Health & Fitness

25001 books

Aromatherapy for the Healthy Child: More Than 300 Natural, Nontoxic, and Fragrant Essential Oil Blends - Paperback

$22.95

by Valerie Ann Worwood (Author)This reference shows how essential oils can help parents raise healthier, happier children. Chapters cover every age from newborn to teen with aromatherapy remedies for typical problems--from diaper rash to bedwetting to asthma. The book features information for pregnant mothers and physically challenged children and appendices with reference charts, safety data, and supplier information. This is a valuable book for every concerned parent. Number of Pages: 320 D...

Twelve Hours' Sleep by Twelve Weeks Old: A Step-By-Step Plan for Baby Sleep Success - Hardcover

$25.00

by Suzy Giordano (Author), Lisa Abidin (Author)There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective "Limited- Crying Solution" that will get any baby to sleep for twelve hours at night--and three hours in the day--by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her...

Genomic Messages: How the Evolving Science of Genetics Affects Our Health, Families, and Future - Paperback

$18.99

by George Annas (Author), Sherman Elias (Author)Two leaders in the field of genetics--a bioethicist-health lawyer and an obstetrician-gynecologist geneticist--answer the most pressing questions about the application of new genetics to our universal medicine and what personalized medicine means for individual healthcare.Breakthroughs in genetic research are changing modern medicine and pharmaceuticals. But what are these changes and how do they affect our individual care? Genomic Messages exam...

Death by Comfort: How modern life is killing us and what we can do about it - Paperback

$22.99

by Paul Taylor (Author)We are ancient genomes in a modern world, and it's not going well.Modern humans are the most overweight, depressed, medicated and addicted cohort of adults that has ever lived, yet life has never been so good! Our sedentary lifestyles and ultra-processed foods are making us overweight and sick. Our thermoneutral environments are making us soft. Our digital world is leaving us physically disconnected. Clearly, something is wrong with modern life.The solution? Embrace dis...

Chair Yoga for Seniors Over 60: Lose Weight while Gaining Mobility, Strength & Balance in Just Minutes a Day with Gentle Exercises. - Paperback

$21.58

by Simon Joy (Author)⭐ Inside: 28-Day Chair Yoga Fitness & Clean Eating Challenges - Your Duo for Weight Loss Success!"⭐Are you over 60 and struggling to keep fit and mobile?Looking for an easy illustrated guide to shed pounds in less than a month?Ever wondered if there's a gentler way to enhance your strength, balance, and well-being? If your heart says YES to at least one of these questions, then you're on the brink of an incredible journey. Imagine the risks of a sedentary life as you ...

Wall Pilates for Seniors: Easy Effective Stretching Exercises to Build Strength, Balance and Stamina for Older People (Video Illustrations Included) - Paperback

$17.53

by Emily Smith (Author)PRACTICE PILATES BETTER WITH VIDEO ILLUSTRATIONS As we age, our bones, muscles and tissues get weaker. This isn't a disease, it is just a natural health law. But, there's remedy and management principle with easy and effective stretching exercises designed for seniors. Welcome to WALL PILATES FOR SENIORS, a comprehensive workout guide with 101 step-by-step Pilates videos. Imagine a life full of happiness at old age.Imagine that as you grow older, you get strongerImagine...

How To Become A Nutritionist: A Clear and Practical Roadmap to Education, Certification, and Professional Success to Build a Rewarding Career in Hea - Paperback

$17.53

by Karl Fulcher (Author)Unlock Your Passion and Fuel Your Future: How to Become a Nutritionist!Are you fascinated by the power of food and its impact on health? Do you dream of guiding others towards optimal well-being through personalized nutrition? Then this book is your roadmap to success!"How to Become a Nutritionist" Authored By Karl Fulcher cuts through the confusion, providing a clear and actionable guide for aspiring professionals. Whether you envision yourself working in hospitals, p...

