Health & Fitness

25001 books

Oby's Wisdom! a Caveman's Simple Guide to Holistic Health and Wellness

$17.23

Report copyright infringementby Mark William Cochran (Author)"This is the first holistic health and wellness book you should read!" "Turn your health inside out!" That's the core message of Oby's Wisdom! A Caveman's Simple Guide to Health and Well-being. The author, Dr. Mark William Cochran, was virtually crippled with chronic inflammatory arthritis for years and then transformed himself into a marathon runner. On the journey to his healing miracle he discovered something he never expected...

Meditation for Beginners: A, B, C's to Mindfulness

$17.08

Report copyright infringementby Demetrius Irick (Author)This book was created with one goal in mind and that's to change your life using the art of meditation. Meditation has been around for thousands of years and the benefits are documented in countless scientific sources. The health benefits include lowering blood pressure, better concentration, slowing down dementia, reduced stress & anxiety, depression and the list go on & on. Although, meditation does have some religious affiliat...

Warrior: The Life and Lessons of a Man Who Beat Cancer for 57 Years

$16.13

Report copyright infringementby Brent Green (Author)When Luke endures cancer at age eight, he toughens up and battles a shape-shifting adversary for fifty-seven years. To fight back, he letters in track and football in high school; joins the Marines to become a battle-hardened lance corporal; achieves dual PhD degrees in exercise physiology and sports psychology; and cofounds the nation's first cardiac rehabilitation center. In tandem with his remarkable academic and career achievements, Luke...

Live Sunny Side Up: The B's of Joyful Living: Discover Life's Joy and Purpose

$13.48

Report copyright infringementby Aurora a. Ambrose (Author)Live Sunny Side Up is a delightful, upbeat, self help book, full of practical insights and inspirations, enabling readers to improve their lives and well being by changing the way they think. The book highlights various techniques to employ as habits are restructured in order to discover the joy of living and improved health. Change your thinking and enjoy your life!Author BiographyAurora A. Ambrose is a retired bilingual educator who ...

$18.65

Report copyright infringementby Anthea Wheal (Author)Feeling good is a way of life that is easy to forget about when things are against you. Feeling good is a natural state that we all like to be in. This guide shows you how to improve your life. You are offered insights into how to feel good, and shown some of the paths you can to follow to feel good. Number of Pages: 110 Dimensions: 0.23 x 8 x 5 IN Publication Date: April 25, 2014

Manage Your Life Before Life Manages You: More Joy and Less Stress in 365 Days

$18.31

Report copyright infringementby Alicia M. Rodriguez (Author)Feeling overwhelmed by stress, burnout, and endless to-do lists?If you're a busy professional struggling with work-life balance and anxiety-but have zero time for another lengthy self-help book-this daily guide is your solution.Manage Your Life Before Life Manages You: More Joy and Less Stress in 365 Days delivers practical stress management tools in bite-sized daily entries. Just 5 minutes a day with this motivational book will help...

$26.98

Report copyright infringementby Camille Valentine (Author), Evelyn Bethune (Designed by)"The Goddess Gateway: A Leadership Journey to Sovereign Power""The Goddess Gateway" is a transformative guide for professional Black women leaders who've achieved outward success yet feel spiritually empty inside. Dr. Camille Valentine addresses the painful reality of "professional passing"-the spiritual amputation that occurs when Black women fragment themselves to fit into corporate spaces never designed...

$10.78

Report copyright infringementby Wilbur N. Jr. Morris (Author)Welcome to "Fuel Minds: Phase 8: Combining Mental and Physical Fitness", where we will embark on a journey unifying mental and physical fitness. The synergy between these two facets of well-being is profound, offering a holistic approach to health that enhances our bodies and minds. By understanding and harnessing the power of this combination, we can achieve a more balanced and enriched life.Our exploration will begin with an in-de...

Nurses Return to NSR: How to navigate successfully in a stressful work environment.

$18.65

Report copyright infringementby Loretta L. Bonnick (Author)Are you a student with a career path in Healthcare? This is perfect for you and those professionals already working in the health care system, Nurses Return to NSR: How to Navigate Successfully in a Stressful Work Environment is about applying mental and physical skills at the same time in a high-demand environment. While working in this environment, it is easy to lose perspective and become reactive, encumbered by circumstances and b...

Aromas of Wellness: Harnessing Nature's Essence for Health and Harmony

$21.58

Report copyright infringementby Casey Bright (Author)Welcome to "Aromas of Wellness: Harnessing the Essence of Nature for Health and Harmony" In this book, we embark on a journey into the captivating world of aromatherapy and explore the profound healing potential of essential oils and aromatic compounds for holistic wellness. We will delve into the rich knowledge of aromatherapy and discover how the aromatic essences of plants can nourish our body, mind and soul and lead us to greater balanc...

