Health & Fitness

25001 books

Keto Diet Cookbook for Women After 50: The Ultimate Easy & Healthy Recipes for Weight Loss, Balancing Hormones and Feeling Great - 30-Day Meal Plan In - Paperback

$21.58

Report copyright infringementby Suzanne Busy (Author)NUTRITION IS FAR MORE EFFECTIVE THAN EXERCISE WHEN IT COMES TO RE-SHAPE YOUR BODY.According to Science: " A person can change one's body composition through diet alone without exercise. "How amazing is that if you are a super busy woman with work, family, home, and there is no room on your agenda for exercising?But food goes beyond reshaping your body...It can completely change your inner chemistry, with the consequence of balancing your ho...

Stem Cell Therapy: Before You Medicate or Operate, Regenerate! - Paperback

$13.48

Report copyright infringementby Patrick Baker (Author), Paul Baker (Author) Number of Pages: 50 Dimensions: 0.1 x 9 x 6 IN Publication Date: February 26, 2018

Walking San Francisco's 49 Mile Scenic Drive: Explore the Famous Sites, Neighborhoods, and Vistas in 17 Enchanting Walks - Paperback

$24.95

by Kristine Poggioli (Author), Carolyn Eidson (Author)An intimate, personal and healthy way to explore SF's neighborhoods and secret finds Walking San Francisco's 49 Mile Scenic Drive shows how walking--rather than driving--San Francisco's famous scenic route gives you an active, fun way to enjoy and fall in love with the most beautiful city in the world. Get to know the City by the Bay as you never have before with this full color guidebook, which provides 17 bite-size walks, each complete w...

Cannabis Cuisine: Bud Pairings of a Born Again Chef (Cannabis Cookbook or Weed Cookbook, Marijuana Gift, Cooking Edibles, Cooking with Cannabis) - Paperback

$25.90

by Andrea Drummer (Author)Although there are many cookbooks on publication there are few books that deal with cooking and cannabis. Those who see cannabis as a medical asset, an ingredient and a natural way to relax, will enjoy this book as it explores everything the herb can do for us on a plate. Number of Pages: 186 Dimensions: 0.6 x 9.9 x 6.9 IN Illustrated: Yes Publication Date: November 15, 2018

Diabetes & Carb Counting for Dummies - Paperback

$24.99

by Sherri Shafer (Author)Count on this book to help you count carbs and live a healthy lifestyle with diabetes The person with diabetes is at the center of their own care. They make the day-to-day decisions about what to eat, when to exercise, and how to use the data they get from blood glucose monitoring devices. In order to be successful, it is critically important to make those decisions based on sound advice from their healthcare team, diabetes experts, and reputable resources. Carbs and ...

Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop - Paperback

$16.95

by Christopher G. Fairburn (Author)This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: *Overcome the urge to binge. *Gain control over what and when you eat. *Break free of strict dieting and other habits that may contribute to binges. *Establish stable, healthy eating patterns. *Improve your body image and reduce the risk...

Muscular Christianity: A Case for Spiritual and Physical Fitness - Paperback

$28.78

by Paul Uponi (Author)WORKOUT PROGRAM AND GUIDE INCLUDEDWhat if the body and mind were not in opposition but rather negotiation? Both aid each other in the pursuit of human excellence. Muscular Christianity: A Case for Spiritual and Physical Fitness explores the benefits of physical fitness in a Christian's walk with God. It takes a holistic approach to physical, mental, and spiritual health. This transformative book seamlessly merges the timeless principles of faith, self-help, and physical ...

101 Causes of Heart Disease: Hint: Cholesterol Isn't One of Them! - Paperback

$20.23

Report copyright infringementby Justin Smith (Author)Heart disease is a leading cause of death in both men and women. For decades, our health authorities have told us that heart disease is caused by fat and cholesterol clogging up the coronary arteries, and immense resources have been directed at lowering cholesterol levels. Clinical guidelines have been introduced that are designed to capture those people deemed eligible for cholesterol-lowering medications - the latest clinical guidelines s...

