Health & Fitness

25001 books

$17.53

Report copyright infringementby Shane Idleman (Author)Only 2 percent of those who lose weight keep it off longer than two years. Over 60 percent of adults and 30 percent of children are obese in our nation. Diabetes has increased approximately 1,000 percent in sixty years. Cancer now affects one out of three people. The top 3 killers in America are all diet related. The diet industry is a multi-billion-dollar-a-year industry-reoccurring dieters means reoccurring revenue. Unfortunately, many t...

42 Ways to Motivate the Sedentary Diabetic to Actually Exercise: Off the couch today!

$8.03

Report copyright infringementby Terry Read Blankenship (Author)Diabetes can be improved by exercise but for those of us who hate exercise, this book can get you off of the couch and out the front door! This book is designed for the extremely exercise-resistant individuals who would rather eat nails than actually exercise. Number of Pages: 68 Dimensions: 0.16 x 9.02 x 5.98 IN Publication Date: October 03, 2019

20 X 3: Eliminate Your Belly Fat In An Hour A Week

$34.54

Report copyright infringementby Steve Boutcher (Author)Belly fat is a symptom of today's modern lifestyle-lack of time means that take-away food trumps healthy eating and the couch wins over the treadmill. Too much belly fat increases your risk of developing type-2 diabetes and cardiovascular disease, and research has shown that most types of diet and exercise won't help you lose it. But, at last, there is a solution. Just 20 minutes, 3 times a week, will burn away belly fat and get your heal...

Cannabis Review: A handy review book to mark your way through the world of weed

$10.78

Report copyright infringementby Watson Journals (Author)This is a handy logbook/review book/notebook to mark your way through the world of weed, both recreational and medicinal to create your own personalized guide to which marijuana types and methods best suit your needs.Users of this logbook can rate and review both medical and recreational cannabis, to better understand the powerful potential marijuana holds for them.Review, rate, and remember your pot experiences through your entries. Use...

The Herbal Brain: nootropics from a garden, not a lab

$62.64

Report copyright infringementby Ph. D. Emory E. Prescott (Author)Do you want to improve your ability to pay attention, think, and remember? The Herbal Brain introduces a unique blend of twelve "nootropics" - highly beneficial herbs containing vital nutrients and properties needed for cognitive health. These same herbs are also collectively neuroprotective, regenerative, restorative, antioxidant, anti-inflammatory, good for your heart and good for your immune system. Sadly, global toxicity is...

Aging Brilliantly: How to Eat, Move, Rest, and Socialize Your Way to Long Life

$14.99

Report copyright infringementby Patricia Pimentel Selassie (Author)Live well. Age slow. Aging doesn't have to mean getting old. There's mounting evidence that particular behaviors and lifestyles seem to lead to "more life." Aging Brilliantly is a guide to proven habits you can adopt at any age to help achieve not only longevity but also a happier, healthier existence. Inspired by studies of the longest living people in the world, Aging Brilliantly offers specific approaches to exercise, food,...

The Dale Carnegie Omnibus (How to Win Friends and Influence People/Develop Self-Confidence, Improve Public Speaking/The Quick & Easy Way to Effective

$70.54

Report copyright infringementby Dale Carnegie (Author)Improve your work and personalife with three of bestselling author Dale Carnegie's celebrated titles, in The Dale Carnegie Omnibus Volume 1. Including the classic self-help that has sold millions of copies worldwide, How to Win Friends and Influence People, this book will help you in all aspects ofife, be it improving your speaking skills, developing self-confidence or getting people toike you. Find out how to: - Avoid arguments and win pe...

Vagus Nerve: Freedom From Anxiety, Trauma and Depression Through Polyvagal Theory

$17.42

Report copyright infringementby Bryan Miller (Author)You Are 1 Click Away From Discovering How You Can Drastically Stop Relying On Medication To Treat Various Ailments By Making The Most Of The Infinite Benefits That Come With An Optimally Performing Vagus Nerve!With the advancement of modern medicine, we've become increasingly reliant on medication for dealing with all manner of problems.From coughs to digestion problems to body pains to emotional problems like stress, anxiety and depression...

