Health & Fitness

25001 books

Mediterranean Diet For Beginners: Top Health And Delicious Mediterranean Diet Recipes To Lose Weight, Get Lean, And Feel Amazing

$34.52

Report copyright infringementby Bia Books (Author)Do you have a problem with weight loss and lack of energy? If so, you may benefit from a Mediterranean diet. Your Customers Will Never Stop To Use This Amazing Book!W hen most people think about the word "diet," they think of deprivation and a lack of variety and excitement. With the Mediterranean diet, however, none of those characteristics apply. The Mediterranean diet is filled with an almost unlimited assortment of fresh, delicious foods f...

Get Active Your Body Needs You!: Simple and Easy Step By Step Guide to Better Health and Fitness

$26.95

Report copyright infringementby Bob Lloyd (Author), Peter Lanyon (Foreword by)If you're inactive, chances are you're overweight, tired all the time, and in poor health...which puts you at risk of contracting cancer, diabetes, heart disease or high blood pressure. But the very thought of changing your lifestyle to become a more active person can be daunting, to say the least. Until now. Allow Bob Lloyd to show you how easy it can be. His simple, step-by-step guide will get you feeling fi...

Mindful Eating, Stop Overeating and Avoid Binge Eating, The Anti-Diet for Long Term Weight-Loss: Transform Emotional Eating to a Healthier Relationshi - Paperback

$18.34

Report copyright infringementby Julia Meadows (Author)Want to lose weight using the power of your thoughts? Can Mindful Eating end Emotional Binging or Overeating? What's the Science... "Mindfulness-based approaches appear most effective in addressing binge eating, emotional eating... Mindfulness-based approaches may prevent weight gain... Encouraging a mindful eating approach would seem to be a positive message to be included in general weight management advice to the public." - Cambridge Un...

Vegetarian Food For Beginners: A Beginner's guide to Cooking Healthy and Tasty Vegetarian Meals.

$35.59

Report copyright infringementby Brigitte S. Romero (Author)Are you thinking of changing your diet and living a healthy lifestyle? Very good choice!Choosing a plant-based lifestyle is one of the best decisions you can make.This is for several reasonshealth, the environment, your wallet or simply because you want to lead a new lifestyle.With this cookbook you can discover all the advantages of a vegetable-based diet that will help you find the right physical and mental balance. this book covers...

If Not Now, When?: Reduce Weight - Create a Healthy Lifestyle in 90 Days

$21.55

Report copyright infringementby David Medansky (Author), Cnc Shemek (Foreword by)ARE YOU READY TO CREATE YOUR THINNER SELF? Are you frustrated with trying diet, after diet, after diet? Are you tired of losing the same 10 pounds over, and over again? Do you want to make others envious & jealous of how good you'll look and feel? Then this book is for you! Are You Puzzled by Not Achieving Your Weight Loss Goal Even Though You Know What to Do? This book can help you attain your weight loss go...

Dress and Care of the Feet; Showing Their Natural Shape and Construction; How Corns, Bunions, Flat Feet, and Other Deformities Are Caused: With Instru

$28.78

Report copyright infringementby J. L. Peck (Author)This vintage book contains a complete handbook on foot care, with a special focus on the importance of good-quality and well-fitted shoes. Essentially, it is a guidebook with hints for those who wear and those who make shoes and boots, with directions on picking and wearing shoes for health, performance, and function. It also describes various causes of foot deformities and common ailments, providing advice on how these can be minimised or av...

Controlling Fluctuations of Diabetes Blood Glucose, Healing and Preventing Nerve Damage with Baby's Milk

$22.97

Report copyright infringementby Leonida Lidman (Author)This book is based on the author's personal experience with Type II Diabetes and its effects on her body. After strictly adhering to the recommended regimen of daily blood draws, medication and extreme dietary adjustments over the course of many years, Leonida Lidman still found herself in great physical and emotional pain. It was only with the discovery of baby's milk and the solution to the sudden fluctuations of blood glucose that she ...

$30.22

Report copyright infringementby Ese Stacey (Author)Diet to Detox came about after first helping my children to regain health. I then started helping my patients. I've realised during this time that having a healthy gut is crucial to our wellbeing. Symptoms of chronic ill health such as fatigue and aches and pains are due to chronic inflammation. Where does chronic inflammation come from? An unhealthy or 'leaky' gut! So, if we correct the gut, the inflammation goes away. But how do we correct ...

