Health & Fitness

25001 books

Christian Mental Health: From the Pit of Fear and Darkness, to Love and Light

$10.75

Report copyright infringementby John Patrick (Author)John Patrick developed G.A.D (generalized anxiety disorder) in his mid 40's and became agoraphobic and housebound. Because of his mental health condition, he developed several physical illnesses. At the time some professionals, including John himself, weren't sure if he was going to make it out of the pit or not. His childhood best friend Jack also suffered from a mental health condition, but never made it out and went home to be with the L...

Eat To Defeat Diabetes: A scientifically proven method to lower blood sugar levels, reduce insulin resistance, and manage type 2 diabetes naturally

$26.98

Report copyright infringementby Shanique Thompkins (Author)Prevent And Reverse Type 2 Diabetes With Natural Methods - This Book Will Show You How! Diabetes is the leading cause of blindness among working-age people. Diabetes causes 85% of leg amputations worldwide. Left undiagnosed, diabetes can cause heart attacks, nerve damage, and kidney failure. Diagnosis is increasing among children and teenagers.Every year, 1.5 million Americans are diagnosed with diabetes. .Diabetes is a sneaky disease...

$20.23

Report copyright infringementby Nenita Sarmiento (Illustrator), Jefferson Nunn (Foreword by), Esther Kacmar (Editor)Created by Traditional Naturopath Leonard Mehlmauer (ND, ret.) in 1975, The GREAT Liquid Diet has been used to help many patients, friends, students, colleagues and family. The basic principle is "less is more!" By reducing the food processing work of the mouth, stomach and bowel, much bodily energy is freed up for purification. In health as in life, purification is the name of ...

Dr. Sebi Diet. the Ultimate Guide on How to Detox the Liver, Cleanse Your Body, Reverse Disease Through Alkaline Diet Method

$22.88

Report copyright infringementby Anna Watson (Author)The Dr. Sebi alkaline diet is otherwise called the ph. wonder, ph. balance diet, or the acid-alkaline food in addition to other things. It was dependent on the theory that everything that you eat can either make your body develop acid or to turn out to be progressively alkaline. For somebody beginning this diet, it very well may be overpowering, attempting to make sense of what is excellent (alkaline) and what is terrible (acidic). There are...

$26.95

Report copyright infringementby Dan John (Author)Sometimes, you need a trusted friend to guide you through the process and help you get the results you desire. Dan John is that friend. In this book, he shares many nuggets of wisdom that are not only tested but with measured results over years of teaching others worldwide.If you know how to swing and do a getup, this book can help you advance to the next level. Learn the power of using a single kettlebell to gain strength and increase stamina ...

Be Kind to Yourself: The Simplest Path to Your Well-Being by Understanding its Biology and Following a Four-Step Practice

$20.14

Report copyright infringementby Ghada Abdelgawad (Author)Be Kind to Yourself will help you understand how the brain and mind work, so that you can reduce stress and embark on a journey of well-being. Ghada Abdelgawad, M.D., a psychiatrist with a successful private practice, explains how subconscious beliefs can hold you back from living a calmer, better life. By learning how the mind works, however, you can free yourself from fear and guilt and move toward love, peace, and joy. In this book, ...

$26.98

Report copyright infringementby Ashley S. Biro (Author)Raising Well-Balanced Kids: A Crunchy Mom's Guide to Natural Health PracticesIn today's world, raising healthy, thriving children can feel like navigating a maze of conflicting information. Raising Well-Balanced Kids is your comprehensive guide to holistic parenting, empowering you to embrace a natural, thoughtful approach to your child's health and development. Written by a certified holistic health practitioner and mother of two, this b...

$16.15

Report copyright infringementby Dave Langley (Author)From the Author's Foreword ofOUTLIVE EVERY PROGNOSISIf you or someone you love has heard the words "I have some bad news" from a medical professional, I wrote this book for you. I did not write this book to celebrate diseases, medicine, or doctors. This book is a celebration of life. A well-lived life is lived in the moment, enjoying the abundance God offers us...We call those things diseases that threaten the quality and length of our live...

