Health & Fitness

25001 books

Intermittent Fasting: The Code of Weight Loss to Heal Your Body and Improve Your Longevity - Eat and Stop Obesity. Includes Recipes and Meal Plan.

$16.18

Report copyright infringementby Megan Amber Stephenson (Author)Can You Eat Your Favorite Foods And Watch Your Fat Burn?If you're like most of us, you'd like to lose some weight, even if it's just a few pounds. You've probably tried various diets, gym routines, or some combination of both. But let's be honest - if mainstream weight loss diets and fitness advice worked, why would two in three Americans be overweight or even obese?You've probably tried diets that made you sick or dizzy, diets th...

Dispatcher Stress: 50 Lessons on Beating the Burnout

$26.93

Report copyright infringementby Joe Serio (Author), Adam Timm (Author)Working in a 9-1-1 communications center can take a toll. Recent studies have proven the link between handling traumatic calls of life-threatening nature and the onset of burnout, compassion fatigue, and even PTSD symptoms. Over the life of a 9-1-1 professional's career, these symptoms- including emotional numbing, avoidance and isolation, and hypervigilance- can cause effects felt both on and off the job. We may grow disco...

Heal: A Nine-Stage Roadmap to Recover Energy, Reverse Chronic Illness, and Claim the Potential of a Vibrant New You

$39.08

Report copyright infringementby Karyn Shanks MD (Author)Join pioneering physician, Karyn Shanks MD, on an extraordinary journey to sustainable recovery from persistent fatigue, suffering, and chronic illness, using the revolutionary science of human potential.Fatigue. Suffering. Chronic illness. Feeling like you're lost, hopeless, or not living up to your life's potential.These are not your destiny. No, they're a wakeup call. Your call to a healing life.All things heal. Healing is a primary u...

Esophageal Cancer: Real Life Stories from Patients and Families

$24.46

Report copyright infringementby Ellen Abramson (Editor)This book presents the stories of eleven patients and family members who received the diagnosis of esophageal cancer. The stories, provided by esophageal cancer survivors, illustrate some of the setbacks and some of the triumphs, that these individuals and their families encountered. All of these patients underwent a remarkable surgical procedure known as an esophagectomy. During this operation, the majority of the esophagus is removed. I...

Ignite Your Creativity and Stoke Your Compassion: 40 Essential Yoga Postures

$20.18

Report copyright infringementby Victor Dubin (Author)If you get nothing else from this book, at least get this: YOU ARE ENOUGH. RIGHT WHERE YOU ARE IS THE PERFECT PLACE. NOW IS THE TIME.Yoga is a practice of being and becoming a more honest, kind, compassionate, caring, considerate, thoughtful, and mindful human being. Often yoga practice has been and is being marketed for its side effects: increased balance, strength, flexibility, bone density, heart health, anxiety and depression reduction,...

Battle Against Liver Cirrhosis: The First Book To Provide You With A Detailed Program For Reversing Liver Damage Through Optimal Nutrition

$27.00

Report copyright infringementby Susan Brooke (Author)THE FIRST BOOK TO PROVIDE YOU WITH A DETAILED PROGRAM FOR REVERSING LIVER DAMAGE THROUGH OPTIMAL NUTRITION. The main organ in your body that recovers itself is the liver. Furthermore, presently, you can get it going. With a total program to restore your liver through ideal nourishment and routine exercise, The Liver Healing Diet tells you the best way to: -Improve liver capacity -Beat greasy liver illness -Detoxify the liver -Boost all-arou...

Guided Meditation Scripts: Mindfulness Meditation Techniques to Relieve Stress and Anxiety

$14.72

Report copyright infringementby Emma Long (Author)If you want a meditation script that's effective and easy to follow, then you must read on.A meditation script will help you in your meditation session and dramatically improve its effectiveness.Mindful meditation can improve different aspects of your life.Practising mindfulness meditation will help you live better, with less stress and in a healthier manner and will improve your focus and productivity in your overall life. Number...

My Make Up Designs: Book of face chart templates for make up artist designers creations. Perfect for teens, students & professionals. Orange design

$10.78

Report copyright infringementby Lilac House (Author) Face charts for you to fill in with your designs Show your design portfolio to college and clients Create different looks with colour Space to write in what make up is used and colours Try out different looks 98 pages for your designs Handy 8x10 size Softback cover Use as professional portfolio of your designs Perfect present for teens, students and budding make up artists of all ages Number of Pages: 102 Dimensio...

My Make Up Designs: Book of face chart templates for make up artist designers creations. Perfect for teens, students & professionals. Lilac design

$10.78

My Make Up Designs: Book of face chart templates for make up artist designers creations. Perfect for teens, students & professionals. Colo

$10.78

My Make Up Designs: Book of face chart templates for make up artist designers creations. Perfect for teens, students & professionals. Mult

$10.78

Makeup Artist Face Charts: Makeup cards to paint the face directly on paper with real make-up - Ideal for: professional make-up artists, vloggers

$11.47

Report copyright infringementby From Dyzamora (Author)Make-Up ChartMake-Up Charts were initially popular with beauty school students and professional make-up artists but as the cosmetics industry has grown, their usage has become more widespread.Usually, the artist will paint the face directly on paper with real make-up (using brushes and applicators). There are numerous tutorials on YouTube showing how they are used, including very skillful highlighting and contouring techniques.There is a r...

