Self-Help

25001 books

The Little Book of Meditation: Easy Ways to Beat Stress, Improve Well-Being, and Go with the Flow

$12.99

Report copyright infringementby Stephanie Brookes (Author)An EASY approach to meditation that will help you get started right here, right now, with small, BITE-SIZED sessions that realistically fit into your daily schedule. Meditation keeps you grounded in the present, helping you to cultivate a better understanding of who you are in the HERE AND NOW. Stephanie Brookes shows you how to incorporate simple techniques into your busy, non-stop life to increase self-awareness, bring objectivity an...

The Way Through the Woods: The Green Witch's Guide to Navigating Life's Ups and Downs

$23.99

Report copyright infringementby Rebecca Beattie (Author)Where do we take our troubles when things get tough? In The Way Through the Woods, green witch Rebecca Beattie encourages us to reclaim times of great change in our lives-in relationships, work and family, and in our bodies and selves-as transformative, alchemical moments full of possibility. Drawing inspiration from the ebb and flow of the natural world, this is a must-have seasonal toolkit for optimizing your spiritual, bodily and ment...

The Art of Sensing: A Guide for Staying True to Your Soul's Journey Through Challenging Times

$18.95

Report copyright infringementby Carole J. Obley (Author)How does the global transformation that humanity is now traversing relate to the journey of the individual soul? This profound yet accessible guide instructs readers to navigate uncertain times and circumstances by trusting one's sixth sense. Learn practices and exercises to help you distinguish your soul's intuitive calling from your rational mind, ingrained patterns, and societal influences; learn from the author's numerous case files ...

The Psychedelic Therapy Workbook: Harm Reduction Techniques for Integrating Psychedelics in Therapy and Personal Growth

$25.95

Report copyright infringementby Elizabeth Nielson (Author), Ingmar Gorman (Author)Unlock the healing and transformative benefits of psychedelic therapy with this powerful, practical, evidence-based guide. If you've sought conventional treatment for depression, anxiety, substance-use disorder, or post-traumatic stress disorder (PTSD) and have been disappointed by a lack of positive results, know that you're not alone. The good news is that there is hope. More and more, research shows the trem...

Do Reset: Meditate. Move Beyond Thinking. Find Clarity.

$14.95

Report copyright infringementby Jillian Lavender (Author)New to the popular Do Books collection, Vedic Meditation expert Jillian Lavender shares how a daily reset helps us become more calm, creative and energized. Sometimes life can feel like a lot. Even on a good day you will experience some stress and fatigue. The nature of modern living guarantees it. The crucial question is not how to manage or avoid it, but how quickly can you reset and recover? The answer lies within. Meditation is the ...

Take Back Your Brain: Reclaiming Your Power with Brain-Centered Living

$21.55

Report copyright infringementby Ilchi Lee (Author)Your brain is the key to the life you want and the future we all need. It's time to take it back. In a world overwhelmed by constant distractions and digital overload, we risk losing touch with our most valuable asset--our brain. In Take Back Your Brain, Ilchi Lee, a renowned meditation expert, offers a compelling guide to regaining control of your mind and living with clarity, purpose, and authenticity. Through the concept of the BrainPhone, ...

Flipping the Script: Bouncing Back from Life's Rock Bottom Moments (Inspirational LGBT Book by a Social Influencer and Celebrity TV Host)

$27.99

Report copyright infringementby Aj Gibson (Author)#1 New Release in LGBT Studies and Biographies & Memoirs ─ Stories to Help You PersevereLive Through the Hardships: Life is complicated and messy, but every now and then life gives you a syndicated talk show on a major network - and then fires you for being "all icing and no cake." Then it sends your born-again Christian sister to take you out to lunch on your birthday, only to tell you she suddenly believes you can pray the gay away and ...

A Small Book for a Big Life: Living Large in a Small World

$19.99

Report copyright infringementby Brad Ahlquist (Author)A big life is not about grand gestures but about embracing the beauty and richness of each precious moment. In today's fast-paced society, it's all too easy to become ensnared by the chase for material success and external validation. We often overlook the idea that a truly fulfilling life is not solely defined by achievements and possessions but by the richness of our experiences, the depth of our relationships, and the milestones of per...

