Health & Fitness

25001 books

$38.81

Report copyright infringementby J. David Velleman (Author) Number of Pages: 232 Dimensions: 0.49 x 9.21 x 6.14 IN Publication Date: October 08, 2015

$171.72

Report copyright infringementby Rutter Guy a (Author) Together, obesity and diabetes form a 21st century epidemic, the treatment of which consumes a substantial fraction of global health costs. New and improved therapies are therefore desperately needed.Incretins are short peptide hormones released from the gut in response to food transit. These hormones regulate a plethora of processes to control food intake, body weight and glucose homeostasis. This is one of the fastest areas of growth wit...

The Osteoporosis Revolution: A Radical Program For Healing Yourself Naturally

$61.56

Report copyright infringementby Ewan M. Cameron (Author)Ewan Cameron is a Vancouver-based journalist that has focused on exposing the lies and disinformation tactics of the pharmaceutical industry for over a decade. A graduate of the Northern Alberta Institute of Technology, he completed his journalism studies in the early 2000's before joining a local newspaper, where he became disillusioned by his editor's refusal to publish health-related news stories. The reason? They would upset their co...

Breath in Action: The Art of Breath in Vocal and Holistic Practice

$49.50

Report copyright infringementby Jane Boston (Editor), Rena Cook (Editor), Cicely Berry (Foreword by)Breath in Action looks at the significance of breath to human life - not just the simple fact that if we stop breathing, we die, but also the more subtle ways in which our breath interacts with our voice and our being. Written by experts in vocal and holistic practice, the book is divided into four sections: Breath and the Body; Breath and the Mind; Breath and Holistic Practice; Breath and Perf...

The Activity Year Book: A Week by Week Guide for Use in Elderly Day and Residential Care

$85.41

Report copyright infringementby Anni Bowden (Author), Nancy Lewaithe (Author)Engagement in meaningful activity is an important aspect of human existence, regardless of one's cognitive abilities. Even in the later stages of dementia, people can still be engaged in activities at a level that allows them to be successful. In fact in these later stages, where cognitive abilities may be waning, the need for activity becomes greater, as cognitive stimulation helps preserve what skills remain. For c...

Fighter's Codex: 30-Day At Home Martial Arts Training Program

$14.83

Report copyright infringementby David Amerland (Author)Fighter's Codex is a forge. It will take the raw power that is "you" and, over 30 days, turn it into a highly efficient, potentially lethal, kick-ass, fighting machine.You could be new to this or you may already be doing some martial art, it's designed to benefit you regardless. Go through each day, pick a level (where appropriate) and follow through the exercises. If you're not sure about the execution of any of them check out the videos...

$86.31

Report copyright infringementby Christopher Breward (Editor), David Gilbert (Editor)New York, Paris, London, Milan, Tokyo. This familiar list of cities conjures up the image of high fashion. This book examines the powerful relationship between metropolitan modernity and fashion culture. The authors look at the significance of certain key sites in fashion's world order and at transformations in the connections between key cities. The status of fashion capital has now become a goal for urban bo...

Post-Traumatic Stress Disorder: Recovery After Accident and Disaster

$17.26

Report copyright infringementby Kevin Gournay (Author)A traumatic event can turn your world upside down - but there is a way out. Once thought to be a rare condition, PTSD is a natural reaction to disaster and trauma in our lives. In addition, up to 25% of people have significant related problems such as anxiety, depression, or substance abuse. Symptoms include flashbacks, emotional numbness, acute anxiety, and physical reactions such as increased heart rate and nausea. This book takes a wide...

Coping with the Psychological Effects of Illness: Strategies to Manage Anxiety and Depression

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Report copyright infringementby Fran Smith (Author)Sudden, severe ill health comes as a shock and presents several challenges, most notably, loss of confidence. Suddenly people are afraid to take exercise, have sex or even go to the shops. Their entire self-image takes a battering, and this roller-coaster of uncertainty often leads to anxiety and depression. This book looks at the learning curve involved in sudden and chronic illness, and explores key ways to build psychological resilience du...