$25.20

Report copyright infringementby Erica Glessing (Editor)In the new book Breast Easy, international bestselling authors Jennifer Nicole Marcos, Cameo Haag, Leslie Lang, Dr. Kim D'Eramo, Nicole Richardson, Elisabeth Schweiger, Kim Coleman, Jennilynne Coley, Jeni Griffith burgess, Jennifer Lamkins, Brittany Rogozinski, Julie Oreson Perkins, Tanya Desaulniers and Erica Glessing share what it is like to grow up with breasts of all different sizes, shapes and colors. In this look at the consciousnes...

Awaken With Methylene Blue: The Ultimate Guide to Ignite Cognitive & Physical Performance, Optimize Mitochondria & Cellular Energy, & Extend Your Heal

$23.78

Report copyright infringementby Nova L. Phoenix (Author)Awaken with Methylene Blue: The Ultimate Guide to Ignite Cognitive & Physical Performance, Optimize Mitochondria & Cellular Energy, & Extend Your Healthspan ✨ Small but mighty: awaken your cells, awaken your life. If you've been living with brain fog, low energy, or the creeping frustration of knowing you're not operating anywhere near your potential... it's not because you need to push harder. The truth is, your body's power...

$43.13

Report copyright infringementby Elias Gewurz (Author)This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important e...

Love Always: My Wife's Courageous Battle Against Triple-Negative Breast Cancer

$42.10

Report copyright infringementby John Charles Corrigan (Author)It started with a worrisome lump in Donna's neck. It was May 2017. At the time, John and Donna Corrigan were looking forward to the publication of John's debut non-fiction title about the Red Knight. John had spent twenty-four years doing meticulous research on the Royal Canadian Air Force's legendary solo-aerobatic jet performer. But, suddenly, that lump plunged the couple into a race for a diagnosis and prayers for an effective t...

$12.91

Report copyright infringementby Amy Lesley (Author) Number of Pages: 36 Dimensions: 0.09 x 8 x 5 IN Illustrated: Yes Publication Date: November 02, 2020

Time to Soar: When Loss Becomes New Beginnings

$28.78

Report copyright infringementby Renee D'Offay (Author)In this inspiring true story, Renee d'Offay, shares the challenges and experiences of surviving a life threatening illness that sent her into a world of silence overnight. In 2002, she contracted with meningococcal meningitis, which wiped away all her natural hearing, leaving her profoundly deaf in both ears. 'Time to Soar' gives you an honest insight into her ability to overcome this misfortune and describes the way she has created a posi...

Found Worthy to Care; Maneuvering through the Fog of Alzheimer's

$25.29

Report copyright infringementby Judith Kaluzny (Author)You are not alone! Many families are unexpectedly caring for parents that have been diagnosed with some form of Dementia. Statistic, according to Alz.org, show that more than 50% of all caregivers who provide help to older adults do so for someone with Alzheimer's or another dementia. Whether that care is done with the help of other family members or solely on your own, it changes your life. but it doesn't have to be all gloom and doom.Al...

$35.00

by James Malone-Lee (Author)Modern science has shown that the widely held beliefs of clinicians about urinary tract infection (UTI) are wrong. A large body of meticulous, rigorous data, from different centres around the world makes this point. How can it be that doctors continue to practise in contradiction of what we now know? A few clinicians are now changing their approach with gratifying results so it is timely to encourage others to do likewise. Clinical guidelines have achieved such inf...

Falling Forward: The New Science of Resilience and Personal Transformation

$23.02

Report copyright infringementby Keith Bellizzi (Author)We're taught that life follows a simple script-one that promises control, predictability, and fulfillment: get the degree, land the job, find the partner, have the family, grow old.But life rarely unfolds the way we expect. When the job disappears, the relationship breaks down, the diagnosis hits, or trauma or loss shatters the life we knew, no one hands us a map. We're left to navigate the hardest moments on the fly.Falling Forward: The ...

Fighting for this Life: Our Cancer Journey

$32.38

Report copyright infringementby Justin Bowen (Author), Helga Peeters (Author)Every family's cancer journey is different. Different beginnings, different treatments, different endings. Yet many are similar. The moment of diagnosis, the rounds of appointments, the juggling of day-to-day life. From the beginning, this cancer journey was shared with friends and family, as many stories are, through Facebook. Now it's been turned into an inspirational book to be shared with others. It doesn't conta...

Nobody's Listening to Me-If Only They Could C Me: A Daughter's Battle With Sickle Cell

$27.34

Report copyright infringementby Iris Wright-Hart (Author)A Story of Pain, Power, and Unseen StrengthMena's voice echoes through hospital walls, family memories, and journal pages-pleading, protesting, educating, surviving. Living with Sickle Cell Disease (specifically Hemoglobin SC), she's faced more than just physical pain. She's fought to be heard by doctors, understood by loved ones, and seen as more than a diagnosis.Told through the eyes of a mother, daughter, advocate, and warrior, Nobod...

$24.23

Report copyright infringementby Nur Yilmaz Ruppi (Author)The Love Inside Me is the inspiring story of one woman's journey to become a mother. It is an honest, fascinating account of her life in various countries as she navigates each different culture in her struggle with infertility. Her courage and fear, hope, sadness and, ultimately, joy are echoed in the touching stories of seven other women from five different countries striving against all odds to fulfill their dreams of motherhood. ...

