Self-Help

25001 books

Grief One Day at a Time: 365 Meditations to Help You Heal After Loss - Paperback

$14.95

by Alan Wolfelt (Author)After a loved one dies, each day can be a struggle. But each day, you can also find comfort and understanding in this daily companion. With one brief entry for every day of the calendar year, this little book by beloved grief counselor Dr. Alan Wolfelt offers small, one-day-at-a-time doses of guidance and healing. Each entry includes an inspiring or soothing quote followed by a short discussion of the day's theme. This compassionate gem of a book will accompany you.Aut...

Lessons for Living: What Only Adversity Can Teach You - Hardcover

$27.00

by Phil Stutz (Author)Profound essays that cut through the messiness of life to help you get the good from the bad--by famed therapist Phil Stutz, the New York Times bestselling co-author of The Tools and subject of the Netflix documentary Stutz "Is there another way? Can you live life with its conflicts, uncertainties, and disappointments and somehow feel good about yourself? You can. But it requires a completely new orientation." There are issues, and there are issues--love, loss, success, ...

Get Your Loved One Sober: Alternatives to Nagging, Pleading, and Threatening - Paperback

$17.95

by Robert J. Meyers (Author), Brenda L. Wolfe (Author)The first general consumer book ever on the powerful, award-winning, scientifically proven new system of intervention that is turning the recovery field on its head. Historically there have been few options available for individuals seeking help for treatment-resistant loved ones suffering from substance abuse. Co-author Dr. Robert Meyers spent ten years developing a treatment program that helps concerned significant others improve the qua...

This Is Not Your Average Hair Book - Paperback

$30.22

by 22nd Century Natural Woman (Author)Are you tired of struggling with your hair, wondering why it never seems to grow as long or as healthy as you want it to? Look no further! "This is Not Your Average Hair Book: The Science and Alchemy of Growing Long Hair" is here to revolutionize your hair care routine. In this groundbreaking guide, author 22nd Century Natural Woman presents a fresh and innovative approach to achieving and maintaining luscious, natural hair. Drawing from years of scientif...

Win Every Argument: The Art of Debating, Persuading, and Public Speaking - Hardcover

$29.99

by Mehdi Hasan (Author)NEW YORK TIMES BESTSELLER Win Every Argument shows how anyone can communicate with confidence, rise above the tit for tats on social media, and triumph in a successful and productive debate in the real world. MSNBC's Mehdi Hasan isn't one to avoid arguments. He relishes them as the lifeblood of democracy and the only surefire way to establish the truth. Arguments help us solve problems, uncover new ideas we might not have considered, and nudge our disagreements toward m...

The Communication Book: 44 Ideas for Better Conversations Every Day - Hardcover

$18.95

by Mikael Krogerus (Author), Roman Tschäppeler (Author) Want better conversations? Ask open-ended questions that have no right or wrong answers--make your partner feel brilliant. Want better meetings? Ban smartphones, use a timer, and make everyone stand up. Want better business deals? Focus on the thing, rather than the person; on similarities, rather than differences; and on good outcomes, rather than perfect ones. Whether you want to present ideas more clearly, improve your small talk, or ...

Surrounded by Liars: How to Stop Half-Truths, Deception, and Gaslighting from Ruining Your Life - Hardcover

$31.00

by Thomas Erikson (Author)Protect yourself against lies and deception with bestselling author Thomas Erikson's proven behavioral science methodsDo you ever have the feeling that your friend isn't telling you the whole story? Or that your colleague's answer doesn't quite add up? Whether in your personal or social life, professional life, or on the news or media, sorting the lies from the truth can be exhausting and make you feel constantly on edge. In the next installment of the Surrounded by ...

$13.48

by Daniel Colombo (Author)Tu marca, producto o servicio se distingue de los demás? De qué formas cuentas lo que haces en una reunión con clientes potenciales? Qué recursos aplicas para que el mercado te elija?En "El ABC del Storytelling", el best-seller editorial Daniel Colombo, autor de decenas de libros, cursos y seminarios, invita a explorar las principales herramientas del Storytelling, el poder de crear narraciones e historias inspiradoras alrededor de lo que haces.Ya sea que necesites...

Hello, Habits: A Minimalist's Guide to a Better Life - Hardcover

$21.95

by Fumio Sasaki (Author)Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we've formed, from when we get up in the morning to what we eat and drink to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want--and get rid of the ones that don't do us any good.Drawing on leading theories and tips abou...

When Less Becomes More: Making Space for Slow, Simple, and Good - Hardcover

$19.99

by Emily Ley (Author)Women today are more fatigued, burned out, and overwhelmed than ever. You may feel like your life is frantic--that you're running on empty. In When Less Becomes More, you'll learn how to live a life of more in a world that often overwhelms to the point of burnout. Smartphones constantly ping and alert and demand your attention. And social media can eat up hours of your days with mindless scrolling and tapping while leaving you feeling empty and lonely. Add to that family ...

