Health & Fitness

25001 books

The Eyelash Extension Professional Training Manual Instructor's Guide: Presenting a 16 Hour Eyelash Extension Course

$52.58

Report copyright infringementby Christa McDearmon (Author)Have you ever dreamed of becoming a professional eyelash extension educator? This manual will guide you step-by-step from gaining salon interest to booking your first lash certification course. Included are all the tools needed to become a well qualified and successful educator, such as: class and demonstration checklists, an hour-by hour course breakdown, class outline for students, puzzles, flyers, registration form, written and prac...

The Ultimate Guide to Pilates Nutrition: Maximize Your Potential

$26.98

Report copyright infringementby Correa (Certified Sports Nutritionist) (Author)The Ultimate Guide to Pilates Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your...

$9.43

Report copyright infringementby John C. Cary (Author)Daniel Fast Dinner Recipes - Create Amazing Meals in No Time The Daniel Fast doesn't only promote healthy eating. It also promotes a great relationship with God. This means focusing on both your faith and your health will lead to a better and rejuvenated you! This book contains dinner recipes that will surely make your fast a one-of-a-kind experience! This book contains low cholesterol recipes that contain both quality and proper serving si...

Spiritualizing Dietetics ''Vitarianism''

$18.90

Report copyright infringementby Johnny Lovewisdom (Author)SIN-BIOLOGICALLY That the "forbidden food" in the midst of fruits and herbs (Garden of Eden) is their seed, which if eaten destroys their own purpose of reproduction, and makes man and woman "go to seed", or approach death thru accelerating the egg production of the human body, besides stimulate the basic lower passion to which all other lusts are rooted, is the moral we hoped to present in the Genesis story in the "Genesis" of our cou...

The Mediterranean Diet For Beginners- Lose Weight and Eat Healthily: Over 100 Delicious Recipes For Long, Healthy Life

$12.13

Report copyright infringementby Jenny De Luca (Author)Are you fed up of diets which restrict what you can eat or consist or boring food that leave you craving more?Escape today to the joys of the Mediterranean lifestyle with delicious, healthy food that naturally contributes to good health and long life.The Mediterranean Diet For Beginners book is a complete guide to this healthy lifestyle which emphasises good health through delicious foods with fresh ingredients that are filling, good for y...

The Yoga Diaries: Stories of Transformation Through Yoga

$21.31

Report copyright infringementby Jeannie Page (Editor), Stephen Cope (Foreword by), Jeannie Page (Author)Yoga is a practice of the mind, body, and spirit. It is a practice that has the power to change, heal, and transform us. Many of us who have chosen to walk the yogic path already know this. We know this because we have not only experienced our own powerful transformations, but we have also seen dramatic, and at times even miraculous, metamorphoses of the souls that walk beside us on this pa...

Anti-Inflammatory Elimination Diet Health Food Plan: Your Guide to 3 Allergy-Free Steps For Discovering Food Allergies and Developing a Healthy Anti-I

$13.84

Report copyright infringementby Veronica Bond (Author)Find out which foods you may be allergic to by following the 3 simple steps of the Oligoantigenic Anti-Inflammatory Diet This nifty booklet is your complete guide to the O Diet, complete with tasty and helpful meal plans you can follow to take the guesswork out of what you can eat while you're on the diet! If you've never heard of the process of elimination O Diet, don't worry, you will soon. It's quickly gaining attention as the most effe...

$9.43

Report copyright infringementby M. T. Susan (Author)Southern Paleo - 50 Easy and Delicious Gluten Free Recipes from Down South Do you find eating healthy a challenge? Well then transform your lives as a Paleo diet plan can simplify healthy eating for you. All you need to do is make a conscious effort to eat fresh and you will never regret making the choice. So what are you waiting for? Scroll up and Grab Your Copy Now! Number of Pages: 60 Dimensions: 0.12 x 11.02 x 8...

Yoga on the Edge: A Chair Yoga Guide Book for Older Adults and Teacher Trainings

$17.21

Report copyright infringementby Annette Wertman (Author)Students can use this step-by-step, chair yoga picture book to guide their yoga practice at home or when travelling. Teachers can use this handbook as a 'toolbox' when planning their chair yoga classes. Seated and standing poses are illustrated with a picture first. Then, how to do each pose is described in an easy sequence of movements. Using 'a chair for yoga' allows the many health benefits (of a regular yoga practice) to be accessibl...

