Health & Fitness

25001 books

Medications for Anxiety & Depression: A no-nonsense, comprehensive guide to the most common (and not so common) antidepressants and anti-anxiety drugs

$10.78

Report copyright infringementby Benjamin Kramer (Author)Brand new 2015 edition, with an expanded section on "off-label" and experimental options, along with a fascinating explanation of the current research into the next generation of drugs to treat mood & anxiety-spectrum disorders Are you confused about which antidepressant is right for you? Would you like to learn all the important information on all of the antidepressants currently available? Do you suffer from - - Major depression (i...

Lose Weight Without Much Dieting or Working Out: 10 Weight Loss Tricks to Stay Full, Workout Less and Exercise Smart

$9.43

Report copyright infringementby Laurie Armstrong (Author)Do you feel you could benefit from losing some weight, but for one reason or another you don't get around to it? Weight loss is fun, easy and sustainable. You don't have to give up everything you love and turning into a health freak who nibbles only on carrot sticks and works out all day. There isn't a huge and daunting 'diet' or 'exercise regimen' to stress about. A lot of the tricks in this book will sound like plain old common sense ...

In Defense of Sugar: The Sweet Truth about the Diet Industry's Latest Evil

$12.13

Report copyright infringementby Joey Lott (Author)Does Sugar Make Us Fat and Sick? Like fat in the 80s and 90s, sugar is the new nutritional devil. Sugar is the scapegoat for all of our woes. Got cancer? Well sugar feeds cancer! Got diabetes? You ate too much sugar; better cut back! Your kid's hyperactive? Clearly they've been eating too many Twinkies. And don't forget: Sugar is more addictive than cocaine and heroin! But is this "truth" too sweet to swallow? Free Yourself from the Fear and H...

Men's Herbs and Hormonal Health: Testosterone, BPH, Alopecia, Adaptogens, Prosta

$13.48

Report copyright infringementby Joey Lott (Author)Men's Health Made Simple and Natural You want to explore your health in a natural and effective way, but where do you begin? Author Joey Lott delivers a comprehensive look at men's health in his latest book, Men's Herbs and Hormonal Health. Learn the vital connections between health and metabolism, immunity, and inflammation. Troubleshoot issues you may be experiencing by looking up the topic in the book and seeing what herbs might be indicate...

$9.43

Report copyright infringementby Alexa Reyna (Author)Breast Enhancement Secrets and Myths from Around the World is a revealing read about the topic of natural breast enhancement. Alexa Reyna has compiled an informative and entertaining book containing a variety of breast enlarging techniques from 30 featured countries. Countries include: China Japan Nigeria Jamaica Bulgaria Italy Poland Russia Sweden Argentina Brazil India Thailand and more... Prepare to learn how breast massage and certain...

Una forma diferente de ver el Parkinson: Casi 20 años de experiencia con la enfermedad de mi padre (1994-2012)

$28.35

Report copyright infringementby Jesus Marquez Rivera (Author)En este libro, parte esencial del proyecto Parkinson aquí y ahora, el autor nos relata su testimonio con un lenguaje claro y directo, su vida junto a su padre enfermo de Parkinson durante 18 años. También la información y los motivos reales de esperanza que descubrió en una búsqueda contrarreloj para intentar encontrar algo que mejorara su vida dentro del laberinto parkinsoniano.Después de 4 años de trabajo, finalmente, ha comprendi...

Cosmic Bodies: The Ayurvedic Astrology Guide to Health & Well-Being

$10.73

Report copyright infringementby Gary O. Toole (Author)Cosmic Bodies is a holistic guide to health and well-being that merges the Ayurvedic approach with astrological insights, giving you an understanding of your true nature while offering guidance on how to balance your mind-body type. Laid out in a workbook format, Cosmic Bodies offers easy-to-follow steps that can be used to interpret your unique nature using your own horoscope. Develop an awareness of your lifestyle needs in order to achie...

Wu Yuan Zhuang: The Third Level Practice of Zhineng Dynamic Qigong

$35.03

Report copyright infringementby Liu Lily (Translator), Pang Ming (Author)Wu Yuan Zhuang is a translation of the third level practice of Zhineng Qigong, one of the most influential and powerful qigong sect in China. The book covers four sections. Section 1 focuses on the theories of Wu Yuan Zhuang, including its origin, features and fundamental ideas, as well as the key points to master it. Section 2 focuses on the 13 postures of Wu Yuan Zhuang including the movements, gestures, tips, requirem...

