Collection:
Self-Help
25001 books
View from the Cliff: A Course in Achieving Daily Focus - Paperback
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Report copyright infringementby Lynn Weiss (Author)View from the Cliff imparts new hope not only to ADD-style thinkers, but to anyone challenged with self-esteem issues or seeking to achieve their goals. With her simple, straightforward program, Dr. Weiss lays out the tools and techniques to help sharpen existing strengths and develop new ones.
Number of Pages: 288
Dimensions: 0.61 x 10 x 7 IN
Illustrated: Yes
Publication Date: April 01, 200...
He's History, You're Not: Surviving Divorce After 40 - Paperback
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Report copyright infringementby Erica Manfred (Author), Tina Tessina (Foreword by)In He's History, You're Not: Surviving Divorce After 40, Erica Manfred shares her own divorce experience, as well as the advice of experts, with specific sections tailored to women in their 40s, 50s, and 60s. Manfred was left for a younger woman in 2003, and eventually learned to both survive and thrive. After educating herself in the areas many women have barely even thought of when considering divorce, she is ...
Life is Chaos and All is Well - Paperback
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Report copyright infringementby Steve Huff (Author)In a world teetering on the edge, where global crises and personal struggles collide, how can we find peace and purpose? Life Is Chaos and All is Well by Steve Huff offers a beacon of hope and practical wisdom for navigating these turbulent times.Huff doesn't just theorize - he provides actionable strategies drawn from his diverse life experiences. This isn't another collection of feel-good platitudes, but a roadmap for real-world resilience....
A Vision of Hope: A Story of Redemption and Purpose - Hardcover
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Report copyright infringementby Andrew Drasen (Author)Everyone has something to recover from.A Vision of Hope: A Story of Redemption and Purpose is part memoir, part mirror-a deeply personal story that begins in the darkest places and rises into a message of resilience, faith, and possibility. Written behind bars and finished just minutes before release, Andrew Drasen's memoir is a raw and unflinching account of addiction, incarceration, and self-destruction-but it is also a record of the qui...
Outgrowing Addiction: With Common Sense Instead of "Disease" Therapy - Paperback
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Report copyright infringementby Stanton Peele (Author), Zach Rhoads (Author)Drug overdoses continue to rise at an alarming rate throughout the U.S., resulting in 72,000 deaths last year, according to the Centers for Disease Control and Prevention. The response, tragically, has been to charge full-speed ahead with "solutions" that have already, and consistently, failed. In Overcoming Addiction, Stanton Peele, a prominent addiction expert, and Zach Rhoads, a child behavior interventionist and c...
Diary of an Exercise Addict - Paperback
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Report copyright infringementby Peach Friedman (Author)In 2000, Peach Friedman, a college senior freshly broken up from her boyfriend, set out to beat the blues by beating herself into shape. Running ten miles a day and taking in as little as 800 calories, she fell from 146 pounds to 100 in three months and was at serious risk of cardiac arrest. What Friedman suffered from was exercise bulimia-a newly diagnosed and rapidly spreading eating disorder that affects some 400,000 American women, an...
The Long Run Home: A Daughter's Run Across America to Fight MS - Hardcover
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Report copyright infringementby Ashley M. Schneider (Author), Robin Arzón (Foreword by)Raw and inspiring, The Long Run Home is a memoir of resilience, belonging, and the joy found in turning pain into purpose. The story of one woman with a mission to run 3,288 miles solo across America for her mother and the disease that was crippling her.Ashley Schneider's life at sea seemed idyllic-belaying rock walls and leading surf lessons, with friends in every port. She wasn't seeking a reason to confr...
How Women Rise: Break the 12 Habits Holding You Back from Your Next Raise, Promotion, or Job - Hardcover
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Report copyright infringementby Sally Helgesen (Author), Marshall Goldsmith (Author)Overcome the twelve habits holding you back and take your career to new heights with this wise and approachable guide from two business leadership experts. Ready to take the next step in your career . . . but not sure what's holding you back? Read on.Leadership expert Sally Helgesen and bestselling leadership coach Marshall Goldsmith have trained thousands of high achievers -- men and women -- to reach even gr...