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Report copyright infringementby Jill Eckersley (Author)Endometriosis is a distressing condition in which tissue similar to the lining of the womb grows outside the womb and elsewhere in the body. It affects around two million women in the UK, causing pain, infertility, fatigue and great distress. Often dismissed as period pains, it can be difficult to diagnose and treat, and needs careful overall management tailored to the needs of individual women. This book looks at the latest thinking on e...

When to CALL THE DOCTOR! Your A-Z Guide to Illness, Injury and Today's Medicine

$44.91

Report copyright infringementby Joshua Perper (Author), Michael Weston (Author)Your A-Z Guide to Illness, Injury and Today's Medicine - a health and medical guide to better health, written by physicians, for the general public. This is a book that will help readers to educate themselves, ask informed questions, and help themselves to understand various ailments, diseases and injuries. When to...CALL THE DOCTOR! Your A-Z Guide to Illness, Injury and Today's Medicine will help readers with what...

Easy Cooking for Special Diets: How to Cook for Weight Loss/Blood Sugar Control, Food Allergy, Heart Healthy, Diabetic, and Just Healthy Diets Even If

$36.00

Report copyright infringementby Nicolette M. Dumke (Author)Easy Cooking for Special Diets: How to Cook for Weight Loss/Blood Sugar Control, Food Allergy, Heart Healthy, Diabetic and "Just Healthy" Diets - Even if You've Never Cooked Before. This book contains everything you need to know to stay on your diet plus 265 recipes complete with nutritional analyses and diabetic exchanges. It also includes basics such as how to grocery shop, equip your kitchen, handle food safely, time management, in...

Allergy and Celiac Diets With Ease, Revised: Money and Time Saving Solutions for Food Allergy and Gluten-Free Diets

$35.93

Report copyright infringementby Nicolette M. Dumke (Author)When money is tight, what is a person on a food allergy or gluten-free diet to do? How can we eat well on our diets with less money and limited time? Allergy and Celiac Diets with Ease: Money and Time Saving Solutions for Food Allergy and Gluten-Free Diets provides a way out of this dilemma. It provides solutions to both the economic and time challenges you deal with in purchasing and preparing foods that fit your diet. It shows how t...

Nutrition for Professionals Textbook 9th Edition

$171.36

Report copyright infringementby J. a. Pentz (Author), Michael McElveen (Contribution by)The Nutrition for Professionals Textbook is the ultimate nutrition resource textbook for health and wellness professionals wanting to incorporate nutrition services into their practice! This textbook is also the official textbook for the Nutrition Specialist Certification. Number of Pages: 530 Dimensions: 1.13 x 10 x 7 IN Publication Date: August 15, 2013

Medicinal Plants, Trees and Herbs: The Medicinal, Culinary, Cosmetic and Economic Properties, Cultivation and History of Herbs, Plants & Trees with Th

$40.50

Report copyright infringementby Kert Ost (Editor), Sophia Grieve (Author)Medicinal Plants, Trees and Herbs, Volume 1 (A-H) of the most useful compilation of herbal material. From aconite to zedoary, this book lists botanical information, medical properties, history, economic and scientific uses. Includes a medical index for easy reference.Volume 2 (I-Z) herbals and Volume 3, a full color book of the plant images are a part of this set. Number of Pages: 538 Dimensions...

Medicinal Plants, Trees and Herbs (Vol. 2): The Medicinal, Culinary, Cosmetic and Economic Properties, Cultivation and History of Herbs, Plants & Tree

$40.50

Report copyright infringementby Kert Ost (Editor), Sophia Grieve (Author)Medicinal Plants, Trees and Herbs, Volume 2 (I-Z) of the most useful compilation of herbal material. From aconite to zedoary, this book lists botanical information, medical properties, history, economic and scientific uses. Includes a medical index for easy reference.Volume 1 (A-H) herbals and Volume 3, a full color book of the plant images are a part of this set. Number of Pages: 568 Dimensions...

