Self-Help

25001 books

Growing Up with Addiction: How Adult Children of Addicts Can Heal Family Trauma, C-Ptsd, and Codependency

$20.00

Report copyright infringementby Tian Dayton (Author)From the leading expert on adult children of addicts, an essential guide to healing wounds of growing up with addiction and family dysfunction "Required reading for understanding the full picture of recovery, repair, and reclaiming our true selves."--Aimie Apigian, MD, author of The Biology of Trauma Approximately 76 million adults in the U.S. share a family history of addiction. In this urgently needed resource, Dr. Tian Dayton draws on dec...

Desire: The Longings Inside Us and the New Science of How We Love, Heal, and Grow

$30.00

Report copyright infringementby Jay Stringer (Author)Have you ever wondered why chasing love, success, or pleasure feels like an unending struggle? Or why the things you want are always out of reach?Drawing on a new study of 4,000 people, renowned therapist and award-winning author Jay Stringer reveals how desire--the most powerful and misunderstood force in our lives--shapes everything: who we love, what we chase, and the life we create. "A master class in caring for the human spirit."--Will...

Choosing to Die: A Daughter's Story Of Supporting Her Mother's End Of Life Through Assisted Death

$34.51

Report copyright infringementby Theresa E. Evans (Author)"We are quick to talk about the miracle of life when an infant enters this world. I believe the miracle of death carries the same weight and mystery." -- Theresa EvansAs an ICU nurse, Theresa Evans witnessed death and dying on a regular basis. She considered it a privilege and an honor to be with someone when they died.And then her own mother chose a date with death.So begins the extraordinary account of a mother and her three daughters...

$23.71

Say It First: Tools to Talk with Your Teen Before They're Targeted

$21.53

Report copyright infringementby Cerise Woodard (Author) If you don't talk to your teen about the hard things...someone else will. And that "someone" may not be someone you trust. In today's world, teens are being shaped by online influences, peer pressure, unhealthy relationships, and voices that speak louder and faster than ever before. Parents want to protect their children... but many don't know where to start. Say It First: Tools to Talk to Your Teen Before They're Targeted is the guide e...

Do Loss: A New Way to Move Through Change

$15.95

Report copyright infringementby Sue Deagle (Author)As featured in the Wall Street Journal, Virginia-based writer and widow Sue Deagle now publishes the essential guide to navigating loss. If you're reading this, chances are that you - or someone you know - has lost something. Not your keys or umbrella. Something more. A job. A marriage or a relationship. A child leaving home. Your health or identity. Some losses we anticipate, others completely blindside us. Sue Deagle's loss was sudden and l...

$18.70

Report copyright infringementby Hollie McEvoy (Author)What will your loved ones inherit-clarity or chaos?When Hollie McEvoy's mother died suddenly, she was thrust into a world of grief, paperwork, and impossible decisions. There was no guide. No checklist. No clear plan. Just love-and a mountain of logistics.Unbury the Burden is part memoir, part manual-a heartfelt, honest look at what really happens after someone dies, and how to make that process easier for the people left behind. With comp...

$17.91

Report copyright infringementby Becky Beck (Author), Marci McPhee (Editor)Life is not for the faint of heart. Very few of us make it through life without being beaten down by grief. It doesn't matter if your loss occurred last week, last month, or several years ago; you don't just "get over it." But you can "get through it." You will be okay. You will move forward. Finding Joy in The Grief Cycle can help you find joys you didn't realize were possible as you learn to embrace The Grief Cycle.Th...

The Unintentional Caregiver: Practical Wisdom for Your Caregiving Journey

$13.48

Report copyright infringementby Joyce Shreve (Author)The Unintentional Caregiver is a heartfelt yet practical guide for anyone suddenly navigating the unexpected role of family caregiving-without warning, training, or a roadmap.Author Joyce Shreve has walked this journey across three generations-caring for her mother, daughter, and grandson. Along the way she's learned how to advocate through the complicated worlds of healthcare, education, and disability services.With warmth and wisdom, she ...

