Self-Help

25001 books

River of Time: My Descent Into Depression and How I Emerged with Hope - Paperback

$21.99

by Naomi Judd (Author), Marcia Wilkie (With)Naomi Judd's life as a country music superstar has been nonstop success. But offstage, she has battled incredible adversity. Struggling through a childhood of harsh family secrets, the death of a young sibling, and absent emotional support, Naomi found herself reluctantly married and an expectant mother at age seventeen. Four years later, she was a single mom of two, who survived being beaten and raped, and was abandoned without any financial suppor...

The Pleasures of Reading in an Age of Distraction - Hardcover

$23.99

by Alan Jacobs (Author)In recent years, cultural commentators have sounded the alarm about the dire state of reading in America. Americans are not reading enough, they say, or reading the right books, in the right way. In this book, Alan Jacobs argues that, contrary to the doomsayers, reading is alive and well in America. There are millions of devoted readers supporting hundreds of enormous bookstores and online booksellers. Oprah's Book Club is hugely influential, and a recent NEA survey rev...

Goddesses in Everywoman: Powerful Archetypes in Women's Lives - Paperback

$21.99

by Jean Shinoda Bolen (Author)"A glorious book. Jean Shinoda Bolen's weaving of myth, science and keen observation makes this an outstanding contribution to the humanities." -- Rita Mae BrownJean Shinoda Bolen's celebrated work of female psychology that uses seven archetypical goddesses to describing behavior patterns and personality traits, as relevant and timeless today as when it was first published thirty years ago.Myths are fascinating stories that become even more intriguing when we rea...

Big Panda and Tiny Dragon Book Collection: Heartwarming Stories of Courage and Friendship for All Ages - Hardcover

$40.00

by James Norbury (Author)An uplifting gift for readers of all ages, this keepsake collection includes both heartwarming books in the internationally best-selling series: Big Panda and Tiny Dragon and The Journey. "While the drawings have the charm of Winnie-the-Pooh, the captions have the depth of ancient proverbs." -- The Guardian "Food for the soul." - CBS Mornings Filled with delightful illustrations, timeless wisdom, and a tale of extraordinary friendship, the Big Panda and Tiny Dragon...

Romanticize Your Life: 365 Simple Ways to Embrace the Beauty of Every Day - Paperback

$17.99

by Harper Celebrate (Author)Romanticize Your Life invites you to reclaim the sweet moments of wonder that often get lost amid the hustle and the bustle, the worries, the what-ifs, and regrets. Tucked within every day are simple opportunities to live with greater mindfulness and joy every season, 365 days a year. Through engaging illustrations and dated, daily inspirations for every season, Romanticize Your Life offers creative ideas for infusing magnificence into ordinary moments. Perhaps thi...

The Inner Critic Workbook: Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationshi - Paperback

$25.95

by Shawn Costello Whooley (Author), Holly Yates (Author), Mavis Tsai (Foreword by)Turn down the volume on your inner critic and crank up your confidence with this mindful, compassionate workbook. Are you your own worst critic? Do you live with the incessant chatter of your inner voice constantly on your case about how you never do anything right, how you're not good enough, and that you'll never be good enough? Does it sometimes feel like this unwelcome, unkind voice gets so loud that it star...

Beyond Darning: Creative Mending Techniques - Paperback

$32.38

by Hikaru Noguchi (Author)Filled with inspirational images of Hikaru Noguchi's work, this is the perfect guide for those interested in preserving their garments and fabrics with mending techniques. The invention of the Darning Brooch allows you to give new life to precious fabric fragments you can't bear to part with by creating accessories that you can keep, gift or wear. Use the fabric and thread you have at home to make these beautiful pieces, each one of which will be unique to you. All...

