Self-Help

25001 books

YA Te Dije Adiós, Ahora Cómo Te Olvido / I've Said Goodbye, Now How Do I Forget You

$14.95

Report copyright infringementby Walter Riso (Author)Una guía para sacarse al ex de la cabeza y del corazónHay relaciones afectivas y personas que nos marcan con fuego, como si se enquistaran en nuestro ADN y en la esencia que nos define. Perderlas genera un vacío angustiante y devastador. Cómo superar la ausencia de quien fue vital para nuestra vida amorosa? La premisa es la siguiente: si logras desvincularte de tu ex (o de cualquier amor imposible que ronda tu vida) de manera adecuada, podr...

The Complete Beginner's Guide to Green Witchcraft

$36.99

Report copyright infringementby April Madden (Author)Discover the environmental energy that surrounds us and how you can begin to embrace it. Venture into a magical green world. Long ago, when our ancestors lived much closer to the earth than we do now, their awareness of the seasons and stars and the tides that govern green growing things was vital to their way of life. The knowledge of when to plant and when to reap, the ability to predict the life-giving dance of wind and bee, enabled our...

Smart Phone Dumb Phone: Free Yourself from Digital Addiction - Paperback

$14.99

by Allen Carr (Author), John Dicey (Author)Do you pull out your phone at every idle moment? Do hours slip away as you mindlessly scroll? Has your smartphone added a level of detachment between you and the outside world? Sadly technology which should be a wonderful boon to us has started to blight our lives. The average adult spends nearly ten hours a day looking at digital screens, leading to unprecedented levels of stress, isolation, procrastination and inertia. The fact is that digital depe...

Creative Journal Writing: A Guided Journey of Self-Expression, Personal Growth, and Supportive Reflection

$23.74

Report copyright infringementby Stephanie Dowrick (Author)Winner of the COVR Award (USA) Best Self-Help Book of the Year 'This gift of a book unlocked parts of me I didn't know existed' - Donna M Cameron 'I have yearned for this insight and this how-to. It's changing everything.' - Susana Lei'ataua 'Nourishment for the soul. Stephanie Dowrick is a marvellous writing mentor...these lessons helped unlock my writing life' - Juliette O'Brien OAM Journal writing is an unrivalled way to understand ...

$19.95

Report copyright infringementby Elisabeth Haich (Author)An autobiography that connects the twentieth century European life of internationally beloved teacher Elisabeth Haich and her lucid memories of initiation into the hidden mystical teachings of the priesthood in ancient Egypt. It reveals her insights into the subtle workings of karma, reincarnation, and spiritual development. Number of Pages: 366 Dimensions: 1.1 x 8.4 x 5.5 IN Publication Date: June ...

Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere

$8.95

Report copyright infringementby Jan Chozen Bays (Author)Mindfulness practices anyone can do anytime. If you've heard about the many benefits of mindfulness practice but think you don't have time for it in your busy life, prepare to be proven delightfully wrong. Mindfulness is available every moment, including right now, as Zen teacher Jan Chozen Bays shows with these twenty-five mindfulness exercises that can be done anywhere. Use them to cultivate the gratitude and insight that come from pay...

The Science of Getting Rich: The Proven Mental Program to a Life of Wealth

$14.00

Report copyright infringementby Wallace D. Wattles (Author)As featured in the bestselling book The Secret, The Science of Getting Rich is the landmark guide to wealth creation that has empowered countess individuals to achieve unprecedental financial success, now republished with the classic essay "How to Get What You Want." With revolutionary ideas and practical strategies, this timeless self-help classic delves into the science behind getting rich, emphasizing the power of thought, manifest...

Do It Wrong: How to Be a Poet in the Twenty-First Century

$17.95

Report copyright infringementby Derek Beaulieu (Author)A radically liberating collection of essays, ideas and approaches to writing and teaching poetry Do It Wrong is a short, snappy series of provocations and suggestions designed to help poets think outside the box and foster creativity. It's a permission slip to take a path others reject, to do the counter-intuitive thing, to embrace the weird. It's a guidebook designed to bring poets together, to question our assumptions, and to move past ...