$16.18

Report copyright infringementby Emily Feldpausch (Author)You don't need to unplug from life to live well. You just need to stop letting technology lead.In The Unfollow Effect, educator, parent, and business owner Emily Feldpausch offers a grounded, compassionate guide for anyone feeling overwhelmed by screens, notifications, and constant digital noise.This book isn't about quitting technology or attempting a perfect digital detox. It's about learning how to unfollow what no longer serves you-...

Spring Blossoms at the little Bookshop on Snowflake Lane: Slow-burn, healing romance during poetry & blossom festival.

$16.18

Report copyright infringementby Rosie Pennington (Author) Spring Blossoms at the Little Bookshop on Snowflake Lane is a cozy, clean small-town romance centered on grief, healing, and the quiet return of hope. Set in early spring, this emotionally grounded novel offers readers a gentle, reflective love story rooted in community, patience, and everyday kindness.As winter loosens its hold on Snowflake Lane, the little bookshop at the center of town begins to change with the season. Henry Kim, th...

The Road to Becoming a Better Wife in 21 Days

$21.58

Report copyright infringementby Shari Bowen (Author)"Becoming A Better Wife in 21 Days"Transform Your Marriage Through Faith, Humility, and Biblical WisdomAre you ready to discover the wife God created you to be? In Becoming A Better Wife in 21 Days, you'll embark on a transformational journey that begins not with changing your spouse, but with changing yourself through the renewing of your mind.Drawing from personal experience, biblical teaching, and practical wisdom, this powerful 21-day gu...

Collateral Hope: A Personal Journey From Darkness to Faith

$20.72

Report copyright infringementby Dena Petty (Author)When God writes the story, nothing goes to waste.In Collateral Hope Dena Petty invites us into her story of abandonment, spiritual pressure, and the ache of never feeling enough. Through a surprising encounter with God, Dena discovers a love that heals, a faith that restores, and a purpose that gives meaning to every hard place.Readers will gain new eyes for their own stories as Dena shows that: pain doesn't get the final word, God uses wha...

The Best SEASON Of My Life: Faith-Filled Devotions To Encourage Seniors Over 60

$14.02

Report copyright infringementby E. Marcel Jones (Author)What if the most meaningful, life-giving, and joy-filled season of your life was happening right now?In The Best SEASON of My Life, beloved pastor and author Dr. E. Marcel Jones invites senior readers to embrace the richness of every stage of life through the lens of God's truth. With the four seasons as a metaphor-Spring (renewal), Summer (wisdom), Autumn (release), and Winter (reflection)-each daily devotion brings encouragement, spiri...

The Grounded Heart Method: A Parent's Guide to Healing from Within and Raising Emotionally Secure Children

$20.50

Report copyright infringementby Justin Sokol (Author)You don't need more parenting techniques. You need a regulated nervous system.If you've searched for gentle parenting or positive discipline and still found yourself snapping, shutting down, or spiraling, this book is for you.The Grounded Heart Method(TM) is a trauma-informed approach to emotional regulation for parents. It shows you why parenting falls apart under stress and how to return to presence with a clear process that works in real...

Be Light to Raise Light: Awakened Moms, Awakening the World

$26.98

Report copyright infringementby Soraiya Bodhi (Author), Nishma Karim (Author)Awaken your light. Transform your motherhood. Be Light to Raise Light invites you into the heart of conscious motherhood and spiritual parenting. Nineteen awakened mothers share real, heartfelt stories that show how healing yourself is the key to raising conscious children who are grounded in love, resilience, and authenticity. Inside, you will discover how to: Heal generational wounds and release patterns that no l...

Thursdays With Mom: Learning, Laughing, and Loving as a Caregiver

$25.90

Report copyright infringementby Susan M. Daniel (Author)Thursdays With Mom is a tender, true collection of short stories from the years the author spent as primary caregiver for her mother in her 80s, as dementia slowly changed the woman they all loved. Through funny, bittersweet, and honest vignettes-from grocery runs and Starbucks treats to holiday mishaps and "happy hour" Manhattans-the book captures a vibrant mom whose big heart, humor, and stubborn independence shine through even as memo...