Ketogenic Diet: A Beginner's Guide PLUS 35 Recipes to Kick Start Your Weight Loss, Boost Energy, and Slim Down FAST! - Paperback

$21.55

Report copyright infringementby Linda Westwood (Author)Do you lack motivation to exercise? Do you ALWAYS fail with your diet or weight loss plan? Then you NEED to read this book! From the best selling author, Linda Westwood, comes Ketogenic Diet: A Beginner's Guide PLUS 35 Recipes to Kick Start Your Weight Loss, Boost Energy, and Slim Down FAST! This book will boost your energy levels, clear your mind, and help you lose weight! What This Weight Loss Book Will Teach You This book provides you...

$25.63

Report copyright infringementby Elena Garcia (Author)Forget about dieting and torturing yourself with unrealistic fads...It's not about perfection. It's about progress.Women's lives are so busy and we spend so much of our time nurturing others, we have a full arsenal of excuses to combat our own efforts at maintaining our own wellbeing.There is no better day than today to start making simple changes that will make you feel and look so much better. You've taken a first step by having a look at...

Healthy Eating (3rd Edition): 55 POWERFUL Eating Habits That Will Keep You Healthy & Feeling Energized! - Paperback

$21.55

Report copyright infringementby Linda Westwood (Author)Discover 55 Eating Habits to Boost Health & Weight Loss! (Quick & Easy to Implement in 3 Days) From the best selling author, Linda Westwood, comes Healthy Eating: 55 POWERFUL Eating Habits That Will Keep You Healthy & Feeling Energized! This book will jump-start your mood, increase your energy levels, clear your mind, and improve your overall health - all because you can start living a life filled with healthy eating! Our liv...

Diet: The Quick & Easy Guide to Healthy Eating So You Lose Weight, Look Good & Feel Great! (BONUS: Comprehensive Shopping List Included) - Paperback

$21.55

Report copyright infringementby Sarah Talene (Author)Discover How The RIGHT Foods Can Help You LOSE WEIGHT Without Exercising!From the best selling writer, Sarah Talene, comes Diet: The Quick & Easy Guide to Healthy Eating So You Lose Weight, Look Good & Feel Great! (BONUS: Comprehensive Shopping List Included). This book will help you lose weight fast, improve your overall diet and achieve a healthy and sexy body!If you're sick and tired of bland diet meals...If you don't know how th...

101 Skinny Meals in Minutes: The Fast Weight Loss Cookbook

$32.31

Report copyright infringementby Monique Abercrombie-Wells (Author)101 delicious, low-fat low-calorie meals you can prepare in minutes, researched and tested by chef and nutritional expert Monique Abercrombie-Wells. You can eat all the delicious mouth watering foods you've always wanted - from pizza to cheese soups, desserts, pasta and more when you learn to properly prepare and smart-proportion them. This book shows you how - even on a strict budget. Here are some of the categories covered: B...

103 Meal and Juice Recipes to Increase Your Breast Milk Production: Feed Your Body the Proper Foods to Generate Breast Milk Fast

$28.78

Report copyright infringementby Joe Correa (Author)103 Meal and Juice Recipes to Increase Your Breast Milk Production: Feed Your Body the Proper Foods to Generate Breast Milk FastBy Joe Correa CSNIn order to achieve the best results and provide your child with the essential nutrients for its development, you must put in the necessary effort. Eating the right amounts and types of food can help your child get the most out of breastfeeding.Food amounts depend from one person to another depending...

89 Juice and Salad Recipes to Fight Cancer: The Comprehensive Recipe Book to Combating Cancer No Matter What Your Condition

$28.78

Report copyright infringementby Joe Correa (Author)89 Juice and Salad Recipes to Fight Cancer: The Comprehensive Recipe Book to Combating Cancer No Matter What Your Condition By Joe Correa CSNIn the past couple of decades, cancer has escalated to epidemic proportions and affects nearly one out of two men and one out of three women. With 7-8 million lives taken each year due to this disease, I can definitely say that preventing cancer should be your number one priority.One of the major causes ...

$34.54

Report copyright infringementby Terry McIlroy (Author)We have all uttered these phrases at one time or another: "Your health is your wealth.""You are what you eat."Deep down, we all know, that what we choose to eat and drink has a massive impact on our health.Confused about your nutritional needs? Not anymore! With a clear focus on sourcing the right ingredients, including condiments, herbs, spices & organic produce, we can all take advantage of, and unlock thepowerful nutrients within th...

