Health & Fitness

25001 books

A Handbook of Native American Herbs: The Pocket Guide to 125 Medicinal Plants and Their Uses

$18.95

Report copyright infringementby Alma R. Hutchens (Author)The author of 'the bible on herbalism' returns with a portable guide on North American medicinal herbs--for the professional and amateur herbalist alike Based on the now-classic reference text Indian Herbalogy of North America, this illustrated pocket guide is the perfect companion for those eager to expand their knowledge of herbal healing. Through detailed descriptions and illustrations, Alma R. Hutchens walks readers through: - 125 ...

Yes, Health Matters in the Workplace: How a healthy workplace culture will always provide a sense of acceptance, recognition, belonging, acknowledgeme

$19.42

Report copyright infringementby Gregory Payne Bridge (Author)This book was written with the intent to how we can change and be aware of our workplace environment, our behaviour and how that impacts our own personal health now and into the future. We are seeing a rapid increase of mental health, chronic diseases, emotional unwellness and many other health related issues that are taking every little bit of our personal energy and enjoyment from both our professional lives, and our private live...

Qué Puedes Esperar Cuando Estás Esperando: 5th Edition

$19.99

Report copyright infringementby Heidi Murkoff (Author)La Biblia del Embarazo en las Américas, completamente nuevo y revisado. Con más de 21 millones de ejemplares vendidos, sigue siendo el recurso más confiable para quienes tienen bebés en camino. Repleta de datos imprescindibles, consejos prácticos y fáciles de seguir, reflexiones realistas y una gran cantidad de información tranquilizadora, esta guía esencial presenta lo último sobre los exámenes médicos prenatales, qué medicamentos son s...

$18.31

Report copyright infringementby Jack Alan Levine (Author), John Rabe (Author)BAD BET: How Online Gambling Is Destroying America exposes one of the fastest-growing and most overlooked addiction crises in the United States.What was once limited to casinos and racetracks is now available 24 hours a day on smartphones, tablets, and computers. With the rapid expansion of legalized online sports betting, millions of Americans-particularly young men-are being drawn into a system designed to keep the...

Come Grasa Y Adelgaza: Por Que La Grasa Que Comemos Es La Clave Para Acelerar El Metabolismo / Eat Fat, Get Thin - Paperback

$19.95

by Mark Hyman (Author)Bestseller #1 de The New York Times. Por el autor de La solución del azúcar en la sangre. Puede ser que el alimento más temido sea, en realidad, el más saludable de todos?Come grasa y adelgaza desmitifica todas las creencias erróneas que se han propagado sobre este sorprendente grupo alimenticio y te explica por qué los programas bajos en grasa no te han ayudado a perder peso de manera duradera: por el contrario, lo único que han provocado son antojos de comida chatarra...

The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth - Paperback

$21.95

by Dennis Lewis (Author)Take a life-affirming journey with Taoist and breathwork teacher Dennis Lewis into the physiological, psychological, and spiritual experience of breathing A long-time student of Advaita Vedanta, Taoism, and the Gurdjieff Work, Daniel Lewis presents a comprehensive approach to understanding the mechanics of the breath, as well as the relationship of breath, emotions, and energy. Along with breathing practices designed to open the three primal energy centers, the book de...

Secrets of a Six-Figure Stylist: The Beauty Business Blueprint: Strategies for Success

$20.21

Report copyright infringementby Kylie Phillippi (Author), Lacey Broocke (Author)Secrets of a Six-Figure Stylist is your comprehensive beauty business blueprint. This book will help you unlock the code to success, empowering you to transition from merely surviving to truly thriving both behind the chair and beyond. Tailored specifically for hairstylists and salon owners, this guide provides indispensable tools not typically taught in beauty school, equipping you with the right strategies to ac...

$16.18

Report copyright infringementby Kali Fields Williams (Author)Break Free from Burnout and Reclaim the Energy That's Always Been YoursYou don't have a productivity problem. You have a depletion problem - and no amount of optimization will fix it. Renewable You is the book that finally tells you the truth: sustainable high performance doesn't come from pushing harder. It comes from restoring the systems within.The Framework That Changes EverythingBehavioral health expert, restorative leadership ...

$22.66

Report copyright infringementby Olivia Clifton (Author)The Silent Influence: Navigating Menopause in the Workplace is a powerful and deeply relatable guide for women, balancing the often-overlooked challenges of menopause with the demands of their careers. Written by a qualified psychologist and accredited wellbeing practitioner, this timely and vital book gives voice to what many experience in silence and offers practical, empowering ways to take back control.Drawing on lived experience and ...

$21.58

Report copyright infringementby Nicci Brochard (Author), Ben Chuba (Author)The Second Bloom: Reinventing Your Life After RetirementRetirement marks not an end, but a powerful new beginning. The Second Bloom invites readers to see this phase of life as a rich opportunity for renewal, purpose, and creativity. Drawing from interviews, real-life reinventions, and practical frameworks, this insightful guide helps readers shed outdated definitions of retirement and step into a future of self-direct...

