Self-Help

25001 books

Help! My Child's Anxiety Is Giving Me Anxiety: An Essential Guide for Parents of Anxious Children

$51.28

Report copyright infringementby Saskia Joss (Author)'A bible for everyone dealing with children' Anthea Turner 'Finally, a book that gives straightforward guidance to parents in need' Myleene Klass 'Full of practical tools to make the entire household happier!' Dr Philippa Kaye In Help! My Child's Anxiety is Giving Me Anxiety, parents will learn what is going on in their child's brain and body when anxiety strikes, and also -crucially - what they can do to help. This book is full of practica...

$21.99

Report copyright infringementby Habib Sadeghi (Author)A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow. Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than twenty years ago, THE CLARITY CLEANSE will enable you to help your mind clear and your body heal. A regular GOOP contrib...

Overcoming Passive-Aggression: How to Stop Hidden Anger from Spoiling Your Relationships, Career, and Happiness

$21.99

Report copyright infringementby Tim Murphy (Author)In Overcoming Passive-Aggression, Dr. Tim Murphy and Loriann Hoff Oberlin provide an in-depth look at a topic we've all faced but haven't always recognized: Hidden anger. When people don't express their views and feel compelled to conceal their true beliefs and emotions, behaving in ways that don't match what they honestly think, there can be serious physical and psychological results for everyone involved. For the first time, Murphy and Ober...

The High 5 Habit: Take Control of Your Life with One Simple Habit

$16.99

Report copyright infringementby Mel Robbins (Author)From Mel Robbins, host of the #1 podcast, The Mel Robbins Podcast, and author of the #1 bestseller, The Let Them TheoryAN INSTANT NEW YORK TIMES AND INTERNATIONAL BESTSELLER TO HELP YOU OVERCOME ANXIETY AND BECOME MORE CONFIDENT, EFFECTIVE, AND FULFILLEDIn her global phenomenon The 5 Second Rule, Mel Robbins taught millions the five second secret to motivation. Now she's back with another simple, proven science-backed tool you can use to ta...

Affirmations for Black Women: A Journal: 100+ Positive Messages and Prompts to Affirm Your Self-Worth, Empower Your Spirit, & Attract Success

$15.99

Report copyright infringementby Oludara Adeeyo (Author)"If you're a Black woman who wants to tap into affirmations, Oludara Adeeyo's prompt-filled journal is the one for you." --Wondermind Black women are powerful, brilliant, and brave, and it's time to affirm these truths with more than 100 affirmations and journal prompts Black women can use to empower themselves. In a world that perpetuates negative stereotypes about Black women, it's more important than ever to affirm Black women for thei...

$18.34

Report copyright infringementby Jennifer Yi (Author)"The War Within: Dancing Through Psychosis" is a raw, intimate, and unflinchingly honest memoir about a young mother who survived a mental health crisis that tried to break her and instead awakened her.Jenn Yi recounts her descent into psychosis, the terrifying visions, the moments she couldn't speak, and the nights she fought her own mind just to stay alive. With lyrical storytelling and cinematic clarity, she brings readers inside the ward...

Sex Addicts Anonymous: 3rd Edition Conference Approved

$16.00

Report copyright infringementby Saa Fellowship (Author)The basic text of the SAA fellowship, Sex Addicts Anonymous explains sex addiction from the SAA perspective and demonstrates, through examples, how sex addiction worsens over time. It describes the personal powerlessness and unmanageability of sex addiction, and the damage to personal relationships, livelihood, and physical health that is often caused by addictive behavior. Sex Addicts Anonymous conveys a vision of hope for the addict thr...

Large Print Easy to Read Dot-to-Dots for Adults

$13.48

Report copyright infringementby Puzzle Master (Author) Number of Pages: 98 Dimensions: 0.2 x 11 x 8.5 IN Publication Date: January 28, 2018 Large Print: Yes

Easy to Read Dot-to-Dot Therapy: Puzzles from 354 to 710 Dots

$13.48

Report copyright infringementby Dottie's Crazy Dot-To-Dots (Author) Number of Pages: 64 Dimensions: 0.13 x 11 x 8.5 IN Publication Date: October 05, 2017

Unspoken Signals: Essential Parenting Skills to Raise Emotionally Secure Children

$31.30

Report copyright infringementby Yarona Boster (Author)Ditch the quick fixes and discover solutions that last a lifetime.Raising a happy and healthy human isn't easy. There's no class requirement or "official" manual. Being a parent, though, is the most important role you'll ever have.How do you balance intuition with expectations? How do you ensure children are capable and connected? In Unspoken Signals, Yarona Boster provides practical strategies for navigating everyday life as a parent. Dra...

Unsingle: How to Date Smarter and Create Love That Lasts

$28.00

Report copyright infringementby Amy Chan (Author)Stop waiting for luck and start building a skill. From the "scientific Carrie Bradshaw" and founder of Renew Breakup Bootcamp comes a revolutionary, psychology-based roadmap to ending dating frustration and finding a partnership that actually sticks.If you feel like you're stuck in a loop of "Groundhog Day" dates, stalled situationships, or "spark" that leads nowhere, you don't need more apps--you need a better system.Relationship expert Amy Ch...