The Simple Guide To Diabetes: A Helpful Companion To Understanding Diabetes And It's Complications (Includes Food To Eat & Those To Avoid)

$34.18

Report copyright infringementby Barbara Trisler (Author)If You Want To Learn How To Treat, Reverse or Effectively Manage Type 1 and Type 2 Diabetes, Read On..People living with type 2 diabetes have a long to-do list when it comes to managing their condition. Most people have to: Monitor their blood sugar throughout the day, Eat a diabetes-friendly diet, Exercise regularly, Take medication, and Make frequent visits to their doctors. And while there are resources available to people newl...

51 Superfood Salad Recipes to Prevent and Reduce Cancer Problems: Boost Your Immune System to Kill Cancer Cells Fast - Paperback

$28.78

Report copyright infringementby Joe Correa (Author)51 Superfood Salad Recipes to Prevent and Reduce Cancer Problems: Boost Your Immune System to Kill Cancer Cells FastBy Joe Correa CSNThere are over a hundred different types of cancer and they all include abnormal and uncontrollable cell development with the ability to destroy the normal body tissue. These changes are caused by different DNA mutations within healthy cells which prevent normal cell function and allow it to become cancerous. Th...

112 Sleep Improving Juice and Meal Recipes: Eating Right So You Can Sleep Better at Night without Having to Take Pills - Paperback

$28.78

Report copyright infringementby Joe Correa (Author)112 Sleep Improving Juice and Meal Recipes: Eating Right So You Can Sleep Better at Night without Having to Take PillsBy Joe Correa CSN A lot of different factors can affect a good night sleep and create sleep disorders and other sleep-related problems. The most common problems include snoring, insomnia, sleep deprivation, and restless legs syndrome. Having some of these symptoms can have serious effects on your life and you might find yourse...

42 Juicing Solutions for the Common Fever: Reduce and Lower Fevers without Recurring to Pills or Medicine - Paperback

$28.78

Report copyright infringementby Joe Correa (Author)42 Juicing Solutions for the Common Fever: Reduce and Lower Fevers without Recurring to Pills or MedicineBy Joe Correa CSNAlthough it sounds scary, having a fever is actually a sign that your body is fighting some out of the ordinary condition. A fever can be recognized by an increase in body temperature which usually occurs after an illness or some other health issue. This uncomfortable condition usually goes away on its own after just a cou...

55 Juice Recipes to Control Your Eating After You Quit Smoking: Get through the Tough Times Using Natural Solutions - Paperback

$28.78

Report copyright infringementby Joe Correa (Author)55 Juice Recipes to Control Your Eating After You Quit Smoking: Get through the Tough Times Using Natural SolutionsBy Joe Correa CSN It's no secret that smoking is one of the leading causes of death in the world. This habit has some devastating effects on the entire body, your immune system, respiratory tract, and even your cardiovascular system. Not to mention the effects cigarettes have on your skin, teeth, and nails. Unfortunately, we are ...

91 Meal and Juice Recipes to Control Your Hunger after Having Quit Smoking: Smart and Filling Foods That Will Compliment a Healthy Diet - Paperback

$28.78

Report copyright infringementby Joe Correa (Author)91 Meal and Juice Recipes to Control Your Hunger after Having Quit Smoking: Smart and Filling Foods That Will Compliment a Healthy DietBy Joe Correa CSNAn important issue related to this problem is a myth we've often heard: ''If I quit smoking, I will probably start gaining weight! The problem is that all smokers are used to having something in their hands and mouth, and when they quit smoking, they turn to unhealthy snacks to keep their hand...

47 Organic Juice Recipes for the Pregnant Mother: Quickly and Easily Absorb High Quality Ingredients Your Body Needs During Pregnancy - Paperback

$28.78

Report copyright infringementby Joe Correa (Author)47 Organic Juice Recipes for the Pregnant Mother: Quickly and Easily Absorb High Quality Ingredients Your Body Needs During PregnancyBy Joe Correa CSNThe period in which a family is expecting a baby should be filled with lots of positive energy and excitement. However, this is also the time to think about your lifestyle habits and most of all, your diet. Every woman faces the same dilemma: what to eat and how much? Naturally, pregnancy comes ...

47 Alzheimer's Preventing Juice Recipes: Naturally Lower the Risk of Alzheimer's disease without the use of Pills - Paperback

$28.78

Report copyright infringementby Joe Correa (Author)47 Alzheimer's Preventing Juice Recipes: Naturally Lower the Risk of Alzheimer's disease without the use of PillsBy Joe Correa CSN Alzheimer's disease is a disease that gradually destroys nerve cells and links between them. The greatest risk factor for this disease comes with age, the majority of people with Alzheimer's are 65 and older. However, I have to point out that it's not necessary to enter a certain age for the disease to develop. Ab...

