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Self-Help

25001 books
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Report copyright infringementby Chañel Robe (Author)Break Free from Trauma and Embrace a Life of Authenticity and Confidence Join the inspiring and transformative journey of a woman who breaks free from past trauma, sinful habits, and societal expectations to find her own voice and embrace her true identity. This powerful and relatable book invites you to embark on your own journey of self-discovery and growth, guided by the author's candid stories and experiences. Through real-life anecdotes...
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Report copyright infringementby M. H. Clark (Author)Whimsical yet deeply sincere, this thank you book celebrates someone who deserves bighearted praise--perfect for teachers, coworkers, volunteers, and friends who make life your better just by being in it. "I suspect you might actually not be aware, but things just go better whenever you're there. You know how to help, who to be, what to do. The difference is clear. The difference is you." --An excerpt from This Isn't a Book (It's My Thanks i...
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Report copyright infringementby Megan J. Egerton (Author), John Willman (Designed by)"While You Were Away: Absence Journal for Families" is a resources designed to assist families in dealing with the extended absence of one or both, as occurs during a military deployment. It provides exercises and tips for identifying, understanding and managing the many emotions that occur during this period. It also provides practical tips for dealing with difficulties of separation. Number of ...
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Report copyright infringementby Abigail Couzens (Author)In this poetic and highly inspirational book, Abigail Couzens shares her emotionally tried journey through her childhood while battling sexual abuse and molestation. Abigail writes how at seven-years-old, she was forced to feel what was only meant for a husband and wife, which she was made to endure for eight long years. She shares the overwhelming pain she felt with those close to her, but the truth was not believed.Abigail encourages p...
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Report copyright infringementby Margot Schulman (Author)The problem is that when you are unhappy in your relationships, you are unhappy in every aspect of your life. So many people go through their lives suffering immeasurably, unable to figure out how to create and sustain healthy, joyful relationships in all areas of their lives. They recreate the same unhealthy patterns, despite having awareness of the patterns and understanding of why they developed originally. In this profound book, Marg...
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by Clare Walker Leslie (Author)Originally published in 2000 with endorsements from E.O. Wilson and Jane Goodall, Clare Walker Leslie's Keeping a Nature Journal was at the forefront of the nature observation and journaling movement. Leslie's approach has long been acclaimed for its accessible style of teaching people to see, witness, and appreciate the wonders of nature, and her classic guide is still used by individuals, groups, and educators ranging from elementary school teachers to college...
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Report copyright infringementby Julia Cameron (Author)"Julia Cameron invented the way people renovate the creative soul." -The New York Times For the millions of people who have uncovered their creative selves through the Artist's Way program: a workbook and companion to the international bestseller. A life-changing twelve-week program, The Artist's Way has touched the lives of millions of people around the world. Now, for the first time, fans will have this elegantly designed and user-frien...
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Report copyright infringementby David Cameron Gikandi (Author), Bob Doyle (Foreword by)It's Not Just About the MoneyTrue wealth is not about buckets of cash. True wealth is not about designer clothes. It is not about a new Mercedes. It is not about living in a palatial estate. True wealth, asserts David Gikandi, is about discovering value within yourself and value within other people. It is about a kind of conscious living that incorporates gratitude, a belief in abundance, and the experience...
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Report copyright infringementby Evelyn Tribole (Author), Elyse Resch (Author), Tracy L. Tylka (Foreword by)Is stress and worry about food and your body taking the joy out of eating? Based on the authors' groundbreaking and game-changing book, Intuitive Eating, this fully revised second edition of The Intuitive Eating Workbook shows you how to transform your relationship with food and change your life for the better. In this updated edition you will find a comprehensive, evidence-based approa...
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Report copyright infringementby Mariana Louis (Author)Tarot and the Psychology of the Soul is part classic guidebook, part provoking how-to, with a dash of stirring tarot philosophy. With a focus on inspiration and inclusivity for all tarot levels, it begins by establishing how we can view the cards as reflections of the psyche and walks readers through how to use the cards for inner work and shadow work.Though we turn to it for answers and solutions, the true power of the tarot is as a mirro...
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Report copyright infringementby Matthew Horder (Author)On July 17, 2014, the world learned of the horror of Malaysia Airlines Flight MH17 being shot down over eastern Ukraine, killing all 298 people on board. Among them were Matthew Horder's parents. In an instant, an ordinary life was split into before and after.The Day the Sky Fell is a powerful and deeply personal memoir about living through the unimaginable. It traces the long shadow cast by sudden, violent loss and the courage required t...
