Health & Fitness

25001 books

A World Without Heart Attacks: How We Can Beat Heart Disease - And What Comes Next

$32.29

Report copyright infringementby Jeffrey Boone (Author), Tyler Boone (Contribution by)The definitive guide to the end of cardiovascular disease-and the dawn of a new era of human health.Heart disease is the greatest epidemic in human history, killing one person every 1.7 seconds worldwide. Despite all the advanced technology and surgical skill in modern medicine, our focus remains reactive-intervening with stents and bypasses only after the disease has been silently growing for decades. For pi...

The Subtle Body: An Encyclopedia of Your Energetic Anatomy

$44.99

Report copyright infringementby Cyndi Dale (Author)Welcome to the first comprehensive encyclopedia of the human energetic anatomy. Here is a reference that no personal or professional health care library should be without--an in-depth, illustrated guide to the invisible energies of spirit, psyche, and consciousness that influence every aspect of our well-being. Whether you are looking for the complementary medicine to enhance your own healing practice, seeking perennial wisdom about your body...

$14.95

Report copyright infringementby Michael Pollan (Author)The bestselling author of the Botany of Desire explores the ecology of eating to unveil why we consume what we consume in the 21st century. Number of Pages: 710 Dimensions: 1.44 x 8.46 x 5.57 IN Publication Date: April 24, 2007 Large Print: Yes Accelerated Reader: Quiz Name: Omnivore's Dilemma: The Secrets Behind What You Eat...

Resetea Tu Menopausia: Elimina Tus Síntomas Y Siéntete Joven de Nuevo / The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self

$16.95

Report copyright infringementby Mindy Pelz (Author)Un plan transformador para las mujeres que se encuentran luchando con sus años de menopausia y quienes podrían estar experimentando síntomas repentinos, como noches en vela, irritabilidad, una ansiedad inexplicable, problemas para recordar palabras, aumento de peso y bochornos. Estás padeciendo tu etapa menopáusica? Casi de la nada, experimentas síntomas como insomnio, un estado de ánimo irritable, ansiedad sin causa alguna, dificultad pa...

The Monk's Mindset: Finding Stillness in a World That Won't Stop Moving

$29.99

Report copyright infringementby Sam Yo (Author)A USA TODAY BESTSELLERThe Monk's Mindset blends memoir and practical wisdom, offering emotional insight and transformative tools to guide you back to presence, purpose, and peace--perfect for fans of Jay Shetty, Thich Nhat Hanh, and Robin Sharma.From West End stages to a Thai monastery and now the global Peloton platform, Sam Yo has lived many lives--and learned that peace isn't something we chase; it's something we create.In The Monk's Mindset, ...

$26.00

Report copyright infringementby Susan M. Love (Author), Elizabeth Love (With)An ultimate guide for the newly diagnosed with breast cancer, and those at risk."A de facto guide for breast cancer patients." --New York TimesDr. Susan Love's Breast Book offers the most authoritative guidance through all stages of breast cancer diagnosis and recovery, fully revised and updated. While the amount of information regarding a breast cancer diagnosis is vaster than ever, online and off, what continues to...

Awakening Fertility: The Essential Art of Preparing for Pregnancy - Hardcover

$29.99

by Heng Ou (Author), Amely Greeven (Author), Marisa Belger (Author)From the bestselling authors of The First Forty Days--Heng Ou, Amely Greeven, andMarisa Belger--comes a gently nurturing guide for aspiring mothers that offers emotional support and practical advice. There are many paths that women can choose in their lives: building a career, becoming a partner or spouse, becoming a part of a community; but none is more important, rewarding, or fulfilling than the choice to bring new life in...

The Detox Miracle Sourcebook: Raw Foods and Herbs for Complete Cellular Regeneration - Paperback

$29.95

by Robert S. Morse N. D. (Author)"You don't have to accept the 'death sentence' offered by other medical systems," Dr. Morse has told thousands of patients over the years. Since 1972, he has directed a health clinic in Florida, successfully helping people cure themselves of cancer, diabetes, M.S., Crohn's disease, along with both brain and nerve damage. His "miracle" approach is fully detailed in this comprehensive book. The cause of illness is poison (acidosis), i.e., toxins from our food, ...