The DBT Workbook for ADHD and Autism: Practical Skills to Deal With Rejection Sensitivity and Meltdowns, Get Your Needs Met in Relationships, and Embr

$38.84

Report copyright infringementby Lia Tucker (Author)Does Any of This Sound Familiar?Your RSD fires at the smallest perceived criticism and suddenly you're convinced everyone hates you.Your relationships struggle because your partner doesn't understand why you shut down or explode over "small things."You mask so hard that you're exhausted by noon, but letting the mask slip feels terrifying.You're told to "just focus" or "calm down" by people who have no idea how your nervous system actually wor...

The DO IT Change Method: A Practical Framework for Navigating Change with Confidence, Intention, and Momentum

$21.58

Report copyright infringementby Janine Lequay (Author), Jennifer Grace (Editor), Raven Petty (Editor)In a world defined by rapid and often overwhelming transitions, The DO IT Change Method(TM) offers a grounded, strategic guide for navigating both personal and professional change. Drawing on over fifteen years of experience in organizational change management, and her firsthand experience navigating major life transitions, author Janine Lequay bridges the gap between structured corporate stra...

$23.74

Report copyright infringementby Bridging Hearts Okafor (Author)Bridging Hearts is a thoughtful and compassionate guide to building empathy, respect, and understanding within marriage and family life. Drawing on personal reflection, cultural insight, and practical wisdom, this book explores the emotional dynamics that shape relationships and offers meaningful ways to strengthen connection. It invites couples and families to navigate challenges with kindness, intentional care, and open communic...

What Makes Our Relationships Meaningful, Satisfying, or Fulfilling?

$27.00

Report copyright infringementby Thomas G. Kirkpatrick (Author)This book features a unique research project: it spans fifty years. It seeks to replicate in 2025 findings from research in 1975 asking this question: What makes our relationships meaningful, satisfying, or fulfilling? Look for answers from the expertise of social scientists and the wisdom of ordinary people. The original research centers on four relational qualities: communication openness, being oneself, interpersonal security an...

Communication Skills for Couples: How to Prevent Miscommunication and Increase Empathy to Turn Conflict into Connection & Deepen Intimacy

$21.58

Report copyright infringementby True Heart Media (Author)Imagine transforming your relationship into a partnership filled with love & deep connection - breaking the cycle of miscommunication to rebuild a truly loving and caring relationship.Do repeated disagreements leave you feeling exhausted and emotionally distant?Do you sense growing space between you and your partner?Is fear of opening up-or the worry of being misunderstood-keeping you from showing your true self?The encouraging trut...

Your Hurt Inner Child: Healing Childhood Trauma as an Adult

$12.94

Report copyright infringementby Kate Golinski (Author)The path to healing begins by going inwards. The path forward, paradoxically, begins by going backward. Our early experiences shape and mold the person we become, and when those experiences are filled with fear, anxiety, shame, and misery, what becomes of the adult? Whether you endured parental abuse, neglect, a home filled with conflict, or a mentally ill parent, there's no denying you can't come out of such traumas unscathed. When left u...

Guided Toolkit for Emotional Healing & Recovery After an Abortion: A Compassionate Guide to Processing Complex Grief, Feelings of Regret, and Shame Af

$40.48

Report copyright infringementby Mary Tourangeau (Author)Guided Toolkit for Emotional Healing & Recovery After an Abortion: A Compassionate Guide to Processing Complex Grief, Feelings of Regret, and Shame After an AbortionAbortion grief is real, layered, and often misunderstood. It isn't just sadness - it's guilt, shame, regret, anger, and the tangled emotions that linger long after the procedure. Many people don't talk about the aftermath, and you may feel isolated, judged, or silenced. T...