$20.00

Report copyright infringementby H. Leighton Steward (Author), Morrison Bethea (Author), Sam Andrews (Author)La nueva edición 18 capítulos nuevos imprescindibles - Baje de peso y reduzca su colesterol- Los estudios médicos y las pruebas clínicas- Consejos para prevenir la obesidad infantil- La dieta para los diabéticos ( y todo el mundo!)- Nuevas recetas de los mejores restaurantes Cuando SUGAR BUSTERS! fue publicado hace cinco años llegó rápidamente al número uno de la lista de bestsellers d...

Blindness: The History of a Mental Image in Western Thought

$85.84

Report copyright infringementby Moshe Barasch (Author)This is a remarkable study of how Western culture has represented blindness, especially in that most visual of arts, painting. Moshe Barasch draws upon not only the span of art history from antiquity to the eighteenth century but also the classical and biblical traditions that underpin so much of artistic representation: Blind Homer, the healing of the blind, blind musicians, blindness as punishment, blindness as a special mark. The book d...

The Spine: An Introduction to the Central Channel

$9.43

Report copyright infringementby Jonathan Fitzgordon (Author)The solidity and tone of the spine determines our health and well-being across body, mind and spirit.. In an easy accessible way this slim book looks at anatomy, some common spinal/postural issues and how to help them. More specifically we'll talk about the spinal curves and vertebrae, what happened when we went from four legs to two legs, the relationship between the spine and the pelvis as well as the spine and the extremities, and...

Empowered Healing: Creating Quality of Life While Journeying with Cancer

$9.70

Report copyright infringementby Susanne M. Alexander (Author), Craig A. Farnsworth (Author)Empowered Healing is a practical and spiritual guide to powerful personal responsibility in healing and creating quality of life while experiencing cancer. Designed to help patients, this book also provides caregivers with new and effective approaches for patient support and for their own well-being. You will both go forward with confidence and strength instead of feeling overwhelmed. This integrated fa...

$7.27

Report copyright infringementby Kathleen Barnes (Author)All of us experience stress on a daily basis, perhaps even hourly. Stress is present in all of our lives. Everywhere we turn, we are challenged. There are stressors that most of us recognize: financial worries, job loss, illness, divorce, death. Even the good stuff is stressful: weddings, births, new jobs, new homes. Yet our bodies are not equipped to undergo long-term relentless stress without suffering severe health consequences. 10 Be...

The Round World: Life at the Intersection of Love, Sex, and Fat

$28.73

Report copyright infringementby Dan Oliverio (Author)In a society where fat-shaming is encouraged, it may be hard to imagine that someone could adore your fat body. And if you find fat attractive, acknowledging your sexual desires can feel like an uphill battle against what's "normal." But obesity doesn't have to mean indignity. Drawing on his personal experiences as a "chubby chaser," as well as the stories of people who are fat and sexually fulfilled, Dan Oliverio discusses the process of m...

The Natura Physician: The System of Therapeutics for Prevention and Elimination of Disease V1 and V2

$46.01

Report copyright infringementby R. Swinburne Clymer (Editor)The Natura Physician is a two-volume book written by R. Swinburne Clymer that outlines a system of therapeutics for the prevention and elimination of disease. The first volume covers topics such as the principles of natural healing, the importance of nutrition, and the role of mental and emotional factors in health. It also includes specific treatments for various ailments, such as respiratory diseases, digestive disorders, and skin ...

$60.41

Report copyright infringementby Elizabeth Cleland (Author)A New and Easy Method of Cookery is a cookbook written by Elizabeth Cleland in 1755. The book is a comprehensive guide to cooking, with recipes for everything from soups and stews to desserts and pastries. The recipes are presented in a clear and concise manner, making them easy to follow even for novice cooks. The book also includes tips on how to properly prepare and cook various ingredients, as well as advice on how to set a table a...

$21.83

Report copyright infringementby Anitra Pivnick (Author)Every Thing Counts is the history of a public health effort that grew organically from the needs of an HIV community in the Bronx, drawing on voluminous energy, passionate commitment, and social activism. It is a firsthand description of the relationship between poverty and disease, and the history of a loving, dedicated collaboration among people of diverse backgrounds who worked together throughout the twenty-five years of the program. ...

