Health & Fitness

25001 books

Marathon, Revised and Updated 5th Edition: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons - Paperback

$18.99

by Hal Higdon (Author)Now completely updated and revised--a new edition of the long-running marathon training guide that has helped more than half a million people reach their goals. Marathon: The Ultimate Training Guide is among the bestselling running books of all time for many reasons, but above all others is this one: It works. Marathon running has changed in the seven years since the fourth edition--there are more runners than ever before, the popularity of half-marathons has grown immen...

$16.15

Report copyright infringementby Christine Calhoun (Author)There are multitude of books for caregivers of individuals with dementia that offer advice in finding available resources, a support group, strategies to deal with stress, how to take care of oneself, dealing with difficult family members, knowing when to place a loved one in memory care, or making hard financial decisions. However, there are fewer books that discuss the rigors of caring daily for someone with dementia and the toll it ...

Alzheimer's Matters: A Family Guide for Every Stage of the Disease From Pre-diagnosis to Death and Grieving

$50.33

Report copyright infringementby Terri Baumgardner (Author)It's easy to feel overwhelmed when your loved one is diagnosed with Alzheimer's disease or another dementia. The symptoms and progression of the disease vary from person to person, and there is so much you need to know in order to make the best decisions for care. In Alzheimer's Matters, Dr. Baumgardner explains what families can expect at each stage of the disease, from pre-diagnosis to end-of-life. Dr. Baumgardner's own grandmother, ...

One Hurdle at a Time: Justin's God versus Cancer Story

$15.07

Report copyright infringementby Shari Brown (Author)If your eyes are opened to the truth, the truth will set you free.Free to see the way and the how of your very existence.The freedom to understand exactly who you are is quite transformational!Justin, a young athlete diagnosed with over two hundred cancerous tumors in his body, was breaking track and field records at the age of thirteen before he was diagnosed. Read about the fortitude of a child determined to live...forever. This true story...

$21.58

Report copyright infringementby Anthony T. Varesio (Author)Unlikely Duo Navigate Dementia with Humor, Compassion, and Faith: A Journal-Based Tale Offering Insight into Holistic Care & Deep Friendship Amidst Trials.Losing Yesterdays is an inspiring tale of friendship and resilience that defies the usual narrative around dementia. Steve, a successful entrepreneur, adventurer, and now a dementia patient, forges an unlikely friendship with Anthony, a man who has wrestled with severe depressio...

Something Happened to Al; A Dementia Chronicle

$15.10

Report copyright infringementby Catherine J. Sharpsteen (Author)In this down to earth, sensitive, and unflinching memoir of a dementia, the reader sees the deficits in language, procedural memory, and disturbing behaviors brought on by the diminishment of brain functioning. Al was a nice guy who never had a traffic violation or a fender-bender. Then he had three. The straight road of his ordinary life started to curve. Changes in his personality picked up speed, becoming more and more pronoun...

A Stroke of Luck: Music, Medicine, and a Miraculous Recovery

$28.73

Report copyright infringementby D. Bruce Hughes (Author), Penelope Jackson (Editor), Jake Swan (Foreword by)When musician Bruce Hughes woke up in the hospital after a devastating series of rare strokes, his world was shattered. Unable to move or speak, the thought of ever playing his guitar or performing with his bandmates again seemed impossible. His pain was excruciating, and his future was uncertain. Doctors questioned whether he'd ever walk or talk again. But Bruce's story doesn't end the...

Listen to the Whispers: Living Peacefully with Anxiety and Depression

$12.94

Report copyright infringementby Penny Barrow (Author)Listen to the Whispers offers a lifeline to those seeking solace and strength. Through a series of journal-style reflections, Penny Barrow shares her experiences with anxiety and depression, offering insight into the emotional turmoil and isolation that often accompany these invisible conditions, and delivering a deeply moving account of her journey from despair to hope.Through poignant stories, poetic insights, gentle advice, and actionabl...

S.H.E. Share Heal Empower: Collected Journeys (Volume 3)

$20.47

Report copyright infringementby Shannon Hogan Cohen (Author)S.H.E. Share Heal Empower, Volume Three unveils the stories of women, across all ages and cultures, who courageously share their heartfelt journeys of discovery, resilience, and perseverance. Each chapter perfectly exposes the vulnerability and power we all possess. Believing in the power and healing nature of storytelling, Shannon Hogan Cohen's books honor women from all walks of life and circumstance, providing insight and inspirat...

$28.73

Report copyright infringementby Julie Moore (Author)I Am Their Voice: A Guide for Caregivers and Advocates is a poignant and empowering exploration of a younger sister's journey as she navigates the challenges of caring for her older brother, diagnosed with early-onset dementia in his 50s, and her 80-year-old mother, a lifelong nurturer now in need of care herself. With heartfelt storytelling and candid reflections, the book delves into the emotional toll, shifting family dynamics, and person...