Healing Ancestral Family Patterns: A Practical Guide to Ending the Cycle of Intergenerational Trauma

$19.99

Report copyright infringementby Steven Farmer (Author)The patterns of the past don't have to define your future. Drawing on decades of experience in psychology, family systems therapy, and shamanic practice, Dr. Steven Farmer reveals how the physical, emotional, behavioral, and mental traits passed down through your family tree influence your relationships, decisions, and overall well-being. This compassionate and practical guide will help you: Identify the traits and patterns you've inherit...

Your Baby Will Find You: A Story about Grief, Loss, and Healing

$16.95

Report copyright infringementby Madeleine Garner (Author), Giorgia Lupi (Illustrator)A powerful, exquisitely illustrated book for those experiencing miscarriage and pregnancy loss that provides understanding, comfort, and healing Your Baby Will Find You is a picture book for adults that wraps any reader in a gentle hug of understanding. With simple, poetic text and poignant imagery, the author's personal story of pregnancy loss unfolds. In the end, her grief becomes her friend, and her future...

The Dbt Workbook to Stop Walking on Eggshells: Practical Skills for Families to Improve Relationships and Decrease Conflict When a Family Member Has B

$25.95

Report copyright infringementby Corrine Stoewsand (Author), Randi Kreger (Author), Carola Pechon (Author)Evidence-based dialectical behavior therapy (DBT) skills for surviving and thriving when a family member has BPD. If you have a family member who struggles with borderline personality disorder (BPD), you're probably familiar with the concept of walking on eggshells. Your loved one may experience intense emotions that are difficult to predict, leaving you feeling stressed, drained, and on e...

Be There When I Return: A Memoir of Epilepsy, Love, and Success

$17.99

Report copyright infringementby Michael King (Author)For fans of rags-to-riches stories, Be There When I Return is not just about overcoming epilepsy and finding success--it is also for those who are looking for a celebration of love in its purest form. When thirty-one-year-old Michael starts to act out of character, it gets the attention of his roommate and a woman he has started dating. After denying anything is wrong with him, Michael finally decides to visit a neurologist. His life takes ...

$17.99

Report copyright infringementby Carol Odell (Author)Fans of Lori Gottlieb's, Maybe You Should Talk to Someone, and horse lovers alike will appreciate this therapist's intimate journey in "the other chair" as she strives to untangle the trauma from her equestrian childhood that now threatens her marriage. Raw and riveting, Girl, Groomed is seasoned psychotherapist Carol Odell's evolving story of coming to terms with the impacts of her own history of sexual abuse and violence at the hands of a ...

Stuff Every Adult Should Know: A Pocket-Sized Guide to Grown-Up Know-How, from Taxes to Small Talk

$10.99

Report copyright infringementby Alyssa Favreau (Author), Alanna Kalb (Author), Brett Cohen (Author)Do you ever feel like you missed the day in school when they taught you . . . literally everything you were going to need for a successful adulthood? How do you iron clothes? Where do friends come from? Why are there so many types of insurance? Does everyone else already know this stuff, and where did they learn it? Here's the handbook for that day we all missed--and it fits right into your pock...

Shakespeare's Guide to Living the Good Life: Life Lessons for Comedy, Tragedy, and Everything in Between

$21.99

Report copyright infringementby Kim Bradley (Author)"Virtue is bold, and goodness never fearful." --Measure for Measure, act 3, scene 1 Shakespeare's plays and poems remain as beloved in the twenty-first century as they were in the sixteenth. For all the years between us, the world he inhabited was much like our own--afflicted by political turmoil, divisiveness, war, extreme weather, recurrent plagues, the fouling of natural resources on which everyone relied, and discrimination against peop...

Becoming Girlilla: My Journey to Unleashing Good--In Real Life, Online, and in Others

$26.00

Report copyright infringementby Jennie Smythe (Author)Becoming Girlilla is an unfiltered, inspiring memoir of Jennie Smythe's rise from unlikely beginnings to digital marketing powerhouse, showing readers how resilience, authenticity, and passion can make a real impact both online and off. "Jennie's story is a master class in what it means to have your hard work pay off." --Kristin Chenoweth, Recording Artist, Performer, Actress, Author & Philanthropist What would you do with your life if...