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Report copyright infringementby Marta Merajver-Kurlat (Author)This is an invitation to explore the various types of personal relationships we enter into along with what makes them positive and enriching. While it is true that some of our relationships are more meaningful to us than are others, all relationships, if properly handled, may broaden our minds and contribute to our well being. Improving Personal Relationships will help you identify your ways of relating to people as well as remove ...
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Report copyright infringementby Omar Tyree (Foreword by), Twylia G. Reid (Author)Navigating the journey of caregiving can be both fulfilling and challenging, demanding immense patience, compassion, and dedication. Whether you're caring for a child, a parent, a loved one, or fulfilling a professional duty, one thing is clear: caregivers need care too. Often, the emotional and physical toll can lead to burnout, leaving caregivers feeling stressed, overlooked, and isolated.What Do You Do...When ...
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Report copyright infringementby Mia Jones (Author)What if the problem... is you? Not your job. Not your partner. Not your past. Not your circumstances. You. In Is It Me, Jesus?, Mia Jones asks the question most of us spend our lives avoiding-and answers it with raw honesty, humor, and truth.This isn't your typical self-help book filled with empty motivation and recycled advice. This is the real work.Through powerful stories of love, loss, relationships, motherhood, and self-sabotage, Mia walk...
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Report copyright infringementby Lynda Cheldelin Fell (Author), Dianne West (Author)Over 600,000 Americans die from cancer every year, leaving behind loved ones with heavy hearts. Part of the award-winning Grief Diaries series, Surviving Loss by Cancer offers inspiring real-life stories of grievers who take us on their own poignant journey through losing someone they love to cancer. Filled with grit, compassion and collateral blessings, the stories offer readers wisdom to lean on and learn fro...
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Report copyright infringementby Netko (Author)Shit You Need to Do Before You Die is not your typical end-of-life planning book. Forget the boring legal jargon and dusty binders-this is a bold, funny, and straight-talking guide that actually makes planning for the inevitable easy (and dare we say, enjoyable).From bucket lists to wills, social media "I'm dead" updates to funeral playlists, and even making sure your beneficiaries aren't left to chance, this book walks you through the messy stuff...
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Report copyright infringementby Jacob N. Esther (Author)Transitioning from one dimension to the other is a gradual process. We may never understand why trials hit us at unexpected moments. However, when it feels overwhelming, remember there is a hidden Glory that can't always be seen. To the reader: you have to stand firm despite the external noises. Real beauty comes with pain because it is at the broken places you become stronger; just as when gold is being refined. It will need to pass thr...
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Report copyright infringementby Ron Howard (Author)Each rubber band represents something we carry - shame, comparison, sin, wounds, unforgiveness. The ball grows when we add to it and call it identity. When we try to carry it alone instead of surrendering it to the One who was designed to take it. The Atonement of Jesus Christ was not designed as a reward for good behavior. It was designed for exactly the weight you are holding right now. This book shows you how to actually let go - through a...
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Report copyright infringementby Carol Horne (Author)A tale of two women, trauma and finding the truth behind tragedy.As tragedy strikes in Sarah's life she is pushed to explore her options: linger in sadness and become bitter, or work through the pain. Day by day she discovers a fascinating connection between her life and the fateful life of the previous tenant of Bron Felen, the small farm on Anglesey where Sarah lives with her partner. What does it take to survive the loss of a child before...
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Report copyright infringementby Bonnie Kaye (Compiled by)Bonnie Kaye, M.Ed. is an internationally acclaimed counseling expert and author in the field of straight/gay marriages. It is estimated in the United States that there are over four million women who unknowingly married a gay man. She works with women from their initial discovery about their husbands' homosexuality throughout their recovery through her writings, radio shows, and support network. As with her previous two Straight Wives, ...
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Report copyright infringementby Joel D. Block (Author)How couples can restore trust and repair love relationshipsEven the strongest relationship can be eroded by common, everyday breaches of trust. A small lie about a purchase, a cover-up for a forgotten birthday--each takes a bite out of trust. Over time, intimate confidences are weakened and the foundation of trust begins to crumble. It is Dr. Block's firm belief that when couples feel emotionally safe with each other, their relationship is...
