Health & Fitness

25001 books

Understanding Cellular Metabolism: Nutrition, health and beauty

$20.18

Report copyright infringementby Leonard Sonnenschein (Author)"This book is very easy reading and took me back to previous biology courses. The author questions the role of certain parts of the cell. The chapters on food chemistry with emphasis on vitamins and their role in our everyday life were quite illuminating. I believe that Leonard Sonnenschein has given us new insight into the metabolism of plants and animals." Nathaniel H. Murdock, M. D. Past President of the National Medical Associat...

How to lose weight and get fit by walking: All the secrets of losing weight . . . walking

$13.36

Report copyright infringementby Andy T. Bakas (Author)Today's fast-paced lifestyles, packed with daily worries and problems cause all of us anxiety, stress and uncertainty. Many hours spent at work and little time to play mean we often end up forgoing any form of physical activity. The result is that many people neglect their health, resulting in weight gain and lack of vitality-and as time goes on, the emergence of health problems. We frequently hear people saying they want to get fit and lo...

The Herbal Farmacy: Goat's Beard, Pigweed and Horsetail

$33.68

Report copyright infringementby Robert Dale Rogers Rh (Author)Medicinal plants and fungi have been given common names related to farm animals. That is the basis for this offering, and has nothing to do with veterinary medicine. Found in this book are chapters on cow lily (water lily), cowslip (Primula species), cow wheat, and cow parsnip. Hogweed is included, as well as pig's ears, pigweed and related Amaranthus species to round out the porcine segment. There are goats, including Goat's Beard...

HEALTHY RECIPES TO LOOSE WEIGHT- Top fat burning foods with weight loss tips - The best 32 vegetable recipes

$10.78

Report copyright infringementby Katharina Morell (Author)Are you missing delicious recipes for vegetables, which you can use to lose weight fast and healthy? If a balanced nutrition is important for you, you shouldn't miss these 32 recipes to lose weight. Vegetables combined with selected noodles, special rice or cheese which is appropriate for losing weight gives color to your food. These recipes also provide valuable power nutrients which leave us satisfied, supply us with energy, and help ...

Yoga for Americans: A Complete Six Weeks' Course for Home Practice

$46.01

Report copyright infringementby Indra Devi (Author)This is a new release of the original 1959 edition. Number of Pages: 254 Dimensions: 0.53 x 9.02 x 5.98 IN Publication Date: October 27, 2013

Paleo Italian Cookbook: Healthy, Delicious, Low Carb and Gluten Free Recipes

$9.43

Report copyright infringementby John Jacobs (Author)About the Book This book is full of delicious and healthy Italian recipes for followers of the Paleo diet. Learn more about the Paleo diet in the introduction. Then explore the flavors and combinations of Italian style cooking that are made to be delicious appetizers, breakfast recipes, lunch recipes, dinner recipes and last but certainly not least, desserts! Enjoy the collection of delicious & nutritious meals, desserts & snacks whi...

Tapping Solution Á La Jessie: How to tap into your potential for well-being

$22.82

Report copyright infringementby Jessie Gao (Author)This is an innovative tapping technique, suitable for all who are interested in simple and effective solutions for self-help and self-healing. It's a powerful and easy-to-use tool to adress major human emotional issues and to re-establish emotional balance for complete well-being.Author BiographyJessie Gao is a native Chinese with university degree B.Sc from Beijing, China. She is currently living in Sweden and working as life coach, energy m...

$10.76

Report copyright infringementby Nrbooks Nrbooks (Author)Step-By-Step Yoga system for Weight Loss You're about to discover the best yoga exercises... Yoga for weight loss is simple, effective and kind to your body. Lose pounds, tone-up and experience incredible flexibility and peace of mind. No more having to battle at the gym to lose a pound or two, yoga can provide you with a balanced approach to fitness that will quite simply change your life. Here Is A Preview Of What You'll Learn... Benef...

