Health & Fitness

25001 books

$21.95

by Llaila O. Afrika (Author)african holistic health addresses health issues from a comprehensive african -centered viewpoint.it provides a complete guide to herbal remedies along with homeopathic disease treatments.what makes afrikan holistic health truly unique is the research dr. afrika has provided on the physiological and psychological differences between people of african descent verses people of european descent. Number of Pages: 554 Dimensions: 1.2 x 8.9 x 6 IN Illustrated: Yes Publica...

Tuning the Human Biofield: Healing with Vibrational Sound Therapy - Paperback

$16.99

by Eileen Day McKusick (Author)A guide to the basics of Biofield Tuning, using tuning forks to clear trauma stored in the human energy field - Provides a precise map of the energetic biofield that surrounds the body, showing where specific emotions, memories, traumas, and pain are stored - Details how to locate stored trauma in the biofield with a tuning fork and clear it - Winner of the 2015 Nautilus Silver Award When Eileen McKusick began offering sound therapy in her massage practice she ...

A Holistic Guide to Healthy Mouth and Body: 7 Steps To Dental Health - Paperback

$52.65

Report copyright infringementby Oksana Sawiak (Author), Klaus Ferlow (Author), Max Haroon (Author)This book is more than a dental health guide. It is a prevention program for your TOTAL HEALTH, so that you can save on expensive medical costs and live a healthy life. Ask yourself, "Why have you had some tooth and gum issues requiring treatment, in spite of the fact that you brush and floss your teeth regularly, and visit the dentist/hygienist regularly"? This book will provide you with some an...

Seven Movements to Keep you Healthy and Pain Free in the Office - Paperback

$17.48

Report copyright infringementby John Sinclair (Author), Dan Tatton (Author)Talk to John and Dan about exercise and you will quickly learn its about doing the things you love pain free for the rest of your life, not simply punishing yourself in a gym for the "health" benefits being sold by the fitness industry. Seven Movements gives you a whole new philosophy on exercise. Simple and effective, this guide takes you through the first step to bring movement into your daily life at the office. Pra...

Living Healthy Beyond 120, A Centurion's Plan for Longevity: Healthy Aging Naturally - Paperback

$38.07

Report copyright infringementby Scott Rauvers (Author)Read the first 3 chapters free at: www.ez3dbiz.com/vegetarian_longevity.html This is the sixth book on Anti-Aging published by the Solar Institute. With the uncertainty surrounding some economies, anti-aging therapies, especially HGH therapies, can cost thousands of dollars a month. Cost affordable alternatives are your guarantee that in any economy you will know the right foods and methods to defeat aging. This book includes scientific st...

$24.23

Report copyright infringementby William Kelley Eidem (Author)The controversial Emanuel Revici, M.D., made the bones grow back in cancer patients, and restored health to AIDS patients as well as drug addicts and alcoholics. His medicines lifted debilitating migraines in as little as 3 minutes. Revici's reward? He was attacked and ostracized by the best. JAMA published false reports about his work. The American Cancer Society blasted him time and again. Meanwhile, word of mouth brought new pati...

Yoga Sequences Companion: A Treasure Trove for Students and Teachers - Paperback

$19.95

Report copyright infringementby Vani Devi (Author)Yoga Sequences is a compilation of Vani Devi's previous three yoga books, with additional sequences. Drawing on the author's decades of experience teaching yoga to students of all levels of skill (including prisoners, children, and adults with special needs), these sequences are practical, easy-to-follow and will provide inspiration for every student and teacher. Beautifully illustrated with the author's hand-drawn images of her students as we...

Body Into Balance: An Herbal Guide to Holistic Self-Care - Paperback

$25.99

by Maria Noel Groves (Author)Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn't cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health. Herbalist Maria No l Groves shows you how to read your body's signals and support your...

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness - Paperback

$10.99

by Lawrence Katz (Author), Manning Rubin (Author), Gary Small (Foreword by)Over 40? Getting forgetful? Discover the secret of neurobics. Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exer...

