Health & Fitness

25001 books

The Vanity Factor: Beauty Inside & Out - A Guide for Aesthetic Surgery From A To Z

$23.02

Report copyright infringementby Sherri Andrews (Author)Beauty and wellness are a billion-dollar industry. We all want to look and feel good to be our best selves. Inner beauty is as much or more important than outer beauty and taking care of "us" is an everyday practice. There are so many choices out there so how do you choose the best option? This book is a guide to esthetic procedures in the "big seven" countries (Turkey, Thailand, Mexico, Colombia, S. Korea, Brazil, India) that offer the b...

$32.40

Report copyright infringementby Mechelle L. Smith (Author)Created by Spa Professional Mechelle Smith, Lavender and Lemongrass is a heartfelt and empowering guide designed to inspire essential calm and confidence in professionals working in the spa and wellness industries. In a field centered on healing and service, it's easy to forget that self-care is not optional-it's essential. The old adage still rings true: we cannot pour from an empty cup. This book was created to help spa professionals...

The Hidden Power of Castor Oil: Nature's Ultimate Elixir Revealed: Unlock Ancient Holistic Secrets to Reduce Inflammation Boost Wellness and Rediscove

$10.78

Report copyright infringementby Barbara Harris (Author)The ancient secret to radiant beauty, pain-free living, and vibrant health isn't hidden in some exotic jungle or expensive laboratory........It's been sitting on your bathroom shelf all along.What if that humble bottle of castor oil could transform your entire approach to wellness-becoming your most powerful ally against chronic pain, skin problems, digestive issues, and more?Barbara Harris pulls back the curtain on history's most overloo...

Tai Chi Chuan Common Knowledge: The Definitive Textbook of Tai Chi Fundamentals

$32.38

Report copyright infringementby Renfeng Zhou (Editor), Peiyun Li (Translator), Kevin Else (Translator)Unlock the Secrets of Tai Chi ChuanDiscover the ancient wisdom of Tai Chi Chuan in this groundbreaking English translation of a 1978 Chinese martial arts classic. Written by Chinese experts after three years of extensive research and newly translated, this comprehensive guide unveils the secrets of Tai Chi for beginners and advanced practitioners alike.Clear explanations of Tai Chi's core pri...

Essential Oils & Aromatherapy Reloaded: The Complete Step by Step Guide

$16.18

Report copyright infringementby Janet Evans (Author)Essential Oils Are a Natural and Effective Way to Look beautiful and claim your perfect health! Do you want to find out how to create a healthier lifestyle for yourself and your family by using essential oils? Essential Oils & Aromatherapy Reloaded: The Complete Step by Step Guide is a book containing practical and easy-to-understand form detailing every conceivable use for essential oils and aromatherapy in everyday life. Pick it up Tod...

$23.89

Report copyright infringementby Haruki Nishimura (Author), Luiz Santos (Editor)The Healing HouseEssential Feng ShuiHaruki NishimuraThis book is a definitive guide to understanding and applying the ancient principles of Feng Shui in modern life, offering a systematic and accessible approach to transforming environments into sources of balance and prosperity. Based on a meticulous structure, the work guides the reader from the historical and philosophical foundations of this Chinese art to adva...

Dirty Talk: The Definitive Instruction Manual On Enhancing Intimacy Through Written Communication (Inspiring Declarations That Can

$28.78

Report copyright infringementby Jaime Cotton (Author)Finally, the electronic book offers pragmatic guidance for nurturing and maintaining love amidst the passage of time and challenging circumstances. It underscores the significance of placing emphasis on allocating meaningful time, engaging in constructive conflict resolution, and maintaining connectivity amidst arduous circumstances. Readers will acquire an in-depth understanding of proficient interpersonal communication, profound empathy, ...

