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Self-Help

25001 books
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Report copyright infringementby Laurie Carey (Author), Anam Javaid (Editor)What if resilience wasn't something you're born with, but something you could train?In Resilience is a Muscle, Laurie Carey; CEO, educator, and mother of four, reveals how the science of the brain holds the key to enduring life's hardest moments and emerging stronger. Drawing from neuroscience, psychology, and lived experience, this book breaks down how we process stress, fear, loss, and change - and how we can retrain...
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Report copyright infringementby Ted Todd (Phd) (Author)How to do selling much better and easier? This book will help you to achieve more successful sales outcomes and personal communications!You are either a professional sales person who earns very well or you are a 'counter hopper' who earns little and is bored with your selling job! Tough but true. It is not hard to become a happy, high earning professional, it is much less di icult than living a boring and badly paid working life.We are al...
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Report copyright infringementby Cynthia D. Martin (Author), George C. Fraser (Foreword by)Speed Networking is so much fun when you know how to do it! This book has a unique approach to teaching a concept of speed networking. It empowers and reignites you to want to network again. You will learn how to start brilliant business conversations, engage your potential buyers, and still feel good about yourself. There are two main reasons that entrepreneurs and side hustlers do not like to particip...
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Report copyright infringementby Josh Calcanis (Author)Learn how to break out of your comfort zone and challenge yourself for the next 30 days to become a happier, healthier and wealthier YOU. What if you could learn how to change your life for the better in just a few minutes every day? What if you could learn how to get outside your comfort zone, apply some new habits, and truly succeed without making all the mistakes yourself? Enter... 'What This Means To You, ' a quick yet inspirational d...
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Report copyright infringementby Noelle Webb (Author)Truth was her armor. Courage was her survival.Leash of Courage: One Whistleblower's Crusade Against Big Pharma Fraud and Her Golden Path to Healing is a gripping nonfiction memoir about corporate corruption, retaliation, and moral courage.When Noelle Webb exposed unethical and dangerous practices within the pharmaceutical industry, she believed truth and justice would prevail. Instead, she entered a decade-long whistleblower battle marked by...
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Report copyright infringementby Kasi Lacey (Author), Anne Rulo (Foreword by)Are you tired of feeling anxious? Does long-term confidence seem like a far-off dream? Do you feel like you're living in a never-ending cycle of fear, shame, and anxiety? You're not alone. No one is immune to burnout- not even a psychologist.Dr. Kasi Lacey has been working to help women achieve the life of their dreams for over twenty years as a psychologist. As an executive leadership and confidence coach, she contin...
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Report copyright infringementby Gordon Jenkins (Author)Network with Purpose perfectly encapsulates most people's anxieties around networking and offers valuable insights on how to overcome these fears to network confidently and objectively. An indispensable read for anyone seeking to grow professionally and personally.The best networkers are extroverts right? WRONG! Don't like going to networking events? AWESOME! Stop going.This is unlike any networking book you've ever read. There's no fluff...
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Report copyright infringementby David a. Cools (Author)Ever wonder why your incentive programs under perform? Why employee job satisfaction remains so elusive? Why, when so many efficiencies are built into our processes to increase productivity, a powerful current of employee frustration runs counter to it and robs it of it's full power? This book explains the root causes of this angst and thus equips you to address these obstacles to a thriving workforce. By contrasting the pre-industrial cr...
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Report copyright infringementby Marie Lynne DesRochers (Author)A hidden truth. A life turned upside down. A journey that changes everything.In Shaken Awake, Marie Lynne Desrochers shares the remarkable true story of discovering her biological family and the profound personal awakening that followed. What begins as a search for answers soon becomes a transformative journey through identity, family bonds, spiritual insight, and the deep human longing for belonging.Spanning countries, cultures, ...
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Report copyright infringementby Tracy Amanda Tully (Author), Joy Allardyce (Author), Tiffany Droge (Author)QUEENS IN SAND CASTLES 2 is the second edition, inspired by the rolethat women have engaged in within their business organisations, the worldover.This outstanding title symbolises a woman's life in business, twisting andturning like the ebb and flow of water, smooth at one moment andtreacherous the next.Each chapter shares a business Queen's story of how they circumnavigatedrocky storms ...
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Report copyright infringementby Catherine Asta (Author)"I am in love with this book...get ready for a life changing read." Dr Emma Offord"Full of soul stirring gifts for all readers." Dr Jenny TurnerThis is a book for anyone who has experienced a life altering rupture and is searching for a way to make sense of themselves and their life in the aftermath. For those asking what happens after the metaphorical climb?When the summit has been reached but the landscape of your life is now unrecognis...
