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Self-Help

25001 books
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Report copyright infringementby Christy Lingo (Author)Motherhood is overwhelming...and for moms with ADHD, staying organized, focused, and on top of daily life can feel especially challenging.365 Days for ADHD Moms is a compassionate, practical daily guide designed specifically for women navigating motherhood with ADHD. Through 365 short, ADHD-friendly entries, this book offers realistic strategies, mindset shifts, and executive function tools to help reduce overwhelm, support follow-through,...
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Report copyright infringementby Kimberly L. Simmons (Author)I Don't Mind Waiting is a courageous declaration of faith and commitment to waiting for sex until marriage. In a culture that rushes love, intimacy, and instant gratification, one woman chose obedience over pressure. Remaining a virgin into her forties as an outward reflection of her unwavering trust in God's timing. Her decision is not rooted in perfection, but in conviction. Not in fear, but in surrender. This book is about more th...
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Report copyright infringementby Stacey Henry-Carr (Author)In a situation where forgiveness seems unattainable, I give you a formula that works. I grew up in an environment that was built on secrets that created a destructive family legacy. But as an adult, as I searched for answers, what I found was a web of deception and sexual abuse that was many generations deep. My desire to change this corrosive legacy that was created in my family grew stronger after learning that the sexual abuse and d...
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Report copyright infringementby Abbey Gelner (Author)A Story Within is an honest and deeply moving memoir about grief, resilience, and the courage to keep living when life feels unbearably heavy. Abbey's life was forever changed by loss. After losing her mother to breast cancer as a child, she learned early how to carry grief quietly. Years later, when her father was tragically killed, the fragile stability she had built collapsed once again. Beneath the surface of a life filled with responsi...
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Report copyright infringementby Lyre Jones (Author)Healing While Raising Her: When Your Inner Child and Actual Child Are Both Crying is a raw, honest, and affirming look into the life of a Black mother parenting a neurodivergent child while healing her invisible wounds.Written by Lyre Jones, this deeply personal narrative explores what it means to raise a child with ADHD and ODD as a mother who's also navigating trauma, mental health, and a journey toward self-acceptance.This book offers more...
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Report copyright infringementby Lina M (Author)Suicide is a state of mind revealed at the worst times of sorrow and sadness - reflecting your inner feelings of helplessness and discord. 'Suicide? Are You Burdened?' by the Author Lina M, is a book of mercy, grace, love and forgiveness, to help you carry on through life's journey. Loving you always from the heart. Speaking to you by the spirit of truth and understanding. Enlightening you with power to pull you through your deepest darkness and ...
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Report copyright infringementby Michael Powell (Author)A thought-provoking collection of inspirational quotes and everyday wisdom to celebrate one of the most important people in your life "A mother's arms are made of tenderness and children sleep soundly in them." - Victor Hugo What is motherhood? What is the nature of this unique bond that begins at birth and guides us throughout our lives? A mother needs patience, courage, tolerance, flexibility, firmness and a thousand other qualities t...
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Report copyright infringementby Edward F. T. Charfauros (Author)Colorful Positivity is a must-have if you're a mandala lover, a highly recommended book to own! You will absolutely enjoy it!120 PAGES TO SELF-AMUSE WITH MORE THAN 30 DESIGNS FOR YOU TO COLOR - UNIQUE, BEAUTIFUL, AND SOOTHING FOR STRESS RELIEF! A GRAND GIFT AND EXCELLENT VALUE FOR YOURSELF. A fabulous book for the empowering benefits and positive change. Often recommended as a therapy to help relieve negative affecting stress for...
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Report copyright infringementby Rick James McPhearson (Author)The System is put together as a foundational tool for guiding you to living a positive meaningful everyday life. It will challenge, inspire, and motivate you to becoming a more thought provoked personally accountable individual with a heart healthy conscious. A true lover of life, possessing the foundational skills needed to plan, organize, direct, monitor, and control the process of one's life expectancy. The skills to become self...
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Report copyright infringementby Terri L. White (Author)Terri White is a mental health professional, mother, wife, Christian and author. She shares her personal story of how she transformed from a mother to a warrior during family crisis. She describes her loses, financial challenges and marital problems all while balancing work, life and spirituality. Her powerful story will inspire, motivate and help families become transparent as they move through various traumas towards healing. She, along...
