Health & Fitness

25001 books

7 Steps to Get Off Sugar and Carbs - Paperback

$16.18

by Ashley Clark (Author)"7 Steps to Get Off Sugar and Carbs" by Ashley Clark is a practical and transformative guide to breaking free from the harmful grip of sugar and carbohydrates. Are you tired of feeling controlled by cravings and longing for a healthier lifestyle? This book presents a clear roadmap to reclaim your vitality and achieve lasting change. Discover how to identify hidden sources of sugar and carbs, overcome cravings, and develop a sustainable, low-sugar eating plan. With prac...

How to Build a Low Vision Reader: Desktop Digital Magnifier - Paperback

$28.80

by Thomas E. Strong (Author)The Low Vision Reader is intended to provide a low-cost solution for low vision people who have macular degeneration, diabetic retinopathy, or other vision impairments that impede their ability to read the ordinary things you need in order to get through daily life. Other "reading machines" are large, stationery, bulky and very expensive - using their own proprietary magnification electronic cameras and video screens. Our device combines the use of ones' own iPad a...

Beginner's Hack for CrossFit: Workouts for Mental Toughness and Resilience - Paperback

$14.83

by Kevin Hise (Author)Are you a novice hoping to get into CrossFit, but want to improve not just your physical strength, but your mental toughness and resilience as well? Look no further than "Beginner's Hack for CrossFit: Workouts for Mental Toughness and Resilience."In this comprehensive guide, you'll learn about the importance of mental toughness and resilience in CrossFit, and how you may develop these abilities through a combination of physical and mental training. You'll uncover the qua...

Fentanilo: Sobredosis Suicidio o Resiliencia - Paperback

$20.25

by Andrea Tirado Vazquez (Author)El fentanilo ( Fentanyl)esta causando una gran crisis de salud publica referente a las adicciones.Esta es mi historia, como viví en el infierno y como salí de el.La adicción al fentanilo (Fentanyl) es de las más potentes que existen en este momento a nivel mundial.El tráfico de Fentanilo (Fentanyl) esta causando problemáticas entre naciones.Las personas que llegamos a consumir fentanilo tenemos de problemas físicos y emocionales de alto nivel, el uso crónico c...

Pregnancy Workout Guide: Safe and Effective Workout for Every Pregnant Woman - Paperback

$17.53

by Vera Reynolds (Author)Congratulations on your journey to motherhood! The Pregnancy Workout Guide is here to help you maintain a healthy and fit pregnancy. This comprehensive guide offers safe and effective exercises for each trimester, nutrition and hydration guidelines, modifications for common pregnancy symptoms, and postpartum exercise recommendations. Designed by certified fitness experts, this guide is a must-have for expectant mothers who want to stay active and healthy during pregna...

PCOS Cookbook for Women: Reclaim Your Health with Delicious and Nutritious PCOS-Friendly Recipes! - Paperback

$17.87

by Emily Smith (Author)PCOS Cookbook for Women is the ultimate guide to managing PCOS symptoms through a healthy and delicious diet. With a focus on new recipes each for breakfast, lunch, dinner, snacks and appetizers, desserts, and beverages, this cookbook offers a wide range of options for women with PCOS who are looking to make dietary changes. This book is perfect for women who are struggling with the symptoms of PCOS, such as irregular periods, weight gain, acne, and mood swings. It prov...

Weight Gain Diet Cookbook For Men: The proven step-by-step guide to weight gain and a healthy life - Paperback

$17.53

by Jerica R. Holmes (Author)Stop settling for the same old boring diet and start gaining weight in a healthy and delicious way with the Weight Gain Diet Cookbook For Men! This cookbook has been specifically designed for men looking to gain weight and build muscle, with a range of easy-to-follow recipes, meal plans and exercises. This Weight Gain Diet Cookbook For Men is packed with over 100 delicious and nutritious recipes that are ideal for adding extra calories and nutrients to your diet. F...

My Journey: from gallbladder attack to recovery without surgery - Paperback

$17.84

by John Englezos (Editor), Donna Barrington (Editor), Joanne Elvira (Author)On the 14th day of August 2019, I had a wake-up call that took me by surprise. I didn't know how much my life was about to change.After a long-term relationship ended, I was devastated beyond belief. I found myself depressed, lonely and very insecure.By chance, I met a long-lost friend and from then on I was living the good life. I was partying and over-indulging in ways that would eventually take their toll on my hea...

