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Health & Fitness

25001 books
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Report copyright infringementby Nancy Stackhouse (Author)The causes of schizophrenia are many, including extreme stress, chemical imbalance, reaction to drugs, genetic predisposition, isolation, low self-esteem, and even a damaged or weakened aura (a supposed emanation surrounding the body of a living creature viewed by mystics, spiritualists, and some practitioners of complementary medicine as the essence of the individual and allegedly discernible by people with special sensibilities). My p...
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Report copyright infringementby C. M. Boger (Author)This vintage volume details C. M. Boger's herbal remedies for illness in coordination with the seasons and the moon's phases. Dr. Boger reveals a list of herbal remedies, followed by the times these botanical medications should be used. Categorised by the season, the moon's phases, and the type of ailment, this guide to natural medicine is an ideal read for those interested in alternate healing methods. Number of Pages: 256 ...
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Report copyright infringementby Joshua Seraphim (Author)Lilith. A cult of devotees worships Her masks in dozens of cultures; they may or may not even know the allegiance they profess. Many who have been seduced by the legends and secret sacrifices of this goddess feel compelled to ask...'Is Lilith real?' Lilith is as real to Her devotees as Jesus Christ of Nazareth, Moses, Muhammad, or Buddha to their acolytes. Is She a quasihistorical figure concocted by the wild scriptures of prophets and M...
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Report copyright infringementby Kg Stiles (Author)Essential Oils & Aromatherapy Library (10 Book Bundle)Your go-to quick and helpful reference guide to 10 essential oils you can rely on for knowing when to choose each of the 10 essential oils to relieve specific symptoms of imbalance and to promote healing. You'll learn the healing properties of each essential oil, including plant identification with Latin name so you'll know the botanical species to select for getting therapeutic results...
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Report copyright infringementby Agnieszka Marchel (Author)Welcome to your 90 day journey! With this guided journal, you will learn how to manifest and use the Law of Attraction to create your dream life. Complete with 90 daily self-care tasks and opportunities for gratitude and reflection, this journal will help you harness your inner magic.While it won't guarantee that everything you manifest will come to pass, it will help you get on the path to becoming your highest self. This is a tool to...
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Report copyright infringementby Gina Twellmann (Author)"Do not sacrifice your health for wealth. Gina's story inspires us to participate in our own health, looking within to find answers to overcome disease and even cancer."Dr. Robert KirbyPresident, Kirby Leadership AcademyAuthor Dancing Dragon or Headless Chicken - Unleashing the Leader in You Are you SCARED, OVERWHELMED or CONFUSED by your DIAGNOSIS?AT 44 YEARS OLD, GINA TWELLMANN was faced with a diagnosis of hairy cell leukemia. She want...
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Report copyright infringementby Glennys Marsdon (Author)Covid-19 bust into our lives uninvited and refused to leave until we had learnt our lesson. But what lessons have we learnt? What have we learnt about life in general? What have we learnt about ourselves? Did Australian and American residents learn the same lessons? Did you learn the same lessons? Based on surveys of 300+ West Australians and 100+ Americans the book provides an insightful exploration into lessons learnt during the height...
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Report copyright infringementby Teri Leigh (Author)Listen to your CHAKRAS to achieve Just Right balance in your body, mind, and spirit. Are your chakras excessive? Too much energy spinning them that your nerves are constantly frayed? Or are your chakras deficient? Not enough energy spinning in them that things get stuck and don't work? Or are your chakras extreme? Constantly swinging the pendulum from too much to too little? What is your dominant chakra that guides your natural born abilities...
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Report copyright infringementby David Hegarty (Author)After a lifetime of teaching people how to be fit, healthy and well, David Hegarty has produced a miscellany of observations, ideas, teachings and memoirs that represent his philosophy on life in the Wellness Industry. To this end, he promotes the idea of health in mind and in body, and the element of personal spirit, and how each continuously affects the other.. For thirty-five years, he developed and used his system 'Mindset Attitude an...
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Report copyright infringementby Wellness On Time (Author), Natalie Pickett (Editor in Chief)This is the seventh edition of the Wellness on Time Magazine - the Mineral Wellness Edition.This is a global magazine with a global audience. We have writers from all over the world sharing their knowledge and stories about what they do, where to find support and suggestions of ways to improve wellbeing.Our feature stories are about the extraordinary value of salt and why we need minerals. We also expl...
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Report copyright infringementby Michael Masani (Author), Darren (Contribution by)Until now, the nature and causes of depression were a mystery, and effective treatment was elusive. This story changes that. Psychotherapist and meditation teacher Michael Masani draws on cutting edge neuroscience and 30 years of clinical practice to explain how anxiety causes the neurological dysfunction that is depression. We learn how anxiety affects the nervous system, leading to a state of hyper-connectivity...