$18.88

Report copyright infringementby Zema Love Fire (Author)A guide to help you navigate the industrial food age. It is a tool to guide you back to natural living and eating, and to assist you with avoiding processed, GMO, and chemicalized foods, as well as decoding food labels and harmful additives and preservatives. Number of Pages: 128 Dimensions: 0.27 x 8 x 5.25 IN Publication Date: July 13, 2016

Fitness for Women: Best Butt Workout Exercises: Top 50 Butt Exercises:

$8.08

Report copyright infringementby Jordan Miller (Author)No more wondering which Booty exercises to doSo you want to learn which exercises to do to build the booty, but you don't know where to start. No worries this book contains 50 proven booty building exercises. I have you covered. I have them broken down into 6 exercise types. 1.Squats 2.Lunges 3.Deadlifts 4.Hip-Thrusts 5.Booty Building Machines 6.Accessory Movements Top 50 Booty Building exercisesThese six booty building movements ar...

Grain Belly, Wheat Brain: How Wheat And Gluten Are Destroying Your Health And What To Do About It - Paperback

$13.48

Report copyright infringementby Heath Easton (Author)Grain Belly, Wheat Brain Despite all our achievements in the developed world, public health is still as a big a problem as ever. The obesity epidemic continues unabated and related health issues like diabetes, heart disease and cancer are pushing healthcare systems and national budgets to the breaking point. It' a particularly disturbing problem for the average Joe. Despite an explosion in the popularity of personal fitness, health nutri...

Travel Well, Naturally: An Essential Guide to Staying Healthy on Personal, Business and Mission Travel - Paperback

$27.00

Report copyright infringementby Bryan L. Frank M. D. (Author)Travel Well, Naturally: An Essential Guide to Staying Healthy on Personal, Business or Mission Travel guides the domestic or international traveler to stay healthy or get well naturally. Author Dr. Bryan L. Frank has traveled to over 60 countries, with over 100 missions and teaching tours on 6 continents for over 30 years. His teams are effectively tackling malaria, food poisoning, dysentery, cholera, hepatitis and also common ailme...

Seven Movements to Keep you Gardening for Life - Paperback

$17.48

Report copyright infringementby John Sinclair (Author), Daniel Tatton (Author)A book that will change your life. Give Dan and John seven minutes and they will give you a lifetime of pain free movement practicing the craft you love, Gardening For too long the word exercise has become synonymous with blood, sweat and tears. This book will allow you to learn to love exercise again and celebrate it as the simple movement it is meant to be. Regardless of age, it is time to join the movement. Exer...

Alkaline Body - How to Change an Acid Body into an Alkaline body: Discover the secret of having an alkaline disease free body. - Paperback

$20.56

Report copyright infringementby Rudy Silva Silva (Author)Do you know why you should have an Alkaline body? Most likely, you have an Acid body. When you have excess acids in your body, this acid destroys cells tissue, and organs, giving you pain and disease. Are you fed up with being sick or sickly? Are you tired of, being sick with various diseases having pain in your joints having acid reflux having digestion issues memory loss inflammation issues poor health Are You Sick?If you are sick, t...

Anti-Inflammatory Eating Plan - Paperback

$13.43

Report copyright infringementby Sharon Graham R. N. (Author)--Amazon Best Seller --"After suffering from heart burn/indigestion for a long time, I noticed that this went away almost overnight. Following this plan will make you feel better for sure." Sarah Y. Witt, Botswana, Africa --"AIEP is a step-by-step plan that can make all the difference for those needing to know EXACTLY what to do." Kim Watson, Slidell, LA --"I am totally free from pain, and I continue to notice improvements in ever...