Naturally: The Herbalist's Guide to Health and Transformation

$32.00

Report copyright infringementby Rachelle Robinett (Author)Unlock the power of herbalism to transform your health and life While modern medicine can only take us so far, herbalism--the science and art of plants as medicine--stands the test of time. In Naturally, clinical herbalist Rachelle Robinett offers a beginner-friendly guide to herbalism, revealing everyday remedies and rituals for health and happiness. Herbs allow you to take control of every aspect of your health in a way that's natura...

1001 Magical Plants: The Complete Book of Botanicals for Every Purpose

$29.99

Report copyright infringementby Cassandra Eason (Author)Plant medicine is as old as human civilization itself and has served to heal, enlighten, and protect for millennia. In this new entry into the popular 1001 series of magical reference, expert author Cassandra Eason weaves ancient lore and contemporary research into a usable, fascinating guide to herbal healing. Each of these 1001 entries lists a plant, its physical properties, and its mythological associations, then offers a practical wa...

Vagus Nerve Rewire: A Practical Guide to Somatic Exercises and Polyvagal Theory for Stress Relief, Traumatic Recovery, Nervous System Activation, and

$16.79

Report copyright infringementby Sage Whitman (Author) Number of Pages: 146 Dimensions: 0.31 x 9 x 6 IN Publication Date: July 04, 2025

$9.95

Report copyright infringementby Gemini (Author)An introduction into the natural world of Ayurveda, one of the world's oldest preventative medical systems.Ayurveda is an ancient healing system that merges the mind and body. It was originally developed in India over 5,000 years ago, yet today it is practiced all around the world. Each year, more and more people discover its principles and practices as they seek to gain a greater understanding of their health. While Western health systems offer ...

Be Better: Lessons From a Fitness Instructor

$14.02

Report copyright infringementby Jennifer Chen (Author) Number of Pages: 116 Dimensions: 0.24 x 8 x 5 IN Publication Date: July 03, 2025

Burn Journal: A Native Spiritual Healing Guide

$28.33

Report copyright infringementby Ronald O. W. Scott (Author)Repressing our feelings and emotions can only cause more harm than good. Projecting those feelings and emotions at other people is not wise either. What you have in your hand is a safe way to release these negative feelings and emotions. Use this book to release negativity without causing hurt and harm to yourself or to others. In doing so you will find a strong connection to the Creator. Number of Pages: 132 ...

I Messed Around and Figured Out My Worth

$40.32

Report copyright infringementby Sarah Ruth Latham (Author)What happens when you stop searching for validation in others and start seeing the power within yourself? I Messed Around and Figured Out My Worth is the unapologetically honest, soul-nourishing journey of Sarah Ruth Latham-renowned children's author and licensed therapist-who turned her self-love reflections from social media into a heartfelt guide for women and girls reclaiming their power.Rooted in personal experience, professional ...

Healing Matters: Celebrating Women's Innate Healing Nature

$32.40

Report copyright infringementby Pamela Sky Jeanne (Author)Why don't we know the names Hildegard of Bingen, Agnodice, and Trota of Salerno as readily as we know the name Hippocrates? This is the question Dr. Pamela Jeanne asked when she was in medical school. Until now, no one has had a complete answer to give her. Healing Matters is a thought-provoking text that takes on this question by examining the lack of feminine (or yin) energy in conventional healing medicine. Jeanne traces the history...

Regeneration by Design: The Science of Superhuman Ageing

$31.66

Report copyright infringementby Paul Lee (Author)The superpower of eternal life comes with a caution: living longer does not guarantee living better - unless you regenerate by design. Dive into a science-fuelled journey of transformation and experience ageing not as inevitable pain, but as superhuman strength and rejuvenation. Read Regeneration By Design to: Unleash your regenerative superpowers: Master the Six Superhuman Steps to minimise external disturbances and optimise your bo...