$11.47

Psicoenergía, Emociones y La Aromaterapia en tus Manos

$15.07

Report copyright infringementby Sergio Pérez (Author)En la actualidad está comprobado científicamente que el 99 % de nuestras enfermedades y fracasos en la vida, en las diferentes áreas de nuestro diario vivir, son provocadas por los conflictos emocionales de los seres humanos. Este libro es para dar a conocer, de una forma sencilla, la información completa sobre tus emociones y como poder trabajarlas junto con la Aromaterapia y la pongas en práctica con tus seres queridos. Los aceites esenci...

$11.47

The Picture Book of Mothers: A Gift Book for Alzheimer's Patients and Seniors with Dementia

$14.69

Report copyright infringementby Sunny Street Books (Author)It can be difficult to find a gift for your mother or other woman in your life who's suffering from dementia. You'd like to give her something that will capture her attention, engage her mind, and encourage peaceful interaction at the same time it says, "I love you." This book may be what you're looking for. It contains full-page photos of happy, loving mothers engaging with their children. On the page opposite each photo is a heartwa...

Vagus Nerve: Find out how you can enjoy the benefits of vagus nerve stimulation through self-help exercises against trauma, anxiety

$18.07

Report copyright infringementby Robert Dickens (Author)Are you tired of always feeling down with no energy and a foggy brain? Are you suffering of chronic pain like gut inflammation or migraine that make your life unbearable? Have you tried different ways to solve these problems with no success and don't know what to do anymore?If you answered YES to all these questions, then this is the right book for you!Do you know the power of the vagus nerve? no?Keep reading to find out!At school you wer...

Protein Powder Shakes and Green Smoothie Recipes: 102 Recipes

$26.98

Report copyright infringementby John Redd (Author)These are not your everyday Smoothies or Shakes. This book has 102 different recipes that you can try out Today! Bring back the fun into your smoothies and shakes. Now this is not to say that, maybe some of these shakes and smoothies won't suit your flavor preference and thats Okay. But your having FUN trying something NEW and stepping out of your comfort zone. Best of all your doing this for your health! It's even better when you can get frie...

Low Sodium Cookbook: MAIN COURSE - 60+ Breakfast, Lunch, Dinner and Dessert Recipes for Low Sodium Diet

$18.34

Report copyright infringementby Noah Jerris (Author)☆★☆Read for FREE with Kindle Unlimited!☆★☆ Low Sodium Cookbook: MAIN COURSE - 60+ Breakfast, Lunch, Dinner and Dessert Recipes for Low Sodium Diet Do you want to learn about Low Sodium recipes? Do you want to know how to prepare the most delicious meals that fit your diet? This cookbook is your answer! In this cookbook, you will find: Breakfast recipes like: OVERNIGHT OATMEAL QUICHE CUPS HAM OMELETTE Lunch recipes like: LETTUCE WRAPS T...

PREVENT OR REVERSE DIABETES FaST - SUPERFOODS DIET: Diabetes Cure, Lower Blood Sugar, Diabetes Diet, End Drugging

$7.43

Report copyright infringementby David a. Osei (Author)Diabetes is a serious life-long health condition that occurs when the amount of glucose (sugar) in the blood is too high because the body can't use it properly. If left untreated, high blood glucose levels can cause serious health complications. This disease is detrimental to health and has to be treated with extra caution. The best way of handling it is to prevent it happening altogether. The old adage says, 'Prevention is better than cur...

My Cosplay Makeup Charts: Make Up Charts to Brainstorm Ideas and Practice Your Cosplay Make-up Looks

$10.76

Report copyright infringementby Self Success Press (Author)This Cosplay Makeup Looks Practice Charts book is ideal for helping plan your perfect Cosplay Makeup.This is a book of BLANK MAKEUP CHARTS to use for designing Cosplay Makeup Looks. Use the makeup face charts to design every detail of your Cosplay Makeup. Quality paper can be used with real make up products. Dot grid pages also allow you to create sketches, paste in images, keep further notes, and brainstorm additional elements of you...

Ketogenic Diet: What It Is and How It Works: The Diet That Uses Fat as an Energy Source

$10.78

Report copyright infringementby Alexia Keto (Author)Embracing a healthier lifestyle can be overwhelming for most of us, especially with so many different options out there. How to choose what's best for you in terms of nutrition, in a world with countless diet plans? Ketogenic Diet: What It Is and How It Works manages to answer all of your questions about this innovative and healthy alternative, in a simple and reader-friendly manner!Addressing the beginners' level, this Ketogenic Diet guide ...