101 Organic Juice and Meal Recipes to Prevent and Treat Cancer: Quickly Boost Your Immune System to Fight Cancer - Paperback

$28.78

Report copyright infringementby Joe Correa (Author)101 Organic Juice and Meal Recipes to Prevent and Treat Cancer: Quickly Boost Your Immune System to Fight CancerBy Joe Correa CSN One of the major causes for cancer is bad nutritional habits. The lack of basic nutrients weakens your immune system which leads to serious and long-term damage to your health and eventually becomes cancer. Most food is full of artificial flavors, colors, additives, stabilizers, and preservatives. Although some of ...

The Baby Boomers Bible: For Healthy Body Healthy Mind

$28.73

Report copyright infringementby Tracy Ayton (Author)This book is a practical guide for those wanting to control their own health. Primarily dedicated to those moving into their later years, this information is relevant to all of us. It gives advice on how to achieve optimum health. This includes how to prevent the onset what are often described as "age-related problems" such as Alzheimer's, diabetes, and depression. Most are not age-related; they are diet-related and you can rescue yourself f...

41 Alzheimer's Preventing Meal Recipes: Reduce the Risk of Alzheimer's Disease the Natural Way!

$28.78

Report copyright infringementby Joe Correa (Author)Alzheimer's disease is a devastating brain disease. Alzheimer's begins as simple forgetfulness. Gradually, over time the disease can destroy speech and comprehension in addition to causing restlessness and dramatic mood swings. While this is difficult for loved ones, these symptoms are more difficult for the patient. However, with the right diet the onset of Alzheimer can be delayed and lower the risk of Alzheimer's. The diet change is simple...

$43.16

Report copyright infringementby Harmony Clearwater Grace (Author)If you really want to eat Paleo style, but think that you just can't afford it, this book will help you to understand that anyone that can afford to EAT at all, can afford to eat PALEO. You'll learn: The 10 rules of Paleo cost-effectiveness Practical ways to avoid paying retail The 7 best tricks for getting the best food cheaper How to expense-shift to save money to use for Paleo choices 3 secrets to making food last longe...

Manfood: 5:2 Fast Diet Meals For Men: Simple & Delicious, Fuss Free, Fast Day Recipes For Men Under 200, 300, 400 & 500 Calories

$14.38

Report copyright infringementby Cooknation (Author)MANFOOD: 5:2 Fast Diet Meals For MenSimple & Delicious, Fuss Free, Fast Day Recipes For Men Under 200, 300, 400 & 500 CaloriesIf you're a man and you're looking to lose weight by following the 5:2 Fast Diet then this book of MANFOOD recipes is for you.In it you'll find a bunch of really simple, delicious and nutritious fast day recipes all under 600 calories. Each is specifically targeted at men, balancing protein, carbs, fruit and ve...

Anti-Inflammatory Diet 2021: Over 100 Delicious Recipes To Reduce Inflammation, Be Healthy And Feel Amazing

$16.15

Report copyright infringementby Felicia Renolds (Author)Is Inflammation wreaking havoc on your health and your life?Receiving a chronic inflammation diagnosis may seem like the end of the world but you can work through it, and picking up this book and others like it is the first step to drastically improve your quality of life going forward.This book specifically targets the Anti-inflammatory Diet and provides clarity and guidance with navigating this powerful diet lifestyle, as well as provi...

7-Day Green Smoothie Recipes for Detox and Cleansing

$23.49

Report copyright infringementby Kevin Mary Neo (Author)The name "Green Smoothie" says is all!Green smoothies are those smoothies that are made with green vegetables & fruits. You cannot make use of food color in a green smoothie. They may be better than the standard smoothies with regards to taste, nutrition value, and whatnot. That's the reason this book is focused on green smoothies.Green smoothies are well ... green! Maybe not green in color, although some of these are, however they ar...

Keto Diet Guide and Balanced Weight Loss: Compare Types of Diet and Pick The Healthiest

$32.96

Report copyright infringementby Sweet Smart Books (Author)Weight loss is a common goal shared by thousands of people all across the globe. You are certainly not alone in this. Yet, everyone is looking for a 'quick fix' or a one size fits all formula. Truth be told, this will get you nowhere.Keto Diet Guide and Balanced Weight Loss focuses on several of the best diets at your fingertips, taking a good look at the keto diet and other forms of weight loss to suit different needs. Each person's b...