Complete Couples Communication Guide: Build a Healthy Relationship by Learning Effective Communication Skills and Avoiding Communication Mistakes Most

$14.38

Report copyright infringementby Ashiya (Author)Do you want to improve your relationship? Do you want to boost your communication skills? If so, this is THE book for you!Complete Couples Communication Guide helps couples better their relationship and find understanding and harmony.Did you know that communication hurdles and misunderstandings are the top causes of conflicts in relationships? Did you know that not knowing how to communicate your feelings, frustrations, and concerns the right way...

Anger Management: Advice For Women On Handling Anger In Relationships And Preventing Fights That Can Ruin Your Happily Ever After (Instruments For Ove

$28.78

Report copyright infringementby Alkiviadis Katsanos (Author)If that's the case, you shouldn't feel too bad because you're not the only one. You are not alone; in point of fact, there are thousands of other people in the world that struggle with the same emotions and responses that you do. This little monster known as Anger is fed, among other things, by anxiety and stress, and I wonder whether there has ever been a more stressful time for humanity than the one we are currently living through....

Life, Death And After: A self-help guide for loss, bereavement and grief

$15.88

Report copyright infringementby Tony Bhaur (Author)Tony Bhaur accidentally became involved with a local hospice over two decades ago. As a volunteer, he performed various tasks and, within a short period of time, the breadth of his duties became extensive.To help with the work he was doing, Tony decided to study psychology, taking, several courses to deal with end-of-life care, and has been a part-time volunteer bereavement counsellor for many years now.Tony's involvement with patients, their...

Assisted Loving: The Journey through Sexuality and Aging

$16.15

Report copyright infringementby Ginger T. Manley (Author)"Ginger Manley addresses the many complex issues of love, sex, and aging in an open and wonderful way. Instead of comparing us to randy 20-year-olds, she listens to the concerns of older individuals-Nathan, Sid, Marlene-there are some 87 of them. Many of her answers are heartwarming and reassuring, some are frank and factual, and some may stretch your thinking-if you're set on believing that your sex life is headed downhill even before ...

Intimate Spaces: A Conversation about Discovery and Connection - Hardcover

$124.74

Report copyright infringementby Douglas L. Kelley (Author)Intimate Spaces: A Conversation about Discovery and Connection provides readers the opportunity to discuss, muse, ponder, and explore an essential part of the human experience--intimacy. The book provides a rich, full perspective on intimacy, highlighting its presence in a range of relationships, identifying challenges that can impede its development, and presenting social science research to foster greater understanding. The book fea...

Cathedrals of Connection: Your Invitation to Everyday Sacredness

$21.58

Report copyright infringementby Matthew G. Mattson (Author)You're invited to the simplest church on Earth--the space between you and the person next to you.Our world is suffering from an epidemic of loneliness and disconnection. We are all longing for each other. We want meaningful relationships and vibrant family lives. We want neighbors we know and care about. We want depth and substance to our friendships and our daily interactions at home, at work, and in our community. We want to have th...

Reflections from the Heart of a Grateful Man - Hardcover

$32.35

Report copyright infringementby Russ Towne (Author), Gail Nelson (Designed by), Sandy Lardinois (Editor)In this book, you'll experience many of the simple yet powerful ways Russ Towne has found to enhance his life and the lives of others. Through true, heartwarming and humorous stories, observations, and sketches, this book explores many of the things that can make life so rich. With his refreshing combination of honesty, vulnerability, humor, gratitude, and love, there is no doubt that Russ ...

Chocolate for a Mother's Heart: Inspiring Stories That Celebrate the Spirit of Motherhood - Paperback

$15.95

Report copyright infringementby Kay Allenbaugh (Author)Moms Love Chocolate, Too! Mothers do it all -- they teach, listen, guide, and protect. They shelter us from life's unexpected storms, nurture us into adulthood, and know just when to push us from the nest. Now the creator of the bestselling Chocolate series offers up a rich, soulful celebration of motherhood, one that any woman -- mother, daughter, sister, or best friend -- will love. Here are more true stories that capture the essence o...