$37.80

by Joseph Howell (Author), Phil Cousineau (Foreword by)Joseph Howell suffered from excruciating grief over his son's illness and death in 2008. A clinical psychologist and spiritual teacher, Howell's pain forced him to search his spirituality. An immersion into the ancient wisdom of the Enneagram revealed a pearl of vastly more profound knowledge than personality types. It was an Enneagram of nine soul types and their particular soul qualities. This discovery of the Enneagram of soul beautifu...

$54.00

Put God 1st: A Guide to Gratitude - Hardcover

$37.75

Report copyright infringementby Rick Killpack (Author) Number of Pages: 156 Dimensions: 0.56 x 9 x 6 IN Illustrated: Yes Publication Date: July 24, 2023

$20.50

by Jorge Perez (Author) Number of Pages: 246 Dimensions: 0.52 x 8 x 5 IN Publication Date: October 21, 2024

Sketch Your World: A Guide to Sketch Journaling (Over 500 Illustrations!) - Hardcover

$14.99

by Kimiko Sekimoto (Author)An inspiring, interactive guide for drawing people, places, food, and things you come across in your travels. This book offers aspiring urban sketchers a series of 40 step-by-step lessons showing you how to draw everything from the meal you ordered at a cafe to a map of highlights from your latest road trip. You'll get all the tips and advice you need for drawing what you see during your day and while out and about. Learn to sketch interesting subjects from everyda...

Daily Reflections on Addiction, Yoga, and Getting Well - Paperback

$26.99

by Rolf Gates (Author)Deeply personal essays and daily prompts for self-reflection while healing from addiction and walking the road of recovery from the author of Meditations from the Mat and Meditations on Intention and Being. You are a process that has called forth a teaching for this day. This teaching will not be new to you; rather it will be reminding you of what you already know. Reminding you of who you already are. Rolf Gates, author of Meditations from the Mat, has walked the walk o...

The Knowledge: How to Rebuild Civilization in the Aftermath of a Cataclysm - Paperback

$19.00

by Lewis Dartnell (Author)How would you go about rebuilding a technological society from scratch? If our technological society collapsed tomorrow what would be the one book you would want to press into the hands of the postapocalyptic survivors? What crucial knowledge would they need to survive in the immediate aftermath and to rebuild civilization as quickly as possible? Human knowledge is collective, distributed across the population. It has built on itself for centuries, becoming vast and...

The Sponsor's 12 Step Manual: Workbook Edition - Paperback

$14.83

by John E (Author)The Sponsor Manuals apply established educational techniques to developing an understanding of the 12 Steps of Alcoholics Anonymous. This process leads to a structure that progressively improves a persons knowledge and understanding of each of the steps examined.Using Bloom's Taxonomy as a powerful teaching tool to develop learning objectives we engage the following process of learning. Before you understand a concept you must remember it. To apply a concept you must underst...

Swedish Lagom: Finding Joy in Just Enough - Hardcover

$15.00

by Kortney Yasenka (Author), Karen Johnson Yasenka (Author)Swedish Lagom: Discover the Secret to a Happier, More Balanced Life You don't need to be Swedish to benefit from the principles of lagom. Swedish Lagom shows you how to embrace balance in all aspects of life--work, relaxation, relationships, and hobbies. Sweden consistently ranks among the happiest countries in the world, and many attribute this to their uniquely balanced lifestyle. At the heart of this lifestyle is the concept of lag...

Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life - Paperback

$20.95

by Jamie Marich (Author), Jaime Pollack (Foreword by)Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation. "Just as important as The Body Keeps the Score (but an easier read for me)."--5-star reader review Guided by clinical counselor Jamie Marich--a trauma-informed clinician living with a dissociative disorder herself--this book tells you everything you need to know about dissociation...but were too ...

$18.00

by Frances E. Vaughan (Author)The Awakening Intuition guides the reader to the greater realization of his or her own intuitive powers through specific exercises, which are combined with an examination of the role of intuition in such processes as creativity and problem solving. A concise overview of the most recent research in this area completes the book.Front JacketThe Awakening Intuition guides the reader to the greater realization of his or her own intuitive powers through specific exerci...

Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic ... and Reco - Paperback

$49.09

by Linda Hill (Author)This groundbreaking book includes four books (workbooks and guides) that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them.Book 1: Narcissistic Abuse Recovery✔️ Learn about different types of narcissists, their personalities, and how they behave so you can spot them.✔️ Discover what manipulation tactics narcissists and other toxic people pr...