Bio-identical Hormones and Telomerase: The Nobel Prize-Winning Research into Human Life Extension and Health - Hardcover

$37.75

Report copyright infringementby Edmund Chein Jd (Author), Hiroshi Demura (Author)As we grow older, many of us experience a tremendous amount of frustration because something inside us doesn't work the way it used to. Nutrition experts tell us to eat certain kinds of food ... some claim free radicals are the sole cause of aging, and that the only way to longevity is through antioxidant supplements. Fitness gurus tell us the only answer is exercise. When we do exercise or go on a diet, we feel ...

Organic Lip Balms: Rejuvenate, Nourish and Protect Your Lips Naturally - Paperback

$9.43

Report copyright infringementby Jill Tella (Author)Do you have chapped lips? Are you looking for an effective remedy to this problem? Then, look no further; all you really need is an all-natural, organic lip balm Completely free of harmful chemicals and created using the most natural ingredients available, organic lip balms are an effective remedy for damaged and chapped lips. This book covers everything you need to know about organic lip balms in detail. You learn the difference between lip...

The Hardgainer Solution: The Training and Diet Plans for Building a Better Body, Gaining Muscle, and Overcoming Your Genetics - Paperback

$18.88

Report copyright infringementby Scott Abel (Author)A blueprint for building a better body, gaining muscle, and overcoming your genetics Training for Strength and Training for Muscle Development You've been told, "train for strength, and development will come" and that "heavier is better." These are half-truths at best, and myths at worst. The Hardgainer Solution argues that you train first and foremost for development, and then a certain kind of strength will come. Yes, you will get bigger an...

Pioneers of Recovery: First Set of Interviews with 14 Pioneers: Therapies and Treatments that Reverse Symptoms of Parkinsons Disease - Paperback

$40.50

Report copyright infringementby Robert Rodgers Phd (Author)People everywhere are finding fascinating and effective ways to get relief from the symptoms of Parkinson's disease. Some people are symptom free today - not many - but some. There is hope, especially when you see what smart things people with Parkinson's are doing for themselves to feel better and reverse their own symptoms.The pioneers in this first set of interviews discuss the therapies, approaches and treatments that help them fe...

Integrative Health: A Guide to Living Well - Paperback

$45.88

Report copyright infringementby Alan Christianson (Author), Linda Khoshaba (Author), Saman Rezaie (Author)Life gets busy - so busy that even when we want to read a great article about health and wellness, we don't always have the time. We promise ourselves that we will come back to it when we can, but months later we can't quite remember where to find it. We understand. Life gets busy for us, too. That's why we created this book, a compilation of our most recent articles in one place. We want...

Fasting - Hydropathy - Exercise: Nature's Wonderful Remedies For The Cure Of All Chronic And Acute Diseases (Original Version Restored) - Paperback

$18.41

Report copyright infringementby Felix Oswald (Author), Bernarr Macfadden (Author)"Health that intoxicates with its power and intensity, is within the reach of all who are willing to reason for themselves, and begin that activity of muscle, mind and body without which there can be no health, for stagnation always means disease and death. Activity is the law of life. A machine made of the finest steel will rust and decay if not used, and the human body is not stronger than steel. To those whose...

Mindset: Healthy Response - The Attitude Solution for Permanent Weight Loss - Paperback

$14.92

Report copyright infringementby Gary Brisker (Author)Self improvement the key to success... After 40 years in the health and fitness industry, I have become ashamed at the statistics of child obesity and diabetes in the United States My hope in writing this book is to educate, motivate, and hold families accountable for the future. While empowering families with good nutrition, I want to be a support system for individuals in order for them to improve self-esteem, self-respect, self-image, se...

R3 Diet: Reverse, Retrain, Rebuild Your Body & Mind - Hardcover

$48.58

Report copyright infringementby Joy Brown (Author) Number of Pages: 196 Dimensions: 0.56 x 9 x 6 IN Publication Date: April 15, 2011

Let Go & Grow Holistic Journal [Fall Edition] - Paperback

$101.25

by Brooke Stuart (Author)Reflective of Dr. Brooke Stuart's work in private practice, based on a combination of holistic counseling and medicine, the LG&G Holistic Journal is intended to help you generate awareness, take inventory, identify patterns, see constellations and connect the dots, daily. Here, you can check-in, stay on track and in alignment with yourself and your vision.This journal is meant to be both a therapeutic experience and a valuable resource that you can draw from time ...