The Clear Leader: How to Lead Well in a Hyper-Connected World - Paperback

$22.99

by James N. Donald (Author), Craig Hassed (Author)A cutting-edge guide to achieving authentic modern leadership, from experts in business psychology and mindfulness. Todays hyper-connected world poses many challenges to leaders: how can you cut through the noise of tech distraction, navigate the rise of AI, deal with information overload, and lead others to success amidst it all? The Clear Leader provides evidence-based guidance to doing just that, giving you the tools to strategize, prioriti...

Q&A a Day Graffiti: 5-Year Journal - Hardcover

$16.99

by Potter Gift (Author)By writing just one sentence a day in this illustrated journal, you can collect your thoughts year after year and create a beautiful keepsake to treasure forever. Featuring gorgeous patterns, this journal offers a simple way to capture daily thoughts and turn them into a precious time capsule of the next five years. Turn to the day's date and respond to the writing prompt. Then see how your answers change year after year. Questions include: - Write the first sentence of...

The Perfect Story: How to Tell Stories That Inform, Influence, and Inspire - Hardcover

$28.99

by Karen Eber (Author)"Come for the engrossing content, and stay for the lessons that might just change how you talk, write, and lead." --Adam GrantLearn how to take any story and make it perfect--from storytelling expert Karen Eber, whose popular TED Talk on the subject continues to be a source of inspiration for millions.What makes a story perfect? How do you tell the perfect story for any occasion?We live in a story world. Stories are a memorable and engaging way to differentiate yourself,...

Color This When You Are High: Relax, Create, and Color - More Than 100 Pages to Color! - Paperback

$11.86

by Editors of Chartwell Books (Author)Want a perfect evening on the couch? Chill out with Color This When You Are High. Let the feelings and colors wash over you. With this supercool coloring book, your mellow evening with the smoke of your choice takes a creative turn. With more than 100 pages to color, you'll enter a meditative state and let the patterns move you. Each page is whatever you want it to be. Relax and listen to your inner artist. Between the covers, you'll find: Psychedeli...

The Office Word Search, Quips, Quotes and Coloring Book - Paperback

$8.99

by Editors of Thunder Bay Press (Author)Reunite with the gang from Dunder Mifflin in these word search puzzles, accompanied by hilarious quotes from the award-winning comedy series and quotes to color in. More than 50 themed word searches are accompanied by hilarious quips and quotes from the hit NBC comedy series The Office. Fans of the TV show can color in some of the quotes while taking a trip down memory lane with their favorite Dunder Mifflin characters and episodes, such as "Diversity D...

Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most - Paperback

$17.99

by Amen MD Daniel G. (Author)A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost.Expert physician Dr. Amen reveals how a mult...

You Are a Badass at Making Money: Master the Mindset of Wealth - Paperback

$16.00

by Jen Sincero (Author)"A cheerful manifesto on removing obstacles between yourself and the income of your dreams." --New York Magazine From the #1 New York Times bestselling author of You Are a Badass(R), a life-changing guide to making the kind of money you've only ever dreamed of. You Are a Badass at Making Money will launch you past the fears and stumbling blocks that have kept financial success beyond your reach. Drawing on her own transformation--over just a few years--from a woman livi...

NIV, Journal the Word Bible for Women, Cloth Over Board, Navy, Red Letter Edition, Comfort Print: 500+ Prompts to Encourage Journaling and Reflection - Hardcover

$49.99

by Zondervan (Author)Take a reflective journey through the Bible Do you seek stillness and inspiration in your quiet time? The NIV Journal the Word(TM) Bible for Women guides you through God's precious Word with reflections and thought-provoking questions placed beside Scripture. Explore God's Word for you and express your heart in the wide margins of this journaling Bible with room for responses, journaling, and artistic expression.Expertly designed specifically to be used for the New Intern...

NKJV Scripture Journal - Genesis: Holy Bible, New King James Version - Paperback

$19.99

by Thomas Nelson (Author)A unique Scripture-engagement format with room to write notes and prayers, ideally suited for following a sermon series in church, participating in small-group study, or for individual devotional and study time.Focus on one book at a time with this NKJV Bible Journal of the book of Genesis. Ideal for personal or group study, each handy journaling paperback includes individual book introductions and a single-column Scripture layout with a full page of light journaling ...

