Self-Help

25001 books

$15.00

Report copyright infringementby Ann Kaiser Stearns (Author)This book is about the small and large losses that happen to people, experiences that plunge them into a state of adjustment. It guides those moving through the mourning process and those who are struggling with depression and other symptoms of distress as they start to realize that they are grieving their loss. It is also for the families and friends of those who have suffered a loss. The kinds of losses discussed include deaths and ...

Living with Your Body and Other Things You Hate: How to Let Go of Your Struggle with Body Image Using Acceptance and Commitment Therapy

$24.95

Report copyright infringementby Emily K. Sandoz (Author), Troy Dufrene (Author) Let's be honest: most people are unhappy with at least some aspect of their physical appearance. Just think of all the money we spend each year trying to improve our looks! But if worrying about your appearance is getting in the way of living, maybe it's time to start thinking about body image in a completely new way. Based in proven-effective acceptance and commitment therapy (ACT), Living with Your Body and Oth...

$19.22

Report copyright infringementby Oliver Jr. Cooper (Author)- Do you have low self-esteem?- When you are in a relationship, do you feel as though you are not enough?- Do you put up with bad behaviour?- Are you obsessed with self development?- Do you believe that you are unlovable?- Are you always self conscious? If you answered yes to any of these questions, you could be carrying toxic shame. Toxic Shame - Is Toxic Shame Defining Your Life? Looks into what can happen when someone is carrying to...

$17.23

Report copyright infringementby James Eade (Author)Addiction does not have to be your master or your destiny It comes in many forms, impacts millions of lives, and has caused untold pain and suffering. Yet addiction can be beaten! You have within you the power and potential to break free from the bonds of addiction! The key is to remove the veil of delusion that can hold you captive, which causes us to justify harmful behavior despite all evidence to the contrary. This book is your ticket to ...

Calm Your Soul: A Year of Spiritual Tranquillity

$18.99

Report copyright infringementby Richard Daly (Author)Calm for your Soul: 365 Days of Spiritual Tranquillity is a collection of spiritual and inspiring writing providing hope and comfort for every single day of the year.Each page begins with a statement followed by an encouraging thought. Relevant scriptural passages are included for readers who desire a deeper time of reflection.In this non-intrusive and thoughtful volume, Richard Daly, the successful author of the God's Little Book series, c...

Our Daily Bread: From Argos to the Altar - A Priest's Story

$21.99

Report copyright infringementby Father Alex Frost (Author), Alastair Campbell (Foreword by) A warmly funny, intensely moving and startlingly personal account of the lives of an urban parish priest and his parishioners. Father Alex Frost was not always a man of the cloth. He found his calling while running an Argos store in his native Burnley, moonlighting as a stand-up comedian and die-hard fan of The Clarets and Depeche Mode.But having achieved his profession, Fr Alex quickly recognised the...

Manifestación Sin Tanto Rollo / Manifestation Without the Fuss: Find Out Everything, with No Secrets

$17.95

Report copyright infringementby Karla Barajas (Author)«Posiblemente ya has escuchado mucho sobre manifestación, pero creo que estamos en el punto donde hay tanta y tanta información que ya no sabes cuál es el "camino" para obtener mágicamente eso que deseas y vivir esa vida que tanto anhelas. Mi objetivo contigo es que puedas aprender a manifestar sin tanto rollo. Que entiendas que es fácil, divertido, y que es real que sí puedes tener todo eso que quieres, tomando en cuenta todo lo que te es...

$21.00

Report copyright infringementby Daisy Buchannan (Author)Who feels like a grown up when they're twenty-one? Or, well, ever? With a significant birthday fast approaching, journalist and agony aunt Daisy Buchanan found herself worrying about whether or not she was a 'proper' adult yet. Her twenties had been a familiar tale of bad boyfriends, worse jobs, money worries, and mistakes. But was she getting it so wrong? Or was she learning vital life lessons along the way? In her unstintingly honest a...