Plant Energy Medicine: The Guiding Voice and Healing Vibration of 58 Plants

$24.99

Report copyright infringementby Rhonda Pallasdowney (Author), Sandi O'Connor (Author), Rosemary Gladstar (Foreword by)A guide to connecting with plant energies - Presents in-depth teachings on 58 flowers, trees, and plants - Each write-up features a full-color close-up photo along with the plant's medicinal and flower essence traits, the voice of its flower, energetic impact on the chakras, and an affirmation - Also explores plant biofield energetics, how to use flower essences, and the senso...

Raised to Be a Soldier: Understanding and Removing The Armor We Wear From Childhood Trauma

$29.93

Report copyright infringementby Kelly A. Nenezian (Author)Has childhood trauma armed you to soldier through your life instead of truly live it? From the earliest moments of life, children are immersed in a rich tapestry of colorful emotions. Alongside the bright hues, though, darker shades lurk in the shadows, waiting to be acknowledged and understood.For many of us, the childhood bootcamp we're thrust into teaches emotional neglect instead of how to navigate our emotional health. This leads ...

$22.01

Report copyright infringementby Myra Keven (Author), Isabella Monteiro (Translator)Arcturian Sacred Geometry The 12 Stellar Codes for HealingMyra KevenThis is not just a book-it is a portal. Arcturian Sacred Geometry offers you a luminous journey through twelve vibrational codes designed to awaken, heal, and realign your entire being. Rooted in the stellar wisdom of the Arcturians, these sacred symbols act as precise energetic instruments, guiding you to reconnect with your higher self, disso...

Beginner's Guide to Somatic Exercises for Nervous System Regulation: Defeat Stress, Combat Anxiety, and Improve Mind-Body Connection in 5 Minutes a Da

$23.76

Report copyright infringementby Kathryn Bloom (Author)Within this book you will get an easy-to-follow, step-by-step approach to defeat stress, combat anxiety, and improve the mind-body connection in just 5 minutes a day.Here's a glimpse of what you'll discover inside: ��The Ultimate 5-Minute Routine to kickstart your day. ⏯️Step-by-Step Instructions with Detailed Illustrations and HIGH QUALITY VIDEO GUIDES to ensure you're doing each exercise correctly. The most Effective Body Scan Techn...

Be Healthy Be Happy Be Thankful!: A Journal That Gets Kids To Eat Healthy, Be Mindful, And Practice Gratitude

$12.94

Report copyright infringementby Allana Caslin (Author)Why do many adults struggle with keeping healthy habits? Because they don't form them when they're young. "Be Healthy Be Happy Be Thankful!" is a 3-min. a day journal that cultivates a lifestyle of mindfulness, healthy habits, and gratitude in young people. This child-friendly journal helps young people practice self-awareness and good habits via: -Social-Emotional Check-ins with their feelings and what makes them happy-Tracking their heal...

Then and Now. Food in the Time of the Prophet and Food Now

$19.44

Report copyright infringementby Kate Hepburn (Author)The definitive guide to a healthier life - for the sake of AllahThen and Now: Food in the Time of the Prophet ﷺ and Food Now takes the reader on a journey through time, offering an eye-opening tour through the ways food has changed and the effect it is having on our health as a result. Take a seat aboard to discover what we are eating (beyond mere names), why we often overconsume and how industry has corrupted much of our food supply. From ...

Essential Oils to Ease Anxiety: The Alchemist's Guide to Serenity

$24.82

Report copyright infringementby Heather Dawn Godfrey (Author)"An illuminating exploration of aromatherapy!"Janey Lee Grace, Author and BroadcasterIn a world where mental health challenges are on the rise, Essential Oils to Ease Anxiety: The Alchemist's Guide to Serenity offers a beacon of hope and clarity. This ground-breaking guide, the fourth installment in an award-winning series on essential oils, combines decades of academic research, hands-on practice, and deep experiential insight to p...

New Earth Prophecies: The Lost Secrets That Will Reveal Your True Self

$16.18

Report copyright infringementby Toni Toney (Author)New Earth Prophecies reveals ancient secrets that hold the key to a long, healthy prosperous life. It starts with the premise that the world is changing at a pace faster than ever witnessed in history, and our bodies have to be given the tools we need to not just survive but to thrive during these apocalyptic times. The time has come to return to the wisdom of fasting and prayer embraced by the ancients such as Moses and the Prophet Daniel, h...

