Health & Fitness

25001 books

The Expectant Father: The Ultimate Guide for Dads-To-Be - Paperback

$15.95

by Armin A. Brott (Author), Jennifer Ash Rudick (Author)This reassuring month-by-month overview gives you the facts and advice you need to understand your baby's development, support your partner, and prepare for the joys and challenges of fatherhood. It concludes with two special sections: one on labor and delivery, and the other covering the first few months after your baby's arrival. The fifth edition of this New York Times best seller is updated from cover to cover with the latest informa...

The ISOmetric Bible: Exercise Anywhere with Scientifically Proven Isometrics - Paperback

$25.63

by Helen Renee Wuorio (Author), Brian Sterling-Vete (Author)This book has been approved by TWiEA - The World Isometric Exercise Association (www.TWiEA.com). The ISOmetric Bible(TM) is one of the most complete, scientific, practical, and user-friendly books on isometrics that has ever been written. Isometrics have been proven by science to grow muscle and strength faster and more efficiently than any other exercise system. However, isometrics is also one of the most misunderstood forms of exer...

The Doctor Who Fooled the World: Science, Deception, and the War on Vaccines - Hardcover

$28.00

by Brian Deer (Author)Investigative reporter Brian Deer exposes a conspiracy of fraud and betrayal behind attacks on a mainstay of medicine: vaccinations.2021 IPPY Book Award Winner (Gold) in Health/Medicine/Nutrition, Recipient of the Eric Hoffer Award for Nonfiction in the Culture Category.From San Francisco to Shanghai, from Vancouver to Venice, controversy over vaccines is erupting around the globe. Fear is spreading. Banished diseases have returned. And a militant "anti-vax" movement has...

Mantra Pranayama: The Power of Combining Chanting and Breathing

$12.13

Report copyright infringementby Jai Krishna Ponnappan (Author), Kiran Atma (Author)Mantra Pranayama: The Synergistic Power of Combining Chanting with BreathingUnlock the ancient secrets of Hatha and Tantric Yoga by synchronizing your breath with the vibration of sacred sound.In the classical traditions of Yoga, breath (Prana) and sound (Mantra) function best together. When integrated, they transform simple breathing into a deep meditative practice, providing energy, vigor, and awareness to yo...

Mayo Clinic the Essential Diabetes Book: A Complete Guide to Prevent, Manage and Live with Diabetes - Paperback

$24.99

by M. Regina Castro (Author)From the diabetes experts at Mayo Clinic comes a new 3rd edition of this practical, comprehensive guide to understanding and managing your diabetes. VALUABLE NEW MATERIAL ADDED: New chapters on Using Technology to Manage Diabetes, Living Well with Diabetes, and Traveling with Diabetes provide additional resources and make this revised edition an even more comprehensive tool for patients. Whether you or a loved one are living with type 1 or type 2 diabetes, Mayo Cli...

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health - Paperback

$19.95

by T. Colin Campbell (Author), Thomas M. Campbell (Author)The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever...

$9.18

Report copyright infringementby Self-Realization Fellowship , Yogananda (Author), W. Y. Evans-Wentz New revised and expanded Spanish editions. The definitive introduction to the science and philosophy of yoga meditation. Self-Realization Fellowship's editions of Autobiography of a Yogi have sold several million copies since first published in 1946. This life-transforming book opens the mind and heart to the spiritual possibilities that exist everywhere and in everything. It reads like an adve...

$55.71

Report copyright infringementby Marie Audemard (Author)Bold and engaging, a well-researched look at how clothes can simultaneously reveal and conceal. (Victoria Bateman, author of Naked Feminism: Breaking the Cult of Female Modesty) Do you sometimes look at yourself and think, I can't wear this without a bra - my nipples are showing? Have you ever heard someone tell you that you can't go out like that, after looking you up and down? This book is a thought-provoking exploration of the double s...

Invisible Violets: A Mixtape in Lyric Essays

$21.60

Report copyright infringementby Chrys Buckley (Author)Winner of the Wandering Aengus Press Book Award in NonfictionChrys Buckley was born with albinism, which means she has no pigment and she is legally blind. From an early age, she realized that while she was the blind one, it was hard for other people to see her as a real person. Chrys often felt like a blank white canvas that everyone painted their assumptions about disability and paleness onto, rendering her invisible. With warmth, compas...

Tuning the Human Biofield: Healing with Vibrational Sound Therapy - Paperback

$18.99

by Eileen Day McKusick (Author)A guide to the basics of Biofield Tuning, using tuning forks to clear trauma stored in the human energy field - Provides a precise map of the energetic biofield that surrounds the body, showing where specific emotions, memories, traumas, and pain are stored - Details how to locate stored trauma in the biofield with a tuning fork and clear it - Winner of the 2015 Nautilus Silver Award When Eileen McKusick began offering sound therapy in her massage practice she ...