The Future Book: 50 Ways to Future-Proof Your Work and Life

$12.95

Report copyright infringementby Magnus Lindkvist (Author)"The future" plays a dominant role in everybody's lives. But for many, it is a blur and mystery, a wall of fog in which we struggle to see beyond what is immediately in front of us. By leading futurist Magnus Lindkvist, this book provides the means and tools to plan for and navigate a path into the long term to your advantage. Anyone who wants to have a better, more inspiring life in the future has to plan for it - to future-proof it. I...

The Influence Book: Practical Steps to Becoming a Strong Influencer

$12.95

Report copyright infringementby Nicole Soames (Author)In today's digital age, where we are bombarded with more information than ever before, the power to influence has never been more important. whatever walk of life, you will need to draw on your influencing skills to get people to agree with your point of view. The Influence Book is an inspiring and engaging handbook packed with expert advice, practical tools, and exercises to help you become a master of influence. This book will help you d...

$22.95

Report copyright infringementby Víctor Amat (Author)Tras el éxito de Psicología punk, llega el segundo asalto: cómo acabar de una vez por todas con la autoestima happy flower. Lo más arriesgado del mundo no es hacer una expedición a la Antártida en chancletas. Sabes qué es? Contar de manera sencilla el asunto más complejo del mundo: tu mente. Lo que quiero es llegar al final de mis días pensando que mi vida tampoco estuvo tan mal, y, tras veinticinco años de psicólogo, tengo algunas ideas...

Find Your Landing Zone: Life Beyond the Bar

$34.95

Report copyright infringementby Kevin McGoff (Author)Are you are bit restless--satisfied with life and career but concerned you are being shaped by your surroundings? Do you avoid serious discussion about retirement because you don't know what to do if not lawyering? Have you thought about slowing down but don't know where to start? Would you like to pursue other interests? Find Your Landing Zone is a combination of tools, advice, and inspiring stories that will spark the motivation you need ...

$15.95

Report copyright infringementby Kathryn Carole Ellison (Author)The poems in this book were written over many years as gifts to my children. I began writing them in the 1970s, when they were reaching the age of reason. As I found myself in the position of becoming a single parent, I wanted to do something special to share with them -- something that would become a tradition, a ritual they could count on. And so the Advent Poems began -- one day, decades ago -- with a poem 'gifted' to them each...

Las 72 Leyes Universales de Los Soñadores: El Arte de Cumplir Nuestros Sueños / The 72 Universal Laws of Dreamers: The Art of Making Our Dreams Come T

$22.95

Report copyright infringementby Mayte Ariza (Author)Atrévete a soñar a lo grande. Todo el mundo sueña. Soñar nace del corazón, nos salva y nos transforma. Y todos y cada uno de nosotros tenemos sueños que, en lo más profundo de nuestro ser, queremos cumplir. Pero convertir en realidad un sueño no siempre es fácil porque hay obstáculos (externos e internos) nos impiden hacerlo. La buena noticia es que podemos conseguirlo si sabemos cómo. Por qué algunos sueños se cumplen y otros no? Porque ...

El Amor Comienza En Ti: El Método Más Poderoso Para Aumentar Tu Autoestima Y Tu Felicidad

$20.47

Report copyright infringement Publication Date: October 24, 2023

The Artist's Way: A Spiritual Path to Higher Creativity, 30th Anniversary Edition

$37.00

Report copyright infringementby Julia Cameron (Author)"Without The Artist's Way, there would have been no Eat, Pray, Love." --Elizabeth GilbertA stunning gift edition of the powerful bestselling book on creativity.The Artist's Way is one of the bestselling gift books of all time. Beautifully packaged with a slipcase and ribbon, this tenth anniversary gift edition is the ideal gift for loved ones engaged in creative lives.Author BiographyJulia Cameron has been an active artist for four decades...

Las Cinco Trampas de la Ansiedad: Cómo Evitar Que Tu Mente Te Bloquee / Anxiety Toolkit

$16.95

Report copyright infringementby Alice Boyes (Author) Piensas demasiado antes de actuar? Te preocupas por lo peor que podría pasar? Lo que no se desempeña a la perfección se convierte en un fracaso para ti? Si te identificas con alguno de estos problemas, probablemente estés sufriendo algún grado de ansiedad. La buena noticia es que, si bien no es posible ni útil reducir tu nivel de ansiedad a cero, sí que se puede aprender a gestionar el modo en que respondemos ante las cinco trampas de an...