$21.58

Report copyright infringementby Lawrence I. Sank (Author)YES YOU CAN: - Change your habits- Reduce your levels of anxiety and depression- Increase satisfaction with your life WITHOUT: - Joining an ashram- Sitting for hours in a meditative trance- Forgoing life's pleasures Too busy, too impatient, too preoccupied to read a book about mindfulness and meditation? Then this is the book for you. Zen on the Run offers readers a clear, concise introduction to the basic concept and practice of mindfu...

Keto Diet for Beginners: A Guide for Losing Weight. Live the Keto Lifestyle

$16.20

Report copyright infringementby Cindy Chen (Author)Have you ever wondered what the Keto diet is? Have you ever wondered how it can be used to improve your life and your health? Have you ever wondered how exactly to begin the keto diet?All of the answers to these questions and many more are contained within these pages!Before anybody commits to a ketogenic diet, it is important to learn about what it actually is you can determine whether or not this diet suits your needs and is healthy for you...

Anti Inflammatory Diet: Autoimmune Lunch Recipes: 35+ Anti Inflammation Diet Recipes To Fight Autoimmune Disease, Reduce Pain & Restore Health

$11.86

Report copyright infringementby Kira Novac (Author)Anti-Inflammatory Cooking Made Easy, Exciting, Delicious and Fun!Discover amazingly delicious and family friendly anti-inflammatory lunch recipes that will help you create vibrant health, stimulate massive healing and (if desired) lose weight!What's Included: -Anti-Inflammatory Paleo Recipes - Tasty, Energizing and Guilt-Free!-Anti-Inflammatory Vegetarian Recipes - Delicious, Nutritious and Full of Variety-Anti-Inflammatory Vegan Recipes - Na...

Sleep Journal: Daily Log Sleep Time, Woke Time, Track Exercise Activities, Water Intake Tracker, Notebook, Book

$28.78

Report copyright infringementby Amy Newton (Author)This Sleep Journal diary is perfect for tracking and to monitor your sleep habits & patterns. The interior includes guided prompts and space to record the following: Date & Day Quantity of Water, Caffeine, Alcohol, & Nicotine Food Consumed After 6 p.m. Naps Taken & Times Medication Taken Exercise Time Activities For Today How Did I Feel Today Time I Went To Bed Time I Fell Asleep Number of Times I Woke In The Night Time I Wok...

Tantric Sex Positions: Increase Intimacy and Your Overall Sexual Life

$21.58

Report copyright infringementby Victor E. Sellner (Author)Do you want to learn how to increase intimacy and, in general, your sexual life? If yes, then keep reading.Tantric sex is a centuries-old art by which sexual intercourse can connect to our spiritual selves. The sexual energy that is formed during intercourse can be conducted to the third eye (Ajna chakra), the head (fontanel), and the heart (Anahata chakra). Sexual energy is also used for spiritual practices like meditation, levitation...

The Fast Mediterranean Cookbook: Quick and Easy Tasty Recipes Affordable For Busy People

$29.11

Report copyright infringementby Alison Russell (Author)Looking For A Simple, Healthy, And Easy Diet?Do You Want To Start Cooking Yummy and Healthy Meals Even If You Have Zero Experience And Limited Time?There's a good reason behind the immense popularity of the Mediterranean diet.And the reason is simple; IT WORKS!It's no wonder that certain Greek islands, Spanish provinces, or Italian villages have some of the highest average life expectancies in the world.It's no wonder that the Mediterrane...

Keto Lunch and Side Dishes: A Vibrant Collection of Daily Keto Recipes for a Healthy Diet

$29.11

Report copyright infringementby Carla Wilson (Author)Is a Ketogenic Diet right for you and how to succeed with it?Do you still think that you do not have perfect genetics and there's nothing that can help you?What happens to your body when you start this magic diet? A ketogenic diet is a very low carb - high-fat based nutrition plan. A ketogenic diet trains the individual's metabolism to run off of fatty acids or ketone bodies. This is called fat adapted, when the body has adapted to run off ...