Becoming Happy: 30 Ways To Heal Your Mind, Body and Soul - Paperback

$20.23

by Kim Somers Egelsee (Author)Becoming Happy; 30 Ways To Heal Your Mind, Body and Soul is a life changing book and guide for men and women to transform their lives through reading stories with real life examples of becoming happy. It will be a go to guide to support, uplift and encourage people so that they do not feel alone in their journey and become inspired to heal their mind, body and soul. This book is for you if you want to increase your happiness physically, mentally, emotionally and ...

The Mountain Rose Herbs Book of Natural Body Care: 68 Simple Recipes for Health and Beauty - Hardcover

$30.00

by Shawn Donnille (Author)Make time for self care with this gorgeous, step-by-step guide to natural beauty care. The Mountain Rose Herbs Book of Natural Body Care is a must-have introduction to DIY self-care. Built specifically for the beginner in mind, it starts with foundation knowledge on tools and supplies, herbs and essential oils, and safe substitutions and modifications. The 68 step-by-step recipes cover a wide range of needs and include botanical hair, facial, and lip care; formulatio...

How to Starve Cancer: ...and Then Kill It with Ferroptosis - Paperback

$31.30

by Jane McLelland (Author)After being given a terminal diagnosis with only a few weeks to live, Jane dug up research, some decades old, in her quest to survive. Rather than aiming to cure cancer, which in many cases is unachievable, Jane's approach was to stop it growing. Remarkably her approach not only stopped it growing, it disappeared altogether. There are now clinics following her protocol, achieving remarkable successes. This book is a game-changing new dawn in the treatment of cancer. ...

Not Your Mother's Postpartum Book: Normalizing Post-Baby Mental Health Struggles, Navigating #Momlife, and Finding Strength Amid the Chaos - Paperback

$29.99

by Caitlin Slavens (Author), Chelsea Bodie (Author) Number of Pages: 420 Dimensions: 1.7 x 7.6 x 6.2 IN Illustrated: Yes Publication Date: January 17, 2023

Holistic Creation and Focus Zone Chi Gong: A guide to non dualistic self inquiry - Paperback

$30.58

Report copyright infringementby Aleksander Kupisz (Author)Your body is like a hard drive. Every event that you have ever experienced to which you have not surrendered or made peace with either by gratitude or by forgiveness remains stuck in your body. This stagnant energy hinders all attempts at life change as it is not in the mind but in the body and is connected to the subconscious on a deep cellular level. This book shows you a surprising easy way to go into the body and allow all stored e...

Easy Home Remedies Be Your Own Doctor - Volume I: A Comprehensive Guide Based on the Science of Naturopathy - Paperback

$82.01

Report copyright infringementby Nilima Pant (Author) Number of Pages: 220 Dimensions: 0.57 x 11 x 8.5 IN Publication Date: August 16, 2010

Bone on Bone: An Orthopedic Surgeon's Guide to Avoiding Surgery and Healing Pain Naturally - Hardcover

$29.95

Report copyright infringementby Meredith Warner (Author)A surgeon's protocol that challenges conventional orthopedic practices to help you heal pain naturally while avoiding surgery--or recover faster from a necessary procedure. Far too many individuals have accepted a lower quality of life while contending with painful musculoskeletal conditions including arthritis, rheumatism, tendinitis, and autoimmune diseases. And traditional methods of treatment are often risky and costly with questiona...

Be Your Own Shaman: A Field Guide to Utilize 101 of the World's Most Healing Plants - Hardcover

$35.00

Report copyright infringementby Jane Barlow Christensen (Author), Brian R. Christensen (Author)Simple Steps to Make Your Plants into Your Own Herbal Apothecary Be Your Own Shaman features 101 plants with healing properties. Each plant's information is laid out on two pages and has a full color picture, illustration of the plant, the parts of the plant that are used, the time of day collected, where found, and time of year collected. Many of the plants in this book are found worldwide and man...

Food for Thought: Energizing the Busy Professional - Paperback

$11.83

Report copyright infringementby Stephanie Jack (Author)If you're a busy health care professional, a grab-and-go food choice might seem practical, but it can have devastating consequences. But many health care professionals make that exact choice-and it's easy to see why. They must stay energized while seeing patients every ten minutes, conducting surgical procedures, and seeing to administrative tasks-all while keeping up with scholarly journals. Stephanie Jack, Ph.D., explores the implicatio...