Los 5 Pilares de la Confianza: Aprende Cuando Otorgarla, Cómo Cultivarla Y Cómo Restaurarla Cuando Se Pierde / Trust

$19.95

Report copyright infringementby Henry Cloud (Author)La confianza es básica para relacionarnos. El amor, el crecimiento, la fe, la salud y el éxito económico dependen de ella. Pareciera natural suponer que no debemos depositar a ciegas nuestra fe en todas las personas, pero las traiciones y decepciones son más comunes de lo que quisiéramos. Incluso, en ocasiones somos nosotros quienes dejamos de ser fiables para los que nos rodean. Cuándo y a quién darle nuestra confianza? Cómo mantenerla y, ...

Strategic Choices, Ethical Dilemmas: Stories from the Mahabharat

$13.99

Report copyright infringementby Aruna Narlikar (Author)Is it possible to win and still keep one's soul? The Mahabharat tells us we can. The ancient epic, which flourishes in the hearts and minds of many even today, deals with profound normative questions of (and advice on) morality, duty, virtue, law, justice and war. The text also does not shy away from pragmatic and strategic issues of negotiation, alliances, training and education, leadership, and more. Its unflinching look at bleak realit...

Draw Your Own Mantra: Create Empowering Affirmation Art

$22.00

Report copyright infringementby Phe Johnson (Author), Phe Johnson (Illustrator)Embark on a delightful journey into the world of drawing your own mantras with this insightful guide! Get ready to nurture your creative spirit as you explore the art of crafting personal affirmations that resonate with your soul. Whether you're a hobbyist seeking a meditative escape or someone passionate about infusing positivity into your daily routine, this book offers a perfect blend of creativity and mindfulne...

The Nature of Consciousness: Essays on the Unity of Mind and Matter

$21.95

Report copyright infringementby Rupert Spira (Author), Deepak Chopra (Foreword by), Bernardo Kastrup (Afterword by)Our world culture is founded on the assumption that the Big Bang gave rise to matter, which in time evolved into the world, into which the body was born, inside which a brain appeared, out of which consciousness at some late stage developed. As a result of this "matter model," most of us believe that consciousness is a property of the body. We feel that it is "I," this body, that...

The Recovering Heart: Emotional Sobriety for Women

$17.95

Report copyright infringementby Beverly Conyers (Author)Beverly Conyers, a prominent voice in recovery, uses personal stories and informed insight to guide you in achieving emotional sobriety by addressing behaviors and feelings unique to the female recovery experience. Your old, destructive lifestyle is fading into the past and now you are a woman in recovery. What an amazing gift you've given yourself. So why aren't you happier? As sobriety takes hold and your head starts to clear, a wide r...

The Dementia Care Partner's Workbook: A Guide for Understanding, Education, and Hope

$19.95

Report copyright infringementby Edward G. Shaw (Author)A compassionate guide for dementia care partners seeking understanding, education, and hope.The Dementia Care Partner's Workbook offers practical tools and emotional support for those caring for loved ones with Alzheimer's or other forms of dementia. Written by Dr. Edward Shaw, a physician and former caregiver, this workbook provides a structured approach to understanding dementia, managing challenging behaviors, and navigating the caregi...

When Your Soulmate Dies: A Guide to Healing Through Heroic Mourning

$14.95

Report copyright infringementby Alan Wolfelt (Author)A compassionate guide to healing after the death of a soulmate.Were you one of the lucky ones? Did you find a partner or friend with whom you shared a deeply profound connection? Now that they're gone, how do you live without your champion and other half? When Your Soulmate Dies offers empathetic affirmation and advice intermingled with real-life stories from other halved soulmates.In this compassionate guide, you'll learn to honor your lov...