But You Look Just Fine: My Journey to Rediscover Joy Amidst Chronic Pain and Invisible Illness

$28.33

Report copyright infringementby Michele Roys (Author)"But you look just fine..."These words haunt millions with invisible illnesses. In this powerful memoir, Michele Roys takes readers inside the hidden world of chronic pain and resilience.When trigeminal neuralgia-known as the "suicide disease" for its excruciating pain-struck without warning, Michele's life fell apart. Her voice, career, and independence vanished overnight. But in the darkness, she discovered something unexpected: a path to...

$30.22

Report copyright infringementby Gregory Vogt (Author), Faith Miller (Author)At 360 pounds, Gregory Vogt knew he had to make a change. This inspiring memoir shares his raw, real journey to reclaiming his health-without fad diets, just determination, faith, and smart choices. Number of Pages: 44 Dimensions: 0.12 x 9 x 6 IN Publication Date: March 04, 2025

$25.90

Report copyright infringementby Kiara Woods (Author)Have you ever felt debilitated by your own mind? Or felt as if your own thoughts were the thing that stood between who they want you to be and the real you? This memoir explores all of that and more. This is my story, my real and raw emotions through a childhood trauma, through the journey of an incurable autoimmune disorder, through what it's like to lose yourself in a bad relationship, as well as the long season of singleness, and the anxi...

Urban Tantra, Second Edition: Sacred Sex for the Twenty-First Century - Paperback

$19.99

by Barbara Carrellas (Author), Annie Sprinkle (Foreword by)If you think sexual and spiritual bliss can't be found in today's fast-paced world, you haven't experienced Urban Tantra. Celebrating the 10th anniversary of Urban Tantra, acclaimed sex educator Barbara Carrellas radically updates the ancient practice of Tantra for modern sexual explorers desiring to discover new frontiers. With a juicy mix of erotic how-to and heart-centered spiritual wisdom, this updated edition includes a brand-new...

$15.82

A Physical Education: How I Escaped Diet Culture and Gained the Power of Lifting

$30.00

Report copyright infringementby Casey Johnston (Author)From the most visible woman writing about weightlifting today, a "profoundly engrossing" memoir and manifesto about how lifting helped dissolve her allegiance to diet culture; taught her to be at home in her body; and led her to grow every kind of strength (Elizabeth Greenwood). In A Physical Education, Casey Johnston recounts how she ventured into the brave new world of weightlifting, leaving behind years of restrictive eating and endle...

Trippy: The Peril and Promise of Medicinal Psychedelics

$18.99

Report copyright infringementby Ernesto Londo?o (Author)A riveting look at the tremendous promise and inherent risks of the use of psychedelics in mental health treatment through the lens of a New York Times reporter whose journalistic exploration of this emerging field began with a personal crisis. When he signed up for a psychedelic retreat run by a mysterious Argentine woman deep in Brazil's rainforest in early 2018, Ernesto Londo?o, a veteran New York Times journalist, was so depressed he...

Menopausing: New Edition: The Positive Roadmap to Your Second Spring

$32.50

Report copyright infringementby Davina McCall (Author), Naomi Potter (Author)Winner of The British Book Awards 2023 Overall Book of the Year "A game-changing book uncovering the myths and taboos around menopause" -- The Guardian"[Davina is] a perfect advertisement for midlife, an inspiration to us all." -- Hello"A revolutionary book" -- Woman's Own Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence. Why is no one talking about this? Who ha...

Trans4mation: Courage Versus Cancer: Game On

$47.50

Report copyright infringementby Bernadene Erasmus (Author)What happens when a young successful dentist, soaring to new heights in his career, learns that he has cancer days after his fortieth birthday? Will he be transfixed, torpedoed, or transformed? It's a challenge faced by every cancer patient. Courage brings with it the potential for transformation on many levels. For some, a charred, black landscape can grow into a spring of promise, and ordinary people become extraordinary heroes. In t...

Listen to Your Heart Song: Navigating the Unexpected

$14.02

Report copyright infringementby Caron Grossman (Author)Listen to Your Heart Song: Navigaing the Unexpected tells the inspiring story of a woman who survives a heart attack and discovers how heart disease manifests uniquely in women. Through her personal journey, Caron uncovers the often-overlooked signs of heart attacks in women - from unusual fatigue and shortness of breath to jaw pain and dizziness. As she navigates recovery, she becomes an advocate for raising awareness and empowering wome...

Scars to Pearls: A Medical Healing and Spiritual Journey Through the Phases of Malignant Melanoma Stage Iiia Skin Cancer with Micro-Metastasis.

$34.99

Report copyright infringementby Lita M. Worthington (Author)So when facing a life threatening trial, how do you refuel the transformation needed to replenish the balance in life itself? What do you lean on, trust on, or hope on? I am a recently retired OB-GYN-Infertility nurse practitioner of almost thirty years in the field, and I experienced delivering a spectrum of diagnoses in my area of expertise. There were the 'good news' moments with joy, success, and cure. But there will be moments w...