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Report copyright infringementby Eamon Wood (Author)A paraplegic since the age of four, Eamon found ways to give his wheelchair wings. He became the number one seed in the Kiwi men's wheelchair tennis rankings, and represented his country on the men's wheelchair basketball team, travelling the world. But that was in a safe, predictable team setting. He wanted more.At twenty-eight, he set off on an epic journey, with little more than his backpack, his guitar, and an open mind. He hitchhiked aro...
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by Casper Ter Kuile (Author)Casper ter Kuile, a Harvard Divinity School fellow and cohost of the popular Harry Potter and the Sacred Text podcast, explores how we can nourish our souls by transforming common, everyday practices--yoga, reading, walking the dog--into sacred rituals that can heal our crisis of social isolation and struggle to find purpose--a message we need more than ever for our spiritual and emotional well-being in the age of COVID-19."After half a decade of research and hundr...
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Report copyright infringementby Louise Hay (Author)A CLASSIC SELF-LOVE WORKBOOK FOR MAKING LASTING CHANGE BASED ON THE NEW YORK TIMES BESTSELLER WITH MORE THAN 50 MILLION COPIES SOLD, YOU CAN HEAL YOUR LIFE FROM LOUISE HAY, THE SELF-HELP PIONEER AND BESTSELLING AUTHOR OF OVER 30 EMPOWERING BOOKS This interactive workbook directly applies Louise Hays techniques of self-love and positive thinking to a wide range of topics that affect us all on a daily basis, including: - Health - Fears and Pho...
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Report copyright infringementby Joan Donaldson Yarmey (Author)After her ninth grade class served tea to a bus load of visiting seniors who were to be the students adopted grandparents for the afternoon, Joan Donaldson-Yarmey decided she didn't want to grow old and have to be adopted by someone. So at the age of fifteen she resolved that she would end her life when she reached sixty-five.Over the years, Joan read books, surfed the Internet, and watched documentaries about aging and learned tha...
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Report copyright infringementby Jaythan Sparks (Author)Life doesn't always fight fair.In Sucker Punched in the Faith, Jaythan Sparks shares a raw, unfiltered memoir of a life repeatedly knocked down by circumstances he never chose-serious illness, car accidents, loss, long nights tethered to dialysis machines, and a faith tested to its breaking point. This is not a story about having all the answers. It's a story about learning how to stand when certainty disappears. Through deeply personal r...
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Report copyright infringementby L. S. Stanley (Author)Facing death that night on the icy peak, Linda surrenders. The mountain has won. Linda is half-buried in a ravine on the Camino de Santiago de Compostela during a life-changing pilgrimage - made against her husband's advice and sparked by a terrible 'self-induced' accident and long-forgotten and buried traumas.This is an odyssey ignited by a childhood steeped in paranormal abilities which frightened many, including her first husband, but w...
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Report copyright infringementby John Graziano (Author)Don't Just Breathe: Take Control of Your Life -- or Be a Spectator is a fundamental, straight-forward approach to learn and laugh by examining our lives and emotional journeys using personal stories of inspiration that anyone can relate to -- no matter what age, gender, profession, or personality. Number of Pages: 182 Dimensions: 0.42 x 8.5 x 5.5 IN Publication Date: May 15, 2018
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Report copyright infringementby Mark Vanlaeys (Author)What if the sense that we're a greatly divided nation is more contrived than real? Morphing into a Better World - is not a fantasy about the way life could be. It's a collection of dozens of encounters which illustrate how life is - behind the scenes and beyond the reach of screens and sound bites. VanLaeys, a physician assistant and serial volunteer, has encountered tens of thousands of everyday people in hundreds of different settings ac...
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Report copyright infringementby Paul Taylor (Author)In This Is Getting Old, Paul Taylor tells two intertwined stories.One is the tale of a long marriage shaped by time, as he and his wife navigate the realities of aging in the Adirondack community where their story began.The other is a candid reckoning with the Baby Boom generation, what it was given, what it got wrong, and what it leaves behind.Blending memoir with cultural and political insight, this is a thoughtful, often funny, sometimes ...
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by Irvin D. Yalom (Author), Marilyn Yalom (Author)A year-long journey by the renowned psychiatrist and his writer wife after her terminal diagnosis, as they reflect on how to love and live without regret. Internationally acclaimed psychiatrist and author Irvin Yalom devoted his career to counseling those suffering from anxiety and grief. But never had he faced the need to counsel himself until his wife, esteemed feminist author Marilyn Yalom, was diagnosed with cancer. In A Matter of Death an...