100 Ways To Future-Proof Your Brain - Paperback
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Report copyright infringementby Sarah Baldeo (Author)In a world racing toward AI dominance, 100 Ways to Future-Proof Your Brain offers a functionally human roadmap to build resilience, clarity, and cognitive control.Blending neuroscience, storytelling, and practical tools, AI neuroscientist and TED speaker Sarah Baldeo delivers 100 modular practices drawn from neuroscience and lived experience-each designed to rewire your mind, reclaim your focus, and reimagine how your brain thrives in compl...
Romantasy Coloring Book: Color Beautiful Fantasy Romance Scenes - More Than 100 Pages to Color - Paperback
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Report copyright infringementby Editors of Chartwell Books (Author)Color your happily-ever-after! Indulge your imagination as you add your own colorful touches to a romantasy world on the page. Slay the dragon, save the kingdom, fall in love. In romantasy stories, anything is possible. With Romantasy Coloring Book, you can bring your favorite tropes to life with your own artistry. With more than 100 line drawings to inspire you, you can escape into a world of gargoyles, fairies, and brave her...
The Road to Character - Paperback
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Report copyright infringementby David Brooks (Author)#1 NEW YORK TIMES BESTSELLER - David Brooks challenges us to rebalance the scales between the focus on external success--"résumé virtues"--and our core principles. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE ECONOMIST With the wisdom, humor, curiosity, and sharp insights that have brought millions of readers to his New York Times column and his previous bestsellers, David Brooks has consistently illuminated our daily lives in surpris...
The Black Collar Mindset: The Art of Strategic Thinking - Paperback
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Report copyright infringementby Seth Miller (Author)From the East Side of Detroit Michigan to a 20 year Air Force veteran, Seth has genuinely flipped the script in explaining the art of strategic thinking in the Black Collar Mindset. In this, his debut book, Seth offers a powerful and inspirational plan to help people overcome any obstacle in their lives and to attain whatever they want. This book illustrated with thought-provoking examples and exercises which will enable readers to take acti...
Life Is Like A River (Illustrated for Men) - Hardcover
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Report copyright infringementby James S. Harper (Author)Life is like a river-and so is yours.This beautifully illustrated edition of Life is Like a River is created especially with women in mind, featuring painterly artwork that reflects the quiet strength, complexity, and grace found in every stage of life.Each spread pairs soft, contemplative visuals with simple, powerful reflections on how we move through the decades-from the bubbling spring of youth, to the steady current of adulthood, to...
Life Is Like A River (Illustrated for Women) - Hardcover
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Report copyright infringementby James S. Harper (Author)Life is like a river-and so is yours.This beautifully illustrated edition of Life is Like a River is created especially with women in mind, featuring painterly artwork that reflects the quiet strength, complexity, and grace found in every stage of life.Each spread pairs soft, contemplative visuals with simple, powerful reflections on how we move through the decades-from the bubbling spring of youth, to the steady current of adulthood, to...
Humor Me: How Laughing More Can Make You Present, Creative, Connected, and Happy - Hardcover
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Report copyright infringementby Chris Duffy (Author)From a comedian and host of hit TED podcast, How to Be a Better Human, a hilarious and enlightening guide to laughing your way into a fuller life "Warning: this book may cause repeated smiling. It's a delightful read about how we can bring more levity into our lives." --Adam Grant, author of Hidden Potential and Think Again In his days as an exhausted fifth grade teacher, Chris Duffy taught the funniest person he's ever met: eleven-year-old ...
Slim Chances: A True Story of Struggle, Hope, and Forgiveness - Hardcover
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Report copyright infringementby Jimmy Slim Rumsey (Author)In this gripping memoir, Jimmy "Slim" Rumsey tells the extraordinary story of his life. His inspiring perspective arose out of his struggles as a teenager and young adult after confronting his most difficult challenges of seeking redemption for his past, embarking on a process of self-healing, and extending forgiveness. Because of his experiences of being born on the run to a fugitive father, coming of age in California as a formidable...