Be Water, My Friend: The Teachings of Bruce Lee - Paperback

$18.99

by Shannon Lee (Author)Bruce Lee's daughter illuminates her father's most powerful life philosophies--demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day. "Empty your mind; be formless, shapeless like water." Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, learning at an early age that martial arts are more than just an exercise ...

$18.00

Report copyright infringementby Paul Francis Griffiths (Author), Aidan Roberts (Illustrator)Of Living, Thinking and Being is the literary culmination of my journey of self-discovery thus far.After several years of working with my psychologist to help resolve some of my personal issues, I developed an interest in philosophy and how our thoughts impact our lives.Being something of a lay person in this field, I dove into the rabbit hole of podcasts and eventually built up the courage to take on ...

Step Away: The Keys to Resilient Parenting

$22.88

Report copyright infringementby Kate Lund (Author)Are you constantly running on empty, juggling endless demands while feeling guilty that you are not doing enough for your kids? You are not alone.Millions of parents live under the crushing weight of stress and perfectionism, believing that pushing harder is the only answer. But the secret to thriving as a parent is not found in doing more. It is found in knowing when to step away.Parenting in today's world is both rewarding and exhausting. Be...

A Woman's Story: Following the Light through Addiction, Trauma and Abuse

$18.70

Report copyright infringementby Darlene A. Hill (Author)A Woman's Story is about growing up with a narcissist mother and a WWII vet father. It's a story about abuse, pain and mental health problems, including PTSD, depression, anxiety, broken marriages and compulsive gambling, while raising three daughters and falling in a "forever" love. Number of Pages: 80 Dimensions: 0.19 x 8.5 x 5.5 IN Publication Date: April 29, 2021

Secure: The Revolutionary Guide to Creating a Secure Life

$34.00

Report copyright infringementby Amir Levine (Author)From Amir Levine, MD, coauthor of the multimillion-copy bestseller Attached What's the secret to finding success, happiness, and love? You need to feel SECURE. How do you become more connected to the people around you, without the fear of being hurt? How can you stop overthinking and letting your emotions impair your judgment? Is it possible to learn emotional resilience and truly thrive? People with a secure attachment style are the most co...

$22.97

Report copyright infringementby Annie S. Swan (Author)"Courtship and Marriage: And the Gentle Art of Home-Making" by Annie S. Swan offers timeless advice on navigating the complexities of relationships and building a fulfilling home life. Delving into the nuances of courtship and the enduring bonds of marriage, this book explores the social customs and expectations surrounding these institutions. Swan's insightful observations touch on the practical and emotional aspects of creating a harmoni...

$21.99

Report copyright infringementby Thomas L. Leaman (Author)An accessible overview of the six kinds of anxiety diseases and what can be done to cure them. Number of Pages: 384 Dimensions: 0.61 x 8.4 x 5.58 IN Illustrated: Yes Publication Date: February 01, 2003

The Autist's Guide to Narcissistic Abuse: Volume One: The Enablers

$20.23

Report copyright infringementby Arthur Quintalino (Author)Everyone studies the narcissist. This book studies everyone else.Behind every sustained campaign of narcissistic abuse stands a network: the family members who "never saw anything," the flying monkeys carrying messages, the false allies gathering intelligence, the institutions that look away. The Autist's Guide to Narcissistic Abuse: Volume One maps this enabler infrastructure with forensic precision-because understanding the system is...

Dialysis of the Soul: A Love Story, a Psychopath, and a Woman's Truth

$23.71

Report copyright infringementby Catrina Dumont (Author)What happens when love feels divine, but the cost is your soul?What if the love you were willing to sacrifice everything for was built on deception?When Catrina fell in love, she believed she had found a rare, soul-deep connection. He was charismatic, attentive, and transparent about his terminal kidney disease. She devoted herself fully, emotionally, physically, spiritually, even preparing to become his living kidney donor. But beneath t...

Keep Kids Safe: How to Clean and Disinfect Child-Care Facilities

$9.99

Report copyright infringementby Christ Supplies (Author)How to Clean & Disinfect Child-Care Facilities Germs in children's play areas are unavoidable. But knowing how to deal with them is not always easy. Our goal here is to furnish information and guidance, so that kids are kept as safe as possible from exposure to harmful pathogens. In this book, you will learn about: Purchasing better cleaning chemicals Toxicity of various disinfectants New passive antimicrobial technologies Proper pro...

