Self-Help

25001 books

The Upside of Ocd: Flip the Script to Reclaim Your Life - Hardcover

$51.84

by Michael Alc?e (Author)Many OCD sufferers fail to improve using the standard exposure-response prevention (ERP) treatment. But, as clinical psychologist Michael Alc?e contends, it's not the patients who are failing the treatment, but rather the treatment that is failing the patients.Using vivid case examples, practical exercises, personal anecdotes, and inspiring stories, The Upside of OCD shows sufferers and therapists the creative powers that allow OCD sufferers to see the world with such...

Badass Habits: Cultivate the Confidence, Boundaries, and Know-How to Upgrade Your Life - Paperback

$18.00

by Jen Sincero (Author)New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosse...

Attached to God: A Practical Guide to Deeper Spiritual Experience - Paperback

$19.99

by Krispin Mayfield (Author)Why does God feel so far away? The reason--and the solution--is in your attachment style.We all experience moments when God's love and presence are tangible. But we also experience feeling utterly abandoned by God. Why?The answer is found when you take a deep look at the other important relationships in your life and understand your attachment style. Through his years working in trauma recovery programs, extensive research into attachment science, and personal expe...

The School of Life: An Emotional Education: An Emotional Education - Paperback

$16.99

by Alain de Botton (Introduction by), The School of Life (Author)How to live wisely and well in the twenty-first century--an introduction to the modern art of emotional intelligence. Emotional intelligence affects every aspect of the way we live, from romantic to professional relationships, from our inner resilience to our social success. It is arguably the single most important skill for surviving the twenty-first century. But what does it really mean? One decade ago, Alain de Botton founded...

The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns - Paperback

$23.95

by Matthew McKay (Author), Patrick Fanning (Author), Avigail Lev (Author)Do you often lash out at people? Do you let your emotions rule your interactions with others? Do you find it difficult to see things from others' point of view? You are not alone. Despite the fact that we all have to deal with other people our daily lives, many of us have difficulties with interpersonal relationships. Written by psychologist and bestselling author Matthew McKay, The Interpersonal Problems Workbook combi...

Gmorning, Gnight!: Little Pep Talks for Me & You - Hardcover

$25.00

by Lin-Manuel Miranda (Author), Jonny Sun (Illustrator)NEW YORK TIMES BESTSELLER - From the creator and star of Hamilton and In the Heights, with beautiful illustrations by Jonny Sun, comes a book of affirmations to inspire readers at the beginning and end of each day. "When the world is bringing you down, Gmorning, Gnight! will remind you that you are awesome."--Booklist Good morning. Do NOT get stuck in the comments section of life today. Make, do, create the things. Let others tussle it o...

Find Your People: Building Deep Community in a Lonely World - Paperback

$18.00

by Jennie Allen (Author)NEW YORK TIMES BESTSELLER - WINNER OF THE ECPA BOOK OF THE YEAR AWARD - The author of Get Out of Your Head offers practical solutions for creating true community, the kind that's crucial to our mental and spiritual health. "My dear friend Jennie Allen shows us how to make true emotional connections with the right people so that our authentic relationships can be healthy for all."--Lysa TerKeurst, author of It's Not Supposed to Be This Way In a world that's both more co...

How to Master the Art of Selling - Paperback

$21.99

by Tom Hopkins (Author)After he learned the world's best sales techniques, Tom Hopkins applied his new skills and earned more than one million dollars in just three years. Now, in this fully updated and revised edition of the million copy seller, Hopkins shows how you can succeed in the profession of selling. Learn: How to create the perfect selling climate Specific questions and tie-downs Referral and non referral prospecting How to "sell" the most important people you know Effective phone ...

Everyday Elevation: A Daily Dose of Inspiration to Set Yourself Free - Paperback

$28.03

by Yvette (Author)Yvette is a compassionate individual with a natural ability to empathize with others. Throughout her life's journey, she has consistently succeeded in connecting with each person she encounters. Finding great strength in uplifting spirits, she derives immense joy from turning frowns into smiles. Her genuine passion lies in assisting others, and she aspires for her book to resonate deeply with the souls of many. Number of Pages: 386 Dimensions: 0.86 x 9 x 6 IN Publication Dat...

Lead Like You Mean It: Lessons on Integrity and Purpose from the C-Suite - Hardcover

$29.00

by Laysha Ward (Author)A groundbreaking, inspiring, and holistic new approach to leadership from one of the top woman C-suite executives in the nation AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER We all want a healthy and happy personal life, financial security, and to do meaningful work. We don't want to lose sight of our values and, in pursuit of financial security and career success, get sucked into a dead-end job. We want a life filled with purpose and to leave behind a meaningful legacy....

Your Journey to Financial Freedom: A Step-By-Step Guide to Achieving Wealth and Happiness - Hardcover

$25.00

by Jamila Souffrant (Author)*A Next Big Idea Club December 2023 Must-Read*Podcaster Jamila Souffrant shows how to skyrocket your savings, blast through debt and ultimately accelerate your unique and truly epic journey to financial freedom and independenceOur fast-paced world prioritizes the productive busybody--financial security alwaysseems to rule over the insatiable hankering for a Friday night splurge. However, Jamila Souffrant argues that you can in fact spend and save responsibly, all w...