Shin So Shiatsu: Healing the Deeper Meridian Systems, Second Edition

$57.60

Report copyright infringementby Tetsuro Saito (Author), Cheryl Coull (Editor)For the first time in decades, a major figure in Oriental medicine is offering a book redefining the meridian system upon which the field is based. Author Tetsuro Saito is one of few international figures in shiatsu therapy with schools in Europe and North America. Shin So Shiatsu: Healing the Deeper Meridian Systems -- a rich compendium of 40,000 words, 300 figures and charts, and 130 black-and-white photographs -- ...

Shin So Shiatsu: Healing the Deeper Meridian Systems - Practitioner's Reference Manual, Second Edition

$57.60

The Irish Better Birth Book: Taking the Mystery and Fear Out of Childbirth

$17.53

Report copyright infringementby Tracy M. Donegan (Author)Having a baby can be one of the most empowering and potentially fulfilling experiences life can offer, and yet for many women in Ireland it has become a time of anxiety and fear. This book shows that it is possible to have a stress-free and enjoyable pregnancy and plan for a positive birth experience - as defined by you! In this highly useful guide Irish Midwife Tracy Donegan takes expectant parents through the maze of information and c...

The Skinny Mediterranean Recipe Book: Healthy, Delicious & Low Calorie Mediterranean Dishes. All Under 300, 400 & 500 Calories

$14.38

Report copyright infringementby Cooknation (Author)The Skinny Mediterranean Recipe Book: Healthy, Delicious & Low Calorie Mediterranean Dishes. All Under 300, 400 & 500 Calories Skinny Mediterranean Recipe Book brings a taste of the sunny med to your table with a collection of simple, nutritious and calorie counted recipes based on the increasingly popular Mediterranean Diet. Much more than just a seasonal recipe book, The Skinny Mediterranean Recipe Book is a year round resource to h...

The Skinny One Pot, Casseroles & Stews Recipe Book: Simple & Delicious, One-Pot Meals. All Under 300, 400 & 500 Calories

$14.38

Report copyright infringementby Cooknation (Author)The Skinny One-Pot, Casseroles & Stews Recipe Book Simple & Delicious, One-Pot Meals. All Under 300, 400 & 500 CaloriesIn every country and culture around the world there is a variation of the one-pot meal. In Spain a paella, France a boeuf bourguignon, a Moroccan tagine, Italian risotto or a classic Irish stew. Whatever the geography, the concept of cooking delicious meals with minimal preparation, maximum flavour and less cleani...

The Skinny 30 Minute Meals Recipe Book: Great Food, Easy Recipes, Prepared & Cooked In 30 Minutes Or Less. All Under 300,400 & 500 Calories

$14.38

Report copyright infringementby Cooknation (Author)The Skinny 30 Minute Meals Recipe BookGreat Food, Easy Recipes, Prepared & Cooked In 30 Minutes Or Less. All Under 300,400 & 500 CaloriesSkinny 30 Minute Meals are perfect for those days when time is not on your side but you still want a delicious, no fuss, low calorie dinner prepared and cooked in under 30 minutes.Whether you are short of time or perhaps are not experienced in the kitchen and looking for quick and easy recipes, you'l...

$35.50

Report copyright infringementby Anne-Lise Miller (Author), Nicola Yuen (Designed by), Francine Lawrence (Editor)FEEL WELL, FEEL FIT - WHATEVER YOUR AGE! Why do so many of us believe that growing older means we must accept a gradual loss of health and wellbeing? In this ground-breaking new book, respected health practitioner Anne-Lise Miller shows why we don't need to accept that ageing and worsening health go hand-in-hand. Minor ailments such as 'brain fog', feeling tired, headaches, sleeples...

Play Tennis Forever: A Physiotherapist's Guide to Keeping Fitter, Younger and Healthier

$28.78

Report copyright infringementby Suzanne Clark (Author)Play Tennis Forever is a practical guide to slowing down the gradual decline in your body as you get older. Suzanne Clark has 30 years' experience as both a Physiotherapist and a social tennis player. She explains in layman's terms how your body works when you play and what you can do to make it younger, fitter and healthier. She describes how to strengthen key muscles as part of the everyday tasks you already do and how this will help pre...