Body Image Remix: Embrace Your Body and Unleash the Fierce, Confident Woman Within

$10.78

Report copyright infringementby Summer Innanen (Author)In this refreshingly amusing self-help guide, body image expert Summer Innanen gives you the low-down on why changing your body image isn't about changing your body-it's about changing your mindset. With her not-so-PG stories and cheeky advice, you'll learn how to unconditionally love yourself and unleash the radiant, badass woman within.This book will help you to discover, challenge and reset the beliefs that are holding you back from be...

How to Make a Million Dollars as an Esthetician: The Secret Formula to Success Revealed!

$34.07

Report copyright infringementby D. K. Callahan (Author)Estheticians are millionaires waiting to happen. Each and every esthetician has the capability of becoming a millionaire through various business opportunities. This book, "How to Make a Million Dollars as an Esthetician" depicts the opportunities available to estheticians that compliment their core business services. This book does NOT promote MLM opportunities, rather, additional forms of social, promotional and income-generating activi...

Health Guide: A Convenient and Easy Guide to Physical, Mental and Spiritual Health

$33.73

Report copyright infringementby Sharrie Hanley (Author)This Health Guide is designed for the average person who seeks health physically, mentally and spiritually. There is so much information and it can be so overwhelming to people seeking health and well being. This guide is brief and to the point. It will not take you in depth into the reasons or the research but instead gives you places to go for that information. I have been using this for almost 30 years and I know it works. This informa...

Health? What is yours, and what belongs to your family.: Seeing how mapping the health of our history can help us be really healthy

$14.44

Report copyright infringementby Rafe Nauen (Author)This book starts the process of discovering and releasing what happens to one generation when trauma or chronic illness occurs in another Number of Pages: 52 Dimensions: 0.12 x 9 x 6 IN Publication Date: November 02, 2015

Well Well Well: Eat Well, Think Well, Live Well

$13.43

Report copyright infringementby Margaret Levy (Author), Michael Levy (Author)Well, well, well, is a groundbreaking book on healthy eating, meaningful thinking and authentic living. The first section deals with food and nutrition. it includes many useful ideas on how to stay healthy and active throughout a lifetime on earth. Health is a choice and this book gives plenty of authentic choices. The second part of the book turns the microscope on the way we humans process our thoughts and the ways...

Unbreaking the Soul: Healing with Heart-Centered Hypnotherapy

$16.18

Report copyright infringementby Jyoti Ma (Author)Unbreaking the Soul will stretch your mind, speak to your heart, and brighten your inner light. Too many are walking this planet broken and in pain, without knowing where to turn for help. It's time for that to change. Heart-Centered Hypnotherapy is a unique and powerful modality of alternative healing. Many stories are shared and insights given from the sessions of every day people who have experienced deep and beautiful healing. This book tea...

$7.42

Report copyright infringementby Jeff Haney (Author)If you would like to enter the world of bodybuilding then this book is designed specifically for you. It explains all of the questions in a way that you can understand even if you have never set foot in a gym. With clear, concise advice you will finish this guide knowing everything you need to be on your way to your ideal physique. Number of Pages: 38 Dimensions: 0.08 x 9.02 x 5.98 IN Publication Date: A...

The Modern Gentleman's Guide to Facial Hair: A Reference for Mustaches, Beards & More

$33.73

Report copyright infringementby Tyler J. R. Caswell (Author), Rigoberto (Author)The Modern Gentleman's Guide to Facial Hair: A Reference for Mustaches, Beards & More, is your quick reference for facial hair of all styles. Including history, fun facts, contest / events, the tools of the trade & what it means to be a gentleman. Number of Pages: 132 Dimensions: 0.28 x 11 x 8.5 IN Publication Date: November 02, 2015

Body Butter Recipes: Ultimate Body Butter Recipes Guide! 50 All Natural Body Butter Recipes To Hydrate, Refresh, And Rejuvenate Your Skin T

$10.78

Report copyright infringementby Lilly Sparks (Author)BODY BUTTER RECIPES ULTIMATE GUIDE!This "Body Butter Recipes" book contains proven steps and strategies on how to create effective body butters. Today only, get this Amazing Amazon book for this incredibly discounted price!Body butter is slightly different from lotion because it has a thicker consistency. It has intense moisturizing benefits and is ideal to use for dry and rough skin. Commercial body butters are filled with chemicals and sy...