Osteoporosis Diet Cookbook for Vegans: Delicious plant based recipe to promote bone health - Paperback

$17.53

by Lakeisha Owens (Author)Embark on a journey to vibrant bone health and delicious vegan cuisine with " Osteoporosis Diet Cookbook for Vegans." Crafted for those who embrace the power of plants, this cookbook is your passport to a world of flavor, nutrition, and strengthened bones.Inside these pages, you'll discover an array of mouthwatering recipes specifically tailored to support bone density and vitality on a vegan diet. From nutrient-packed smoothie bowls to hearty plant-based entrees, ea...

Vertigo Victories: Conquering Meniere's Disease for a Life of Balance and Clarity - Paperback

$21.58

by Elizabeth Owens (Author)"Vertigo Victories: Conquering Meniere's Disease for a Life of Balance and Clarity" is your essential guide to reclaiming control and finding hope in the midst of Meniere's disease. This comprehensive book combines expert insights with real-life experiences, offering a holistic approach to understanding, managing, and thriving with Meniere's. Number of Pages: 104 Dimensions: 0.22 x 9 x 6 IN Publication Date: February 07, 2024 ...

Wall pilates Workouts for Women Over 50: 7 Easy Steps by step Guide for seniors to lose weight, Achieve Mobility, strengthen and good Balance With Les - Paperback

$16.20

by Rachel J. Bradberry (Author)Do you want to move your body but are afraid of doing rigorous workouts? Have you been trying to figure out how to lose weight, enhance cardiovascular health, and increase flexibility but are feeling overwhelmed? Your search has ended with 'Wall Pilate Workout for Women Over 50.'In this book, you'll find a gentle yet effective approach to exercise designed exclusively for women over 50.Here are some perks that await you: Weight loss: Say goodbye to stubborn pou...

Diabetic Diet Cookbook After 50: The Complete Nutrition Guide with 50 Quick and Easy Low-Sugar & Low-Carb Nutritious Recipes for Diabetes Management i - Paperback

$18.88

by Cole Hull (Author)Discover the transformative power of nutrition with "Diabetic Diet Cookbook After 50: Complete Nutrition Guide with 50 Quick and Easy Low-Sugar & Low-Carb Nutritious Recipes for Diabetes Management in Seniors." Navigating diabetes after 50 can be challenging, but with this comprehensive guide, you'll embark on a journey to better health and vitality. Dive into the intricacies of managing diabetes through diet, supported by a treasure trove of delectable recipes design...

Juicing for cancer: Fueling your fight: Delicious juice to support cancer treatment and recovery, Juicing machine bottles re-usabe glass, - Paperback

$12.13

by Michael Green (Author)Introducing "Juicing for Cancer Recipes," the ultimate guide for those seeking to improve their health and fight cancer through the power of juicing.Cancer is a word that strikes fear and uncertainty in the hearts of millions of people worldwide. It's a disease that knows no boundaries, affecting people of all ages and backgrounds. But what if there was a natural and delicious way to help prevent and fight this devastating illness? That's where juicing comes in.In thi...

Plant Based Ckd Stage 5 Cookbook: Healthy and Delicious Low Sodium, Low Phosphorus and Low Potassium Recipes to Reverse Chronic Kidney Disease - Paperback

$16.18

by David Salcedo (Author)BONUS28 DAYS MEAL PLAN FOR PAPERBACK AND HARDCOVER SHOPPERS Are you or a loved one navigating the complexities of Chronic Kidney Disease (CKD) Stage 5? This comprehensive guide is a cookbook that not only improves your meals but also your health. Welcome to a carefully created culinary guide for people seeking resilience, sustenance, and hope in the face of CKD Stage 5. In this comprehensive guide, we give more than just recipes; we provide a lifeline to those sufferi...