Gerd Cookbook for Seniors 2024: Flavorful Healing a Senior's Guide to GERD-Friendly Cooking - Paperback

$18.88

Report copyright infringementby Magdalene Charles (Author)Introducing our GERD Cookbook for Seniors 2024: Flavorful Healing, the ultimate guide to GERD-friendly cooking tailored specifically for seniors. This comprehensive cookbook is designed to help seniors manage their acid reflux symptoms and promote overall well-being through delicious, flavorful recipes. Highlights: Senior-Focused: This cookbook is thoughtfully curated with the specific needs and preferences of seniors in mind. It ta...

Essential Oils: Ultimate Essential Oils Guide and 89 Powerful Essential Oils Recipes! - How to Use Essential Oils for Aromatherapy and - Paperback

$9.38

Report copyright infringementby Alexa Moore (Author)Look Younger and Feel Better - Gain the Healthy Benefits of Essential Oils - 2nd Edition 100% Money Back Guarantee Do you want to look and feel younger? Do you want to relieve stress? Are you fighting the symptoms of chronic illness? When you purchase Essential Oils: Ultimate Essential Oils Guide and 89 Powerful Essential Oils Recipes (2nd Edition) - How to Use Essential Oils for Aromatherapy and Healthy Living, your house will smell gre...

Miscarriage Prevention: & Its Impact on Preterm Birth - Paperback

$51.82

Report copyright infringementby Lawrence Odom (Author)Miscarriage Prevention & Its Impact on Preterm Birth is a scholarly effort documenting innovative reproductive care concepts and proposing a more comprehensive obstetrical care protocol. Challenges such as polycystic ovary syndrome (PCOS) and preterm delivery are discussed in detail.The theme of Miscarriage Prevention & Its Impact on Preterm Birth is a reproductive care journey with these major divisions.A Well-Traveled Road to Rec...

Kegel Exercise for Men: A Complete Practical Guide to strengthen your pelvic floor, treat erectile dysfunction, enhance sexual Stamina and improve ove - Paperback

$16.18

Report copyright infringementby Thomas Collins (Author), Neil Stephens (Author)Are you ready to unleash the full potential of your sexual prowess and vitality? Do you desire a solution that not only addresses urinary incontinence and erectile dysfunction but also enhances your sexual stamina and reproductive health? If yes, then look no further than "Kegel Exercises for Men" by Dr. Neil Stephens. In this groundbreaking book, Dr. Stephens unveils the secret to unlocking peak performance in the...

Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life - Paperback

$19.99

by Jill Bolte Taylor (Author)The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace. For half a century we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Now neuroscience shows that it's not that simple: in fact, our emotional limbic tissue is evenly divided between our two hemispher...

Endomorph Diet Reset: A 21-Day Meal Plan with Exercise to Activate Your Metabolism, Burn Fat, and Lose Weight by Eating More. Simple and Tas - Paperback

$14.83

Report copyright infringementby Mark R. Dickson (Author)Do You Consider Yourself an Endomorph and Struggle to Lose Weight? Have you ever wondered why generic diets never seem to work for you? Are you bored of the one-size-fits-all diet approach?If the answer to that question is an unequivocal yes, then this book is the ray of light that you deserve! Discover "The Endomorph Diet Reset", a breakthrough program that speaks directly to your specific body type. With Mark Guide's expert insights, y...

AIP Diet for Beginners: A Comprehensive Guide to the Autoimmune Paleo Protocol - Paperback

$36.43

Report copyright infringementby Alexandra Bennett (Author)The Autoimmune Protocol (AIP) is a nutrient-dense, anti-inflammatory, whole food-based, elimination diet created to help individuals with autoimmune conditions manage their symptoms naturally, reduce inflammation and pain, and improve overall quality of life. The AIP is a stricter version of the Paleo diet, which emphasizes nutrient-dense, whole foods and excludes certain foods and ingredients known to contribute to inflammation and im...