More Than Your Number: A Christ-Centered Enneagram Approach to Becoming Aware of Your Internal World - Paperback

$19.99

by Beth McCord (Author), Jeff McCord (Author)Now available in trade paper!Are you interested in the Enneagram, but want to explore your personality more fully than a single number result? Discover how the Enneagram can be paired with the power of the gospel in this revolutionary and transformative guide for Enneagram beginners and experts alike.We are all made up of parts. Have you ever said, "Part of me wants to go to the party, but part of me wants to stay home"? We already speak in these t...

Untethered: Living the Digital Nomad Life in an Uncertain World - Paperback

$22.99

by Nathan James Thomas (Author), B. a. Van Sise (Foreword by)Digital nomads work online from anywhere in the world. If you've ever wanted to live like this, but don't know where to start, Untethered is for you. Let a veteran digital nomad take you by the hand and lead you through this new territory. Learn exactly what it takes to engineer a digital nomad lifestyle in a post-pandemic world. With travel stories and case studies interlaced with clear, real-world guidance, you'll equip yourself w...

The Ultimate Secrets of Total Self-Confidence: Revised Edition - Paperback

$24.00

by Robert Anthony (Author)The secret behind The Secret- the originator of the belief in the power of positive thinking delivers a completely revised guidebook to success. Before Rhonda Byrnes delivered the blockbuster bestseller The Secret, Dr. Robert Anthony was delivering the principles of Total Self-Confidence. Here Dr. Anthony, bestselling author of Think Big, reveals the secrets he has taught in seminars and workshops that have changed thousands of lives. Executives, star athletes, and ...

Your Anxiety Beast and You: A Compassionate Guide to Living in an Increasingly Anxious World - Paperback

$21.99

by Eric Goodman (Author), Louise Gardner (Illustrator)Just like The Beast in the fairy tale Beauty and the Beast, anxiety is an emotion that society initially misjudges as the villain. Your Anxiety Beast and You is a kinder, more compassionate approach for people suffering from anxiety. Rather than living with an enemy inside your mind, you're encouraged to see anxiety for what it really is--an inner hero. It is always trying to protect you from threats, however, it is completely confused abo...

$22.99

by Cate Howell (Author)In The Flourishing Woman, Dr Cate Howell addresses many topics that are highly relevant to adult women, including why women often put themselves last; ways to overcome stress, overwhelm and anxiety; reproduction, menopause and mental health; and managing parenthood challenges and relationship issues. Other topics include the impact of trauma and physical illness on mental health, and strategies to manage these impacts; and how to silence self-criticism and grow self-wor...

The Mindfulness Workbook for Ocd: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy - Paperback

$24.95

by Jon Hershfield (Author), Tom Corboy (Author), James Claiborn (Foreword by)If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge.Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for...

Living in the Heart [With CD] - Paperback

$25.00

by Drunvalo Melchizedek (Author)- Beginning with the Mind- Seeing in the Darkness- Learning from Indigenous Tribes- The Sacred Space of the Heart- The Unity of Heaven and Earth- Leaving the Mind and Entering the Heart- The Sacred Space of the Heart Meditation- The Mer-Ka-Ba and the sacred space of the heart- Conscious Cocreation from the Heart Connected to the Mind Number of Pages: 112 Dimensions: 0.34 x 9 x 6.04 IN Illustrated: Yes Publication Date: November 01, 2003

The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators - Paperback

$20.95

by Shahida Arabi (Author), Andrea Schneider (Foreword by)Reclaim your power from narcissists, manipulators, and other toxic people.If you're a highly sensitive person, or identify as an "empath," you may feel easily overwhelmed by the world around you, suffer from "people-pleasing," experience extreme anxiety or stress in times of conflict, or even take on the emotions of others. Due to your naturally giving nature, you may also be a target for narcissists and self-centered individuals who se...