Mitochondria Health: Unlocking the Power Within - Paperback

$17.53

by Dave Wilson (Author)"Mitochondria Health: Unlocking the Power Within" by Dr. Dave Wilson: A Journey to Empower Your Inner Powerhouses Dive deep into the fascinating world of mitochondria and unlock the potential for vibrant health with Dr. Dave Wilson's groundbreaking book, "Mitochondria Health: Unlocking the Power Within."Imagine your body as a bustling city, brimming with life and activity. Deep within each cell, tiny powerhouses called mitochondria hum diligently, fueling every movement...

Type 2 Diabetes baking Cookbook: The quick and easy low carb diabetes dessert recipes with blood sugar friendly treats. - Paperback

$20.23

by Joseph C. Jones (Author)Are you tired of sacrificing the sweetness of life to manage Type 2 diabetes? Imagine indulging in decadent, mouthwatering baked treats without a worry in the world. Introducing the "Type 2 Diabetes Baking Cookbook" - your passport to a world where every bite is a celebration of flavor, health, and empowerment! Ever wondered if you could revel in the joy of baking while safeguarding your blood sugar levels? Picture this: golden brown pastries, guilt-free chocolate ...

Osteoporosis Diet Cookbook for Seniors: Osteoporosis Diet Recipes to Prevent and Fight Bone Loss: High protein Calcium-Rich Foods for Healthy & Strong - Paperback

$14.83

by Lanita Cruz (Author)Combat Osteoporosis Through Diet with this Cookbook for Seniors Do you want to beat osteoporosis and rebuild bone health in your golden years? Are you a senior looking to prioritize your bone health and overall well-being? Do you want to explore a diet specifically crafted to support bone strength and vitality? Do you want to discover the best foods for your condition and how to prepare them in delicious and easy ways? Do you want to follow a diet that can prevent bone ...

Autoimmune Disorders: Therapeutic Strategies For Managing Autoimmune Disorders: Navigate The Complexities Of Autoimmune Conditions With Inno - Paperback

$9.43

by James Joseph (Author)James Joseph's book "Autoimmune Disorders: Therapeutic Strategies for Managing and Balancing the Immune System" delves into the complex field of autoimmune illnesses. In this thorough guide, Joseph delves into the complexity of autoimmune disorders, proposing novel and successful treatment techniques to enhance immune system balance. As the frequency of autoimmune illnesses rises, understanding and controlling them becomes more important. James Joseph, a well-known spe...

Gluten-free sourdough Cookbook: The ultimate guide for Mastering easy and irresistible perfect flavored crispy-crusted Gluten-free sourdough bread rec - Paperback

$21.58

by Kimberly Wright (Author)Do you yearn for the ideal crust and crisp crumb-but not with gluten? You can overcome obstacles with the only Gluten-Free Sourdough Cookbook you'll ever need!Have you ever wanted to eat warm, crusty, golden-crusted sourdough bread but felt that gluten had put a stop to your dream? Think Again.This isn't just a recipe book; it's a sourdough revolution where fluffy loaves triumphantly rise above all expectations, a rebellion against grain restrictions. Enjoy the comf...

Weight bearing exercise for seniors with osteoporosis: The Essential Guide to Safe and Effective Strength Training for Osteoporosis Using Low-Impact W - Paperback

$16.18

by Troy Vhodes (Author)Don't Let Osteoporosis Rule Your Life: Build Strength, Reduce Fracture Risk, and Embrace Freedom with Weight-Bearing Exercise for Seniors with OsteoporosisOsteoporosis doesn't have to slow you down! Unlock the transformative power of safe and effective weight-bearing exercises specifically designed for seniors with osteoporosis. "The Essential Guide to Safe and Effective Strength Training for Osteoporosis" is your passport to building stronger bones, increasing mobility...