The Science of Muscular Strength - Paperback

$29.16

Report copyright infringementby Rafeal Mechlore (Author)Muscular strength is a fundamental component of physical fitness and an essential aspect of human physiology. It underpins our ability to perform various daily activities, participate in sports, and maintain overall health. Understanding the science behind muscular strength is crucial for individuals seeking to improve their physical capabilities, athletes striving to optimize their performance, and healthcare professionals concerned wit...

Herbal Remedies: The How and Why - Paperback

$17.53

Report copyright infringementby Catherine Sienna (Author)Embark on a captivating journey to discover the wonders of herbal remedies. Join me as we explore the rich history and profound significance of herbal medicine. From ancient times to modern practices, we will uncover the secrets of this remarkable field and learn how it can enhance our health and well-being. Number of Pages: 132 Dimensions: 0.28 x 9 x 6 IN Publication Date: February 19, 2024 ...

28 Days to a Lighter You: Somatic Yoga Weight Loss Challenge - Paperback

$16.18

Report copyright infringementby Helen Talbott (Author)28 Days to a Lighter You: Somatic Yoga Weight Loss ChallengeTired of restrictive diets and punishing workouts? Discover a revolutionary approach to weight loss with the 28 Days to a Lighter You: Somatic Yoga Weight Loss Challenge. This program goes beyond the physical, combining gentle, mindful movements with transformative self-awareness to unlock lasting results.What sets this challenge apart? Somatic Yoga: Ditch the calorie counting a...

Kidney Disease Food Chart: Explore a Palette of Low-Sodium, Low-Potassium, Low-Phosphorus, and Optimal Protein Foods with 300 Nutrient-Rich Recip - Paperback

$12.13

Report copyright infringementby Tina Feldman (Author)Embark on a transformative journey towards optimal kidney health with "Kidney Disease Food Chart" - your definitive guide to managing Chronic Kidney Disease (CKD) through the power of nutrition. Are you ready to take control of your well-being and make informed, life-changing choices for your kidneys? Ever wondered how your daily meals could become your greatest ally in the fight against kidney disease? What if a simple food chart could be ...

Understanding Nordic Walking for Beginners: Advance Guide To Unlock The Secrets Of Nordic Walking, Discover The Joy, Health Benefits, And Essential Te - Paperback

$13.52

Report copyright infringementby Kieran Rajesh (Author)Embark on a transformative fitness adventure with "Nordic Walking Unveiled," the ultimate guide tailored for beginners seeking a fresh and invigorating approach to exercise. Immerse yourself in the world of Nordic walking, a dynamic and accessible outdoor activity that combines the simplicity of walking with the full-body benefits of using specially designed poles. This comprehensive book is your passport to unlocking the secrets of Nordic...

The Simple Diverticulitis Cookbook: 2024 Edition: Nutrition Guide with Delicious Recipes to Comfort and Calm the Gut to Restore Your Health - Paperback

$13.48

Report copyright infringementby Liam Bryce (Author)"The Simple Diverticulitis Cookbook: 2024 Edition"Find a Cooking Partner to Completely Change Your Wellness Path!Are you looking for a delicious way to maintain long-term health while overcoming the difficulties caused by diverticulitis?No need to search any further! "The Simple Diverticulitis Cookbook: 2024 Edition" is your road map to a delicious and restorative meal.Set Out on a Fulfilling Journey: Indulge in a carefully selected assortmen...

Chair yoga for men over 40: 10 minute Step-by-Step Exercises to Improved Flexibility, Core Strength, and Mobility with Illustrated Exercises for B - Paperback

$17.53

Report copyright infringementby Jeremy Liam (Author)★ EASY TO FOLLOW WEIGHT LOSS EXERCISE ★ FULLY ILLUSTRATED ★INJURY PREVENTION ★LOW IMPACT★What if the chair you sit in, typically a symbol of inactivity, could become the foundation for a journey towards better health, flexibility, and peace of mind? As we age, the risk of injuries and falls becomes a significant concern, with impacts far more severe than in our younger years. The aging process naturally brings about changes in our bodies; mu...