The Multiple Sclerosis Solution That Has a 98% Success Rate

$26.98

Report copyright infringementby Stephane Letourneau (Author)Conventional medicine considers multiple sclerosis to be irreversible. Conventional treatments fail because they do not remedy the causes of the disease. Multiple sclerosis and its symptoms are a cry for help from the body. When the causes of multiple sclerosis remain, the symptoms will only get worse. This book focuses on resolving the causes of multiple sclerosis so the body can heal itself. The study explained in this book was fol...

The Secret Life Of Fat: The Groundbreaking Science On Why Weight Loss Is So Difficult

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Report copyright infringementby Sylvia Tara (Author)We lose it. We gain it. We hate it. We hide it. We shame it. We suck it in and we even suck it out. Fat is an international obsession, a dirty word and our least understood body part. A ground-breaking combination of historical, cultural and cutting-edge scientific research, The Secret Life of Fat reveals everything we need to understand fat, how it influences our appetite and willpower, how it defends itself when attacked and why it grows b...

The Complete Guide to Intermittent Fasting & Self Discipline (2 books): Lose fat and get toned....and learn how to be a more determined person, harnes

$25.63

Report copyright infringementby Ethan Pitt (Author), Peter Jackman (Author)*** 2 books in 1 bundle! *** The Definitive Guide to Intermittent Fasting.Now updated for 2022. Discover the time-tested, science-backed lifestyle change to burn fat, build lean muscle and improve your sense of well-being without sacrificing your favorite foods! "This is the first book that actually makes sense of this often confusing area."Men's Health Magazine - Are you tired of trying diet after fad diet to help you...

The Amazing Life & Journey of a Natural Childbirth Doctor: Victor M. Berman, MD

$34.56

Report copyright infringementby James Hathaway (Author), Marjie Hathaway (Author), Victor Berman (Author)The Amazing Life & Journey of a Natural Childbirth Doctor -Victor Berman, MD is the story of an amazing person who took on the industry to right a wrong in the care of pregnant women and their babies. Vic & Jay Hathaway coined the phrase, "Birth Center". This option and facility was a game changer! Bringing a home-style environment to a medical office space and laboring area. With ...

Vagus Nerve Self Stimulation: The Beginners Guide to Manage Anxiety, Stress, Depression and Live a Healthy Life

$12.08

Report copyright infringementby Aaron Zimmerman (Author)Are you always stressed?Do you suffer from depression or do you often have anxiety attacks?Do you want to know how to improve your psycho-physical wellness?Are you ready to take care of yourself in a natural way to improve your life?With the tips and exercises contained in this volume you can solve your problems related to stress, anxiety and many other chronic disorders. Through the knowledge of the nervous system and, in particular, of...

Mode Lifestyle Magazine Art Issue 2019: Collector's Edition - Madonna Cover

$26.96

Report copyright infringementby Alexander Michaels (Author)Welcome to the 2019 Art Issue of Mode Lifestyle Magazine. 2019 has been an amazing year for the evolution of art in its various forms around the globe. In this issue we explore art in the form of music by taking a look at Madonna who is experiencing a form of rebirth as expressed in her album Madame X. We then take a look at the works of celebrated international fashion photographer Iran Issa-khan after an intimate interview at her Mi...

The Picture Book of Angels: A Gift Book for Alzheimer's Patients and Seniors with Dementia

$14.69

Report copyright infringementby Sunny Street Books (Author)Do you sometimes find it difficult to engage your loved one with dementia? To help them stay calm in the midst of an emotional reaction? To find activities you can share with them that encourage peaceful interaction? This book can help. Thumbing through this beautiful picture book with your loved one is an activity that will capture their attention, engage their mind, and encourage them to relax. It contains gorgeous illustrations of ...

Isometric Exercises for Golf: Part 1. Exercises for Individuals Strength, Muscle and Stamina Building Exercises to Improve Your Game and to Perform Du

$20.23

Report copyright infringementby Helen Renee Wuorio (Author), Brian Sterling-Vete (Author)Golf may be one of the world's most popular sports, but it is certainly not a quick one, and finding extra time for gym workouts can be a real challenge. Isometric Exercises for Golf offers a brilliantly simple solution that fits seamlessly into the game you already love.By performing a series of easy 7-second isometric exercises, you can turn every round of golf or practice session into a powerful streng...