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Report copyright infringementby Suz Stokes (Author)Learn YOGA for Heath and Wellbeing - a gentle week-by-week guide to starting your HOME yoga practice.A comprehensive resource to guide your personal yoga journey. In this book you will access information usually only provided to teachers and devotees. You will understand the "why" behind many of the common yoga poses. You can become confident in having a regular home yoga practice suitable for your age and fitness level.There's two pages each...
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Report copyright infringementby Mindi Miller (Author), Mindi Miller (Created by)Unlike the standard blank page journal, this workbook journal is filled with 52 unique weekly activities, facts and quotes, and follow up questions based on that week's activity. It's like having a best friend who plans cool outings, makes helpful suggestions to keep you on track, and then checks in to ask you all about your experiences. Designed to be done in any order, this journal is easy and fun to use, having...
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Report copyright infringementby Moughon (Author)As a medical professional, your days are often long and stressful, with little time to prepare meals that nourish your body. But your health is just as important as the care you provide for others. This guide is designed to help you prioritize your health with simple, realistic, and time-efficient ways to prepare and enjoy healthy meals, even on the busiest of days.Inside, you'll find easy-to-follow tips for budget-friendly, wholesome meals that...
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Report copyright infringementby Rebecca Park Totilo (Author)If you feel a bit like the tin man in the Wizard of Oz because your joints creak or don't move when you want them to, maybe they are asking you for oil - essential oils that is. Why live with pain or limited mobility if you don't have to? Medical research provides compelling evidence that essential oils can relieve pain and inflammation whether its due to a sports injury or arthritis, and offers the least invasive orthopedic treatmen...
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Report copyright infringementby Hayley Gullen (Author)Shortlisted for The Graphic Medicine International Collective Awards 2026 'It's as if Hayley has been inside my head and captured every thought I had during treatment . . . an honest, brave, no-holds barred account'Liz O'Riordan, surgeon and breast cancer survivor 'Hilarious, complex, honest and profound. Every page made me laugh. Most of them also made me cry.'Ian Dunt, political journalist and broadcaster This is a cancer story you'll ac...
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Report copyright infringementby Dave Fletcher (Author)If you are a passionate and knowledgeable personal trainer, there is no reason why you shouldn't be able to generate a six-figure income and enjoy all the perks that the fitness industry has to offer. In How to Build a Six-Figure Personal Training Business, Dave Fletcher, one of the UK's best-known personal trainers and fat loss specialists, gives you the six-step formula that you need to achieve this. Using his own experiences as a highly...
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Report copyright infringementby Raisa Deber (Editor), Gail Thompson (Editor)Is the Canadian health care system becoming a victim of its own success? It has done what it set out to do - provide universal access to all medically necessary health services without financial barriers to patients - but expanding technology, an aging population, and escalating costs strain its ability to continue. It is time to explore ways to reorient and restructure the health care system and the services it provi...
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Report copyright infringementby Henry F. Field (Author)ObamaCare needs replacing. Instead of universal coverage at lower costs, it leaves tens of millions uncovered and increasingly greater numbers with skyrocketing premiums and costs, fewer insurance choices. Its "top-down" approach means huge bureaucracies and prolix rules just to try to manage the entire health care field. This approach represents the "old" progressive thinking and it has reached a dead end. It lacks economic sense. A new...
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Report copyright infringementby John Hale (Author)The CEO Book will help you navigate the twelve habits of highly successful CEOs. You will learn how to care for your people, know which way to go and align and allocate resources effectively.Motivational speaker, author and mentor, John Hale, reveals that becoming a successful CEO is an inner transformation requiring a purposeful journey amidst harsh realities. However, clues exist and much can be learnt from those who have gone before us. The...
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Report copyright infringementby Frederic J. Vagnini (Author), David Bunnell (Author)How would you like to take 5, 10, even 20 years off your age? PREPARE FOR COUNTDOWN!Why worry about growing older when you can feel younger now? That's the brilliantly simple premise behind this amazing new lifestyle guide for men and women of all ages. Dr. Frederic Vagnini and Dave Bunnell, two of the top experts in the field of antiaging, have combined the latest breakthroughs in health, beauty, fitness, nut...