$21.95

Report copyright infringementby Jennifer Cornbleet (Author)In this newly revised edition of her no-cook classic, raw-food chef and instructor Jennifer Cornbleet continues her mission to offer tasty meals, snacks, and desserts made with basic kitchen equipment and everyday ingredients. Along with favorites from the first edition, Jennifer has added 50 new recipes, including more fruit dishes, salads, and salad dressings, and an innovative collection of green smoothies based on nutritionally ...

Unlock Your Menopause Type: Personalized Treatments, the Last Word on Hormones, and Remedies That Work

$30.00

Report copyright infringementby Heather Hirsch (Author), Stacey Colino (With)Given that millions of women have entered menopause each year since the dawn of time, it's crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s)...

Seahorses: Trans, Nonbinary, and Gender-Expansive Pregnancy

$21.95

Report copyright infringementby Simon Knaphus (Editor), Jacoby Ballard (Foreword by)Seahorses is a groundbreaking anthology that shares the experiences of trans, nonbinary, and gender-expansive people who have navigated pregnancy. What can trans, nonbinary, and gender-expansive people expect from pregnancy? What roles do supportive friends, family members, and care providers play? What are some of the fabulous family structures folks are creating? This collection brings together a wide spectr...

Walking: Weight Loss Motivation: Lose Weight, Burn Fat & Increase Metabolism - Paperback

$13.48

Report copyright infringementby April Stride (Author)If you want to lose weight but need an extra boost of motivation, then read this...No matter how much time you spend on your work and family, there's no escaping the fact that you have to take care of yourself.We've all been there. You want to lose weight in order to zip your jeans again, but you just don't have the time or motivation to get up and get moving.Losing weight isn't easy. Exercising every day is difficult.A healthy diet and goo...

Gastric Sleeve Diet: A Comprehensive Gastric Sleeve Weight Loss Surgery Diet Guide (Gastric Sleeve Surgery, Gastric Sleeve Diet, Bariatric - Paperback

$13.82

by Monika Shah (Author)A Comprehensive Gastric Sleeve Weight Loss Surgery Diet Guide (Gastric Sleeve Surgery, Gastric Sleeve Diet, Bariatric Surgery, Weight Loss Surgery, Maximizing Success Rate)This book has been specifically designed and written for people who are either planning for, or have already undergone the Gastric Sleeve surgery (Bariatric Surgery) for weight loss. This book will educate you in detail about the various stages of Gastric Sleeve surgery and help you sail through the h...

Gastric Bypass Meal Plans and Cookbook - Paperback

$16.54

by Monika Shah (Author)A Comprehensive Pre & Post Gastric Bypass Surgery Meal Plans, Diet Guide & CookbookThis book has been specifically designed and written for people who are either planning for, or have already undergone the Gastric Bypass surgery for weight loss. This book will help you understand the various aspects of Gastric Bypass surgery and guide you through both Pre and Post-operative phases. Let's take a closer look on what this book has to offer: The Gastric Bypass Sur...

Living Beyond Self Doubt: Conquer Insecurity, Boost Self Confidence, Improve Decision Making, and Reclaim Your Self Esteem - Paperback

$21.58

by Som Bathla (Author)Silence Your Inner Critic, Eliminate Stress and Anxiety, Take Action Despite being Scared, and Lead A Life of Happiness.What if you are able to take your own firm stand despite whatever people think and say? What if you are convinced about the certainty of outcome before you start anything?Imagine standing tall in front of all challenges and being appreciated by people around. Imagine hanging out with people who support your vision and deeply connect with you.If you thin...

My Barber: Men's grooming and Barbershop Strategies - Paperback

$14.18

by Andres Owen (Author)"Barbers are artists, they're creative, and are caregivers."What do you know about operating a Barbershop? Are you aware that Barbers are caregivers? This hair cutting book will practically teach you how you can succeed in Barbershop Business.In this Haircutting for dummies, you will understand a few moral obligations that define a good barber, Clipper maintenance, and many ways a barber can make money.With a specific emphasis on salon and barbering career-related issue...