$14.36

by Daniel Jackson (Author)What if there was a safe, natural treatment that could do all of the following and more?- Reduce pain- Lose fat- Eliminate anxiety- Boost your immune system- Detoxify your body- Fight aging- Improve gastrointestinal disorders- Reduce blood pressure- Improve many skin conditions- Increase energy levels There is... it's called red light therapy. Red light therapy has become the go-to treatment for health-conscious people looking to improve their quality of life via nat...

Mastering Intermittent Fasting for Men Over 60: A Guide to Optimal Health and Vitality - Paperback

$14.83

by Michael S. Owen (Author)MASTERING INTERMITTENT FASTING FOR MEN OVER 60: A Guide to Optimal Health and Vitality Is an essential guide for men over 60 to understand the health benefits of Intermittent Fasting and how to successfully incorporate it into their lifestyle.This book covers the science of Intermittent Fasting, the role of hormones, how to begin and select the best technique. how to combine it with physical activity, how to control social situations. how to overcome plateaus and s...

$14.56

by Dan Hild (Author)Detoxing is much more than a fad word or a trend, it is a time honored tradition that has benefitted countless generations. With modern medicine and food advances, we have discovered even more ways to detox the body, including using certain roots like ginger or fruits like lemon. Add the two together and you have a potent combination of amazing proportions. The Lemon Ginger detox is a good starting point for anyone seeking to cleanse the body before undergoing more powerfu...

Natural Folk Remedies: Work with Nature to Protect Your Body and Promote Healing - Paperback

$9.43

by Leroy D. Patterson (Author)Herbal teas to treat cold, essential oils to ease a headache, and plant-based supplements to help you sleep better It could have been your grandmother or something you read online. The point is that you tried it, and now you might be wondering, "Should I try it again?"What exactly makes a home remedy effective is unclear. Is it really a change in the body's physiological processes or more of a placebo effect? Fortunately, scientists have been asking the same ques...

Kalogynomia: The Laws of Female Beauty - Paperback

$35.93

by Thomas Bell (Author)This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reprodu...

Principles and Practice of Hydrotherapy for Students and Practitioners of Medicine, Embodying a Consideration of the Scientific Basis, Technique and T - Paperback

$43.13

by George Knapp Abbott (Author)This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved,...

Dr. A.T. Still, Founder of Osteopathy - Hardcover

$47.45

by Michael A. Lane (Author)This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, rep...

The Chronic Diseases, Their Peculiar Nature and Their Homoeopathic Cure: (Theoretical Part Only in This Volume.) - Hardcover

$48.89

by Samuel Hahnemann (Author), Louis Hermann Tafel (Author)This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is import...

$20.09

by Herbert Hoffman (Author)This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, rep...

Nuestro Utero: Un compromiso de luz para el camino espiritual de las mujeres - Paperback

$25.58

by Marcela Thesz (Author)✽ SEGUNDA EDICIÓN AMPLIADA ✽ Incluye contenido actualizado a partir del trabajo y la práctica con las lectoras en los dos años desde la publicación original. Nuestro Útero es un compromiso de luz para el camino espiritual de las mujeres. Es un viaje de descubrimiento en el que aprendemos que nuestros cuerpos son espacios de consciencia y espiritualidad. Los úteros han estado relegados por milenos, ajenos a las consciencias de las mujeres. Hemos perdido la capacidad de...

$43.13

by G. R. S. 1863-1933 Mead (Author)This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preser...

Speaking Up: Understanding Language and Gender - Paperback

$14.95

by Allyson Jule (Author)Our language and gender have an enormous impact on how we understand ourselves and the world around us, and the way we are treated by society. Many popular ideas about gender and language are more complicated than they first appear. This book will change the way you think about language, and give you the tools to challenge the world around you.Author BiographyAllyson Jule is an academic specialising in the interaction between language and gender. She is Co-Director of ...