Women Rowing North: Navigating Life's Currents and Flourishing as We Age - Paperback

$18.99

by Mary Pipher (Author)New York Times Bestseller * USA Today Bestseller * Los Angeles Times Bestseller * Publishers Weekly Bestseller The instant New York Times bestseller from the author of Reviving Ophelia--a guide to wisdom, authenticity, and bliss for women as they age--now with a new foreword by the author. Women growing older contend with ageism, misogyny, and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their strugg...

How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

$39.99

Report copyright infringementby Michael Greger (Author)Instant New York Times Bestseller Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need Big Pharma to keep ...

AMANI Birth: Assisting Mothers for Active, Natural, Instinctive Birth

$27.34

Report copyright infringementby Aisha Al Hajjar (Author)Discover birth as a worship and trust in Allah's perfect design of our bodies to carry, birth, and feed our babies.Explore the nuances that allow women to birth their babies without drugs or medical interferences.Learn how to prepare during pregnancy and work with your body during labor for the gentlest natural birth experience.Provide a virtual tool box for your husband or other person to give them the information and resources to suppo...

$12.67

Report copyright infringementby P. S. Garosshen (Author)How could a day that started out so spectacularly, turn out so bad? As my tears began to fall, I wondered, why me?On that day, I learned that I am one of every 2 million people who have Amyloid Disease or amyloidosis. The disease occurs when abnormal proteins called amyloid build up in organs and tissues, disrupting their normal functions. It's most common in the heart, kidneys, nerves, and liver. Symptoms vary widely and include fatigue...

Progesterone The Ultimate Woman's Feel Good Hormone

$20.18

Report copyright infringementby Dan Purser (Author)The Essential Guide to Hormone Balance, Menopause Relief, and Fertility: A Natural Protocol for Managing PCOS, Better Sleep, and Weight Loss Is a Single Hormone the Missing Piece to Your Health Puzzle?If you are struggling with unexplained weight gain, mood swings, or chronic fatigue, you aren't just "getting older"-you're likely experiencing a hormonal shift. In PROGESTERONE, [Author Name] delivers a definitive, natural protocol designed to ...

$24.99

Report copyright infringementby Megan Salar (Author)The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma EMDR (Eye Movement Desensitization and Reprocessing) is now recognized as one of the most effective treatment modalities for trauma, PTSD, anxiety, depression, addiction, and beyond. EMDR For Dummies is a user-friendly guide for patients who need an introduction to what this type of therapy can do for them--hint: it can help a lot. You'll learn about the symptoms that EMDR c...

The Book of Questions: Revised and Updated - Paperback

$10.99

by Gregory Stock (Author)The phenomenon returns Originally published in 1987, The Book of Questions, a New York Times bestseller, has been completely revised and updated to incorporate the myriad cultural shifts and hot-button issues of the past twenty-five years, making it current and even more appealing. This is a book for personal growth, a tool for deepening relationships, a lively conversation starter for the family dinner table, a fun way to pass the time in the car. It poses over 300 ...

Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use

$16.99

Report copyright infringementby Rosemary Gladstar (Author)Learn how to grow, harvest, prepare, and use the 33 most common and versatile healing plants, including peppermint, chamomile, basil, and ginger, in this bestselling book from the godmother of modern herbalism. With this introductory handbook, you'll see how easy it can be to make your own natural remedies for life's common ailments. Legendary herbalist Rosemary Gladstar profiles 33 common medicinal plants and includes advice on grow...

Womb: The Inside Story of Where We All Began

$20.00

Report copyright infringementby Leah Hazard (Author)"Page for page, I may not have ever learned more from a book.... Womb is a history book as well as a biology book but it's also an adventure and a celebration." --Rob Delaney, actor and author of A Heart That WorksA groundbreaking, triumphant investigation of the uterus--from birth to death, in sickness and in health, throughout history and into our possible future--from midwife and acclaimed writer Leah HazardThe size of a clenched fist and...

Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime - Paperback

$24.99

by Mark Lauren (Author), Joshua Clark (Author)Strong and Lean--Mark Lauren's follow-up to his bestselling book--You Are Your Own Gym--uses two decades of unparalleled experience to accomplish what most people thought impossible: The ability to immediately begin your workout wherever you are--from living rooms to hotel rooms to yards--and finish 9 minutes later. In the age of isolation, a great workout plan that doesn't require any gym equipment is invaluable. Lauren provides a regimen that wi...

St. Hildegard's Garden: Recipes and Remedies for Healing Body and Soul

$29.95

Report copyright infringementby Paul Ferris (Author) Meet a Doctor of the Church whose wisdom on health and nutrition will aid you in everything from better digestion and sleep to improved mood, memory, and pain relief. Hildegard of Bingen (1098-1179) was a mystic and scholar who chronicled more than six hundred pages of visions, wrote cantatas, and even devised her own language. She authored The Book of Divine Works, Causes and Cures, and Scivias and corresponded with the greatest intellect...