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Report copyright infringementby Katherine S. Rybak (Author)Most resources about hearing loss speak to the person living with it. But what about the people who love them?If you're a spouse, partner, parent, child, friend, or colleague of someone with hearing loss, you've probably felt unsure about how to help-or worried you're not doing enough. Maybe you've unintentionally said the wrong thing, felt frustrated by repeated miscommunications, or watched helplessly as someone you love retreats in...
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Report copyright infringementby Darnise C. Martin (Author)40 Something is for women who are revisiting themselves. I wrote it for women who've consistently given so much over the years, and who now stop to ask, Have I given so much that I don't have anything left for myself? I write for the woman who is feeling a void in her life because she doesn't know where she fits in anymore. Her roles have shifted, and finally she is taking time for herself, reviewing her goals and her dreams in light o...
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Report copyright infringementby Katrina L. Royster (Author)The book Putting the Broken Pieces of My Life Together tells the story ofthe effects of emotional, verbal, psychological, physical, and sexual abuse inthe life of the author from her childhood through adulthood. The author al-lows the reader to have an inside look into how the array of abuses impactedthe members of her family, particularly her relationship with her mother. Theheart-wrenching inner turmoil that an abused child experien...
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Report copyright infringementby M. H. Clark (Author), Cecile Metzger (Illustrator)Featuring heartwarming illustrated vignettes of a fall gratitude list, this sweet gift book is an ode to a friend who you are immensely grateful for time and time again. "This morning I sat down to write out a list of some of the things I'm most grateful exist. But the thing I'm most grateful for isn't a thing... it's you, and the everyday magic you bring." --An excerpt from Grateful for You The bighearted rhyme...
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Report copyright infringementby Larry Little (Author)The truth is, at some point, we all struggle to maintain good relationships with the people with whom we live our lives. Healthy relationships don't "just happen," but rather are intentionally grown through work, investment, and dedication to connecting with another person where they are. Dr. Larry Little has made it his life's work to help people cultivate healthy relationships, and this mission led him to write Make A Difference. For over...
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Report copyright infringementby Lena Cottingham (Author)Coming from a person who never previously picked up a book for fun, suddenly I had a story to write. I want this story to help someone in an abusive relationship that may feel they have nowhere to go. I want this book to equip you with the mindset that material things have no real value when you're living in hell. I want you to keep moving forward, even when you feel the world is against you. I want you to understand life will still cont...
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Report copyright infringementby Crystal Brooks (Author)Forgiveness is for the one who gives it."When Silence is Misunderstood" is the gripping true-life account of Crystal Brooks, daughter of the first black female officer on Capitol Hill...and a grocery store forklift operator who battled a debilitating drug addiction. Caught between a world of law and lawlessness, instead of reaching out for help, Crystal fell silent - until she had to fight for her life.Physical, emotional and sexual abuse...
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Report copyright infringementby Kelley Coleman (Author)The honest, relatable, actionable roadmap to the practicalities of parenting a disabled child, featuring personal stories, expert interviews, and the foundational information parents need to know about topics including diagnosis, school, doctors, insurance, financial planning, disability rights, and what life looks like as a parent caregiver. For parents of disabled children, navigating the systems, services, and supports is a daunting,...
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Report copyright infringementby Duane G. Levine (Editor), Arthur C. Upton (Editor)This book, along with its companion volume, discusses the research needs, institutional modifications, and legislative changes that must be addressed to deal more effectively with the risks of hazardous materials. Prominent among the research needs is the necessity to assess the health effects of low-level exposure to toxicants. For none of these agents (lead, mercury, radiation, PCDDs, dioxins, PCBs, pesticides...
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Report copyright infringementby Jacquelyne Morison (Author)Hypnotherapy Teaching, Training and Supervision has been designed to provide the hypnotherapy trainer and supervisor with a handy reference tool.This book does not wish to impose a prescriptive set of principles for hypnotherapy teaching and supervisory practice but instead it contains some viable and practical guidelines for working in a dynamic and organically evolving profession.Any tutor - whether qualified and experienced or a m...
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Report copyright infringementby Paulette Denise Turner (Author)This is an academic Double Portion journey of the making of a dynamic Christian Counselor. Read along to understand the dual dichotomy of identity/renewal of the mind and mental health issues/addictions. This dual thesis project is a result of personal experience and extensive research to be made whole.The target audience for this thesis project would be to empower counselors, believers, and individuals on the dichotomies that hin...