Healing Herbs of the Boreal Forest: Sacred and Medicinal Plants

$33.68

Report copyright infringementby Robert Dale Rogers Rh (Author)Healing Herbs of the Boreal Forest is a thorough exploration of healing properties from trees, shrubs and fungi of this region. The book explores traditional use by First Nations peoples of North America, as well as modern validation through biochemistry and human clinical trials. Along the way, each chapter examines the homeopathic literature, as well as the latest findings on essential oils and their health benefits. Spiritual pr...

Climate Change: Mastering the Public Health Role

$24.28

Report copyright infringementby American Public Health Association (Author)The APHA, with funding from and in collaboration with CDC, hosted a year-long, six-part webinar series titled "Climate Change: Mastering the Public Health Role" in 2009-2010. More than 2,600 public health practitioners from across the country tuned in. APHA and CDC are pleased to present this guidebook as a "translation" of that webinar series. Number of Pages: 84 Dimensions: 0.17 x 11.02 x 8....

Ayurveda for Inner Harmony: Nutrition, Sexual Energy and Healing

$25.65

Report copyright infringementby Vinod Verma (Author)The book deals with three principal themes of Ayurveda: Nutrition, Sexual Energy and Healing. Ancient Ayurvedic literature incorporates an extensive study on nutritional balance that does not only dependent upon the basic value of the nutrients, but is also related to time, place, and the fundamental constitution of an individual. There are many Ayurvedic cookbooks available, but unfortunately they often deal simply with Indian cooking. You ...

$8.08

Report copyright infringementby S. G. Garbin (Author)Swallowing Disorders: Managing Dysphagia in the Elderly is a reference guide developed by a speech pathologist to assist caregivers, particularly those with elderly parents or spouses and those caring for aging individuals with chewing and swallowing disorders. It is written in layman's terms with clinical information provided and explained in detail with a review of both normal anatomy and function as well as signs and symptoms of a chewin...

Grandma's Herbal Remedies 2 - The secret recipes

$10.78

Report copyright infringementby A. H. Smithers (Author)Remember how your Grandma had a natural cure for everything? Wouldn't you like to grow your own medicine cabinet? In your own back yard? Avoiding chemicals and naroctics? Knowing exactly what you put in your body? My Grandma was a huge believer in nature has a cure for everything. This is the follow up book in the best selling "Grandma's herbal and homemade remedies"In this book we look at some additional remedies in more detail and make ...

GMO Free Diet: How to stay healthy by identifying and avoiding dangerous foods

$13.48

Report copyright infringementby Matthew Johnson (Author)Nourish your body with healthy foods using this Amazon Bestseller - GMO Free Diet Order this book today for just $7.99. You're about to discover how to identify and avoid these dangerous and controversial foods from your diet completely. GMO's (Genetically Modified Organisms) are everywhere. Banned in many countries all over the world including Japan, Australia, and the UK, GMO foods are abundant in the United States. Over 75% of foods s...

The Dash Diet: Keeping your heart alive, one meal at a time

$9.43

Report copyright infringementby Sherry E. Smith (Author)Summary to the DASH Diet According to a number of reports from credible sources, there are many medical conditions that we suffer from as a result of the lifestyle choices that we make. One of the most common causes of such conditions is the food that we eat. It is important to make sure that we watch what we eat. Your body will be harmed if you don't watch for what you need to do. The DASH Diet is one of the most popular diets to use to...

$18.70

Report copyright infringementby Shane H. Alexander (Author)E-Juice Recipes & Cookbook: How to Make the Best Tasting e-Liquid Ever!Have you ever wondered what goes into the e-liquid you're vaping-or thought about how much money you could save by making your own? What if I told you that creating your own vape juice isn't just possible, but easy, fun, and incredibly rewarding? "Stop overpaying for vape juice-learn to make your own delicious blends at home." E-Juice Recipes & Cookbook is ...