Life as We Know It (Can Be): Stories of People, Climate, and Hope in a Changing World

$27.95

Report copyright infringementby Bill Weir (Author)Award-winning journalist and CNN chief climate correspondent Bill Weir draws on his years of immersive travel and reporting to share the best ideas and stories of hope and positivity from the people and communities around the world who are thriving in the wake of climate change, and what we can learn from them to build a more promising future. While reporting from every state and every continent, and filming his acclaimed CNN Original Series T...

The Courage to Heal Workbook: A Guide for Women Survivors of Child Sexual Abuse

$28.99

Report copyright infringementby Laura Davis (Author)In this groundbreaking companion to The Courage to Heal, Laura Davis offers an inspiring, in-depth workbook that speaks to all women and men healing from the effects of child sexual abuse. The combination of checklists, writing and art Projects, open-ended questions and activities expertly guides the survivor through the healing process. Survival Skills--Teaches survivors to create a safe, supportive environment, ask for help, deal with cr...

$19.99

Report copyright infringementby Suhas Kshirsagar (Author), Michelle D. Seaton (Author), Deepak Chopra (Foreword by)An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing."It's not you, it's your schedule." Does it sound like magic? It's not. We've al...

The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

$19.99

Report copyright infringementby Jeffrey S. Bland (Author), Mark Hyman (Foreword by)For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the root cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we're masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues. Worse, only trea...

The Master Cleanser: With Special Needs and Problems

$17.53

Report copyright infringementby Francisco Jr. Aponte (Editor), Alisa Burroughs (Editor), Joel Aponte (Author)THE MASTER CLEANSER To further expand your knowledge and eliminate your limitations. Stanley Burroughs has perfected Color Therapy and The Vita Flex control system in a book entitled "Healing For The Age Of Enlightenment" When you learn to know the ways, they will be your ways, in tune with the universal principles of the fullness of living in harmony with the universal mind. To bring ...

Overcoming Insurmountable Odds: How I Rewired My Brain to Do the Impossible

$35.57

Report copyright infringementby Scott A. McCreight (Author)Born four weeks premature and weighing little more than five pounds, Scott A. McCreight had a rough start and uncertain future. He was placed for adoption, but the good news didn't last long: shortly after, Scott was diagnosed with cerebral palsy. Developmental delays permeated his childhood, the odds for a "normal" life seemingly stacked against him. But Scott has never paid attention to the odds. He has never paid attention to limit...

The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--And the Statin-Free Plan That Will - Nati - Paperback

$27.99

by Jonny Bowden (Author), Stephen T. Sinatra (Author)The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors. Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, su...

Adult Puzzles: 122 Large Print Word Search Puzzles

$13.43

Report copyright infringementby Kalman Toth M. a. M. Phil (Author)BEST FUN BRAIN FITNESS GIFT FOR ADULTS & SENIORS Make your mind young & powerful Live life to the fullest Have fun Daily puzzle solving will help you to enjoy yourself when relaxing, tired, waiting, or traveling. Puzzle-solving will also help you to be successful in life, relationships, business & prevent Alzheimer's. This book contains 122 16x16 LIGHT WORD SEARCH PUZZLES designed to improve your intelligence quo...

Hello My Name Is Cancer: An Adult Coloring & Activity Book

$13.48

Report copyright infringementby Mark Smith (Illustrator), Kim Kovel (Author)Kickstarter Staff Pick! The 1st, best, and only, cancer coloring & activity book for adults, because laughter is the best medicine. Cancer isn't funny. We know that. There's no right, or wrong, way to approach it, but what helps us cope, is to laugh. And it's ok to laugh at cancer, EVERYONE hates cancer. Written by cancer ass-kicker Kim Kovel, and illustrated by artist-instigator Mark Smith. Kim & Mark are als...

From I Do to We Do: Navigating Marriage in the Parenting Years

$22.00

Report copyright infringementby Eli Weinstein (Author)Strategies for keeping your relationship alive and well amidst the chaos of family life From I Do to We Do: Navigating Marriage in the Parenting Years dispels the myth that you have to choose between being a great partner and being a great parent. With real-life experiences, client stories, and evidence-based practical strategies, this book teaches you how to take care of yourself, resolve conflicts, and maintain emotional intimacy with yo...

Mayo Clinic Guide to a Healthy Pregnancy, 3rd Edition: Evidence-Based Insight and Real-Life Tips for Expecting Parents, from the World's Leading Medic

$25.99

Report copyright infringementby Myra J. Wick (Author)A fresh, inclusive update to Mayo Clinic's comprehensive pregnancy guide, pairing world-class medical expertise and real-world guidance for every step of the journey from bump to baby. Pregnancy can be an adventure -- full of thrilling moments, unknowns, decisions, and joy. Mayo Clinic Guide to a Healthy Pregnancy is the ultimate guidebook for navigating the road to parenthood, with everything you need to know along the way to help you hav...