$26.95

by Rael Isacowitz (Author), Karen Clippinger (Author)Take a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition. Choose from 46 exercises to target a particular body region and delve deeper to stretch, strengthen, and finely coordinate specific muscles. See which key muscles are activated, how variations and minor adjustments can influence effectiveness, and how breathing, alignment, and movement are all fundamentally linked as you...

Let Go & Grow Holistic Journal [Winter Edition] - Paperback

$101.25

Dr. Colbert's Spiritual Health Zone: Add Joy, Love, Peace, and Years to Your Life - Hardcover

$30.22

by Don Colbert (Author)FROM NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH Did you know that unhealthy emotions such as anger, shame, and stress can rob years from your life? In his latest release, best-selling author Don Colbert, MD, reveals the key to living in divine health--walking in the empowering, cleansing, strengthening love of God. While medical knowledge is incredibly valuable, Dr. Colbert argues that it alone can't lead people to a place of optimum health in t...

Eat for Your Age: What You Should Eat at Different Ages as You Grow - Paperback

$13.48

by Michael McCoy (Author)The complete guide to a healthy diet for every stage of your life.EAT FOR YOUR AGE: The food you consume affects both the structure of your body's exterior and inside layers. Your skin will look better as long as you eat healthier foods. The opposite is also accurate. More skin issues may develop as a result of our lack of attention to what we put in our mouths. It is common knowledge among non-nutritionists that a diet heavy in fast food, extra sugar, and red meat i...

The Official Mind Diet: A Scientifically Based Program to Lose Weight and Prevent Alzheimer's Disease - Hardcover

$30.00

by Martha Clare Morris (Author), Laura Morris (With), Jennifer Ventrelle (With)From the creator of the MIND diet and author of Diet for the MIND who "pioneered research on diet and prevention of dementia" (Dr. Walter Willett), the definitive guide to eating for optimum cognitive health, weight loss, and longevity Dr. Martha Clare Morris's MIND diet took the nutrition world by storm when it revealed the link between diet and cognitive health, particularly as we age. Named one of the best diet...

The Nehemiah 52 Day Challenge: Rebuilding Your Wall of Health - Hardcover

$57.22

Report copyright infringementby Maureen Greer (Author)The Nehemiah 52 Day Challenge: Rebuilding Your Wall of Health connects the actions of the God-fearing man, Nehemiah, to the physical, mental, and spiritual health of believers using the Book of Nehemiah. As it works through this book four different times during the 52 days, it challenges the reader to implement the spiritual actions which the book describes along with day-to-day lifestyle habits which will help to "rebuild the Wall of Heal...

The Complete Guide to Allergies: Recognizing and Treating Today's Most Common and Unusual Allergens - Hardcover

$32.99

Report copyright infringementby Catherine Qu?quet (Author), Grace McQuillan (Translator)How do allergies work? How have they changed in the last ten or twenty years? Why do so many people suffer from and live with them? In The Complete Guide to Allergies, author and allergist Dr. Catherine Quéquet explores the world of the most common allergies and introduces readers to the strangest and newest allergies that have impacted large numbers of the population in recent years. Pollen, dust mites,...

Raising Healthy Kids: Protecting Your Children from Hidden Chemical Toxins - Hardcover

$32.99

Report copyright infringementby David Steinman (Author), Sharon C. LaVigne (Foreword by)A must-have book for every parent, from the author of the ground-breaking bestseller Diet for a Poisoned Planet. Every parent wonders: Am I buying products for my child that are filled with chemical toxins? In his powerful new book, Raising Healthy Children, David Steinman, the director of the Chemical Toxin Working Group and one of America's premier environmental activists, shows how today's most popula...