by Annemarie Young (Editor), Veronica Valli (Author)
Veronica Valli's new book, Get Sober, Get Free - Your Practical Guide is the follow up to her hugely successful Why You Drink and How to Stop. Get Sober, Get Free is for anyone who would like to understand their drinking and develop strategies to stay alcohol free. It's a practical handbook for achieving sustainable sobriety. Veronica understands there is much more to sobriety than just putting down the drink - first we need to understand why we abused alcohol in the first place. Sobriety is about the freedom to be who you were meant to be. Divided into three sections - Honesty, Reality, Freedom - the book takes you through a series of specifically designed questions that will enable you to understand why you abuse alcohol and help you to create your own plan to stay sober. This practical guide will give you the tools and information you need to finally get sober and get free Get Sober, Get Free - Your Practical Guide is an essential tool in your sobriety toolbox.
Author Biography
Veronica Valli is a recovery coach and advocate, the author of Why You Drink and How to Stop and the popular blog veronicavalli.com. As a recovered alcoholic and drug addict, she has personal experience of what it takes to recover from an addiction. Veronica struggled with alcoholism through most of her twenties. At the height of her addiction, Veronica was unable to go to work without the aid of a drink; her life and confidence were in tatters. She got sober in 2000 at the age of twenty-seven. She now uses this experience to help and inspire others. She fully believes that all alcoholics and addicts can recover if they have access to the right kind of help, and that they can then go on to live life to the full.
Number of Pages: 94
Dimensions: 0.23 x 9 x 6 IN
Publication Date: October 19, 2015