The 5 Biological Laws: The Skin and Skin Allergies: Dr. Hamer's New Medicine

$27.00

Report copyright infringementby Andrea Taddei (Author)The 5 Biological Laws discovered by Dr. Hamer, they represent a new key of reading and understanding of all the defined processes called pathological.This book, in particular, deals in a very in depth way the conflicts regarding the inherent conflicts of "separation" and "feeling attached".Furthermore, they are explained from the point of view of the 5 Biological Laws, most common and diffuse pathologies regarding the skin system like: Acn...

From Sleep Deprivation to Sleep Tight with 12 Effective Yoga Poses: Natural Sleep Aids to Good Night's Sleep at Home Without Spending a Penny

$21.58

Report copyright infringementby Suchi Gupta (Author)Can't sleep at night? Here are some natural healthy ways to help you sleep better without spending money, in the comfort of your home, no visits to doctor sleep, no sleeping pills! Only natural sleep aids that don't harm the body. No prior experience is required. All it takes is 15 minutes every day to a more fulfilling life- being livelier, successful, clear, happy, healthy, and having better relationships. And to help you sleep, I share th...

10 Ready-To-Teach Yoga Classes: 10 Power Yoga Classes Plus a Bonus Restorative Class

$13.50

Report copyright infringementby Shannon Yrizarry (Author)10 Ready-To-Teach Power Yoga Classes with a Bonus Restorative Class. Link up to Spotify for free playlists! Classes are a fusion of Hatha and Vinyasa. Each class has a specific focus and includes both strengthening and deep stretching. Class Topics Include: 1. Inversions 2. Backbends and Forward Folds 3. Hip Opening 4. Well Rounded Class 5. Mandala Class 6. Level 2 Class 7. Peak Pose Class 8. Open Level Class 9. Spine Strengthening Clas...

The Hormonal Acne Solution: No Antibiotics. No Birth Control Pills. No Roaccutane.

$34.43

Report copyright infringementby Terry Loong (Author) Are you a woman suffering with acne? Are you embarrassed or frustrated with your skin? Does it seem to have a mind of its own? Do you want to take the guesswork out of clearing your acne, saving you time, money and heartache? If you said yes to any of the above, this book is for you. Dr Terry Loong, an award-winning integrative cosmetic and skin doctor, suffered from acne herself and found a way to clear her acne without antibiotics, bi...

Essential Oils for beginners: With everything on weight loss and other benefits

$10.78

Report copyright infringementby Evelyn Craig (Author)Essential oils and aromatherapy have always been linked. This will be explained in detail in the first few chapters. Aromatherapy in itself can be defined as the art and science of using natural aromatic essence to harmonize and promote good health. It is not only used to treat physical symptoms but also to bring emotional and spiritual peace and balance. Essential oils are the liquid derived from certain types of plants, including flowers ...

$13.43

Report copyright infringementby National Consumers League (Author), U. S. Food and Drug Administration (Author)What you eat and drink can affect the way your medicines work. Use this guide to alert you to possible "food-drug interactions" and to help you learn what you can do to prevent them.In this guide, a food-drug interaction is a change in how a medicine works caused by food, caffeine, or alcohol.A food-drug interaction can: prevent a medicine from working the way it shouldcause a side e...

The Pillars of Wellness: & Eight Steps to Better Health

$13.50

Report copyright infringementby Mark S. Gallagher (Author)It's ALL about Graceful Aging ! The Pillars of Wellness is a guidebook to the fundamentals of health and wellness in the human body. It is a 'pattern based' holistic approach to understanding the 'way in' and the 'way out' of many health and disease related issues. This book outlines the key components necessary to create and maintain a natural healthy state of well being. Once you begin to view health and wellness in this easy format,...

$17.53

Report copyright infringementby Dave Bellomo (Author)Kettlebell training for Strength and Power is a detailed guide for kettlebell enthusiasts, strength athletes, and coaches that focuses specifically on the kettlebell as the primary training implement for developing whole body strength and power. Veteran strength coach Dave Bellomo offers a wealth of information, detailed exercise descriptions complete with photos, and numerous instructive and entertaining strength-training antidotes. Whethe...