Chronic Cardiopulmonary Diseases: Assessment and Therapeutics

$190.26

Report copyright infringementby Charlie Ball (Editor)Cardiopulmonary diseases refer to a group of conditions that affect both the lungs and the heart. These organs are interconnected and a problem in the functioning of one can affect the other. Congestive heart failure, chronic bronchitis, emphysema and chronic obstructive pulmonary disease (COPD) are a few of the common types of cardiopulmonary diseases. Their symptoms might vary depending on the condition and include nausea and vomiting, ex...

Dietary Supplements and Nutraceuticals: Nutritional Requirements and Health Benefits

$57.60

Report copyright infringementby Mithun Rudrapal (Author), Soumya Bhattacharya (Author)"Dietary Supplements and Nutraceuticals: Nutritional Requirements and Health Benefits" is the ultimate guide for students of Pharmacy and other health professional courses. This compilation covers all the basic and applied information in a concise and easy-to-understand manner.This book includes comprehensive coverage of dietary supplements, nutraceuticals, and functional foods including phytochemicals with ...

START With ONE: A Simple Approach to Upgrade Your Health - Body, Mind, and Spirit

$17.26

Report copyright infringementby Kathleen Klug (Author)Start With One - A Simple Approach to Upgrade Your Health - Mind, Body & Spirit by Kathleen KlugFeeling overwhelmed by health advice, wellness trends, or "all-or-nothing" plans? You're not alone - and you don't need another extreme routine to feel better.Perfect for anyone feeling stuck, overwhelmed, or tired of starting over - Start With One offers a gentler, proven path to change: one small, intentional step at a time. Instead of try...

The Stressless Brain: Reducing stress and anxiety through the power of meditation and psychology

$16.15

Report copyright infringementby Madhur-Nain Webster (Author)Though the modern world has given us many benefits and privileges, it has also burdened us with constant stimulation and endless expectations. Feeling overwhelmed, we become distracted from our life's purpose. Because we have lost our path, we feel emotionally, physically, and spiritually imbalanced - and this has left many of us stressed and anxious. In The Stressless Brain, I detail the importance of building a relationship with yo...

My Oxygen Baby: A Keepsake for Parents of Oxygen-Dependent Babies

$25.90

Report copyright infringementby Lisa McArthur-Collins (Author), Lisa McArthur-Collins (Illustrator)My Oxygen Baby is a heartfelt picture book designed as a keepsake for parents navigating the journey with oxygen-dependent babies. Enjoy colourful illustrations and heartfelt poetry. This keepsake preserves the courage and strength of this remarkable journey.Love, hope, and resilience on every page."The oximeter beeps all through the night, The doctor said you need some help, so you can learn to...

Woman and Fitness: Female Body Recomposition, Workout and Diet

$17.26

Report copyright infringementby Leon Laird (Author)Unveil the secrets to holistic well-being as each week unveils a new focus. From perfecting your posture and nurturing alignment to embracing flexibility, strength, balance, and coordination, this book offers a structured and accessible approach to your wellness journey.Inside Figure Secrets, you'll discover: The exact steps you need to take to build a jaw-dropping figure and the systematic approach that will get you there smoothly (while set...

Harmonize and Thrive: A Holistic Guide to Synchronizing Your Cycle and Women's Hormone Health (2-in-1 Collection)

$28.78

Report copyright infringementby Lila Lacy (Author)Unleash your body's full potential and revolutionize your well-being with every cycle.Ever wondered how to turn your body's natural rhythms into a source of strength and vitality? "Harmonize and Thrive" is a 2-in-1 collection that will transform your understanding of the female body and empower you to live in sync with your hormonal ebbs and flows.Step into a world where your cycle is your ally, and your hormones are your guide. Embrace the wi...

The Ultimate Autism and Asperger's Guidebook: Support, Strategies, and Smiles for Families

$19.39

Report copyright infringementby Gemma Penric (Author)A Journey of Understanding, Love, and EmpowermentIn a world that often feels unprepared to embrace the uniqueness of every individual, "The Ultimate Autism and Asperger's Guidebook: Support, Strategies, and Smiles for Families" emerges as a beacon of hope, understanding, and practical advice for those on the autism spectrum and their loved ones.Embark on a transformative journey that begins with a comprehensive exploration of Autism and Asp...