How To Visualize Like A World Champion: Manifest Your Dreams With Creative Visualization In 6 Steps - Paperback

$59.40

by The Affirmation Network (Author)Want to learn how to manifest your goals quickly with ease and comfort? How to visualize like a world champion contains the most up-to-date information on how to visualize your success. We've analyzed dozens of the world's top performing athletes and high-performance individuals and took note of what they all have in common, and how their minds operate. How to visualize like a world champion get straight to the point with a step by step instructional guide o...

The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind - Paperback

$21.99

by Mark Hyman (Author)From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. --Do you find it next to impossible to focus or concentrate? --Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? --Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? --Do you get anxious, worried, or stressed-out frequently? In T...

Warrior of the Light: A Manual - Paperback

$15.99

by Paulo Coelho (Author)Rise to Your DestinyWarrior of the Light is a timeless and inspirational companion to The Alchemist--an international bestseller that has beguiled millions of readers around the world. Every short passage invites us to live out our dreams, to embrace the uncertainty of life, and to rise to our own unique destiny. In his inimitable style, Paulo Coelho helps bring out the Warrior of the Light within each of us. He shows readers how to embark upon the way of the Warrior: ...

A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around - Paperback

$19.99

by Byron Katie (Author), Stephen Mitchell (Author)Internationally acclaimed, bestelling author Byron Katie's most anticipated work since Loving What IsWe live in difficult times, leaving far too many of us suffering from anxiety and depression, fear and anger. In her new and most anticipated work since Loving What Is, beloved spiritual teacher Byron Katie provides a much-needed beacon of light, and a source of hope and joy.In A Mind at Home with Itself, Byron Katie illuminates one of the most...

The Art of Happiness: A Handbook for Living - Paperback

$18.00

by Dalai Lama (Author)Available for the first time in trade paperback, the multi-million copy bestselling guide to happiness from His Holiness the Dalai Lama. Nearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman. Why is he so popular? Even after spending only a few minutes in his presence ...

The Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains - Paperback

$20.00

by Robert H. Lustig (Author)"Explores how industry has manipulated our most deep-seated survival instincts."--David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and Brain Maker The New York Times-bestselling author of Fat Chance reveals the corporate scheme to sell pleasure, driving the international epidemic of addiction, depression, and chronic disease. While researching the toxic and addictive properties of sugar for his New York Times bestseller Fat Chance, Robert Lu...

Sacred Pace: Four Steps to Hearing God and Aligning Yourself with His Will - Paperback

$18.99

by Terry Looper (Author)How do we hear from God and discern His will when it's time to make big decisions? Terry Looper shares a four-step process for doing just that - a process he has learned and refined over thirty years as a Christian entrepreneur and founder of a multi-billion dollar company. At just thirty-six years old, Terry Looper was a successful Christian businessman who thought he had it all--until managing all he had led to a devastating burnout. Wealthy beyond his wildest dreams...

Spark Joy: An Illustrated Master Class on the Art of Organizing and Tidying Up - Hardcover

$18.99

by Marie Kondo (Author)NEW YORK TIMES BESTSELLER - The star of the hit Netflix series Tidying Up with Marie Kondo and author of The Life-Changing Magic of Tidying Up helps you visualize your ideal lifestyle. Japanese decluttering guru Marie Kondo has revolutionized homes--and lives--across the world. Now, Kondo presents an illustrated guide to usingher acclaimed KonMari Method to create a joy-filled home that works the way you need it to. Spark Joy features step-by-step folding illustrations ...

A Happy Poem to Start Every Day - Hardcover

$34.95

by Jane McMorland Hunter (Author)This poetry anthology provides a bright and cheery way to start your day, with one joyful poem for every morning of the year. Whether you wake up to the chirping of birds or stumble out the door in a last-minute rush, it's important to take some time for yourself in the mornings to boost your mood. Before stepping into the day, prepare yourself with a jolly poem. With one happy poem for every single day of the year, keep this book by your bedside for a seroton...

How to Say No: An Ancient Guide to the Art of Cynicism - Hardcover

$18.95

by Diogenes (Author), M. D. Usher (Commentaries by), M. D. Usher (Translator)An entertaining and enlightening collection of ancient writings about the philosophers who advocated simple living and rejected unthinking conformity The Cynics were ancient Greek philosophers who stood athwart the flood of society's material excess, unexamined conventions, and even norms of politeness and thundered "No!" Diogenes, the most famous Cynic, wasn't shy about literally extending his middle finger to the w...

People Who Love to Eat Are Always the Best People: And Other Wisdom - Hardcover

$18.95

by Julia Child (Author)Perfect for home cooks, Julia fans, and anyone who simply loves to eat and drink--a delightful collection of the beloved chef and bestselling author's words of wisdom on love, life, and, of course, food. "If you're afraid of butter, use cream." So decrees Julia Child, the legendary culinary authority and cookbook author who taught America how to cook--and how to eat. This delightful volume of quotations compiles some of Julia's most memorable lines on eating--"The only ...