Read a Bit! Talk a Bit! Car: Alzheimer's Dementia activity book

$20.25

Report copyright infringementby Gunilla Denton-Cook (Author)Read a Bit! Talk a Bit! is a series of reading activity books intended for people with dementia and/or Alzheimer's disease. The books start with a short article for the group to read, followed by a number of questions for the group leader to ask and engage the participants in conversation to encourage personal and meaningful reminiscences to flow. All the reading pages are in large type, and the text is only on one page per spread in...

$16.18

Report copyright infringementby Katherine P. Rose (Author)Beauty Secrets for Older Women: How to Look Young and Stay Beautiful Take a look at many of the articles and beauty books on the market and you'll notice that quite a few are devoted to women in their younger years, but what about those who are older and still fabulous? The "Beauty Secrets for Older Women" book aims to inspire women of any age to look and feel their best whether it's regarding what they wear or the type of foundation t...

Cook-Free and Healthy - Go Raw, Detox and Tone up without Starving: Looking to eat wholesome and healthy ingredients with raw food lifestyle

$17.53

Report copyright infringementby Melissa Groves Cook Free Healthy Eatin (Author)Cook-Free and Healthy - Go Raw, Detox and Tone up without Starving Looking to eat wholesome and healthy ingredients with raw food lifestyle Cooking food is something that most of us view as normal. We love grilling, barbecuing, frying, baking or toasting our food, and that's how we've always done it. However, new findings show that for optimal health, we should be consuming most of our food raw. Many people have al...

Carrier Oils for Beginners: Discover the Characteristics, Beauty, and Health Benefits of Carrier Oils for Mixing Aromatherapy Essential Oils

$40.05

Report copyright infringementby Lindsey P (Author)Carrier Oils for Beginners 2nd Edition: Discover the Characteristics and Beauty and Health Benefits of Carrier Oils for Mixing Arothatherapy Essential OilsCarrier oils, which are also called as base oils, are types of oils that are being used to dilute another type of oil that is called the essential oil. It is important to mix carrier oils with essential oils because the latter can be too concentrated when applied to skin undiluted. Therefore...

10 Seconds To Mental Health: 200+ Tips From Nationally Known Psychotherapist/Marriage & Family Therapist Dr. Karen Ruskin

$28.35

Report copyright infringementby Karen Ruskin (Author)'10 Seconds To Mental Health' invites you to take nationally renowned Mental Health and Wellness Expert and Psychotherapist Media Guest Expert Dr. Karen Ruskin's mental health challenge! With 200+ mental health and wellness tips documented in this no-nonsense book, it only takes 10 seconds per day to read 1 tip, and you are on your way to personal, relational, and professional mental health and wellness. "Take ownership of your mental healt...

$20.92

Report copyright infringementby Olga Phoenix (Author)Inside "Victim Advocate's Guide to Wellness: Six Dimensions of Vicarious Trauma-Free Life", you'll find a profoundly simple yet life changing, #1 Rated Vicarious Trauma Prevention and Self-Care Tool by Trauma Professionals!Over 90 simple practical powerful exercises to make immediate, lasting changes in overall quality of your life.Vicarious Trauma Assessment Tool to let you know if you are at risk!Candid account of my personal journey of r...

What You Eat Can Hurt You!: Learn Which Foods to Avoid and Which Ones to Eat to Stamp Out Inflammation, Illness and Disease, and to Stay Healthy!

$22.88

Report copyright infringementby Ron Kness (Author)Do you know that certain foods increase your risk for inflammation, disease and illness? It's true! And certain foods can help cure and heal you if you do get sick. Knowing which foods to eat and which ones to avoid empowers you to manage your own health. After all, you have to look out for yourself. Other topics discussed in this book are: ==> Health Mismanagement in Today's Society ==> Boost Your Health the Natural Way ==> Fight Dis...

This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want

$23.99

Report copyright infringementby Michael F. Roizen (Author), Mehmet Oz (Foreword by), Ted Spiker (With)From the bestselling coauthor of the YOU series, the ultimate guide to reversing damage, optimizing health, and living a life filled with energy and happiness. "If you want to have a better brain and body...This is your manual for transformation" (Daniel G. Amen, MD, New York Times bestselling author). No matter what kind of lifestyle you lead, no matter what your bad habits, whether you're a...