Emotional Roller Coasters and a Life of Freedom - Paperback

$24.61

by Roger W. Wilcoxen (Author)Are you feeling hopeless, helpless and emotionally overwhelmed? Read testimonies and Scriptural principles in overcoming such emotions. Learn how Scripture provides testimony of men and women who struggled with similar issues and overcame with a victory. Learn how to walk in victory. Successfully used in several counseling centers and at various conferences, the principles in this book will provide a path toward healing. Number of Pages: 94 Dimensions: 0.24 x 9.21...

Body by Breath: The Science and Practice of Physical and Emotional Resilience

$69.95

Report copyright infringementby Jill Miller (Author)In the hierarchy of life, breath always wins. It persists 22,000 times daily, but you get to decide whether the way you breathe is to your benefit or detriment. Breath becomes compromised by stress, disease, and the environmental trappings of progress; you can still breathe under this pressure, but it leads to poor breathing habits that slowly whittle away at your health. In Body by Breath, bestselling author Jill Miller takes you on a jour...

Eat Move Sleep: How Small Choices Lead to Big Changes - Hardcover

$28.95

by Tom Rath (Author)Once in a while, a book comes along that changes how you think, feel, and act every day. In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom's bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise. Quietly managing a serious illness for more than 20 years, Tom has assembled ...

Low Residue Diet Cookbook: 70 Low Residue (Low Fiber) Healthy Homemade Recipes for People with IBD, Diverticulitis, Crohn's Disease & Ulcerative Colit - Paperback

$21.92

by Monika Shah (Author)70 Low Residue (Low Fiber) Healthy Homemade Recipes for People with IBD, Diverticulitis, Crohn's Disease & Ulcerative ColitisThis book has been specifically designed and written for people who have been suffering with bowel inflammation or diagnosed with inflammatory bowel disease, also known as IBD, Crohn's disease (a chronic inflammatory disease of the intestines), Ulcerative colitis or Diverticulitis and advised to follow a Low Residue Diet (Low Fiber Diet). It i...

Herbal Encyclopedia: The Complete A-Z Profiles and Uses of Medicinal and Culinary Herbs

$17.53

Report copyright infringementby Glorioustina Essia (Author)Are you seeking natural ways to enhance your health and enrich your meals? Ever wondered how the herbs in your kitchen can be powerful allies for your well-being? Discover the secrets of medicinal and culinary herbs in "Herbal Encyclopedia: The Complete A-Z Profiles and Uses of Medicinal and Culinary Herbs."Unlock the Power of Nature: Explore Nature's Pharmacy: Learn about each herb's healing properties and nutritional benefits, fr...

How Babies Sleep: A Science-Based Guide to the First 365 Days and Nights

$30.00

Report copyright infringementby Helen L. Ball (Author)From a pioneering infant sleep researcher, this book is a salvation for parents of newborns trying to maintain a nighttime routine. Over the past century and a half, we have tried to manipulate baby sleep to fit with the rapidly changing nature of adult lives. The mismatch we have created with our babies' biology is framed as 'baby sleep problems', and infants are often 'treated' using behavioural and clinical interventions. But it is not...

Low Potassium Diet Cookbook: 85 Low Potassium & Healthy Homemade Recipes for People with High Potassium Levels in Blood (Hyperkalemia) - Paperback

$16.54

by Monika Shah (Author)85 Low Potassium & Healthy Homemade Recipes for People with High Potassium Levels in Blood (Hyperkalemia)This book has been specifically designed and written for people who have been diagnosed with high potassium levels in the blood (Hyperkalemia) or other similar medical conditions where they need to limit their intake of potassium. Let's take a closer look on what this book has to offer: The Low Potassium Diet Cookbook: The cookbook has 85 Low potassium and hea...