Herbal Remedies: Incredible Herbal Remedies! Herbs, Spices, And Oils To Cure Common Ailments, Prevent Sickness, Improve Health And Fight Disease!

$9.43

Report copyright infringementby Sarah Brooks (Author)This "Herbal Remedies" book contains proven steps and strategies on how to benefit from affordable, safer and effective treatments for common ailments, chronic conditions and diseases using herbal remedies.Today only, get this Amazing Amazon book for this incredibly discounted price!Use this book as your guide to benefit from one of Mother Nature's greatest gifts to humanity - incredible herbal remedies.Why entrust your life entirely on pha...

Pet Therapy: Learn How To Use Pet Therapy To Control Your Mental Health

$13.48

Report copyright infringementby Patricia a. Carlisle (Author)Pet Therapy is a guided interaction between an individual and a trained animal. It also involves the animal's handler. The purpose of pet therapy is to help a patient recover from or cope with a health problem or a mental disorder. Pet therapy also is called animal-assisted therapy. Dogs and cats are the animals most commonly used in pet therapy. However, fish, guinea pigs, horses, and other animals that meet screening criteria can ...

Natural Remedies: Natural Remedies that Heal! Ancient Primordial Cures, Treatments And Home Remedies To Protect Yourself And Provide Ins

$9.43

Report copyright infringementby Mia Conrad (Author)NATURAL REMEDIES FROM ANCIENT PRIMORDIAL CURES AND MORE!This "Natural Remedies" book contains proven steps and strategies on how to treat a variety of health conditions using natural remedies.Today only, get this Amazing Amazon book for this incredibly discounted price! In this book, you will learn about the different herbs and plants that can help you improve your condition. You will also learn about the history of herbal remedies and why th...

Racing among the Ages: A Crowdsourcing Approach to Age-Grading the 5K

$10.73

Report copyright infringementby David P. Dyer Ph. D. (Author)Age-grading metrics are used to compare performances of athletes of differing ages. With data from almost 1300 U.S. based 5K races, Racing among the Ages examines two methods for age-grading athletic performance. Current standards for age-grading, based on world records, fail miserably when applied to the performances of over one million real world race participants representing a wide range of athletic abilities. Here I propose and...

Tai Chi Students Confessions: up close and personal

$16.72

Report copyright infringementby Mark Peters (Author), Hunt Emerson (Illustrator), Jenny Peters (Author)It has been seven years since we published our first book 'Views from the back of the class' and so we thought that maybe it was time to share some further views and experiences from the students and instructors that hopefully will again inspire new and experienced Tai Chi players alike. The diversity of the articles within this second book, and the people who wrote them, is vast; many of th...

Over 50 Fitness: The Best Ways To Lose Weight As A Woman Over 50

$13.48

Report copyright infringementby Amy T. David (Author)This is a book written specially for woman who is over 50 and struggling with weight problem, pain and health issues ... Just because you're over 50 doesn't mean you have to be unhappy with the way you look. It's time to step up and start on the path to looking and feeling the way that you've always wanted, age is not a barrier. The truth is, losing weight can be extremely difficult for men and women of any age. But it's been found that, fo...

Get in the Water!: 194 Aquatic Exercises for Fitness and Rehabilitation

$133.65

Report copyright infringementby Philip Marchese Pt Dpt (Author), Laura Diamond Pt MS (Author)Whether it's for fitness, wellness, or rehabilitation, water exercises are a tremendous option forimproving your function on land by increasing your mobility, core stability, strength and range ofmotion. This book, the first and only one of its kind, is a user-friendly reference guide to aquatic exercises. It isintended for aquatic exercise enthusiasts, aquatic exercise and fitness instructors, person...