$13.99

Report copyright infringementby Shaw (Author)Most of our manufactured foods contain an ingredient so dangerous that the Food and Drug Administration requires it to be identified on food labels. Partially hydrogenated vegetable oil has gone from being the fat source for vegetable shortening and margarine to becoming the major food-manufacturing fat in the United States. Today, medical experts have learned that the trans fats contained in partially hydrogenated vegetable oils can lead to heart ...

Flex Diet: Design-Your-Own Weight Loss Plan

$21.87

Report copyright infringementby James Beckerman (Author)SMALL CHANGES YIELD BIG RESULTS. Many diet books present readers with a single, inflexible program which forces them to stay on that diet or risk another dieting failure. Rather than teaching you just one way to lose ten or twenty or even fifty pounds, The Flex Diet shows you how to lose a single pound . . . in 200 different ways. A medically proven approach to weight loss from WebMD's heart expert, The Flex Diet allows you to create yo...

You: Raising Your Child: The Owner's Manual from First Breath to First Grade

$28.99

Report copyright infringementby Michael F. Roizen (Author), Mehmet Oz (Author)Picking up where YOU: Having a Baby left off, the New York Times #1 bestselling authors of the YOU health series present the ultimate parent's guide to raising a happy, healthy child. Dr. Mehmet Oz--host of television's The Dr. Oz Show and a daily Sirius/XM radio program for Oprah Radio--and Dr. Michael Roizen--chief wellness officer and chair of the Wellness Institute of the Cleveland Clinic-- have sold millions of...

Bacterial Vaginosis: Identify your Bacterial Vaginosis symptoms and then try the different Bacterial Vaginosis treatment ideas so that you

$13.48

Report copyright infringementby Ellen Vincent (Author)Bacterial Vaginosis explains the problems associated with this often misunderstood condition and gives details of the best ways to deal with it. It starts with the need to get a good diagnosis of Bacterial Vaginosis, goes on to explain all of the different treatments that can be used and then explains how to keep yourself free of it in the future. The emphasis is on being in control of your treatment and includes details of the best home c...

Weight Loss: Top 10 Simple Super-Foods: Your Guide to Lose Weight Naturally, Produce More Energy Naturally, and Feel Good Everyday

$8.08

Report copyright infringementby A. Thomas Spencer (Author)Do you Know what TEN FOODS you need to have in your Fridge at all times?Ten simple foods that will change your life, help you lose weight naturally, produce more energy naturally, and feel great everyday! As a Nutritionist, I get asked all the time, "What should I eat to lose weight?" Our nutrition committee collaborated to compile a list of ten foods that promote fat loss naturally, boast metabolism, build your immune system, and prev...

Carb Cycling for Fast Easy Weight Loss, Oil Pulling Therapy For Beginners, Walk Your Way To Weight Loss, Coconut Oil & Weight Loss For Beginners & Coc

$26.55

Report copyright infringementby Lindsey Pylarinos (Author)Essential Oils Box Set #6: Carb Cycling for Fast Easy Weight Loss(Proven Steps on How to Lose Stubborn Belly Fat, Live Healthy & Build Muscle for Life!) + Oil Pulling Therapy For Beginners (Detoxify & Heal Your Mouth, Teeth, Gums & Body With Coconut Oil Through Natural Oil Pulling) + Walk Your Way To Weight Loss (The Ultimate Guide On How To Lose Weight, Burn Fat & Stay Thin With Walking) + Coconut Oil & Weight Loss...

The Raw Bible - Raw Food Recipes for the Raw Food Lifestyle: 200 Recipes - The Definitive Recipe Book

$21.58

Report copyright infringementby Modern Health Kitchen Publishing (Author)The Raw Bible - Raw Food Recipes for the Raw Food Lifestyle A Definitive Recipe Book - 200 Recipes Get off to a right start on your raw food journey! Enjoy this great selection of recipes!The raw food diet is based on the principle that exposing foods to high levels of eat lowers their nutritional value. Cooking food kills the enzymes that are necessary for digestion and disease-fighting, while creating toxins that don't...