Healing Your Grieving Heart After Miscarriage: 100 Practical Ideas for Parents and Families

$11.95

Report copyright infringementby Alan Wolfelt (Author)The miscarriage of a hoped-for child is a shattering loss and those who had already begun to feel attached to the baby will naturally grieve--particularly the mother and father but also siblings this baby would have had, extended family, and friends. This compassionate guide contains 100 practical ideas to help those affected by the tragedy of miscarriage, from teaching the principles of grief and mourning to practical, action-oriented tips...

The Pocket Outdoor Survival Guide: The Ultimate Guide for Short-Term Survival

$9.95

Report copyright infringementby J. Wayne Fears (Author)Are you planning a trip to the wild and great outdoors? Have you wondered how you would survive if the trip became dangerous? If you answered yes to either of these questions, this guide is for you! The Pocket Outdoor Survival Guide has the essential knowledge that campers, canoeists, hunters, hikers, anglers, and everyone who spends time outdoors needs to live through a short-term survival situation. This how-to manual shares all you nee...

Looking Good ...Every Day: Style Solutions for Real Women

$29.95

Report copyright infringementby Nancy Nix-Rice (Author)Any woman can look and feel lovely, regardless of her age, bank balance, or pant size, and Looking Good . . . Every Day defines a simple yet sophisticated standard for women to determine exactly which clothes and accessories will showcase their unique beauty. The "points of connection" method explains that the more characteristics that exist in common between a woman and her outfit, the more lovely she will look. It shifts emphasis from h...

Cognitive Behavioral Therapy: Recognize and Overcome Behaviors for a Healthier, Happier You

$24.99

Report copyright infringementby Jayme Albin (Author), Eileen Bailey (Author), Steven Brodsky (Author)Improve your outcomes by adjusting your thinking and changing your behavior with cognitive behavioural therapy Are you struggling with destructive thoughts and self-defeating patterns? This book will help you discover powerful tools to identify and overcome anger, panic, stress, and other mood-related conditions by applying the principles of cognitive behavioral therapy to your daily life. Thi...

Ecodharma: Buddhist Teachings for the Ecological Crisisvolume 1

$17.95

Report copyright infringementby David Loy (Author)How can we respond urgently and effectively to the ecological crisis--and stay sane doing it? This landmark work is simultaneously a manifesto, a blueprint, a call to action, and a deep comfort for troubling times. David R. Loy masterfully lays out the principles and perspectives of Ecodharma--a Buddhist response to our ecological predicament, introducing a new term for a new development of the Buddhist tradition. This book emphasizes the thr...

A Sober Mom's Guide to Recovery: Taking Care of Yourself to Take Care of Your Kids

$17.95

Report copyright infringementby Rosemary O'Connor (Author)Rosemary O'Connor brings her many years of experience working with women in recovery to addressing the key life issues mothers face at all stages of their recovery path. Rosemary O'Connor brings her many years of experience working with women in recovery to addressing the key life issues mothers face at all stages of their recovery path. Recovering from an addiction is tough enough, but when you throw in the tremendous responsibilitie...

You Got This: Face Your Fear. Find Your Confidence.

$15.95

Report copyright infringementby Caroline Foran (Author)If perfectionism is holding you back, if you're stymied by impostor syndrome, or if fear of failure is keeping you from trying, then something's gotta give. Caroline Foran is here to help. She can't take away your fear, but she'll show you that embracing fear is the first step on the road to becoming your most confident self. If you're on the cusp of any new venture--at work, in love, or in life--Foran's comprehensive tool kit will give y...

The Art of Showing Up: How to Be There for Yourself and Your People

$17.95

Report copyright infringementby Rachel Wilkerson Miller (Author)If you're having trouble connecting with those around you, know that you're not the only one. Adult friendships are tricky!!! Part manifesto, part guide, The Art of Showing Up is soul medicine for our modern, tech-mediated age. Rachel Wilkerson Miller charts a course to kinder, more thoughtful, and more fulfilling relationships--and, crucially, she reminds us that "you can't show up for others if you aren't showing up for yoursel...