Alzheimer's Diet Cookbook for Seniors: 2000 Days of Quick, Easy and Delicious Brain Boosting Recipes to Help Prevent Memory Disorders, Alzheimer's & D - Paperback

$14.83

by Carly Evelyn (Author)Did you know that your brain needs the right diet to become an ever sharp and active memory irrespective of your age ?In a world where seniors are often forgotten and overlooked, it's time to take control of your health. With the easy-to-follow recipes in this cookbook, you'll be able to enjoy delicious meals that are tailored to keep your brain in top shape! Inside this amazingly unique cookbook, you'd discover: ✅ How to Kick-start your MIND diet with an easy step-by-...

Women's Guide To Strength Training: Guide to strength Training - Paperback

$13.50

by Sam's Fitness Club (Author)Are you ready to embark on a transformative journey towards a stronger, healthier you? "Women's Guide To Strength Training " is the definitive guide tailored specifically for women looking to unlock their true potential through strength training. Number of Pages: 58 Dimensions: 0.12 x 9 x 6 IN Publication Date: September 02, 2023

Fatty Liver and Cirrhosis Diet Cookbook for Newly Diagnosed - Paperback

$17.53

by Mey W. Smith (Author)If you're grappling with liver issues and feeling uncertain about foods that contribute to fatty liver or alleviate cirrhosis, you're not alone. The Fatty Liver & Cirrhosis Diet Cookbook is here to address all your concerns.Your liver, a vital organ, performs numerous critical functions, even with substantial damage. Remarkably, it possesses the ability to repair itself with proper care. Cirrhosis, on the other hand, signifies complete scarring, replacing soft tiss...

Herbal Remedies and Aromatherapy for a Radiant Pregnancy: A Guide to Safe Practice, Holistic Care and Celebrating Your Unique Pregnancy Journey - Paperback

$13.48

by Kelly Walterhouse (Author)Herbal Remedies and Aromatherapy for a Radiant Pregnancy Embark on a journey of wellness and celebration with "Herbal Remedies and Aromatherapy for a Radiant Pregnancy." This comprehensive guide is your companion through the extraordinary adventure of expecting, offering a tapestry of wisdom that integrates safe practices, holistic care, and the joy of embracing your unique pregnancy journey. Discover the Power of Nature: In the gentle embrace of nature's remedies...

28 Days Chair Yoga Challenge For Seniors: 28 Days Guide for you to Improve your Flexibility, Mobility, Balance, Relief Stress and Lose Weight. - Paperback

$13.48

by Donnie Maverick (Author)Are you a senior trying to lose weight and regain balance?I am no magician but I'm guessing your answer is YES! Discover the transformative power of chair yoga with 28 Days Chair Yoga challenge for Seniors. This comprehensive guide offers a gentle yet effective approach to wellness, specifically tailored for seniors looking to enhance their physical health, mental clarity, and emotional well-being. Inside this book, you will find a structured 28-day program designe...

Isometric Strength for Seniors: The Complete Guide To Safe And Effective Isometric Training For Older Adults To Improve Mobility, Flexibility, And Ove - Paperback

$17.53

by Troy Vhodes (Author)Isometric Strength for Seniors: The Complete Guide To Safe And Effective Isometric Training For Older Adults To Improve Mobility, Flexibility, And Overall HealthRediscover the joy of movement and embrace a healthier, stronger you!Isometric Strength for Seniors is your ultimate guide to unlocking the transformative power of isometric training specifically designed for older adults. Forget the limitations of age and embrace a newfound sense of strength, flexibility, and m...

Revolutionizing Health Care: Harnessing the Power of Scalar Wave and Biophoton Technology - Paperback

$14.83

by Jake McAuley (Author)This book is for anyone interested in learning more about cutting-edge alternative health care and energy medicine. People who are not getting tangible results from whatever health intervention they are subscribed to will have hope for better days ahead. A wealth of scientific knowledge is included to help the skeptics understand the reality of what is available today. The author explores the transformative potential of scalar wave and biophoton technology in revolutio...