Live Longer! See Better! for You and Your Optometrist

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Report copyright infringementby Dorie Erickson (Author), Sydney J. Bush (Foreword by)Dorie Erickson holds a BA in Education from the University of Colorado at Boulder, where she also attended graduate schools of Business and Music. An Honorary Doctorate in Education was bestowed from Triune Biblical University in Longview, WA, where she also earned a M.A. in Education and a Ph.D., in Biblical Studies. The B.S. in Nutrition from the American Holistic College of Nutrition was earned from Clayto...

The Science of Transitioning: A Complete Guide to Hair Care for Transitioners and New Naturals

$59.31

Report copyright infringementby Audrey Davis-Sivasothy (Author)Thinking about making the journey back to natural? Here's your roadmap. Thinking outside the box is not always easy-especially when you've had a long-term relationship with your relaxer. And, of course, rocking gravity-defying kinks and coils comes with another set of unique joys and challenges. The Science of Transitioning: A Complete Guide to Hair Care for Transitioners and New Naturals is your essential, all-inclusive guide to ...

Reiki: Universal Gift of God's Healing Love Advanced and Master Level Training Manual

$28.78

Report copyright infringementby Eileen Curteis (Author)After eighteen years as a practitioner and teacher of Reiki, Sister Eileen has been astonished by the sheer number of people who have continued to stream through the door. People of all ages and traditions have come seeking their healing and finding it as Eileen did when she first embarked on this foreign road that soon became home to her. Eileen has come to recognize through her many years of practice that there is an inherent healing po...

Are You What You Eat?: Why Your Intestines Are The Foundation of Good Health

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Report copyright infringementby Holly Fourchalk Dnm (Author)Current research recognizes that there is a two-way communication between the gut and the brain. The gut is the primary entry system through which nutrients travel to support all the neural requirements of the body. Consequently, health problems in the gut can be a factor in diverse conditions ranging from depression to Parkinson's, to obesity and diabetes, to immune and inflammatory issues, to menopausal problems plus a host of othe...

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Report copyright infringementby Kat Bohnsack (Author)Your Amazing Itty Bitty Marijuana Manual 15 Ways to use Cannabis for your HealthWith the recent "Green Rush" in the United States, a lot of people question whether this billion dollar market is for fun or for real. Cannabis has been used for health and medical benefits for thousands of years and has documentation to back it up. There are many conditions that may be helped with marijuana and its compounds, and the list seems to be getting lo...

Your Amazing Itty Bitty Cancer Book: 15 Essential Steps to Help You Navigate Your Cancer Diagnosis

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Report copyright infringementby Jacqueline C. Kreple (Author)I Have What?Your Amazing Itty Bitty Cancer Book15 Essential Facts to Help You Navigate Your Cancer DiagnosisA cancer diagnosis is a forever game changer. It turns your world upside down. It is important get on top of this disease - right from the first day - by knowing what to do and who to contact. In this important Itty Bitty Book, Jacqueline Kreple, President of Fighters 4 Life, explains what your options are from getting a secon...

Protect Yourself from Legionnaires' Disease: The waterborne illness that continues to kill and harm

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Report copyright infringementby Matthew R. Freije (Author)Tens of thousands of people contract Legionnaires' disease each year, 5 to 30% of whom die from it within a few days. You can get the disease while showering, brushing your teeth, drinking water, washing your face, bathing in a hot tub, or walking by a decorative fountain. Legionnaires' disease is not rare. People just think it's rare because over 90% of the cases go undetected. Many deaths attributed to pneumonia are actually caused b...

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Report copyright infringementby Jenifer Beaudean (Author)West Point. 1987. Jenifer Beaudean becomes a cadet in only the eleventh class to include women at the prestigious United States Military Academy. Whatever the Cost: One Woman's Battle to Find Peace with her Body details her struggle to assimilate into this bastion of male competition as she engages in the never-ending battle to make the uniform look good. Societal pressure, family comments, fashion imagery and the West Point quest for p...