Natural Cure for Arthritis: Know Your Options to Relieve Your Pain

$9.43

Report copyright infringementby Melissa Jones (Author)Arthritis means "joint inflammation". It has various forms and may also have different symptoms. Osteoarthritis is mainly caused due to inflammation when the soft covering on the bones are damaged. They mostly occur on bones that bear the body weight. In other types of arthritis, like the rheumatoid arthritis, the narrow lining in the joint is affected. The joint-lining may become inflated and gradually the disease conquers the entire body...

$8.08

Report copyright infringementby Ups Brown (Author)The Weight Watchers Diet & Exercise Log is a simple eating and workout journal that anyone can use. This diet & exercise log gives you just what you need to track your weight loss goals. It consists of a 90 day eating and workout journal to help you track both weight watchers daily point values and your exercise/training. The pages consists of breakfast, lunch, dinner, and snacks with columns for: calories and weight watcher points wit...

Lyme Disease: Natural Treatment Solutions to Heal Yourself

$17.53

Report copyright infringementby Alyson Rodgers (Author)Have you been recently diagnosed with lyme disease and experiencing symptoms of: Fatigue, headaches, fevers, muscle aches, rashes?But prefer a natural solution to this disease, than harsh prescription drugs and antibiotics?Then please check out "Lyme Disease: Natural Treatment Solutions to Heal Yourself"Inside this comprehensive book you will learn about this disease, why it is sometimes difficult for doctors to "overlook or miss" and how...

Daniel Fast Recipes in 15 Minutes or Less: Breakfast, Lunch, Appetizers, Dips, Seasoning, Lunch and Dinner Recipes

$9.43

Report copyright infringementby John C. Cary (Author)What You Will Find In This Book? If you are tired of eating takeout, but between your work and family you do not have enough time to focus on cooking a meal for an hour or so? Well, the 50 Daniel Fast Recipes in 15 Minutes or Less can definitely prove to be a lifesaver! Processed foods are very convenient and take less time to make but they cannot be considered healthy options; after all, you want the best for yourself and your family. It's...

Pulmonica Handbook: About the Pulmonica Pulmonary Harmonica

$12.83

Report copyright infringementby Mary Lou Casadevall Keller (Author), Dana K. Keller (Author)This booklet describes how to use the Pulmonica pulmonary harmonica and answers frequently asked questions about this unique device. Photos clearly demonstrate how to use and clean the pulmonary harmonica.Author BiographyAfter learning that a family member had emphysema, Dana and Mary Lou Keller created the Pulmonica(R) - a pulmonary harmonica for nonmusicians that exercises the diaphragm and chest mus...

Coconut Oil Miracle or Myth?: Understand the Science, Uncover the Truth

$11.47

Report copyright infringementby Veronica Childs (Author), Jean Armstrong (Author)Which one of these popular Coconut Oil Cures have you believed? Coconut Oil for Weight Loss A Body & Liver Detox Fix Skin Issues (namely acne and age spots) Prevent Cavities through Oil Pulling Repair Sluggish or Damaged Metabolism Coconut Oil as a Cure for Alzheimer's, Cancer, HIV, Diabetes Which are true? Documented? Researched? You'll find these answers and more within "Coconut Oil Miracle or Myth?" "Coc...

$33.68

Report copyright infringementby Peter J. Masters (Introduction by), Percy Wells Cerutty (Author)Want to learn how to achieve optimal fitness from a top coach? This is the long-awaited reprint of the highly-acclaimed book 'Be Fit! Or Be Damned!' by Percy Cerutty, world renowned coach to Australia's greatest athlete, Herb Elliott, whom he trained to win the gold medal in the 1500 metres at the Rome Olympics in 1960 by a margin that has never been equalled.First published in 1967, this book enca...

Love What You Eat: Choosing Foods That Will Change Your Life

$25.94

Report copyright infringementby Hc Nicholette M. Martin (Author)Love What You Eat presents an eating plan that encourages people to change their habits and their lives-one food at a time. If you're looking for weight loss, more energy, better overall health, or all of the above, this book will be your guide. Love What You Eat educates the reader about the many factors that contribute to overeating and obesity, while teaching the importance of mindful eating for long-term health and wellness. ...