Reinventing Cool: How to Make Cold Your Best Ally Against Inflammation, Pain, and Aging

$14.95

Report copyright infringementby Maria Ensabella (Author), Antra Getzoff (Author)"Attitudes to health are changing, and Maria and Antra have written this brilliant guide on the life-changing benefits of cryotherapy. I work and work out harder than I've ever done. Without cryotherapy being part of my recovery, it just wouldn't be possible. You have to try it!" - Melanie Chisholm aka Mel C, Spice Girls Discovering COLD not as an unwanted weather condition but a super powerful health booster has...

$15.95

Report copyright infringementby Elizabeth Clare Prophet (Author)Saint Germain Mystery of the Violet Flame unlocks the mysteries of the violet flame, a high-frequency light that you can use to change your life and the world around you. Experienced by mystics and known to spiritual teachers East and West, the violet flame dissolves negative energy and restores it to positive energy. Chapter by chapter, you'll explore exactly how the violet flame works and learn practical techniques for using it...

What I Wish I Knew When I Was 20 - 10th Anniversary Edition: A Crash Course on Making Your Place in the World

$15.99

Report copyright infringementby Tina Seelig (Author)A revised and updated edition of the international bestsellerInspiring readers all over the globe to reimagine their future, this revised and updated edition of What I Wish I Knew When I Was 20 offers timeless career advice for young adults and features new material to complement the classic text.Major life transitions such as leaving the protected environment of school or starting a new career can be daunting. It is scary to face a wall of ...

Womb Wisdom: Awakening the Creative and Forgotten Powers of the Feminine [With CD (Audio)]

$19.95

Report copyright infringementby Padma Aon Prakasha (Author), Anaiya Aon Prakasha (Author)Tools to awaken the creative powers of the womb - Contains exercises to open the womb's energetic pathways, release toxic emotions, and harness creative potential - Reveals how the womb's energies are crucial for the spiritual shift of 2012: birthing a new civilization - Shows how the awakened womb can also bring about male spiritual transformation - Includes audio tracks to help awaken creative energies ...

Egoísmo del Bueno / Selfishness, of the Good Kind

$19.95

Report copyright infringementby José Antonio Ritoré (Author)Sé egoísta, ayuda a los demás. «No puedes cambiar todo a lo que te enfrentas. Pero no puedes cambiar nada si no te enfrentas a ello es una de las máximas que siempre han acompañado a José Antonio Ritoré en los más de quince años en los que ha estado trabajando al frente de proyectos de activismo social y en los que ha descubierto que el camino más corto y sencillo hacia la felicidad es hacer felices a otras personas. Didáctico y pr...

A Little Faith Lift: Finding Joy Beyond Rejection

$14.99

Report copyright infringementby Patty Laroche (Author)2024 Kingdom Indie Author Award 3rd Place in the Teen & Young Adult category Do you ever feel like you just don't measure up? There's always someone smarter, richer, prettier, skinnier, funnier, holier, or (you fill in the blank)? Too much of my life-oh, let's say, give or take decades--was spent figuring out that there is life beyond rejection. This book is written for those who doubt their worth, thanks to memories of betrayal by oth...

Awakening Through the Nine Bodies: Exploring Levels of Consciousness in Meditation

$28.95

Report copyright infringementby Phillip Moffitt (Author)This "beautiful" illustrated guide for meditation and yoga students of all spiritual traditions "offers subtle and vast teachings on the mystery of the body and mind" (Jack Kornfield, author of No Time Like the Present). Based on meditation practices Phillip Moffitt learned twenty years ago from Himalayan yoga master Sri Swami Balyogi Premvarni, this beautifully illustrated book is a guide to exploring the nature of mind and gaining a b...

El Arte de Hacer Dinero: Una Nueva Perspectiva Para Desarrollar su Inteligencia Financiera

$17.95

Report copyright infringementby Mario Borghino (Author)He aquí un plan completo para ejercer realmente el control de su dinero y no dejar que el dinero lo controle. Muchos trabajamos toda la vida por dinero, sólo unos cuantos saben cómo hacer que el dinero trabaje para ellos. Este libro ofrece una perspectiva basada en los principios que guían la mente de las personas que han pensado como millonarios. Los hábitos acerca del dinero son la clave de la riqueza. Sorprendentemente, millones de p...

