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Self-Help

25001 books
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Report copyright infringementby Jamie Blyth (Author), Jenna Glatzer (Author)This is Jamie Blyth's powerful story behind the reality star's TV image--and a message of hope and healing for the 20 million Americans who suffer from social anxiety disorder. As one of the finalists on ABC-TV's reality dating show "The Bachelorette," Jamie Blyth risked his heart before millions, while going public with his personal struggle against social anxiety and panic disorder in hopes of helping those who cont...
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Report copyright infringementby David Lee Shannon (Author)Thorns-we all have them. How we deal with them is another story. The first thing to realize is that you are not alone. We carry these painful thorns with us every day, but we do not have to. I want to share my journey of pain and healing with you. It does not matter who you are or how you identify as the person you are. This is for you. Come join me on this journey of healing. Do not fool yourself-it will not be easy, but by the end, j...
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Report copyright infringementby M. G. Crisci (Author)For whatever reason, God took a humble, ordinary man named Arthur Mercado, aka Papa Cado, on a breathtaking roller-coaster ride through life. And, for whatever reason, Arthur has granted me the extraordinary privilege of telling his true story in Arthur's words, in Arthur's way. Papa Cado's life has been filled with little tests: notably, 51 heart procedures, a five-bypass, 2 outer-body experiences, 36 cancer radiation treatments, and stage...
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Report copyright infringementby Lisa Hardwick (Author)Lisa Hardwick shares her story of how she went "From Broken to Beautiful", and outlines a path that anyone can use to experience the same transformation. Each chapter offers one inight after another, on how the reader can create more passion, peace and calm in their life. Number of Pages: 228 Dimensions: 0.48 x 9 x 6 IN Publication Date: November 19, 2010
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Report copyright infringementby Don Armstrong (Author)Don Armstrong was diagnosed with leukemia, a blood cancer that threatened to end his life, in 2005. He endured five rounds of chemo in eight months, culminating in a successful stem cell transplant on May 12, 2006. This was his new "birthday" and his second chance at life. This journey was filled with uncertainty as well as life lessons and huge victories that changed almost every aspect of his life. Don discovered that adversity affects u...
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Report copyright infringementby Jhonalda C. Peña (Author)From Harlem's streets to the depths of addiction, heartbreak, survival, and rebirth-Becoming Her is the raw, unfiltered memoir of Jhonalda Peña, a woman who walked through fire and stood strong for the generations coming after her.At fifteen, Jhonalda's world was shattered. Her journey from ACS separation, abuse, loss, and rebuilding motherhood has been anything but easy-but it built her strength, her resilience, and her purpose.This is...
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Report copyright infringementby Elijah Smiley (Author)Success is POSSIBLE, not a distant dream. The Success Pledge is a powerful and transformative tool that can guide you toward your goals and dreams. Are you prepared to embark on your journey to success? Judge Elijah Smiley shares his personal narrative as a testament to how adhering to the Success Pledge can lead to success. Readers are presented with the Success Pledge as a potent roadmap to success and are guided through its practical ap...
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Report copyright infringementby Paulette Dash Edwards (Author)Breaking Free and Healthy: My 20-Year Battle with Addiction is the truth of my life, from childhood through the age of thirty-three, told as clearly as I can tell it. It begins where one chapter of my life ended: the day I walked out of the Virginia Beach Jail and unknowingly stepped into a new kind of freedom. I didn't understand then what I was stepping into, only that something in me had finally surrendered. I was ready... ready...
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Report copyright infringementby Frank Hegyi (Author)This book contains inspirational stories from the life of a man who led a colorful life, daring to take the next step in search for adventures. These stories include: - Experiences as a freedom fighter in the 1956 Hungarian student revolution, narrowly escaping execution; - Living in refugee camps and daring to enter University as a high school dropout and succeeding in earning two college degrees; - Leading expeditions to the Amazon rain fo...
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Report copyright infringementby James Prascevic (Author)My Battles: Timor, Iraq, Afghanistan, Depression and Post Traumatic Stress Disorder. This is James' story of life as an infantryman and the unglamorous aftermath of war, when he takes on a different challenge. James Prascevic was a plumber in Victoria, when he decided to enlist as an infantryman in the Australian Defence Force. With 1 RAR he served in Timor, Iraq and Afghanistan, where he was confronted with the horrifying effects of Imp...
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Report copyright infringementby Tammy D. Hemmings (Author)Breaking What Broke Me: A Memoir She survived her childhood. But the real question was - would she repeat it?In Breaking In Breaking What Broke Me: Surviving HER, Tammy D. Hemmings shares the truth about growing up under generational patterns shaped by pain, silence, and survival and the defining moment she realized those same patterns were showing up in her own life. This is not a story about blame. It's about awareness.It's about co...