Regional Well-Being Across Kazakhstan: Harnessing Survey Data for Inclusive Development

$41.76

Report copyright infringementby Asian Development Bank (Author)This publication examines well-being across Kazakhstan's regions. It suggests how a deeper understanding of regional differences can help policymakers tailor interventions and promote more equitable development.The publication shares findings from a study that used data from a 2022 survey of well-being across Kazakhstan to create two indices. One index measures people's subjective well-being and the other combines perceptions data...

Addressing Menstrual Health in Urban, Water, and Sanitation Interventions in the Pacific: Practitioner Guide

$40.32

Report copyright infringementby Asian Development Bank (Author)This guide provides practical tips for addressing menstrual health as part of urban development, water, and sanitation work in the Pacific to promote gender equality and well-being.It outlines the need to improve education about menstruation, eliminate stigma and discrimination, and boost access to sanitation facilities to support inclusive development and economic growth. It identifies how project design and implementation can im...

The Simplest Pregnancy Book in the World: The Illustrated, Grab-And-Do Guide for a Healthy, Happy Pregnancy and Childbirth

$27.95

Report copyright infringementby S. M. Gross (Author)Say hello to simplicity and embrace your pregnancy with more ease and assurance with The Simplest Pregnancy Book in the World.Becoming pregnant for the first time can be filled with anxiety and stress, as there is so much to learn, and many of the pregnancy books out there are too dense, too overwhelming, and too complicated, making the journey unnecessarily daunting.The Simplest Pregnancy Book in the World makes learning about pregnancy eas...

Concussion: Traumatic Brain Injury from Head to Tail - Hardcover

$39.95

by Do Kester J. Nedd (Author) Number of Pages: 640 Dimensions: 1.4 x 9.3 x 7.4 IN Publication Date: July 10, 2020

Birthing Liberation: How Reproductive Justice Can Set Us Free - Hardcover

$28.99

by Sabia Wade (Author)Birthing Liberation presents reproductive justice as the pathway to equity and the birthplace of liberation. Sabia C. Wade, renowned radical doula and educator, speaks to the intersections of systemic issues--such as access to health care, house transportation, and nutrition--and personal trauma work that, if healed, have the power to lead us to collective liberation in all facets of life. Collective liberation rests on the idea that in order for us all to have equity ...

Birthing from Within: An Extra-Ordinary Guide to Childbirth Preparation

$23.95

Report copyright infringementby Pam England Cnm Ma (Author), Rob Horowitz Phd (Author)Here is a holistic approach to childbirth that examines this profound rite-of-passage not as a medical event but as an act of self-discovery. Exercises and activities such as journal writing, meditation, and painting will help mothers analyze their thoughts and face their fears during pregnancy. For use during birth, the book offers proven techniques for coping with labor pain without drugs, a discussion of ...

Effortless Healing: 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself

$21.00

Report copyright infringementby Joseph Mercola (Author), David Perlmutter (Foreword by)Let your body do the work... Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr. Joseph Mercola re...

Captivated Health: Take Control. Gain Transparency. Leverage Confidence.

$28.06

Report copyright infringementby Mark S. Gaunya (Author)Are you tired of watching your company's health insurance costs skyrocket year after year?If you're a CFO, business owner, or HR leader, you know the frustration: yet another "less bad" renewal, double-digit rate hike, and that gut-wrenching sense that your choices are limited because you have no data to actually fix the root cause and solve the problem.The American health insurance system is like a casino-the house always wins. There's n...

$24.95

Report copyright infringementby Jill Crista (Author)If you picked up this book, you may feel like your child has been stolen from you, possibly overnight. Watching your child suffer from PANDAS or PANS can be a heart-wrenching experience, but the good news is, there is hope for your child. As a mother of children affected by PANS and seasoned clinician, Dr. Jill Crista created this playbook to support your family's journey.Author BiographyDr. Jill Crista is a pioneering Naturopathic Doctor an...

Dana Carpender's New Carb & Calorie Counter: Your Complete Guide to Total Carbs, Net Carbs, Calories, and More

$9.99

Report copyright infringementby Dana Carpender (Author)Dana Carpender's NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and fat in the food--making it the perfect reference tool for dieters of all kinds. Better still, any...

What Your Doctor May Not Tell You about Menopause: The Breakthrough Book on Natural Hormone Balance

$24.99

Report copyright infringementby John R. Lee (Author)The Revolutionary Book About Bioidentical Hormone Replacement Therapy Now Fully Revised and Updated Over a decade ago, Dr. John Lee first published his startling conclusions about conventional hormone replacement therapy (HRT): synthetic hormones don't work as predicted and, worse, they pose a health threat to women. His findings touched off a storm of controversy. But years later, research has proved him right. Now millions of women concern...