Habla Menos, Actúa Más: 7 Pasos Para Conquistar Tus Metas/ Just Shut Up and Do It

$11.95

Report copyright infringementby Brian Tracy (Author)La clave para alcanzar el éxito está en tus acciones. Si te pones como meta lograr dos cosas todos los días -sin excepción-, no tendrás límites para lo que quieras alcanzar. El experto en éxito, Brian Tracy, comparte un método probado de siete pasos que te ayudarán a conseguir, en pocos meses, más de lo que la mayoría de las personas logra en toda su vida: 1. Elimina los hábitos negativos.2. Toma el control de tu vida.3. Atrévete a ir hacia ...

$17.99

Report copyright infringementby Ollie Olanipekun (Author), Nadeem Perera (Author)AS SEEN ON BBC ONE'S THE ONE SHOW 'Nature is a universal resource. For too long Black, Brown and people of colour have felt unwelcome and marginalised in spaces that should be for everyone.' Flock Together Nature is a powerful source of creativity, inspiration and healing; however, it has not always felt like a safe space for people of colour. Flock Together is here to change that, by inspiring everyone, regardl...

The Champion's Comeback: How Great Athletes Recover, Reflect, and Re-Ignite

$27.99

Report copyright infringementby Jim Afremow (Author)Your ultimate guide to overcoming losses and injuries and achieving greatness--on and off the field. Leading sports psychologist Jim Afremow, author of The Champion's Mind, knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds. Making a comeback isn't just about raw talent or athletic ability--it's the mental game that counts most. In T...

Large Print Wonderful Dot-To-Dot - Paperback

$12.99

by Editors of Thunder Bay Press (Author)More than 200 fun dot-to-dot puzzles pack the pages of this book and are designed to be easy on the eyes. The inviting puzzles in Large Print Wonderful Dot-to-Dot include outdoor scenes, cityscapes, animals, and more. Each one includes easy-to-see numbers and dots that lessen eye strain...all while being lots of fun Puzzles are a relaxing and enjoyable activity for people of all ages. They're also great for the brain. Boost mental acuity and stay shar...

Stoic at Work: Ancient Wisdom to Make Your Job a Bit Less Annoying

$14.95

Report copyright infringementby Annie Lawson (Author)Marcus Aurelius's timeless insights into human behaviour show that 2000 years on, not much has changed in the workplace and we could all do well if we focus on what we can control and worry less about things we can't. As head of the Roman empire, he encountered his fair share of difficult people, frustrating situations and political infighting. In his Stoic philosophy bible, Meditations, Marcus Aurelius encouraged us to accept other peop...

$19.99

Report copyright infringementby Maarten Meijer (Author)'Meijer's portrait is definitive'iNews 'Ten Hag may just be the man to bring the glory days back'Daily Star Who is Erik ten Hag? Calm and cool-headed, he ignores critics, follows his own methods and relentlessly pursues perfection on the pitch. His uncanny ability to analyse and solve problems - the 'process' as Ten Hag calls it - has unfailingly led to breakthrough. There is no magic. There is only intelligence at work, personal devotion...

$17.95

Report copyright infringementby David Taylor (Author)52 Assignments: Macro Photography is a year's worth of inspiring weekly assignments to kick-start your creativity.This book is a mission brief, a portfolio of photographic workshops, a personalized journal, and an inspirational guide to putting the creativity back into your craft.It is filled with a year's worth of weekly tasks and assignments devised to help you capture perfect macro images. From shooting flowers and fungi to bubbles and i...

$22.99

Report copyright infringementby Shelly Rowlan (Author)After the loss of a loved one, grief can make it difficult to feel our Savior's love in our daily lives. We can feel as though our world has shattered, and, as we try to pick up the pieces, it is easy to cut ourselves on the razor-sharp edge of despair. These are the moments our Savior, Jesus Christ, is most anxious to help us. He is reaching out His guiding hand, waiting to lead us through these trials. In Living with Broken Glass, Shelly...