The Picture Book of Psalms: A Gift Book for Alzheimer's Patients and Seniors with Dementia

$14.69

Report copyright infringementby Sunny Street Books (Author)Do you sometimes find it difficult to engage your loved one with dementia? To help them stay calm in the midst of an emotional reaction? To find activities you can share with them that encourage peaceful interaction? This book can help. Paging through this beautiful book with your loved one is an activity that will capture their attention, engage their mind, and encourage them to relax. These Psalms are uplifting and reassuring, with ...

Cleanse Your Body, Reveal Your Soul: Sustainable Well-Being Through the Ancient Power of Ayurveda Panchakarma Therapy

$20.47

Report copyright infringementby Judith E. Pentz (Author)Reclaim your mental and physical health with ancient wisdom and modern insight.When mainstream psychiatry no longer satisfied her vision of holistic wellness, Dr. Judith E. Pentz set out on a journey to Nagpur, India, to immerse herself in the ancient art of Panchakarma-a 5,000-year-old Ayurvedic detoxification and rejuvenation therapy. In Cleanse Your Body, Reveal Your Soul, Dr. Pentz shares her powerful experience with this fivefold cl...

Hábitos ALIMENTICIOS y EJERCICIOS en casa: La solución para BAJAR DE PESO y ADELGAZAR desde la comodidad de tu HOGAR.

$14.83

Report copyright infringementby Thiago Esteban (Author)Estás cansad@ de hacer dietas y ejercicios y no lograr bajar de peso? o Eres de los que has adelgazado pero se te hace difícil mantenerte? Si ese es tu caso, te recomiendo este libro.En esta guía te planteo lo que hice para bajar de peso y mantenerme en forma con el tiempo. Sí, yo también he peleado esta guerra por años, hice de todo para adelgazar, con mucho sacrificio lograba poco pero al final siempre me cansaba y volvía a coger las l...

Guía para sanar la Depresión y la Ansiedad: 5 métodos para levantar el ánimo y vivir en bienestar y felicidad

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Report copyright infringementby Leibny Hope (Author) Transforma tu vida desde el primer día!. 5 formas brillantes para sentirse mejor ahora Estás cansado de tantas pastillas y quieres sentirte mejor sin tantos tóxicos en tu cuerpo? Quieres aprender diferentes formas de tratar la depresión y la ansiedad que sientes que te aplasta? Quieres una guía sencilla de 5 métodos excelentes que te van a hacer sentir mejor desde la primera hora que empieces a leer el libro? Tú puedes cambiar tu vida c...

Overcoming Weight Loss Obstacles: How to Keep Going When Things Get Difficult

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Report copyright infringementby J. R. Cox (Editor), Kayla Cox (Author)Frustrating obstacles appear in every weight loss journey. Plateaus, overeating, slow weight loss, emotional eating, and weight gain are a few of the common roadblocks that can cause you to quit before you hit your goal weight. The good news is, all these obstacles can be overcome. Each chapter in this book will mentally prepare you for the challenges you are likely to face and will give you tips on how to overcome each one...

Clean Eating Cookbook for Weight Loss: 28 Days to Kick-Start a Healthy Lifestyle

$18.99

Report copyright infringementby Nikki Behnke (Author)It's time to come clean--easy recipes for weight loss and wellness It's the perfect time to shift your dieting mindset--and make the move to whole, nourishing foods for life. The Clean Eating Cookbook for Weight Loss gives you all the tools you need to start eating balanced meals for lasting health. With an easy, 28-day plan filled with delicious recipes, you can begin transforming your lifestyle, losing weight, and feeling more energized. ...

Practice Silence and Meditation: Silence, Meditation, Peace of Mind and State of Samadhi

$23.02

Report copyright infringementby Jayantilal Sendhabhai Patel (Author) Practice Silence and Meditation talks about how space helps us get silence, the benefits of silence, the effect of silence in the progress of meditation, thoughts of various religions on meditation, how to become a thought observer or witness and the silence, meditation, peace of mind and state of Samadhi and the internal live force called prana energy in Hinduism and its uses. Silence brings us peace. Mahatma Gandhi and Bu...