Slim Chances: A True Story of Struggle, Hope, and Forgiveness - Paperback
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Report copyright infringementby Jimmy Slim Rumsey (Author)In this gripping memoir, Jimmy "Slim" Rumsey tells the extraordinary story of his life. His inspiring perspective arose out of his struggles as a teenager and young adult after confronting his most difficult challenges of seeking redemption for his past, embarking on a process of self-healing, and extending forgiveness. Because of his experiences of being born on the run to a fugitive father, coming of age in California as a formidable...
The Hardiness Effect: Grow from Stress, Optimise Health, Live Longer - Paperback
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Report copyright infringementby Paul Taylor (Author)Choose the path that makes you stronger and discover resilience 2.0 Modern life offers an endless stream of comfort and convenience, but the truth is that this path is making us sicker and unhappier than ever. What if the key to optimal health isn't to avoid stress, but to harness it to make you better? Like the Greek hero Hercules at his crossroads, we face a choice: The easy path of the couch, social media, binge streaming and fast food, w...
A Woman's Way Through the Twelve Steps Workbook - Paperback
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Report copyright infringementby Stephanie S. Covington (Author)Women's recovery can differ from men's, and each person's recovery is in many ways unique. That's why Stephanie Covington has designed the A Women's Way Through the Twelve Steps Workbook to help women and gender-expansive people each find their own path--and find it in terms especially suited to the way women experience not just addiction and recovery but also relationships, self, sexuality, and everyday life. Deepening and extend...
A Vision of Hope: A Story of Redemption and Purpose - Paperback
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Report copyright infringementby Andrew Drasen (Author)Everyone has something to recover from.A Vision of Hope: A Story of Redemption and Purpose is part memoir, part mirror-a deeply personal story that begins in the darkest places and rises into a message of resilience, faith, and possibility. Written behind bars and finished just minutes before release, Andrew Drasen's memoir is a raw and unflinching account of addiction, incarceration, and self-destruction-but it is also a record of the qui...
Zen Camera: Creative Awakening with a Daily Practice in Photography - Hardcover
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Report copyright infringementby David Ulrich (Author)Zen Camera is an unprecedented photography practice that guides you to the creativity at your fingertips, calling for nothing more than your vision and any camera, even the one embedded in your phone. David Ulrich draws on the principles of Zen practice as well as forty years of teaching photography to offer six profound lessons for developing your self-expression. Doing for photography what The Artist's Way and Drawing on the Right Side o...
Holistic Productivity - Paperback
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Report copyright infringementby Kimboo York (Author)Holistic Productivity: Essays on a New Vision for a Balanced Life is a transformative guide that redefines the essence of productivity. In a world obsessed with efficiency and output, this book offers a refreshing perspective on how we manage our time, tasks, and lives.Written by a former project manager with years of experience working with small businesses and creatorpreneurs, Holistic Productivity dives deep into the heart of what truly m...
The Cost of Quiet: How to Have the Hard Conversations That Create Secure, Lasting Love - Hardcover
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Report copyright infringementby Colette Jane Lmft Lmhc Fehr (Author)An empowering, healing guide that reveals the true cost of avoidant behavior in a relationship--disconnection, disengagement, and divorce--and shows how we can instead learn to speak up and start connecting with the ones we love most. "I wish I had spoken up sooner." People think relationships fail because of deal breakers like infidelity, finances, or parenting problems. But the real culprit is often much less dramatic: emot...
You Could Be Having Better Sex: The Definitive Guide to a Happier, Healthier, and Hotter Sex Life - Hardcover
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Report copyright infringementby Nicole McNichols (Author)You want--and deserve--better sex. Dr. Nicole McNichols tells you how. You know sex matters--to your health, your happiness, and your relationships. You know it's supposed to be fun, connecting, and fulfilling. But maybe you're not having as much of it as you'd like. Or it feels routine, awkward, or disconnected. Maybe you're unsure what you want, how your body works, or how to ask for more. Or maybe you're doing "everything right" and ...