Training for Two: Safe and Smart Prenatal Exercises for a Smoother Pregnancy, Easier Birth, and Healthier Newborn - 90+ Resistance Train - Paperback

$24.99

by Gina Conley (Author)Go beyond traditional pregnancy fitness with this trimester-based program of safe, smart prenatal exercises to help you build strength, maintain fitness, and prepare your body for childbirth. "Should I exercise while pregnant?" The answer is a resounding yes! Strength-based prenatal exercises have been proven to lead to a variety of positive health outcomes. Safe to perform in most cases, they can actively lead to a smoother and healthier pregnancy, better labor experie...

$30.17

by Harrie Irving Hancock (Author)This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserve...

Spiritual Health and Healing - Paperback

$34.49

by Horatio W. Dresser (Author)This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, ...

Gymnastic Exercises, Without Apparatus, According To Ling's System, For The Due Development And Strengthening Of The Human Body - Paperback

$22.97

by Mathias Roth (Author), Per Henrik 1776-1839 Ling (Created by)This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is ...

$35.93

by John Milton Scudder (Author)This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved,...

Therapeutic Pocket-Book for Homoeopathic Physicians: To Be Used at the Bedside of the Patient, and in Studying the Materia Medica Pura - Hardcover

$57.53

by Clemens Maria Franz Von Bönninghausen (Author)This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enoug...

Cancer Remission: How to cure cancer fast, nutrition and diet for a cancer free life - Paperback

$21.58

by James Brandon (Author)Our knowledge of cancer is progressively undergoing a revolution, enabling the creation of increasingly effective therapies. For the first time, the mortality rate from cancer is exhibiting a continuous drop . . . although the "War on Cancer" has scarcely been won. In cancer Remission, Dr. James Brandon gives a breakthrough new perspective on this aggressive, sometimes deadly disease-what it is, how it develops, and why it is so tough to treat., can it be cured? Dr. B...

The Ultimate Healing Anabolic Cookbook: Easy to Make Meal Recipes to Build Healthy Muscle - Paperback

$16.09

by Martina Giokos Rdn (Author)The Ultimate Healing Anabolic Cookbook: Easy to Make Meal Recipes to Build Healthy Muscle When shopping at the grocery store, the foods you grab can greatly impact your overall health.While filling your cart with a lot of sugary drinks and processed foods increases inflammation, stocking up on healthy foods keeps you healthy, protect you against diseases and rid your body of toxins.So how do you stay healthy?It's through the HEALING DIET. This Healing Diet will l...

Authentic You: A Step-by-Step Journey to the Habits Beyond Dieting - Paperback

$25.65

by Nadine Plummer Nd (Author)Tired of Dieting? Tired of the yo-yo Merry Go Round. After traveling around the world to discover the secrets of releasing weight forever, I have put them all in one book. Lose the weight and enjoy. Take the journey with me, to the Authentic You Number of Pages: 190 Dimensions: 0.4 x 8 x 5.25 IN Publication Date: August 05, 2022

Loosening the Grip 12th Edition, Faculty Reference Workbook - Paperback

$143.95

by Jean Kinney (Author)FACULTY REFERENCE WORKBOOK!"Loosening the Grip" has long been an authoritative source of information for those working in the substance abuse field. This "Reference Work" is a tool-box for faculty now training clinicians.This Reference Work for Educators provides essential materials to prepare faculty for their classroom efforts . . . It includes "A Manual for Instructors", Chapter Summaries, Quiz materials . . .ready for use with students, and the answers . . .Power Po...

Beyond the Fear of Stuttering: My Journey to Self-Acceptance and Freedom - Paperback

$12.13

by Mary Wood (Author)"I don't have to stutter anymore."These words came to me after hearing a powerful statement at a conference. "The mind controls the body. What I think about I bring about." Even though I didn't really understand what those words meant, I believed them and knew they would bring change to my life. Little did I know to what extent. I had stuttered for almost 50 years before I heard the information that would change my life; the words kept ringing in my ears, and I believe my...

41 Self-Discipline Habits: For Slackers, Avoiders, & Couch Potatoes - Hardcover

$28.33

by Peter Hollins (Author)Stop self-defeating behaviors and act with intention. You'll thank yourself later.What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire? Get your habits into shape and start living the life that you want.How to make willpower automatic, second nature, and habitual.41 Self-Discipline Habits is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a tool...