York Abdominal Course: Keep Fit, Stay Trim

$17.48

Report copyright infringementby Bob Hoffman (Author)The York Abdominal Course is the classic exercise course originally written by Bob Hoffman, the founder of the York Barbell Company. In contains vintage photos of Bob Hoffman, as well as Golden Age iron game weightlifters and bodybuilders, such as John Grimek and Eugene Sandow. There are 2 complete abdominal courses laid out in detail, including the original illustrations from the rare wall chart that came with the original printing (now inc...

Socks and Stuff: One woman's humorous look at her breast cancer treatment

$8.14

Report copyright infringementby Lynne C. Mattick (Author)'Socks and Stuff' is a humorous look at the development and treatment of one woman's breast cancer. From the imagined decision by the cells in one breast to make a break for freedom to her subsequent fashion challenging decisions, Lynne Mattick traces her journey through various medical procedures with humour and honesty, helping to diminish the anxiety associated with cancer treatment. Number of Pages: 118 Dim...

Fitness Hacks: Cheat Your Way to a Better Body Today!: 50 Simple Shortcuts, Tips and Tricks to Lose weight, Build Muscle and Get Fit Fast!

$13.48

Report copyright infringementby Phil Pierce (Author)Want to 'cheat' your way to a better body-fast?Grab your copy of Fitness Hacks and discover how to get fit smarter, not harder! Number of Pages: 172 Dimensions: 0.37 x 9 x 6 IN Publication Date: March 25, 2014

$14.85

Report copyright infringementby Pavla Kesslerova (Author)28 Day Fertility Diet is the authors (5 Simple Steps To Fertility) answer to many letters requesting more detailed information about her diet which led her to successful pregnancy and overcoming 7 years of infertility. Ovulation, Follicular phase, Luteal phase and menstruation - Different phases of the cycle require a woman's body to produce different hormones and go through separate processes so to maximize the chances of conceiving, i...

$47.18

Report copyright infringementby Laurie Szott-Rogers (Author)Scents of Wonder - Aromatic Solutions for Health, Beauty and Pleasure Inhale the possibilities of the day. Find out how essential oils may benefit you, with Laurie Szott-Rogers an experienced, aromatic instructor. Learn about the properties of over 100 essential oils and twenty carrier oils. Discover solutions for every day ailments, like sunburns and cold sores. Make dozens of fun and effective beauty products like: Persephone's Pop...

You Oughta Know: Acknowledging, Recognizing, and Responding to the Steps in the Journey Through Dementias and Alzheimer's Disease

$10.17

Report copyright infringementby Sandra L. Ross (Author)This book looks comprehensively at all the steps that occur in dementias and Alzheimer's Disease. In my own experience with this and in counseling, supporting, and working with others who are going through these steps, I realized there is a basic lack of comprehension about the big picture of how these neurological diseases progress. I know that because the same questions get asked and answered over and over again. My purpose is to ask th...

$9.43

Report copyright infringementby Darlene Dela (Author)A Quick Preview We are what we eat! If we develop diseases due to eating unhealthy food, then logically we should get healthier once we start eating healthy food. That theory is actually true as proven by numerous studies conducted worldwide on the DASH diet! This relatively simple concept has evolved into the DASH diet, which helps significantly lower not only blood pressure but also provides powerful results for a whole lot of other disea...

Agonizing stretch marks-How To Get Rid Of Stretch Marks: Natural Cures and Remedi

$7.38

Report copyright infringementby Lisa Drake (Author)No one likes getting stretch marks. They are unsightly and they never really go away. Ironically though, everyone can get them. People of all ages, races and genders can get stretch marks although they are more common among women and particularly common among pregnant women, with 9 out of 10 women getting them. So what are they, what causes them and how can we avoid them? Any discussion about stretch marks will have to begin with an explanati...