Awakening: Conversations with the Masters - Paperback

$16.00

by Anthony De Mello (Author)From the bestselling author of Awareness and The Way to Love comes a classic reissue of lessons to inspire readers every day of the year. With more than two million books sold and countless admirers throughout the world, Anthony de Mello is regarded as one of the most influential religious teachers of the past fifty years. Since his death in 1987, widespread recognition of his work's enduring value has continued to grow. In Awakening, de Mello explores "the wisdom...

The Happiness Project, Tenth Anniversary Edition: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, - Paperback

$19.99

by Gretchen Rubin (Author)#1 New York Times Bestseller"An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin's] real life, woven together with constant doses of humor." --Christian Science MonitorGretchen Rubin's year-long experiment to discover how to create true happiness. Drawing on cutting-edge science, classical philosophy, and real-world examples, Rubin delivers an engaging, eminently relatable chronicle of transformation. This special 10th Anniversary e...

Scared Selfless: My Journey from Abuse and Madness to Surviving and Thriving - Paperback

$24.00

by Michelle Stevens (Author)"A riveting memoir that takes readers on a roller coaster ride from the depths of hell to triumphant success."--Dave Pelzer, author of A Child Called "It" Michelle Stevens has a photo of the exact moment her childhood was stolen from her: She's only eight years old, posing for her mother's boyfriend, Gary Lundquist--an elementary school teacher, neighborhood stalwart, and brutal pedophile. Later that night, Gary locks Michelle in a cage, tortures her repeatedly, an...

$20.00

by Diane Stein (Author)Let Diane Stein and ESSENTIAL ENERGY BALANCING show you how to be all that you can be. Essential Energy Balancing(R) is an ascension enlightenment] process--one of total healing. The karmic suffering we're born with, for the most part, is implacable. Now it can be changed, lovingly, with a simple formula and the blessings of the Lords of Karma--the keepers of our souls' evolution. Part 1 of Essential Energy Balancing(R) teaches the easy self-healing methods that change...

Harry Potter: Wisdom: A Guided Journal for Embracing Your Inner Ravenclaw - Hardcover

$19.99

by Insight Editions (Author)Discover the wisdom of your inner Ravenclaw with this yearlong guided journal inspired by the beloved Harry Potter films. In the Harry Potter films, students sorted into the house of Ravenclaw are known for their wisdom, wit, and intelligence. Now, fans of the iconic film series can embrace their inner Ravenclaw with this deluxe guided journal. Featuring classic Ravenclaw iconography, this yearlong journal includes a mixture of one-line-a-day activities, lists, and...

The Promise of a New Day: Meditations for Reflection and Renewal - Paperback

$18.95

by Karen Casey (Author), Martha Vanceburg (Author)With more than 300,000 copies sold, this acclaimed book of meditations is the perfect companion for anyone looking to add a moment of peace and self-reflection to their days. Some of us are recovering from addiction, trauma, codependency, or a mental health disorder. Others of us are simply looking to slow down our hectic lives and focus on personal growth and self-care. No matter what our reason for seeking wisdom and inspiration, a daily med...

$5.40

by James Allen (Author)The difference in some can be traced back to the origin of the mind. Change the way you think, and everything else will follow. Number of Pages: 32 Dimensions: 0.1 x 6.3 x 3.8 IN Publication Date: June 01, 2014

Make Miracles in Forty Days: Turning What You Have Into What You Want - Paperback

$18.99

by Melody Beattie (Author)A simple practice taking ten minutes a day that will transform you and your life OVER THE COURSE OF TWENTY-FIVE YEARS, Melody Beattie has become a trusted friend for millions of readers, and in Make Miracles in Forty Days she offers the ultimate distillation of what she learned about gratitude, surrender, and connecting with our essential power. The power to enact change, the ability to create miracles, she argues, rests within ourselves. In her innovative, six-week...

The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self - Hardcover

$28.00

by Michael Easter (Author)"If you've been looking for something different to level up your health, fitness, and personal growth, this is it."--Melissa Urban, Whole30 CEO and New York Times bestselling author Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild. In many ways, we're more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause...

A Pilgrim's Guide to the Camino de Santiago (Camino Franc駸): St. Jean Pied de Port - Santiago de Compostela - Paperback

$29.99

by John Brierley (Author)2024 edition Now updated to include newer maps and photos, this comprehensive guidebook to the Camino de Santiago and its offshoots contains all the information needed by modern-day pilgrims wishing to walk the sacred Way of St. James. Overview route planners plus daily stage maps and detailed town plans help sojourners with all the advance preparation they need. The maps feature contour guides to help distinguish the terrain that will be crossed each day, while full ...