$30.17

Report copyright infringementby Anthony C. Rucker (Author), Shawn King (Photographer), Media Group Rucker Media Group (Designed by)The Relationship Cookbook is a book of perspectives that uses cooking and eating as a metaphor to help us better understand our relationships and how we interact with each other. Number of Pages: 180 Dimensions: 0.41 x 9 x 6 IN Publication Date: November 01, 2007

Getting Relationships Right: How to Build Resilience and Thrive in Life, Love, and Work (16pt Large Print Edition)

$57.58

Report copyright infringementby Melanie Joy (Author)Relationships are complicated. Yet it's an unfortunate reality that while most of us have to learn complex geometry that we'll probably never use, we don't get a single formal lesson in how to relate to others. In this one-stop guide, psychologist Melanie Joy reveals the common psychological dynamics that underlie all kinds of relationships-with a romantic partner, friends, family members, colleagues-in short, with anyone in any situation. U...

A Hedgehog's Embrace: The Softness Beneath the Quills

$48.38

Report copyright infringementby Maysoun Ramadan (Author)Even in our deeply interconnected world, caring from a distance can feel isolating. Comparing her feelings to a hedgehog, soft and vulnerable beneath its protective quills. Maysoun Ramadan shares her journey through loss across cultures, grieving across borders, and the strength she had found in self-compassion, connection, and the quiet endurance of hope.In A Hedgehog's Embrace, we meet Maysoun as she rebuilds her life in Dubai, drawing...

$27.34

Report copyright infringementby Rodolfo Diamond Anderson (Author)Some stories are made up. Others are lived. Climbing to Fall is a powerful Urban tale inspired by real events-where truth and fiction blur in the streets of South-Central L.A.Richard Rawlings is caught between a praying mother, a haunted father, and the seductive pull of gang life. From a twelve-year-old boy with a dream to a street soldier with blood on his hands, his climb is fast... and his fall even faster.Gritty, emotional,...

Know Thy Man: Learn What Your Man Is Thinking - Simplified Edition

$31.50

Report copyright infringementby Manuel Johnson (Author)Unlock the secrets of male behavior with Manuel Johnson's Know Thy Man (Simplified Edition).This version delivers the same powerful truths found in the original Know Thy Man, written in a smoother and more conversational style for easier reading and understanding.Based on years of research and insights from the Ask Dr. Linq platform, this edition simplifies the complex psychology behind how men think, love, and communicate. It guides wome...

Right Now!: Practical Strategies for Anxiety, Depression and Suicidal Thinking

$22.97

Report copyright infringementby Suzanne K. Oliver (Author)The most terrifying words I've ever heard were from my son, telling me he didn't want to live. Sadly, this became a reality. At the time I had no idea of what to do besides get professional help from his physician. Since that time, I have researched and studied many options that no one informed me of, with the intention of giving people the information I wish I had been given. This book is a result of that research. The suggestions inc...

$21.58

Report copyright infringementby B. R. Rinker (Author)Three unforgettable stories of love, war, and the American spirit. In this powerful collection, courage and resilience shine through the chaos of war and the complexities of a changing nation.Bombs and Magnolias: If I Ever Make It Home Again follows a soldier's journey through battlefields and memories, driven by hope and the dream of home.A Hero's Love Letters from Stalag Luft III reveals the heartfelt letters of a captured airman, whose w...

Stress-Proof Your Teen: Helping Your Teen Manage Stress and Build Healthy Habits

$28.03

Report copyright infringementby Heath Dingwell (Author)A practical guide to helping your teen tackle the tough issues and giving them the tools for success. Drinking. Being popular. Making good grades. Being thin and fit. Today's teens are constantly bombarded with issues from their classmates, friends, and the media. Trying to handle everything causes stress that can lead to anxiety, depression, alcohol abuse, eating disorders, and even suicidal thoughts. Don't be left in the dark. With fact...

$37.42

Report copyright infringementby Colleen Quinn (Author)In Essence Merging, the author invites readers on a profoundly intimate and raw spiritual odyssey that defies convention and reaches into the soul. Through her deeply personal story of trauma, healing, love and divine transformation, she explores how devotion to a higher mystical intelligence can unravel lifetimes of pain and reveal the transcendent power of love. From near-death experiences to cosmic breathwork journeys, and from the dark...

Embers to Wings: Women's Soul Stories of Remembering, Reclaiming & Rising

$18.32

Report copyright infringementby Linda Joy (Compiled by), Deborah Kevin (Editor in Chief), Linda Dessau (Editor)Embers to Wings is a soul-stirring anthology of true stories from courageous women who answered the quiet whisper: It's time.Within these pages, you'll meet women who walked through fire-heartbreak, illness, loss, betrayal, silence-and emerged not as who they were before, but as who they were always meant to be.Their stories are not polished fairytales. They are raw, radiant testamen...

$27.34

Report copyright infringementby Rosenir Geraci Lcsw-C (Author)Jacob's Troubles is a powerful reflection on how parenting shapes a child's life, often in unseen and lasting ways. Using the biblical story of Jacob and Esau, Rosenir Geraci illustrates how favoritism, unresolved flaws, and lack of proper discipline can create deep emotional wounds sometimes passed down for generations. With warmth and clarity, she weaves together scripture and clinical insight, offering parents a chance to reflec...