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by Mary Roach (Author)In Bonk, the best-selling author of Stiff turns her outrageous curiosity and insight on the most alluring scientific subject of all: sex. Can a person think herself to orgasm? Why doesn't Viagra help women--or, for that matter, pandas? Can a dead man get an erection? Is vaginal orgasm a myth? Mary Roach shows us how and why sexual arousal and orgasm--two of the most complex, delightful, and amazing scientific phenomena on earth--can be so hard to achieve and what science...
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Report copyright infringementby Lisa Mosconi (Author)How to eat for maximum brainpower and health, from an expert in both neuroscience and nutrition. "Powerful advice on how to eat for maximum brainpower." --Mark Hyman, MD, New York Times--bestselling author of Eat Fat, Get Thin In this eye-opening book, Dr. Lisa Mosconi, a neuroscientist and integrative nutritionist, explains why the dietary needs of the brain are different from those of other organs. Her innovative approach to cognitive hea...
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Report copyright infringementby Zoe Katherine Slaughter (Author)Invisibly Allergic chronicles the author's journey growing up with a life-threatening peanut allergy in a world not designed to keep people like her safe. Through personal stories, advocacy efforts, and hard-won triumphs, the memoir explores the emotional, social, and logistical realities faced by the 33 million Americans living with life-threatening food allergies.Blending lived experience with actionable insight, the book sheds...
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Report copyright infringementby Claudio Pettinaro (Author)When Claudio Pettinaro collapsed onto the bathroom floor one winter morning, he had no idea his life was about to split in two-before the stroke, and after. What followed was a year defined by confusion, fear, emotional upheaval, and the slow, often painful work of rebuilding a life that had changed without warning.Time and Patience is Claudio's honest, unfiltered account of his first year of stroke recovery, told not by a doctor or me...
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Report copyright infringementby Yvonne Weaver (Author)A Walking Talking Miracle: A Survivor's Journey Through Liver Failure & Faith is the inspiring true story of Yvonne Weaver, a woman who faced liver failure, near-death moments, and the uncertain wait for a transplant, but never let go of her trust in God. This powerful memoir reveals the struggles, prayers, and victories of a Christian survivor whose life is a testimony to divine healing and medical triumph. Yvonne's journey takes read...
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Report copyright infringementby D. Evans Radford (Author)Dry Eyes of Innocence is an extraordinary story of courage and strength in the fight against leukemia! A chronicle from the author's viewpoint, as he witnesses a personal transformation unfold in the last five or six years of his brother's awe-inspiring battle. Jeffrey was imprisoned from the age of 15 to 37, and then released into a world foreign to him. As an adult, in free society, Jeffrey learned the ropes of true manhood and respon...
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Report copyright infringementby Sarajane Giere (Author)My Pilot: A Story of War, Love, and ALS is a deeply moving memoir of devotion, sacrifice, and endurance told through the eyes of a military wife whose life is shaped by love, war, and unimaginable loss.When Sarajane Giere marries a young Air Force pilot in the early 1960s, she enters a world defined by constant relocation, long separations, and the ever-present shadow of danger. As her husband flies combat missions during the Vietnam War,...
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Report copyright infringementby Michael A. DeMarco (Author)This book presents the historical background of taijiquan (tai chi) in China and one of its major representatives, Xiong Yanghe (1889-1981). By providing the time and place of Xiong's life, his involvement in the military, and his emigration to Taiwan where he taught for decades, a rare view of the fullness of taiji is presented. He had the innate ability and the opportunities to study with many great teachers. The result was the Gran...
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Report copyright infringementby Nicole Trimboli (Author)What A Sh!t Show takes you on a brave and confronting journey through the chaos of burnout and the brutal reality of surviving two different cancers years apart. Nicole's story shatters the myth that success demands self-sacrifice, revealing a harsh truth: neglecting one's own well-being comes at a devastating cost.With raw honesty and genuine heart, Nicole pulls back the curtain on life's darkest moments- relentless pressure, emotional ...
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Report copyright infringementby Matthew Petchinsky (Author)The Thirst Beyond Reason is a powerful, deeply human exploration of life with one of the world's most misunderstood conditions: Diabetes Insipidus (DI). Unlike diabetes mellitus, DI has nothing to do with sugar-and everything to do with the body's inability to retain water. This book pulls back the curtain on what it truly feels like to live in constant thirst, with relentless urination, disrupted sleep, and the emotional toll of bein...
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Report copyright infringementby Tziporah Kingsbury (Author)Just talking about the tough stuff often provides a space for deep healing and new degrees of human connection. It creates freedom from the shackles of shame and isolation.This book is a blueprint to help us create new structures and ways to support the emotional and psychological impacts of abortion for women, their partners, and their communities as a whole. It is a compassionate invitation to talk about something that is often shov...