The Ultimate Guide to Low & Fluctuating Blood Pressure: Causes, symptoms, home tests, and tips

$24.28

Report copyright infringementby Dorothy Adamiak Nd (Author)Why is your blood pressure doing funny things? Why is it high one time and flat low the other minute? Why is your heart rate so erratic? Ponder no longer. After reading just a few chapters you will know whether: -Your blood pressure is in a danger zone -What are long-term complications for fluctuating blood pressure -Which supplements to take to stabilize erratic circulation -Which foods to avoid and which foods to eat -What tests can...

$8.77

Report copyright infringementby Florence Nightingale (Author)Notes on Nursing is a classic nursing education text by Florence Nightingale. The following nursing notes are by no means intended as a rule of thought by which nurses can teach themselves to nurse, still less as a manual to teach nurses to nurse. They are meant simply to give hints for thought to women who have personal charge of the health of others. Every woman, or at least almost every woman, in England has, at one time or anoth...

Overcome your Sedentary Lifestyle (Black & White): A Practical Guide to Improving Health, Fitness, and Well-being for Desk Dwellers and Couch Potatoes

$21.58

Report copyright infringementby Pj Sharon (Author)Is a sedentary lifestyle killing you? Are you gaining weight, developing neck pain, carpal tunnel syndrome, back problems, or other health issues that are interfering with your ability to achieve your goals or live life to the fullest? Sedentary Lifestyle Syndrome (SLS) (TM) is one of the fastest growing health care crises of our time. In this digital age of techno-overload, where most of our waking hours are spent sitting, or otherwise "conne...

Holistic Wellness Treatments for Total Wellbeing, Beauty, and Health: Pamper Yourself to the Max from the Comfort of Your Home

$13.48

Report copyright infringementby Marta Tuchowska (Author)You Deserve to Feel Relaxed!So...create your home spa with natural wellness therapies, aromatherapy, essential oils, relaxation techniques, mindfulness, detoxifying diet, and facial holistic massages!Do your body and mind need a detox?Would you like to increase your energy levels and zest for life?What about relaxing on a deeper level?This guide will teach you some very effective and simple techniques based on the science and art of arom...

Walking for Weight Loss: Get Fit, Feel Great, and Look Amazing

$9.43

Report copyright infringementby Sam Hignett (Author)Walking for Weight Loss, A Guide on Walking for Weight Loss, Getting Fit, and Feeling Great It Really Is Easy Walking To Lose Weight Are you self conscious about jogging in your neighborhood to get fit? Do you want to lose weight and feel great? You don't want to spend your hard earned cash on expensive gym membership? If you have answered yes to any of these questions then this book is for you. Walking is something we all do in our everyday...

Mediterranean Diet Cookbook - Delicious and Healthy Mediterranean Meals: Mediterranean Diet for Beginners

$13.48

Report copyright infringementby Paolo Ferrari (Author)The Mediterranean Diet Cookbook: Delicious and Healthy Mediterranean Meals Offers an Ancient, Nutritious, and From-the-Earth Diet Plan. Eat like your healthy and happy ancestors with the following Mediterranean Diet recipes. Turn what you THINK you know about the Food Guide Pyramid on its head. Eat healthy. Be happy. And turn back to the earth. The Mediterranean diet's plant-based, low-meat, anti-processed food diet is one of the number...

Homemade Lotion 101: A Step-By-Step Guide For Making Your Own Lotion From Scratch

$9.38

Report copyright infringementby Harper Conner (Author)Do you want to start a new hobby and save some money in the process? Have you ever considered creating your own homemade lotions? We all need some lotion to keep our skin healthy, moisturized and smooth. There are different varieties of lotions available in the market. Most of them contain ingredients which may harm your body or skin in some way or the other. If you are living in an area where the climate is hot or cold, then you will sure...

Leaky Gut Solution: How to Cleanse and Detoxify your Body of Leaky Gut Syndrome Quickly and Effectively

$9.38

Report copyright infringementby Abel Steele (Author)Are you interested in learning about a disease that effects a lot of people but is relatively untreated? Human body is made of number of numerous small and big organs that work together as a system. Each of these organs plays a specific role in the body and operates in co-ordination with other systems. When all of these parts function properly, a person is healthy and fit. There are several factors that determine how healthy a person is, but...