Breastfeeding Self-Care: The Essential Guide to Looking After You, as You Look After Your Baby

$33.99

Report copyright infringementby Danielle Facey (Author)When you've just had a baby, it feels like everyone around you is suddenly telling you what to do - particularly when it comes to how to feed your newborn. It's a highly emotional time of hormonal flux and sleep deprivation, and you can feel like a total novice if your 'mother's intuition' seems to be on the blink. Learning how to feed your baby can be an unexpectedly challenging experience, and has a profound impact on a mother's mental...

Surrender to Rise: Healing from the Bipolar Addiction and Finding God

$31.66

Report copyright infringementby Miroslaw Guziejko (Author)In 'Surrender To Rise, ' Miroslaw T. Guziejko shares the story of a life marked by hardship, struggle, and the search for meaning. Born in a small Polish village, he grew up amid poverty, family tension, and the challenges of adapting to city life. His journey took him from Poland to Greece and eventually to the United States, where he faced the demands of immigration, work, and family life. Beneath these outward journeys lay even deep...

$32.33

Report copyright infringementby Tihana Babic (Author)After a happy childhood, growing up and attending school in Croatia and Australia, everything changed for high school student Tihana Babic in 2003 when, after four years of mysterious symptoms, she was diagnosed with a brain tumour.Since then, her battles with her health have dominated her life, and she has overcome many hurdles with the help of her family, therapists and doctors. Along the way, she discovered natural medicine and other hel...

You Can't Eat Love Workbook: How Learning to Love Yourself Can Change Your Relationship with Food - Paperback

$14.02

by Leslie Lindsey Davis (Author)Used with its companion book, You Can't Eat Love, this workbook will provide practical exercises to help you discover yourself and fill the "myself-sized" hole in your heart.When you look in the mirror, how do you feel? What do you see?Are you buying into the commercials and thoughts that food will make everything better? Are you chasing another diet and failing, again? Leslie Davis gets it. She has been there. In this self-help book, Leslie shows you how she l...

$12.94

Report copyright infringementby Leslie Lindsey Davis (Author)This Guided Emotional Journal can be used as a stand alone journal or as part of the You Can't Eat Love Series. Ever wanted or needed to talk to someone who will sit and just listen to you? No matter what you have to say or how often you say the same thing? So, I said to myself... is that journal.Filled with prompts, quotes and lots of room to talk to your very best friend in the whole wide world and listen to them talk back. The...

The Third Strike: A Father's Story of His Son's Struggle with Cancer

$25.85

Report copyright infringementby Robert L. Semel (Author)Childhood cancer strikes a boy three times during his adventuresome twenty-year life. His parents, guided by several world-renowned doctors, create a fulfilling life for the boy. This emotional and hard-hitting story provides a revealing look into the complex medical establishment. Number of Pages: 272 Dimensions: 0.61 x 8.5 x 5.5 IN Publication Date: August 11, 2003

The Spring Principle: The Secrets to Dynamic Aging Revealed

$20.52

Report copyright infringementby Susan Soffer Cohn (Author)We all have a finite time on this earth, yet for many, 'getting old' is something we never think about until it happens.After living many chapters of her own life, what brings an acclaimed artist and author in her eighties to writing a book about dynamic aging?Susan Cohn found that 'ageism' is alive and well in her state of California, which caused her to research what is going on with the treatment of people of a certain age and how i...

Dare to Thrive: How to Overcome Chronic Health Issues and Live Life Well

$23.35

Report copyright infringementby Vicki Robinson (Author)ARE YOU......IN DESPERATE NEED OF A WAY TO FEEL BETTERbut don't know where to start to make it happen?...SICK OF SPENDING TIME SEARCHING FOR SOLUTIONS, NOT FEELING HEARD BY OTHERSbut feel like there has to be something better than this?...SO STRESSED AND OVERWHELMED WITH "PUTTING TOGETHER ALL THE PIECES"that you are seriously considering giving up entirely because it's all just so confusing?Vicki Robinson was devastated when her doctor to...

$28.80

Report copyright infringementby Demetris Price (Author), Quisqueyana Press (Editor)This book is about ordinary people, hard workers. Some started as supporters to endup a survivor, living and loving life, keeping the promise given to their loved ones. Somebattling cancer, some lost their battle, others supporting the cause, and those who aretelling their stories for encouragement to never give up. It tells the stories of the lovedones on the sideline, their hurts, and their struggles. Cancer ...

$35.98

Report copyright infringementby Wanda Lucas (Author)The Silent Tears is a raw and faith-filled memoir of survival against impossible odds. When Wanda Lucas was diagnosed with Stage 4 Inflammatory Breast Cancer and given six months to live, her world collapsed overnight. What followed were not only a brutal battle of surgeries, chemotherapy, radiation, and life-threatening complications, but also homelessness, isolation, and the painful unraveling of relationships she once trusted. As her body...