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Report copyright infringementby Nathan J. Farley (Author)Weed This Way!Vape Cannabis, CBD Oil, Wax, Dry Herb & Hemp Oil-The Smarter, Cleaner, Healthier Way to Enjoy Your Weed Want to experience all the benefits of cannabis without lighting a match? Curious about CBD oil, dry herb vaping, or wax vaping-but don't know where to start? Welcome to the future of cannabis consumption.In Weed This Way!, you'll discover a modern guide to vaping marijuana, CBD oil, hemp, and other herbs using elect...
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Report copyright infringementby Clare Pooley (Author)BY THE AUTHOR OF NEW YORK TIMES BESTSELLER THE AUTHENTICITY PROJECT, THE BRAVE AND FUNNY MEMOIR THAT IS CHANGING LIVES. How one mother gave up drinking and started living. This is Bridget Jones Dries Out. Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more tha...
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Report copyright infringementby Brendan Quigley (Author)Give your brain a daily workout with hundreds of engaging puzzles designed to sharpen memory, focus, and problem-solving skills. From crosswords to sudoku to word searches, this all-in-one puzzle collection turns quiet moments into energizing mental sprints.Perfect for adults, seniors, commuters, and puzzle lovers looking for a screen-free daily brain break. Includes crosswords, sudoku, word searches, cryptograms, brain teasers, logic pu...
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Report copyright infringementby Natalie Y. Gutiérrez (Author), Leslie Priscilla (Foreword by)Based on the powerful self-help guide, The Pain We Carry, this workbook will help you heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit. If you are a person of color who has experienced repeated trauma from the toxic stress of--discrimination, racialized violence, racial stigmatization, traumatic grief, legacies of intergenerational trauma, poverty, sexual trauma, int...
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Report copyright infringementby Lem Ravensdale (Author)This autobiographical book draws on the wisdom and learnings of a lifetime of personal growth. The themes that run through the book are layers of personal stories drawn from a colorful family history, from many years as a veterinary surgeon, as facilitator in the adventure industry and as a trekking guide working with the Nepalese Gurkha soldiers. Beneath this are the psychological insights and wisdoms from an array of sources that relate...
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Report copyright infringementby Kerrie Atherton (Author)Stories of HOPE Australia is a compilation of inspirational stories. These stories are by everyday people who have been through some of the most challenging times life can throw and have shown extraordinary strength and resilience to come out the other side. In this book they share their triumphant stories for the sole purpose to bring HOPE to others. Number of Pages: 166 Dimensions: 0.35 x 9 x 6 IN ...
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Report copyright infringementby Emily Gray (Author)The Path to Awakening is a powerful and deeply intimate memoir by Emily Gray, a former elite figure skater whose life took an unexpected turn from the polished ice rinks to the raw terrain of emotional healing and spiritual rebirth. Through beautifully crafted storytelling, Emily shares her courageous journey of resilience-navigating heartbreak, betrayal, loss, and identity reconstruction.From the pain of an abruptly ended dream to the unrave...
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Report copyright infringementby Harold Sr. D. Lewis (Author)The Black History Devotional is a sacred journey through 366 days of triumph, faith, and perseverance. Within these pages, Dr. Harold D. Lewis, Sr. invites readers to reflect on the rich heritage, divine purpose, and enduring strength of people of African descent who, despite unimaginable hardships, rose with courage, creativity, and conviction. Each daily devotion celebrates a moment, an invention, or an individual whose faith and f...
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Report copyright infringementby Kerryn Annette Redpath (Author)SYNOPSIS Despite a happy, loving start to life, some dire choices in Kerryn's teens sent this young Australian woman into a wild path of self-destruction.In a brutally honest account Kerryn describes the terrifying scenes she witnessed as what began as "a bit of fun" spiralled into a shocking journey through the dark world of drug addiction. Chilling stories of drug overdoses, precious lives lost, drug and alcohol fuelled fights,...
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Report copyright infringementby Sue Tredget (Author)In Changing Lightbulbs Sue Tredget has written a heart-warming, inspiring, and deeply personal account of her journey through anxiety and depression, from darkness to light. With humour, wit and candour, and by telling us not 'how-to' but 'how-I-did', Sue provides insight into these very common mental health conditions. Changing Lightbulbs shows that we are never alone and breaks through the silence and shame in which stigma flourishes. The ...
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Report copyright infringementby Geneen Roth (Author), Anne Lamott (Foreword by)We all inherit stories about belonging, bodies, and worth. Many of those stories begin with our mothers. An illuminating inquiry into the complicated relationship between what we eat, what our mothers taught us, and what we believe about ourselves--from the #1 New York Times bestselling author of Women Food and God "This book is both a love letter and a must-read for every woman who's struggled to find peace with ...