$16.18

Report copyright infringementby Carolyn C. Marks (Author)In this inspiring memoir, Carolyn Marks recounts the powerful story of his family's unwavering faith, the struggles of his father's spiritual journey, and his own miraculous healing from cancer. Raised in a humble, faith-filled household, Carolyn witnessed the profound transformation of his father, from a dedicated Elder in the Jehovah's Witness community to a man lost in doubt and eventually redeemed by grace.As Carolyn navigates the p...

$35.93

Report copyright infringementby Kenneth R. Weinberg (Author)Kenneth Weinberg, born into a family of physicians and humanitarian relatives passionate about politics, literature, humor, and art, developed a unique blend of interests. His education and career took shape during the tumultuous '60s and '70s, first as he pursued undergraduate studies at the University of Wisconsin, Madison, earning a degree in Television and Film Production and then, working in that field for four years. However, h...

$28.80

Report copyright infringementby James L. Berry (Author)"Having Depression & Post Traumatic Stress Disorder" by Dr. James L. Berry is an introspective exploration of the author's personal battle with depression and PTSD. Through heartfelt anecdotes and reflections, Dr. Berry shares his traumatic experiences and the subsequent isolation that fueled his struggles. The narrative addresses how societal expectations and cultural norms can lead to feelings of alienation, especially for marginali...

$21.58

Report copyright infringementby John Amoscato (Author)In "Life of an Ordinary Man," John Amoscatos shares his powerful journey through cancer, recovery and the unexpected challenges that followed. This heartfelt memoir takes readers through the highs and lows of his life, from the fear of a cancer diagnosis to the joy of overcoming it. With honesty and warmth, John reveals how he navigated the physical and emotional trials of treatment, including the bittersweet news of some new health issues...

$24.79

Report copyright infringementby Maureen Stanton (Author)When Maureen and Steve met in their twenties, he'd left behind a difficult marriage and she had ended a troubled relationship. In each other, they found a passionate love and shared a dream of a living off the land in rural Michigan. Three years later, when Steve, at twenty-nine, was diagnosed with cancer, they embarked on an all-out effort to save his life. When Steve's childhood friend, Joey, a drug addict, learned that Steve needed mo...

The Heart Remembers: Touching Lessons from the Dementia Journey

$30.22

Report copyright infringementby Mary Moynihan Underwood (Author)Caring for a loved one with dementia is a journey filled with challenges, heartbreak, and-surprisingly-moments of joy. The Heart Remembers is a heartfelt and entertaining collection of real-life stories that shine a light on the resilience of caregivers, the strength of families, and the unexpected humor that emerges in even the most difficult moments.But this book is more than just a collection of stories-it's also a space for r...

$18.36

Report copyright infringementby Catherine Hiller (Author)Just Say Yes, perhaps the first marijuana memoir ever published, is a positive account of long-term cannabis use. With ruthless honesty and deadpan humor, the author observes the effect of weed upon every aspect of her life: marriage, motherhood, friendship, work, sport, sex. As John Updike wrote about Hiller's short story collection, Skin, this is "good, brave and joyful writing." Ten years after its first publication, the updated edit...

$21.58

Report copyright infringementby Joe Hastings (Author)"Mental Health & Murder: Understanding the Darkness That Consumed My Sister""I killed Bill. His soul needed to be cleaned-the dogs told me so."With those chilling words, the author's world was shattered. What began as an unimaginable tragedy unraveled into a devastating story of mental illness, family bonds, and the fragile line between love and fear.In this gripping true crime memoir, the author takes readers inside the courtroom where...

Shiny Happy Person: Finding the Sun Between Clouds of Depression

$13.99

Report copyright infringementby Terri Cox (Author)Young, talented, intelligent, and with a thriving social life, on the surface Terri Cox had it all.But deep down in her mind a storm was brewing, and a series of life-changing events were about to unfold in quick succession that would send her spiralling into a full mental breakdown.Over the next few weeks and months, Terri was tormented by panic attacks, suicidal thoughts, bouts of insomnia, crippling headaches, severe weight loss and horrifi...

$31.66

Report copyright infringementby John Amoscato (Author) Number of Pages: 142 Dimensions: 0.5 x 9 x 6 IN Publication Date: April 08, 2025

Mayo Clinic Family Health Book, 5th Ed: Completely Revised and Updated - Hardcover

$49.95

by Scott Litin (Author)Drawing upon the research and expertise of more than 4,500 renowned physicians, this reference manual provides a clear look at the causes, symptoms, and treatment options for hundreds of potential health conditions. With almost 1,400 pages of updated content, the Mayo Clinic Family Health Book is a comprehensive health guide for the whole family. In the completely revised fifth edition of the Mayo Clinic Family Health Book, the experts at Mayo Clinic bring you in-depth ...