The New Science of Learning: How to Learn in Harmony with Your Brain - Paperback

$56.59

by Todd D. Zakrajsek (Author)While preserving the elements that have made the previous two editions so successful--such as chapters on sleep, exercise, memory and mindset--this third edition introduces students to wholly new aspects of brain function and how they impact learning; and furthermore, addresses the challenges of learning online.By introducing new concepts, strategies, and applications related to learning and memory that are based on current findings in cognitive, social, and motiv...

The Kindness Workbook: An Interactive Guide for Creating Compassion in Yourself and the World

$16.99

Report copyright infringementby Robin Raven (Author)Manifest kindness within yourself and kick-start a positive ripple effect in the world with this interactive workbook to cultivating kindness. Kindness can change the world--and the world could use some change! Practicing kindness just a few minutes every day can help you think more positively and lovingly towards yourself and others--even people you don't know. Leading you through introspective exercises, The Kindness Workbook shows you how...

365 Science of Mind: A Year of Daily Wisdom

$18.00

Report copyright infringementby Ernest Holmes (Author)This newly repackaged edition of one of Tarcher's bestselling Holmes backlist titles contains wisdom designed to help each reader experience the Science of Mind philosophy day by day.Author BiographyErnest Holmes (1887 - 1960) was the founder of the worldwide Religious Science Movement. A uniquely gifted scholar with a vast command of the world's spiritual philosophies, his magnum opus, The Science of Mind, has been in continuous print sin...

Breathing the Page: Reading the Act of Writing

$24.95

Report copyright infringementby Betsy Warland (Author)A written work is more than just letters on a page -- it is a complex web of relationships. Some, like the relationship between words and phrases, or story and plot, are obvious. Others, such as the way writers interact with their physical tools, or how storytellers convey meaning to an audience, are less apparent. But to write well, one must recognize, understand, and be guided by all of these relationships. In Breathing the Page: Reading...

The Rhythm of Life: Living Every Day with Passion and Purpose

$26.95

Report copyright infringementby Matthew Kelly (Author)The Rhythm of Life is a brilliant and clear-eyed rejection of the chaotic lifestyle that has captured the world, written with common sense, humor, and extraordinary insight. This book is destined to change lives!Front JacketIn The Rhythm of Life Matthew Kelly exposes the lifestyle challenges and problems that face us in this age obsessed with noise, speed, and perpetual activity. Kelly's message rings out with a truth that is challenging a...

The Courage to Walk Away: Move on After Infidelity by Mourning What You Lost, Identifying Your Relationship Needs, and Empowering Yourself for the Fut

$18.95

Report copyright infringementby Lisa Brateman (Author)Discover how to successfully navigate the aftermath of a breakup or divorce caused by cheating, broken trust, financial betrayal, and more through journaling prompts and helpful exercises designed to heal and empower you for the future.The process of breaking up and its aftermath is always an emotional roller coaster, but it's made much more painful when caused by infidelity. But once the initial shock of betrayal has passed, it's time to ...

Living the Good Life in the City: A Journey to Self-Suficiency

$32.35

Report copyright infringementby Sara Ward (Author)Be inspired to turn your own urban corner green, no matter how small your spaceFormer banker Sara Ward has transformed her Victorian terraced house in West London into an urban smallholding, 'Hen Corner'. In this book she shares her journey to self-sufficiency. In sections headed Make, Grow, Preserve, Keep and Celebrate, the book explores: our power and responsibilities as consumers, what you need to do to grow your own for the family table, w...

$21.95

Report copyright infringementby Julia Keller (Author)Destruye el mito de la meritocracia y aprende a renunciar a lo que te daña. Julia Keller ofrece un cambio de perspectiva en un mundo que nos dice que hagamos --y aguantemos-- más. Este libro celebra a las personas que aprenden sus límites, se mantienen firmes en ellos, y forjan nuevos caminos cuando las viejas y agotadoras formas de ser les han fallado . Doctor Devon Price. Nos han inculcado tanto la cultura del esfuerzo que la renuncia se ...