How Will You Measure Your Life? - Paperback

$9.99

by Clayton M. Christensen (Author)In the spring of 2010, Harvard Business School's graduating class asked HBS professor Clay Christensen to address them--but not on how to apply his principles and thinking to their post-HBS careers. The students wanted to know how to apply his wisdom to their personal lives. He shared with them a set of guidelines that have helped him find meaning in his own life, which led to this now-classic article. Although Christensen's thinking is rooted in his deep rel...

The 7 Habits of Highly Effective People: 30th Anniversary Edition - Hardcover

$30.00

by Stephen R. Covey (Author), Sean Covey (Contribution by), Jim Collins (Foreword by)*New York Times bestseller--over 40 million copies sold* *The #1 Most Influential Business Book of the Twentieth Century* One of the most inspiring and impactful books ever written, The 7 Habits of Highly Effective People has captivated readers for nearly three decades. It has transformed the lives of presidents and CEOs, educators and parents--millions of people of all ages and occupations. Now, this 30th an...

The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing - Hardcover

$16.99

by Marie Kondo (Author)#1 NEW YORK TIMES BESTSELLER - The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo the original guide to decluttering your home once and for all. ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE--CNN Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles? Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promisi...

The Practical Guide for Healing Developmental Trauma: Using the Neuroaffective Relational Model to Address Adverse Childhood Experiences and Resolve C - Paperback

$24.95

by Laurence Heller (Author), Brad J. Kammer (Author)A practical step-by-step guide and follow-up companion to Healing Developmental Trauma--presenting one of the first comprehensive models for addressing complex post-traumatic stress disorder (C-PTSD) The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve C-PTSD, recover from adverse childhood expe...

Quantum Healing: Exploring the Frontiers of Mind/Body Medicine - Paperback

$20.00

by Deepak Chopra (Author)THE LANDMARK BESTSELLER--NOW COMPLETELY REVISED AND UPDATED More than twenty-five years ago, Quantum Healing helped transform Deepak Chopra into a cultural phenomenon. Now Dr. Chopra, hailed by Time as "the poet-prophet of alternative medicine," returns to this groundbreaking exploration of consciousness and the power of mindfulness, adding the latest scientific research as well as expanded thoughts on the connection between body and mind. Inspired by the unexplaine...

How to Have a Life: An Ancient Guide to Using Our Time Wisely - Hardcover

$18.95

by Seneca (Author), James S. Romm (Editor)A vibrant new translation of Seneca's "On the Shortness of Life," a pointed reminder to make the most of our time Who doesn't worry sometimes that smart phones, the Internet, and TV are robbing us of time and preventing us from having a life? How can we make the most of our time on earth? In the first century AD, the Stoic philosopher Seneca the Younger offered one of the most famous answers to that question in his essay "On the Shortness of Life"--a ...

Loving What Is, Revised Edition: Four Questions That Can Change Your Life; The Revolutionary Process Called the Work - Paperback

$17.99

by Byron Katie (Author), Stephen Mitchell (Author)Discover the truth hiding behind troubling thoughts with Byron Katie's self-help classic. In 2003, Byron Katie first introduced the world to The Work with the publication of Loving What Is. Nearly twenty years later, Loving What Is continues to inspire people all over the world to do The Work; to listen to the answers they find inside themselves;and to open their minds to profound, spacious, and life-transforming insights. The Work is simply f...

The 7 Habits of Highly Effective People: Guided Journal: (Goals Journal, Self Improvement Book) - Paperback

$18.95

by Stephen R. Covey (Author), Sean Covey (Author)A guided journal companion to the card deck of the bestselling The 7 Habits of Highly Effective People, with over 1 million copies sold. Number of Pages: 314 Dimensions: 0.7 x 8.9 x 5.9 IN Illustrated: Yes Publication Date: November 24, 2020