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Report copyright infringementby Jodi Kantor (Author)INSTANT NEW YORK TIMES BESTSELLER NATIONAL INDIE BESTSELLER With warmth, honesty, and inspired wisdom, Pulitzer Prize winning journalist Jodi Kantor expands on her triumphant Columbia University commencement address, tackling the question, "How, in this environment, is anyone supposed to find and start their life's work?" Jodi Kantor's groundbreaking reporting has toppled media magnates, sparked reform worldwide, and foretold many of the un...
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Report copyright infringementby David Dubczak (Author)Genius isn't a birthright. It's a habit you can train.Activate Your Genius Mode shows teens and tweens (and the adults who guide them) how to turn creativity from something you wait for into something you can do on demand. Drawing on brain science and proven psychology, this fast, practical guide teaches the three core skills every creative thinker masters: Divergent thinking to generate bold options Convergent thinking to choose the be...
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Report copyright infringementby Hugh Gyton (Author), Tracey Ward (Author)Do you open yourself up to the potential of conversations with total strangers? Are you aware of your limiting beliefs around the power of conversation? Are you ON conversation? Strong conversation skills are not only key in reducing the potential for misunderstandings or conflict, they are fundamental in enabling people to quickly build rapport with new contacts, develop strong relationships and have greater succe...
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Report copyright infringementby Mathilde Ross (Author)A Senior University Psychiatrist and TED Speaker Gives Students and Families the Knowledge, Skills, and Confidence to Identify, Solve, and Prevent the Common Pitfalls of the College Years In her New York Times op-eds, Mathilde Ross, MD charms parents with down-to-earth perspective, empowering messages, and wry wit. Now, with How to Thrive at College, Ross distills the lessons from her two-decade career in college mental health, clearing u...
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Report copyright infringementby Christine A. Kingston (Author)Admit it. We have a student loan debt crisis that is holding 43 million Americans hostage over more than $1.7 trillion dollars in student loan debt. The new government administration is promising to improve upon the administrative remedies, but will that be enough? Will student loans become eligible for a bankruptcy discharge without the current Undue Hardship requirements? Are there other options? How To Tame The Student Loan Drag...
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Report copyright infringementby Brian Gregory (Author)Only within the last sixty years have we uncovered the most coherent and awe-inspiring story of our Universe, our Earth, and the evolution of life and human civilization. Drawing from the latest scientific discoveries and philosophical insights, and using simple and eloquent writing for a general audience, Brian Gregory walks us gently through the most profound highlights of this creative evolutionary story. From these highlights, he ident...
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Report copyright infringementby Tekoya Sr. (Author)Discover how to win in the game of life in this inspiring memoir of one man's redemption and determination to heed his mother's advice.Not everyone is born into a picture-perfect life. Whether your roots are stable or a little rough, broken, or even mysterious, you are here to learn the same lesson as everyone else⎯it matters not how you start the race but rather how you finish it.In Two Strikes (XX) A Black Man in America, Tekoya Sr recounts ...
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Report copyright infringementby Charmion O'Day Harris (Author)What if your body wasn't something to fix-but something to learn from?Many yoga resources focus on achieving poses.But real transformation happens when you begin to understand why your body moves the way it does-and what it's trying to tell you.Body as Teacher is an on-the-mat guide to exploring yoga as a practice of awareness, accessibility, and self-trust.This book offers a practical, adaptable approach to movement and breath tha...
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Report copyright infringementby Patrick Carnes (Text by (Art/Photo Books))Recovery Zone, Volume One picks up where Facing the Shadow leaves off, guiding readers to begin working tasks eight through thirteen of Dr. Patrick Carnes' innovative thirty-task model. This book helps readers understand that true recovery is achieved by learning to cope with difficult situations and emotions.Stopping addictive behavior is the only way to start recovery. However, stopping the behavior is not enough to s...
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Report copyright infringementby Dawn Richerson (Author)We are born into this world as powerful creators, agents of change fully designed and equipped to share fine gifts of original design. We have all we need to come fully to our lives and live in full expression; yet, we have forgotten that we are, as we are now, whole and complete. We have lost something vital. The full reclamation and radiant realization of who we are is our first and foremost responsibility, individually and collectively...
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Report copyright infringementby Sue Robson (Author)It is called Travel to Live. It is an inspirational true story. A proven path from upheaval & uncertainty to living the life you dream.What is this book about?One of the biggest challenges with creating change--be it career path, a lifestyle change or a new direction--is not knowing what to expect or where to start.My curiosity to find the Ultimate Vocation took me on an incredible life adventure. I have embraced uncertainty and worked wi...