NIV, Journal the Word Bible for Women, Cloth Over Board, Navy, Red Letter Edition, Comfort Print: 500+ Prompts to Encourage Journaling and Reflection

$49.99

Report copyright infringementby Zondervan (Author)Take a reflective journey through the Bible Do you seek stillness and inspiration in your quiet time? The NIV Journal the Word(R) Bible for Women guides you through God's precious Word with reflections and thought-provoking questions placed beside Scripture. Explore God's Word for you and express your heart in the wide margins of this journaling Bible with room for responses, journaling, and artistic expression.Expertly designed specifically t...

The Dbt Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-Of-Control Eating

$19.95

Report copyright infringementby Debra L. Safer (Author), Sarah Adler (Author), Philip C. Masson (Author)Eating can be a source of great pleasure--or deep distress. If you've picked up this book, chances are you're looking for tools to transform your relationship with food. Grounded in dialectical behavior therapy (DBT), this motivating guide offers a powerful pathway to change. Drs. Debra L. Safer, Sarah Adler, and Philip C. Masson have translated their proven, state-of-the-art treatment into...

El Arte de No Amargarse La Vida / The Art of Not Ruining Your Life - Paperback

$17.95

by Rafael Santandreu (Author)La presente edición actualizada por Rafael Santandreu, contiene un nuevo prólogo e incorpora cinco testimonios de cambio de expacientes del autor que vienen a ratificar la eficacia y el éxito de El arte de no amargarse la vida y del método en el que está basado.Nuestro destino es llegar a ser más fuertes y felices. Y Rafael Santandreu nos proporciona en este libro un método práctico, accesible y científicamente demostrado para lograrlo. Con un estilo muy propio, c...

$11.95

Report copyright infringementby Pema Chodron (Author)Inspiring teachings on what each of us can do to promote peace from the inside out--now available in a pocket-sized paperback edition With war and violence flaring all over the world, many of us are left feeling vulnerable and utterly helpless. In this book Pema Chödrön draws on Buddhist teachings to explore the origins of aggression, hatred, and war, explaining that they lie nowhere but within our own hearts and minds. She goes on to offer...

Why Woo-Woo Works: The Surprising Science Behind Meditation, Reiki, Crystals, and Other Alternative Practices - Paperback

$16.99

by David R. Hamilton (Author)Why should we meditate? How can crystals heal the mind and body? Why is visualization so powerful - and so effective? Alternative therapies, healing modalities, and spiritual practices are often referred to as 'woo-woo, ' - but many of these approaches are actually supported by compelling scientific evidence. In this dynamic and thought-provoking book, David R. Hamilton PhD dives deeper into the true nature of consciousness and presents the cutting-edge research b...

The Anxiety and Worry Workbook: The Cognitive Behavioral Solution

$26.95

Report copyright infringementby David A. Clark (Author), Aaron T. Beck (Author)If you are seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy (CBT), the proven treatment approach developed and tested over decades by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow expert David A. Clark put the tools and techniques of CBT at your fingertips in this compassionate guide. Carefully crafted worksheets (add...

$24.99

Report copyright infringementby Maia Kobabe (Author)2020 ALA Alex Award Winner 2020 Stonewall -- Israel Fishman Non-fiction Award Honor Book In 2014, Maia Kobabe, who uses e/em/eir pronouns, thought that a comic of reading statistics would be the last autobiographical comic e would ever write. At the time, it was the only thing e felt comfortable with strangers knowing about em. Now, Gender Queer is here. Maia's intensely cathartic autobiography charts eir journey of self-identity, which incl...

The Bushcraft Boxed Set: Bushcraft 101; Advanced Bushcraft; The Bushcraft Field Guide to Trapping, Gathering, & Cooking in the Wild; Bushcraft First A

$67.99

Report copyright infringementby Dave Canterbury (Author), Jason A. Hunt (Author)The Bushcraft Boxed Set brings together four titles from wilderness expert and New York Times bestselling author Dave Canterbury. The collection includes: Bushcraft 101: The primer to wilderness survival based on the author's 5Cs of Survivability (cutting tools, covering, combustion devices, containers, and cordages) Advanced Bushcraft: Takes it to the next level with self-reliance skills that teach you how to su...

