diet, Shatkarmas and Amaroli" provides diet guidelines and practices for cleansing and optimizing the functioning of the inner neurobiology. This is more than a diet book. It is an integrated set of instructions on yogic nutrition, hygiene and rejuvenation, aiding and facilitating the process of human spiritual transformation. The human body is the doorway between our outer world and a boundless inner realm of peace, love and creative energy. When the doorway has been opene...

Bhakti & Karma Yoga - The Science of Devotion and Liberation Through Action: (AYP Enlightenment Series)

$20.23

Report copyright infringementby Yogani (Author)"Bhakti and Karma Yoga - The Science of Devotion and Liberation Through Action" covers the systematic application of the essential principles of desire and devotion to aid us in achieving our goals and spiritual aspirations. Through inspired action we can transform our life experience to one of ecstatic bliss and outpouring divine love. In combination with an effective daily routine of yoga practices, the applied principles of bhakti and karma yo...

After the Diagnosis, Medullary Thyroid Cancer Memoirs

$33.05

Report copyright infringementby William Kenly (Author)66 Veterans of a Rare Form of Cancer Share Their Stories and Poems from Their "New Normal" in This Fascinating and Uniquely Uplifting Book. About this book: "After The Diagnosis" was conceived one dark February evening during an unusually chatty Facebook MTC cancer group session, as the winter's third blizzard raged in the Northeast. Four months later, after 66 members of that group had put pen to paper, this collection of 84 stories went ...

The Ultimate Running Guide: How To Train For A 5K, 10K, Half-Marathon or Full Marathon

$20.23

Report copyright infringementby J. M. Parker (Author)So you wanna run? OK, then let's run. But it's not going to be easy and this no nonsense program is not for the faint of heart. If you want to run with us, you can't be a punk! Running a marathon is not for the weak bodied or for the fragile spirited. The physical part of running is only a small portion of how far you can go. It's your mind that will carry you past the physical obstacles. You will feel pain during your training, but it's ju...

I'll Be Seeing You: A Wife's Journey With Her Husband's Alzheimer's

$18.88

Report copyright infringementby Deane Johnson (Author)Deane and Joe Johnson had big plans to travel the world and return to the carefree existence of their youth after Joe's retirement at the age of 75. But when Joe was diagnosed with Alzheimer's disease, they were forced to put their dreams on hold-permanently. In I'll Be Seeing You, Deane documents the day-to-day journey she has shared with her husband as his memory has faded and the winter of life has approached. Her book is a powerful tes...

The Human Restoration Project: Restoring Health and Resiliency in the Chaos of the Modern World - Paperback

$22.97

by Mare Tomaski (Author)There is a strong healing force within all living systems that would like to magnify from within that which is reaching for health and well being. How do we connect with and awaken that force? How can we maintain steady interaction and communication with it? The Human Restoration Project offers a map that honors both natural law and individual preference to restore us to our rightful place as strong, healthy, robust people. The Human Restoration Project is here to show...