Feng Shui Chic: Change Your Life with Spirit and Style

$16.95

Report copyright infringementby Carole Meltzer (Author), David Andrusia (Author)Change Your Look, Change Your Life Feng shui master Carole Swann Meltzer and David Andrusia present feng shui in a new way: Instead of feng shui-ing the space around you, you feng shui your body. Learn how to use color, cut, fabric, and style -- even your accessories and hair color -- to: jump-start your career inspire your creativity ensure your health You'll also learn effective meditation techniques to ...

Becoming the Vision: The Transformational Power of Vision to Heal, Awaken, and Become Who You Were Meant to Be

$21.58

Report copyright infringementby Angela Peddle (Author)What if the way you see the world-and yourself-is the key to your deepest healing?In Becoming the Vision, Dr. Angela Peddle invites readers on a profound journey into the often-overlooked power of vision-not just as a function of the eyes, but as a transformative force that lives within the body, heart, and soul. Drawing from years of clinical expertise and spiritual insight, Dr. Peddle offers a fresh and compassionate approach to healing-...

Swaddled: Sage Stories to Wrap Mothers in Love

$31.30

Report copyright infringementby Elizabeth Sarah Cassidy (Author)An Embrace Woven from Truth, Compassion, and LoveStep into the world of motherhood with Swaddled, a heartfelt collection of twelve poignant real-life stories that illuminate the journey of becoming and being a mother.From the weight of perfectionism and the sting of comparison to the heartbreak of infertility, the joy of adoption, and the trials of balancing work, family and self - this book invites you to explore the challenges ...

$16.15

Report copyright infringementby Seth Serxner (Author)Do you feel bombarded by social media, family, friends, or healthcare providers telling you to get healthy and change your lifestyle so you can live your best life? You're busy, so it's easy to put off healthy habits and even harder to know where to start. Look no further! In this book, you'll discover a no-pressure, straightforward sampler of wellbeing approaches you can choose from to embrace a healthier lifestyle starting today. With mor...

$21.58

EMOTION Healed and Harnessed - create the life you desire with flower essence, meditation and emotion focused therapies

$26.23

Report copyright infringementby Mark Vincent Wells (Author)The core of wellbeing lies in the relationship we have with our 'true' Self-rather than the persona-self we present to the world. That's why I give so much credence to anything that, firstly, can inform us about the Self and help us to understand it better, and, secondly, anything that canimprove our relationship with the Self. Flower essence therapy (FET), meditation, and emotion-focused therapy (EFT) enhance emotional intelligence...

Yoga Beyond the Poses - Raja Yoga: Including A Premium Audiobook: Yoga Nidra Meditation - Mooladhara Chakra Awakening And Healing!: The Ultimate Begin

$32.38

Report copyright infringementby Shreyananda Natha (Author), Mattias Långström (Cover Design by)Yoga Beyond the Poses - Raja YogaThe Ultimate Beginner's Guide to Discover Patanjali's Yoga Sutras, Yoga Philosophy, and Meditation!Including A Premium Audiobook: Yoga Nidra Meditation - Mooladhara Chakra Awakening And Healing!The book describes Raja yoga - yoga as meditation, Patanjali's Yoga Sutras, yoga philosophy, and its origin and mystery from the ground up. It penetrates deeply but remains ma...

$23.76

Report copyright infringementby Tarona Hawkins (Author), Howard Rodway (Author)Four years ago when I was discussing the subject of natural healing with practising witch Dr Tarona Hawkins, she mentioned during our conversation that she had notes, files and first draught chapters prepared about her psychic readings, counselling, past life regression work, magickal treatments and herbal remedies, all relating to clients' sexual problems. Tarona Hawkins added that her reputation as a sex witch ha...