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Report copyright infringementby Rita Newell (Author)Dr. Rita is known for being an encourager to the body of Christ. She has had many encounters with God, and God has consistently demonstrated His power in her life. She is one of God's Prophets and is a Teacher of the gospel of our Lord Jesus Christ. God has entrusted her with Lord & Elegance Ministries, which is a ministry of love, healing, and restoration. She operates in the word of wisdom, word of knowledge, faith, gifts of healing, a...
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Report copyright infringementby Cynthia Chauvin (Author), Miles Chauvin (Author)In the fall of 1989, psychic Cynthia Chauvin Miles received a phone call that would change the course of her life. Across the telephone line, down from Monticello Mountain, Leonora Nichols was calling her to find out when she would die. The resulting answer would surprise both of them - never. Number of Pages: 198 Dimensions: 0.42 x 9 x 6 IN Publication Date: July 01, 2008 ...
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Report copyright infringementby Mary Ivy Fox (Author)Mary Ivy Fox pens her first book at the age of ninety-six. She takes you on a journey of her life sharing the ups and the downs. Mary's memoir is inspiring; it gives hope to those who thinks that it is too late for them to do whatever it is they desire to do--including finding the love you deserve.At the age of eighty-two, the wedding bells toned for Mary Ivory and Dr. Logan Fox. Mary shares her tips on what makes the fire continue to burn ...
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Report copyright infringementby Dee Hacking (Compiled by)It's time for a whole new conversation around health and wellness!The New Rules of Wellness holds 23 stories from health professionals challenging the status quo in their chosen industries.From the shores of Australia to the UK, USA, and the UAE, hear from an inspired cross-section of experts who lead from the heart and are paving the way for others to do the same.Are you ready to light a spark? A flicker of anticipation for a new kind ...
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Report copyright infringementby Stephanie Kraemer (Author)Uncover your truth. Embrace your journey. Navigate your healing.What if the trauma you've experienced isn't something to "get over" but rather a powerful part of your story, shaping you in ways you never imagined? In Nauti Girl, Stephanie bares her soul, sharing raw and vulnerable stories from her own life to help readers reframe trauma as a pathway to healing, growth, and self-discovery.Through a blend of personal memoir, reflective i...
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Report copyright infringementby Philip Muls (Author)The physical symptoms of withdrawal from a drug or alcohol addiction might last a month or two at most--but the psychological withdrawal can last years. Enter Philip Muls' Mind on Fire: A Case of Successful Addiction Recovery, a gripping, authentic account of an addict's first eighteen months of sobriety.Addicts in recovery have to navigate a minefield of existential doubts and imperfect thinking. It is even worse for people who identify com...
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Report copyright infringementby William D. Utzinger (Author)The True Story of Bill draws upon life experiences and lessons that provide keys into living a happy, healthy, and prosperous life. The reader of any age can apply these lifestyle choices to enhance their physical health, mental wellbeing, and financial abundance. Number of Pages: 34 Dimensions: 0.25 x 9 x 6 IN Publication Date: March 25, 2026
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Report copyright infringementby Petra Velzeboer (Author), Geoff McDonald (Foreword by)Too many of us work through burnout and sacrifice our work/life balance to get ahead in our careers. But the real path to success and happiness is by prioritizing your mental wellbeing and developing a positive outlook. It's time to Begin With You. In this book, renowned mental health expert Petra Velzeboer demonstrates that the true path to a successful career is a mindful approach which prioritizes your we...
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Report copyright infringementby Sara Tate (Author), Anna Vogt (Author)Failure...we've all been there. In business and in life. Whether you've done it to yourself or have been negatively impacted by external situations, this book is a guide to building resilience and turning obstacles into opportunities. Failure can often be the first step forward. The Rebuilders is here to help us accept setbacks for what they are and explores not just how to get back up and get through to the other side, but...
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Report copyright infringementby Ryan Hopkins (Author)There's one thing that's more important than productivity and promotion: your wellbeing. Discover how you can lead a fulfilling work life with 52 inspiring insights, one for every week. Too often, a busy and competitive work life can distract us from focusing on our wellbeing and mental health. 52 Weeks of Wellbeing is packed full of practical and accessible tips that you can incorporate into your everyday life, leaving you healthier and ...