$24.99

Report copyright infringementby Aubrey Daquinag (Author)Your Soul Purpose: Manifest a Life You Love is a practical and engaging guide to manifesting your dream life, taking you on a journey from conception to reality. Have you ever felt like you were meant for more? Or wanted to make your dreams a reality but felt like something was holding you back? In Your Soul Purpose, certified life and success coach Aubrey Daquinag guides you through the process ofnavigating your inner world to manifest...

The Quantum Blueprint: Align Your Energy. Unlock Your Power. Lead With Purpose.

$23.02

Report copyright infringementby Samantha Baltadonis (Author)Who you are shapes how you lead. In a time of profound change and complexity, we must steward evolving definitions of reality, ethics, success, and leadership. What makes a great leader? Can leadership activate personal alignment and collective progress? How do we lead in ways that transform self and system? In The Quantum Blueprint, Samantha Baltadonis offers a new model for managing personal and professional life. Grounded in q...

The Recovery Rosary: Meditations for Those Impacted by Addiction, Compulsions, and Unhealthy Attachments

$14.95

Report copyright infringementby Catholic in Recovery (Author), Scott Weeman (Editor)The Recovery Rosary shows you how to pray and meditate on the mysteries of the Rosary to strengthen your spiritual life as a Catholic working the Twelve Steps of recovery or accompanying a loved one who is. For use by individuals or in small groups, this book will deepen your relationships with Jesus and Mary, teaching you to draw strength from Catholic tradition as it meets the power and promise of Twelve Ste...

$19.99

Report copyright infringementby Hannah Rogers (Author)"This pretty, illustrated volume dives into all sorts of classic style principles inspired by Dior and will look lovely on display." --Cosmopolitan Transform your everyday style based on timeless wisdom of iconic designer Christian Dior with this practical guide to romantic elegance. Christian Dior: The Style Principles is an illustrated guide that draws inspiration from the iconic French fashion designer's legacy of quality over quantity ...

Menopause Makes: Empowering Sewing Projects to Relax Your Mind, Cool Your Body and Ignite Your Creativity

$29.95

Report copyright infringementby Jenni Smith (Author), Kay Walsh (Author)Sew your way through the menopause with creativity, confidence and a joyful riot of color! Discover 10 beginner-friendly sewing projects to create beautiful accessories and wearables for yourself, or to gift to friends. Feel good while making the projects and feel even better using them: the act of sewing can help to curb brain fog and anxiety, while the finished pieces will keep you cool, relieve insomnia, and hopefully ...

The Encyclopedia of Country Living, 50th Anniversary Edition: The Original Manual for Living Off the Land & Doing It Yourself (3-Ring Binder)

$49.99

Report copyright infringementby Carla Emery (Author)OVER 1 MILLION COPIES SOLD: The 50th anniversary edition of the classic manual for sustainable living--with 900+ pages covering basic country skills and wisdom for living off the land!Whether you're homesteading, prepping, or living off-grid, keep your family healthy, safe, and self-sufficient--no matter what's going on in the world. From homesteaders to urban farmers, and everyone in between, there is a desire for a simpler way of life: a h...

La Respuesta a la Ansiedad: Cómo Liberarte de la Preocupación Y La Angustia

$18.99

Report copyright infringementby Joyce Meyer (Author)Ya no tienes que vivir con el estrés y el cansancio de la ansiedad. Todos nos sentimos ansiosos, inquietos o preocupados a veces; estos sentimientos son respuestas comunes a situaciones estresantes. Pero y si hubiera una forma de poner fin a tus preocupaciones antes de que te roben la tranquilidad? En La respuesta a la ansiedad, la renombrada maestra de la Biblia y autora número uno en ventas del New York Times, Joyce Meyer, revela la ver...

$34.54