Interstitial Cystitis (IC) Cookbook for Beginners: Delicious Dishes, Meal Plans, And Nourishing Recipes To Ease Discomfort, Alleviate Pain, Control In - Paperback

$12.13

by Jace Zayden (Author)Transform Your Life: The Interstitial Cystitis Cookbook - Your Roadmap to Relief!"Heal Your Body, Nourish Your Soul: The Ultimate Interstitial Cystitis Cookbook"Say Goodbye to Pain: Discover the Interstitial Cystitis Cookbook's Healing Power"From Discomfort to Delight: The Interstitial Cystitis Cookbook's Recipe for Wellness"Embrace Life Again: The Interstitial Cystitis Cookbook Unlocks Your Healing Potential"Empower Your Journey: The Interstitial Cystitis Cookbook's Gu...

Carnivore Diet for Seniors: The Essential Guide And Secrets To Lose Weight, Revitalize Health And Vitality With Meat-Based Recipes - Paperback

$16.94

by Linda Donley (Author)Welcome to a Journey of Wellness and Flavor! Hello, dear readers! Have you ever pondered a culinary adventure that not only tantalizes your taste buds but also revitalizes your health and vitality? Are you ready to unlock the secrets to losing weight and embracing a lifestyle that celebrates the golden years with energy and zest? If so, you've come to the right place. Discover "Carnivore Diet for Seniors" Your Ultimate Guide to Wellness! In this essential guide penned ...

Medicinal Herbs for Canine Well-Being: The Natural Way Encyclopedia and Guide to Improve Your Dog's Life. - Paperback

$14.83

by Epiphany Hub Prints (Author)Discover the restorative potential of nature for your dog with "Medicinal Herbs for Canine Well-Being." This invaluable resource provides a thorough overview of safe and efficient herbal medicines designed especially to support your pet's health. This book addresses a wide range of common canine diseases and offers workable solutions utilizing the therapeutic qualities of medicinal herbs, from reducing anxiety to promoting joint health. This book is an invaluabl...

Complete Starch Solution Diet Cookbook Recipes: A Culinary Journey into Starch-Free Living, Low-Carb Delights, and Transformative Recipes for Weight L - Paperback

$12.13

by Norval Ernser (Author) Embark on a culinary journey towards vibrant health with the "Complete Starch Solution Diet Cookbook Recipes." This captivating cookbook is your gateway to a delicious and nutritious lifestyle, offering a plethora of mouthwatering recipes that seamlessly align with the transformative Starch Solution Diet. Discover a world where health meets flavor as you explore innovative, easy-to-follow recipes designed to optimize your well-being. From hearty breakfasts to satis...

Resistance Band Workouts for Beginners: A Quick and Convenient Exercise to Getting Fit and Developing Strength While at Home and on the Go. - Paperback

$12.13

by Robert H. McCarthy (Author)Learn how to get healthy while avoiding injury by utilizing adaptable resistance bands to develop muscle, expand range of motion, and improve balance with targeted, step-by-step workouts. Bands were first employed in physical therapy to offer low-intensity strength training for recovering patients, but they now come in a variety of resistance levels and are ideal for targeting and exercising every major muscle group. You may use this simple gadget to increase str...

Gastroesophageal Reflux Disease (Gerd) Cookbook for Beginners: Navigate GERD With Confidence: Proven Methods, Dietary Tips, And Holistic Approaches Fo - Paperback

$12.13

by Jace Zayden (Author)Discover Delicious Solutions: The Ultimate GERD Cookbook!"Relieve Reflux with Flavor: Your Essential GERD Cookbook Awaits!"GERD Relief Starts in the Kitchen: Embrace Our Cookbook Today!"Taste Your Way to Relief: Unlock the Secrets in Our GERD Cookbook!"Savor Relief, One Recipe at a Time: The GERD Cookbook You Need!"From Heartburn to Happiness: Transform Your Diet with Our GERD Cookbook!"Culinary Comfort for GERD Warriors: Dive into Our Cookbook Now!"Elevate Your Meals, ...