Bad Habits: How to Train Your Mind and Body to Eliminate Bad Habits (Unlock Your True Potential With Self Discipline Habits That Will Last Forever)

$21.55

Report copyright infringementby David Black (Author)Habits are powerful and can affect virtually every aspect of your life. Most of the things you achieve and fail to achieve in life have been attributed to the far-reaching effects of the set of habits you have consciously or unconsciously cultivated. The fact remains that every habit produces effects of its kind, which explains the emphasis on why you should get rid of bad habits and build good success habits instead. Here is a preview of wh...

$36.00

Report copyright infringementby Asian Development Bank (Author)The Greater Mekong Subregion COVID-19 Response and Recovery Plan 20212023 complements the national recovery plans of the GMS countries, which aims to facilitate regional cross-border cooperation.The focus is on human and animal health to prevent the spread of diseases along with additional support for vulnerable and returning migrants and assistance in reestablishing economic activities. It represents a project implementation mech...

Life's A Rollercoaster, I'm Just Here For the Ride

$17.26

Report copyright infringementby Nia Fenix (Author)Life Is a Rollercoaster, I'm Just Here for the Ride is a candid, humorous, and deeply human memoir about navigating life when chronic illness and unexpected challenges turn everything upside down.When health struggles and unpredictable symptoms begin reshaping her daily life, author Nia Fenix finds herself forced to rethink plans, expectations, and what it means to live well. Instead of giving up, she begins the difficult but transformative pr...

For We Speak of Living: A Journey Through Breast Cancer

$21.60

Report copyright infringementby Teresa Renda Carlson (Author), Licia Carlson (Foreword by)Teresa Carlson was diagnosed with breast cancer at age 29, as the young mother a 17-month-old daughter, in 1972--when treatments were devastating; chances of survival, grim; and the subject, taboo. By age 35, Carlson had survived two bouts and a double radical mastectomy, and wrote this inspirational memoir as both an act of catharsis and an invitation to break the destructive silence surrounding breast ...

Facing Cancer Without Fear: How to Empower Yourself Through Conscious Choices

$23.76

Report copyright infringementby Arleen Lorrance (Author)This inspiring chronicle of one woman's experience with breast cancer will speak to anyone who is faced with a serious health challenge. Arleen Lorrance has devoted her life to living and teaching six love principles she originated in 1970 and which transformed the school where she taught. In 2010 when she was told she had breast cancer she made the conscious choice to surround the cancer cells with love energy rather than view them as e...

Unacceptable: Another Day Lost to Lyme Disease

$23.02

Report copyright infringementby Amelia Johnson (Author)"Amelia's journey is one of perseverance and bravery. In UNACCEPTABLE, she shares her personal story as a means of support for anyone on a healing journey of their own." -Amie Valpone, author of Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body"A captivating, relatable, heart-breaking story that reminds us all of how strong we can be." -Amy B. Scher, author of This Is How I Save My Life: Searching the World f...

$20.47

Report copyright infringementby Kimberly Mendez (Author)Hearing the news that you or your loved one has cancer (in my case, breast cancer) is a tough pill to swallow; it's life-changing. A million things go through your head: What's next? Is surgery needed? Chemo (will there be hair loss)? Radiation? Am I going to die? What about my family-husband, kids, our finances? What do you do, or how do you even move forward?With so many questions and uncertainty, the first thing that came to me was, I...

The Tunnel of Hope: Living, healing, and creating meaning when the body breaks

$28.73

Report copyright infringementby Florent Coudyser (Author)The Tunnel of Hope is a reflective, embodied narrative about what happens when life collapses - and continues anyway.Written in the aftermath of a life-altering diagnosis, the book traces a deeply human journey through illness, burnout, identity loss, and unexpected renewal. Drawing on lived experiences from hospitals, therapy rooms, basketball courts, classrooms, and moments of stillness, Florent Coudyser explores what it means to live...

Will You Dance With Me?: Experiencing Grace on the Dance Floor

$25.63

Report copyright infringementby Barbara Quillen Egbert (Author)When Jesus extends His hand and asks, "Will you dance with Me?", how will you respond?In this inspiring and heartfelt book, Barbara Quillen Egbert invites readers to step onto life's dance floor and discover the beauty of The Eternal Dance with Jesus. Through the art and rhythm of ballroom dance, she shares profound lessons about grace, trust, and transformation. Each step, twirl, and misstep becomes a metaphor for learning to fol...

The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health

$22.00

Report copyright infringementby Joel K. Kahn (Author), John Mackey (Foreword by)A passionate, compelling, and scientific argument for plant-based nutrition Are you ready to feel better, look better, and heal the planet at the same time? Then it's time to revolutionize your health from the inside out. With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc...

Gloria Won! a Journey of Faith Through A. L. S.

$36.38

Report copyright infringementby Gloria Clover (Author), Danice E. Sweet (Author)Gloria Won! is truly a celebration of the life of one woman who cherished every breath and lived every moment to the fullest of her ability. Her Christian faith enriched her and enriched the lives of all that knew her. She could not be defeated even in the face of the terrible disease of A. L. S., commonly known as Lou Gehrig's Disease. The author invites you to know her mother and to celebrate her life and to rej...