T'Ai CHI: The Supreme Ultimate Exercise for Health, Sport, and Self-Defense

$19.95

Report copyright infringementby Cheng Man-Ch'ing (Author), Robert W. Smith (Author)Master the Chinese martial art of T'ai Chi with this accessible, illustrated guide. T'ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures, and absolute calmness of mind. It requires no special equipment or place to practice and takes no more than ten minutes a day. This book, from renowned Tai Chi master, Cheng Man-Ch'ing, introduces T'ai-chi as a mea...

The 69 Best Sex Tips of All Time: 69 Sex Tips to Rekindle Romance and Have Better Sex

$7.76

Report copyright infringementby Caliban Gray (Author), Vanessa Gray (Author)These 69 awesome and creative sex tips will help you turn your relationship into a wild love affair. If your relationship has turned dull, or you just want to take an already good relationship to the next level, this book is for you. A preview of some of the great sex tips you'll learn: * The Butterfly Flick * Create a Secret Sex Code * Keep Your Panties On * How to Fake the Deep Throat * The Breath of Fire * Stop 'n ...

Help! My Teen Is Pregnant: A Survival Guide for Moms of Pregnant Teens

$14.95

Report copyright infringementby Stephanie Zeiss (Author)Teaches parents how to survive their teenage daughter's pregnancy Number of Pages: 152 Dimensions: 0.35 x 8 x 5 IN Publication Date: May 29, 2018

Real Men Don't Go Woke: The Book They Would Not Publish. The Truth That Must Be Told

$24.46

Report copyright infringementby Gilda Carle (Author)Men are an endangered species. They are four times more likely to die by suicide than women, their life expectancy is declining, and their depression and loneliness are skyrocketing. Testosterone levels in young men are plummeting, the male Y chromosome is shrinking, and ninety percent of workplace deaths belong to men. These threats to manhood aren't just occurring in the United States; they are life-threatening emergencies in Europe, China...

$17.21

Report copyright infringementby Bernarr Macfadden (Author)NOTE: the cover photo which is messed up here, is reproduced perfectly on the book. By far the best and most useful of Macfadden's numerous publications, this book, originally published in 1915, covers exercises in detail for developing vitality (physical well-being and energy). It also presents some excellent information about a healthful diet, correct breathing, fresh air, preserving the teeth, curing constipation, blood purification...

$46.01

Report copyright infringementby Bernarr Macfadden (Author)This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is import...

Skin-Boosting Facial Serums: Natural Oil Blends for Quick and Glowing Skin

$19.04

Report copyright infringementby Samuel B. McIntyre (Author)Are you looking for something to boost your face? Serums are a sure way to achieve flawless skin in a little time. They are combinations of oils that penetrate the skin's pores to correct skin faults to help you get smooth and beautiful skin. Serums are excellent for morning and evening treatments as you enhance your look. This book shares thirty highly-effective serums using natural oils to help you reach this goal without fuss. Ther...

Sin Dientes Y a Bocados / Toothless and by the Mouthful - Paperback

$18.95

by Juan Llorca (Author)Gu a de recetas f ciles y nutritivas para aquellas familias que quieren una alimentaci n complementaria y sabrosa para sus beb s. En este libro nico, Juan Llorca, Chef responsable de la alimentaci n en Valencia Montessori School, y Melisa G mez, dietista-nutricionista especializada en pediatr a, ofrecen recetas sencillas y consejos pr cticos para apoyar a las familias que buscan dar una alimentaci n saludable a sus peque os desde los primeros meses. Sin dientes y a ...

The Fitness Mindset: 7 Habits For Peak Performance To Get Strong, Lean, And Fit - Paperback

$16.15

by Randy Herring (Author)The Only Fitness Mindset Book You'll Ever Need To Sustain Motivation And Get Fit! Review"A comprehensible and motivating self-help book to get into shape with some excellent information about macronutrient ranges, injuries, and biomechanics for safe and effective training. Knowledge to get the beginner started and a lot to offer to the experienced lifter who needs to grow and add diversity to his or her workout routine." - Llewellyn Williams, MD "An easy to follow an...