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Report copyright infringementby John Molyneux (Author)In the first few months of 2020 I have been messaged by so many people who, because of limited mobility, cannot leave their homes to exercise. This book is for you.This is not just a book about fitness, it is an exercise companion. With wonderful illustrations by Lydia Hughes and a light hearted tone, Who Says Age Should Slow You Down will encourage you and build your confidence, to hopefully, make you more secure on your feet. Follow my 2...
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Report copyright infringementby Steven Joseph (Author)The Soul of My Son is a unique and inspirational true story about a father's emotional journey after the loss of his youngest son to suicide. This story follows a former skeptic of spirit communication from the birth and passing of his son, through discovering his own spiritual abilities, becoming a psychic medium and giving back to other parents of loss. This true story of his emotional journey will take you from teary-eyed to spiritually...
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Report copyright infringementby Alejandra A. Gonzalez (Author)They, The Great Masters is not a book about pets.It is a refuge for those who have loved... and have had to learn to live with absence.Through real-life stories, Alejandra González shares the deep bond with those beings who came into her life to transform everything: turning pain into tenderness, loss into wisdom, and love into something that transcends even goodbye.If you are going through grief, this book will hold you.It reminds...
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Report copyright infringementby Fern Reiss (Author)Coronavirus and Kids: Comforting Your Child is an invaluable guide for parents and teachers who are faced with children's difficult questions during these difficult times. This book includes dozens of practical tips for minimizing kids' fears without being overprotective, and specific answers to questions children may ask. You'll learn how to talk about coronavirus with your preschoolers, elementary school children, and teenagers, and how to ...
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Report copyright infringementby Vahen King (Author)This is a powerful story of one woman's journey through deep emotional, physical, and spiritual pain - one of inspiration and courage. Transverse myelitis almost took her life, her marriage and her faith in God, but get ready to experience the power and love of God, that turns a litany of tragedies into miraculous triumph! You will laugh, cry, hope, and pray with Vahen as she meticulously weaves the story of God's love and grace into the fabr...
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Report copyright infringementby William A. Howatt (Author), Anna-Maria Galante-Ward (Editor), Emily Howatt (Illustrator)Emily, Bill Howatt's first child, was born with a heart defect, and for a time her parents did not know her fate. One positive effect of this fearful time was how a life-threatening illness helped tune her father in to every nuance of Emily's existence. He became intrigued with the wisdom of this messenger who was in the form of a child. Her wisdom sparked this book, and the...
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Report copyright infringementby Fern Reiss (Author)They've closed the gates. Quarantined. Do you know what to do?You're worried about the situation. About the rules. About spending a whole day inside with your family. About whether you bought enough toilet paper and groceries. About homeschooling. About your job, and your IRA.Welcome to the new reality. Be ready.This book is about how to manage day-to-day life, including work life and family life, from the confines of your home. If you haven'...
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Report copyright infringementby Stephanie Wills (Author)I'm Addicted to My Children is a raw and heartfelt journey through the rollercoaster of motherhood. It's about the deep love that keeps you going, the sacrifices you never imagined, and the struggles that no one warned you about. It's a story of laughter, tears, and those intense moments when love and protection become so strong they blur the lines between nurturing and holding on too tight.This is more than just a book-it's an honest lo...
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by Russell A. Barkley (Author), Christine M. Benton (Contribution by)If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through ...
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Report copyright infringementby Joe Biel (Author), Bill Brent (With), Ymani Wince (Foreword by)Author BiographyJoe Biel is a self-made autistic publisher who draws origins, inspiration, and methods from punk rock to sell millions of books. Biel is the founder and CEO of Microcosm Publishing, Publishers Weekly's #1 fastest-growing publisher of 2022 and #3 in 2023/2024, and WorkingLit, the software responsible for Microcosm's aforementioned success--now available for other publishers. Biel has ...
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Report copyright infringementby Angela Russ-Ayon (Author)Self-Care: Restructure, Refresh, Reset, Renew - This self-care journal invites you to slow down, breathe deeply, and gently realign with the life you truly want to live. It's not about perfection-it's about creating moments of peace, clarity, and joy, one step at a time. Inside, you will find a guided journey to help you reconnect with yourself, nurture your well-being, strengthen your resilience, and design a life you love with gentle...