The Marriage Habit: 10 Simple Practices to Build a More Intentional, Thriving Relationship - Hardcover
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Report copyright infringementby Casey Caston (Author), Meygan Caston (Author)Most couples don't need more therapy--they just need better habits. In this fresh, data-driven book, the creators of the Marriage365 app reveal the practical secrets behind a relationship that lasts. "These ten habits will take you on a journey that leads to a loving, caring, supportive marriage--the marriage you dreamed of when you got married. I highly recommend it."--Gary Chapman, PhD, #1 New York Times bestsellin...
Time Doesn't Heal: Why High Achieving Widowed People Feel Stuck and How to Rebuild a Meaningful Life - Paperback
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Report copyright infringementby Teresa Amaral Beshwate (Author)You've always been the one others could count on-driven, focused, dependable.But after the loss of your spouse, even the simplest things feel impossible. You no longer recognize yourself. If that sounds familiar, this book is for you.High-achieving widowed people often struggle for very specific reasons. Time Doesn't Heal reveals those reasons-and more importantly, shows you the way forward.Inside you'll find practical, proven too...
An Illustrated Guide to Loving a Soccer Fan: A Lighthearted Playbook to Connect with the World's Most Serious Obsession - Paperback
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Report copyright infringementby Luz Aramburo (Author)This isn't a book about becoming a sports expert. It's a book about understanding the person you love without losing sight of yourself. Soccer season isn't the real problem - disconnection is. This guide helps you navigate both thoughtfully, clearly, and with your agency intact.Blending emotional intelligence, relationship tools, and real-world examples, this book shows you how to stay connected when his attention is glued to the match, how...
Time Doesn't Heal Journal: Why High Achieving Widowed People Feel Stuck and How to Rebuild a Meaningful Life - Paperback
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Report copyright infringementby Teresa Amaral Beshwate (Author)You've always been the one others could count on-driven, focused, dependable.But after the loss of your spouse, even the simplest things feel impossible. You no longer recognize yourself. If that sounds familiar, this journal is for you.High-achieving widowed people often struggle for very specific reasons. In this journal, you'll apply what you learn in the Time Doesn't Heal book. When you apply practical, proven tools to your li...
Talking to Your Kids About Sex: How to Have a Lifetime of Age-Appropriate Conversations with Your Children About Healthy Sexuality - Paperback
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Report copyright infringementby Mark Laaser (Author)"The greatest enemy of sexual wholeness today," asserts Mark Laaser, Ph.D., "is silence." A therapist specializing in the field of sexual health, Dr. Laaser has worked with hundreds of adults who suffer the consequences of sexual sin and dysfunction. All of them long to have had meaningful conversations with their parents about sex when they were growing up. Most parents would agree that healthy sexuality should be taught at home rather than...
Five Lessons for Learning from Loss: A Resource for Mourners and Handbook for Providers of Help - Paperback
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Report copyright infringementby James R. Davis (Author), Julie Davis Robinson (Author)When someone dies, others are left to cope with that loss, and each mourner's grief is different. The tasks of grieving have now been studied thoroughly, and the professional literature is summarized here and presented in five readable lessons. Mourners, as well as those who help them, can use what they learn here about loss to facilitate telling the story of what happened, exploring things that may help, an...
Unchained: The Awakening of the Empath's Soul - Paperback
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Report copyright infringementby Chanita R. Ramsey (Author)The Chains That Tried tio Break MeI want to begin by telling you something very important: I am not writingthis book from a place of perfect victory. I am not standing at the finish linewith all the answers neatly folded and wrapped. I am writing this from thebattlefield, from the trenches where the struggle is real, the tears are fresh, and the questions still linger.If you've ever loved a narcissist, you know what I mean. You know th...
Still Here - Paperback
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Report copyright infringementby Ariel Simpson (Author)There were moments she shouldn't have survived.In Still Here, Ariel Simpson shares a raw, unfiltered memoir of motherhood, addiction, loss, faith, and survival. Set against the backdrop of a global pandemic, this deeply personal story follows a mother navigating postpartum depression, recovery, and the emotional weight of raising a child while carrying and delivering triplets-often alone, isolated, and overwhelmed.This is not a story of pe...
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