A Big Glass of Water: Surviving Throat Cancer and Treatment -My Journey

$14.83

Report copyright infringementby Jeff Danzik (Author)In 2017, I was diagnosed with throat cancer and told that I would die without treatment. Though Western medicine saved my life, there was a great deal of valuable information not communicated to me by my medical team. This information would have lessened some of the difficulties I experienced.This book is about my journey and is for anyone who wants to: - Learn the steps involved in dealing with throat cancer--including diagnosis, preparing ...

Staying Fit After 40: The Body You Deserve

$8.08

Report copyright infringementby Richard Robertson (Author)Discover the fitness secrets to burning off those extra unwanted pounds, reverse aging and build lean muscle with this definitive guide to staying fit, healthy and ripped through your 40's and beyond!Are you struggling to come to terms with your declining levels of fitness as you hit your 40's? Do you want to uncover proven ways to maintain your flexibility and stay supple while taking your body to new heights of physical fitness?If yo...

Thank You Adversity For Yet Another Test: A Body Mind Spirit Approach For Relieving Chronic Pain Suffering

$27.34

Report copyright infringementby Stephen F. Grinstead (Author)There is no better time than now to address the body, mind, and spirit of those who are suffering with chronic pain. Our society's level of anxiety, stress, and pain continue to escalate despite an overreliance on passive, biomedical treatments that are either not helping or making matters worse for many. Over the past several years we have seen the perfect storm of over prescribing opioids, the mismanagement of chronic pain throug...

51 Plant-Based High-Protein Recipes: For Athletic Performance and Muscle Growth

$35.98

Report copyright infringementby Jules Neumann (Author)51 Delicious Plant-Based Protein Recipes!Recipes in this book are also included in the 'Vegan Meal Prep' series by Jules Neumann.Fire up the stove and prepare 51 tasty high-protein dishes to power you.Recover faster, perform better and get in shape!Make your plant-based diet effortless with these 51 delightful high-protein recipes. Incorporate whole foods in your diet and get inspired by culinary arts from around the world. Many recipes ar...

The Anatomy Coloring Book For Homeopathic Students: Medical Education & Training Books

$9.38

Report copyright infringementby Laalpiran Publishing (Author)For more than 35 years, The Anatomy Coloring Book has been the #1 best-selling human anatomy coloring book! A useful tool for anyone with an interest in learning anatomical structures, this concisely written text features precise, extraordinary hand-drawn figures that were crafted especially for easy coloring and interactive study. Organized according to body systems, each of the 50 two-page spreads featured in this book includes an...

No Prescription Needed A Proven Step-By-Step Guide To Healing Polycystic Ovarian Syndrome Through Simple Diet And Lifestyle Changes

$23.27

Report copyright infringementby Jatarah Roxi Taylor (Author)PCOS is one of the most common, yet complex hormonal, metabolic, and endocrine disorders, which also happens to be the predominant cause of female infertility. Because its symptoms are widespread-including stubborn weight gain, acne, mood swings, abnormal hair loss or growth, infertility, insulin resistance, and irregular menstrual cycles-women suffering from PCOS are often misdiagnosed and treated with "Band-Aid" pharmaceuticals. Th...

Worksheets for Cognitive Behavioral Therapy for Insomnia and Sleeping Disorder: CBT Workbook to Deal with Stress, Anxiety, Anger, Control Mood, Learn

$12.13

Report copyright infringementby Portia Cruise (Author)CBT Workbook to Deal with Stress, Anxiety, Anger, Control Mood, Learn New Behaviors & Regulate Emotions Working on homework assignments between sessions, is a vital part of the CBT healing process. With the step-by-step directions and therapeutic explanations included in this worksheet designed to be simple and yet a powerful, effective tool to help mental health practitioners give their clients better help, a clearer purpose, directio...

$53.98

Report copyright infringementby Cheryl Bridges Johns (Preface by)A wise spiritual guide helps women navigate menopause and embrace the remarkable physical, psychological, and spiritual transformation that occurs in this stage of life. Number of Pages: 240 Dimensions: 0.56 x 8.5 x 5.5 IN Publication Date: March 17, 2020

The Rest of the Truth: Second Edition: Fast Weight Loss Programs/Bariatric Surgery

$20.47

Report copyright infringementby Pamela Harrelson (Author)Seasoned personal trainer Pamela Harrelson offers readers much-needed inspiration and up-to-date information. This is NOT a diet book! Unique and original to other health and fitness books, The Rest of the Truth focuses, with great passion and academic facts, on what it takes to maintain weight loss after a dramatic drop, whether from a surgical procedure or otherwise, and how to reverse self-destructive eating behaviors in order to tak...

Food for the Brain: Diet and Recipes to Keep Your Brain Healthy and Improve Focus

$14.17

Report copyright infringementby Joseph Veebe (Author) Do you worry about cognitive and mental decline as you get older? Do you worry about dementia? A healthy brain is a key to a high-quality life, especially when you get older. How can we nourish our brain the same way we nourish our bodies? Nature provides for foods that nourish both the body and brain. Most often the focus of the diet is physical nourishment, - muscle building, weight loss, energy, athletic performance, and many others. S...