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Report copyright infringementby Erik Larson (Author), Madailein Larson (With)What if the answers to life's biggest questions could be found in just four words? BE: Who am I? DO: What am I doing? GIVE: What difference does it make? LOVE: Why does it matter?Be Do Give Love is a father-daughter memoir born in the aftermath of a winter funeral, a spring reboot, and a summer of road trips and reflection. What began as grief, trauma, and crisis became an unexpected opportunity to work together, lau...
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Report copyright infringementby Tony Shiva Chester (Author)"On the Fast Path with Rama" is a collection of heartwarming and enlightening stories about the journey of self-discovery. Written from a personal point of view, Shiva (Tony Chester) recounts his early encounters with his teacher Rama, Dr. Frederick Lenz. Through a series of interactions along the years, Shiva learns about spirituality, power, transitions, transformation, and ultimately enlightenment. His stories are told with a humor...
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Report copyright infringementby Esther Charity Osemwegie (Author)A story of silent battles, stolen innocence, generational curses, and the God who never forgot His daughter.From a small African village marked by polygamy, betrayal, and hardship, to the cold streets of America where new dangers awaited, The African Girl God Remembered is the riveting true story of a girl who survived the unthinkable-yet rose unbroken. Born into a lineage shaped by ancestral pain and unspoken secrets, Charity's...
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Report copyright infringementby Krissi Carroll (Author)When Krissi Carroll's husband, Shawn, was diagnosed with cancer, her world shifted overnight. For months she held herself together as caregiver, nurse, and protector, suppressing the weight of grief while fighting for the man she loved. But after Shawn's passing, the emotions she had buried began to surface in ways she never expected. From Duality to Totality is a raw and deeply personal account of love, loss, addiction, and spiritual awa...
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Report copyright infringementby Brenda M. Lee (Author)You've just heard the words: "You have breast cancer." Now what?There's no handbook for the whirlwind that follows-no script for the appointments, the fear, the changes, or the way your world suddenly feels divided into before and after. But if you're looking for someone who's been there, who understands the chaos and the courage it takes to keep showing up, this book is for you.In It's Not You, It's Cancer: The Slightly Inappropriate Guid...
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Report copyright infringementby Danyelle M. Addesso (Author)Words can wound, but they can also save. All the Things I Never Said is a poetry-memoir born from the private pages of a diary and transformed into a testament of survival. Through raw, lyrical verse, it traces the arc of an abusive relationship and its aftermath capturing the darkness that shatters, the clarity that follows, and the long journey toward healing.These poems confront the realities of emotional and narcissistic abuse: g...
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Report copyright infringementby Mikaella Celestin (Author)The Healing Crown is a powerful blend of personal testimony, clinical insight, and compassionate guidance from certified trichologist and entrepreneur Mikaella Celestin. After facing her own unexpected journey through hair loss, Mikaella transformed her pain into purpose building a career dedicated to helping others understand their scalp, their health, and their identity.In this deeply honest and empowering book, Mikaella shares the e...
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Report copyright infringementby Courtney Martin (Author)A guidebook for anyone feeling burned out, restless, or quietly longing for more-perfect for readers who loved Untamed and Big Magic.In Sunday Suppers and Saltwater Swims, Martin offers a gentle but powerful invitation to come back home-to yourself.With a heartfelt and relatable journey from burnout and longing to clarity and purpose, Martin blends her personal story with practical, mind-shifting strategies. Accept your invitation to rec...
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Report copyright infringementby Bryan Welch (Author), Shelly Tygielski (Foreword by), Barry Boyce (Afterword by)A searing and poignant memoir of parental love, unthinkable loss, and the power of grief to open our hearts and connect us to others. Grief can be profoundly disorienting and traumatic. Yet it can also open our hearts, strengthening our empathy, affection, and compassion for others. It may even open us up to new forms of joy. In this heartrending memoir, business executive and Buddh...
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Report copyright infringementby John T. Long (Author)Through his personal experiences John shows how he ultimately reached that place of peace and understanding that the world can neither give nor take away. Rather than meditating in a cave for twenty years, John has taken life head on in outrageous and sometimes unbelievable experiences that led to his awakening. This book reads like Hunter S. Thompson, Wayne Dyer and Jesus debating the meaning of life while bungee jumping blindfolded out of...
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Report copyright infringementby Michael Wallace (Author), Gregory Wallace (Author), Sue Wallace (Contribution by)Geoff Wallace was a humble man, who went from poverty to wealth, failure to success and back to being poor. But along the way, he discovered a wealth of understanding and gratitude. This book is a testament to his life and humour. Set as short stories for easy reading, in these pages, you will laugh and smile at the antics: Such as when he walked out of the mental asylum because he...