Calm: A Day and Night Reflection Journal - Paperback

$16.99

by Insight Editions (Author)Learn how to manage stress, reset, and unwind with this calming wellness journal. Make time for calm. With the pressures and responsibilities of day-to-day life, many of us feel anxious and overwhelmed, so it's more important than ever to develop stress relief skills for both your mental and physical health. This 90-day reflection journal is a conscious tool to help you track and analyze your trigger points and reflect on steps you can take to regain a sense of co...

The Vagus Nerve Reset: Train Your Body to Heal Stress, Trauma, and Anxiety - Paperback

$17.99

by Anna Ferguson (Author)With practical, immediate ways to establish a mindful connection with our bodies, The Vagus Nerve Reset is an introduction to the nervous system, and helps us tap into our body's innate capacity to process and return to a state of safety, transforming the way we respond to every kind of challenge in life. Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from your boss can be perceived by your bo...

Mind Is the Master: The Complete James Allen Treasury - Paperback

$24.00

by James Allen (Author) The classic books of the motivational visionary, collected for the first time in a single volume. Featuring nineteen beloved works, including As a Man Thinketh, Eight Pillars of Prosperity, The Mastery of Destiny, and From Poverty to Power, here is the first-ever comprehensive and definitive collection of the books of self-help pioneer James Allen. Formatted in a large, easy-to-read workbook size, with fully redesigned and reset text, Mind Is the Master provides a l...

Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair - Paperback

$24.95

by Miriam Greenspan (Author)Nautilus Book Award Gold Winner A psychotherapist offers "crucial" guidance on how to "alter fundamentally our fearful relationship to deep feelings," from depression and anxiety to grief and fear (Los Angeles Times) We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of "negative" emotions, th...

The Book That Started It All: The Original Working Manuscript of Alcoholics Anonymous - Hardcover

$79.00

by Anonymous (Author)An extraordinary reproduction of the original working manuscript of the Big Book of Alcoholics Anonymous, with an introduction and notes by a panel of celebrated AA historians. The many changes that were made in black, green, and red on each page are show. An extraordinary reproduction of the original working manuscript of Alcoholics Anonymous, with essays and notes by a panel of celebrated AA historians. The Book That Started It All offers fresh insights into the history...

The Complete Artist's Way: Creativity as a Spiritual Practice - Hardcover

$40.00

by Julia Cameron (Author)For the millions of readers who have experienced the rich rewards of following any or all of Julia Cameron's three twelve-week programs for creative recovery, here is a gorgeous cloth-bound edition that includes The Artist's Way, Walking in This World, and Finding Water. In her introduction, Cameron reflects on the artist's journey and provides deep insights into how readers may set about cultivating a more creative and spiritually rewarding existence by using the pri...

The Book of Beautiful Questions: The Powerful Questions That Will Help You Decide, Create, Connect, and Lead - Paperback

$19.99

by Warren Berger (Author)From the bestselling author of A More Beautiful Question, hundreds of questions that harness the magic of inquiry to tackle challenges we all face-at work, in our relationships, and beyond. When we're confronted with almost any demanding situation, the act of questioning can help guide us to smart decisions in the face of uncertainty. But the questions must be the right ones; the ones that cut to the heart of complexity or enable us to see an old problem in a fresh wa...

The Artist's Way: A Spiritual Path to Higher Creativity, 30th Anniversary Edition - Hardcover

$37.00

by Julia Cameron (Author)"Without The Artist's Way, there would have been no Eat, Pray, Love." --Elizabeth GilbertA stunning gift edition of the powerful bestselling book on creativity.The Artist's Way is one of the bestselling gift books of all time. Beautifully packaged with a slipcase and ribbon, this tenth anniversary gift edition is the ideal gift for loved ones engaged in creative lives.Author BiographyJulia Cameron has been an active artist for four decades. She is the author of more t...

$24.00

by Jerry Saltz (Author)Instant New York Times Bestseller "Inspiration leaps off the pages from Jerry Saltz's new book on creativity. . . . This book is for the artist or non-artist, for the person who gets plain English, for the person who understands that practical talk can coax out the mystical messages that lie underneath." --Steve Martin Art has the power to change our lives. For many, becoming an artist is a lifelong dream. But how to make it happen? In How to Be an Artist, Jerry Saltz, ...

Dream Dictionary: An A-To-Z Guide to Understanding Your Unconscious Mind - Paperback

$9.99

by Tony Crisp (Author)THE NOW-CLASSIC DREAM REFERENCE Jam-packed with all-new material, including astonishing new scientific discoveries, Internet dreamsites, new categories, and new links, the bestselling Dream Dictionary is bigger and better than ever before. Let dream therapist Tony Crisp be your guide on one of the most enlightening journeys you will ever take: into the world of your unconscious mind. From Abandoned to Zoo, based on material from thousands of dreams gathered during thre...