$10.44

Report copyright infringementby Mann Maria (Author)Verity Red's story continues in May, with lots of love and laughter, anger and uncertainty, and more laughter - as she copes with her day-to-day life.Her scarecrow hair grows scarier, the cracks in her leaky-cauldron-memory grow wider, Ben's waistline becomes trimmer, and Minty branches out.Verity enjoys many adventures in her colourful imagination, often with the help of jigsaw puzzles depicting scenes abroad. But it's not long before she is...

10 - Day Health Food Junkies' Playbook: Eat and Exercise to a Healthy Lifestyle

$13.36

Report copyright infringementby Justin Wheeler (Author)Want to have an enormous opportunity to take charge of your health using a healthy diet and exercise guide? This go-to lifestyle guide for a happy gut will transform your health and well being.10 Day Health Food Junkies' Playbook will show you what healthy foods are and how you can take a series of actions to make small changes in your eating, exercise habits and daily lifestyle working towards your goal of a healthy and fit lifestyle.Thi...

$26.98

Report copyright infringementby Yuriy Oliynyk (Author)"Big and Strong Without Steroids" is written for people who want to get real results at the gym without taking performance enhancement drugs. For people who refuse to waste their time using ineffective training methodologies promoted by steroid users and their coaches. For people who are tired of being robbed by unqualified personal trainers. For people who want to learn how to train properly without having to read books that require a deg...

The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle

$21.87

Report copyright infringementby Edric Kennedy-Macfoy (Author)Want to ditch meat, but not muscle? Commit to vegan values without sacrificing your strength? Balance optimal fitness with a plant-based diet using this lifestyle guide. Former firefighter Edric Kennedy-Macfoy didn't believe that was possible to go vegan and stay fit when he first began to think about veganism. He was a committed carnivore, with a fridge full of animal protein. His job required peak physical strength, so building bu...

The Lyme Disease Handbook: How I beat Lyme Disease with a Herbal Remedy

$17.82

Report copyright infringementby Michael Miller (Author)Critically ill for six years, I finally discovered that Lyme Disease was the problem. Using a special formulated herbs remedy mix I quickly cured myself. Knowing about natural treatment and symptoms help to determine a herbal cure. Know the symptoms; such as depression, ms, arthritis. Number of Pages: 28 Dimensions: 0.06 x 9 x 6 IN Publication Date: February 01, 2020

Alzheimer's: Quick Tips for Caregivers: Vol. I: Living with a Wild Raccoon

$22.97

Report copyright infringementby Lisa a. Santiago (Author)With humor and a down-to-earth style, this book is easy to read and contains invaluable tips for all caregivers!- Private care is too costly for many. The result is caring for their elderly loved ones at home.Often, these caregivers are still working full-time and taking care of other family and professional responsibilities. Even for someone who is retired, adding the role of caregiver for an elderly loved one is often more challenging...

Picture Book of Bible Verses: For Seniors with Dementia [Large Print Bible Verse Picture Books]

$13.48

Report copyright infringementby Mighty Oak Books (Author)This calming picture book offers self-empowerment, hope, and dignity to people with dementia, Alzheimer's, Parkinson's, or those rehabilitating after a stroke. Share the relaxing pleasures with a loved one of flipping through favorite inspirational Scripture verses from the Old and New Testaments alongside high quality, colorful images of nature.✓ This is Book 5 in our popular series Religious Activities for Seniors that includes Psalms...

Natural Hair For Beginners: A Beginner's Guide To Going Natural Successfully!

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Report copyright infringementby Sabrina Perkins (Author)"Sabrina is a shining pillar in the world of Black beauty, and this book is a testament to her knowledge and years of service. A decade in the making, "Natural Hair for Beginners" is a true gift to women and girls, whether they are newly natural, or life-long naturals looking to reclaim their healthy hair." - Nikki Walton, Best Selling Author and Founder of CurlyNikkiWith the hugely successful natural hair movement, Black women have been...

Healing Poisoned Medicine: Medicine to Heal or Medicine to Kill

$33.73

Report copyright infringementby Reed T. Sainsbury N. D. (Author)Heart disease and cancer are the top two killers in this country, with prescription drugs being the third leading cause of death. When a smoke detector goes off, a wise person checks for a fire, the cause for the smoke alarm siren. Symptoms are your body's smoke alarms, warning you something is wrong, pleading for you to put out the fire. Taking prescription drugs to treat the symptoms without ever addressing the cause is equival...