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Self-Help

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Report copyright infringementby Harvard Medical School (Author), Sandra Gordon (Author)DO YOU HAVE TROUBLE READING MENUS? DO YOU FIND IT DIFFICULT TO DISTINGUISH BETWEEN BLACK AND DARK BLUE? DO YOU WORRY EXCESSIVELY ABOUT GLARE WHEN DRIVING AT NIGHT? One out of every five of us is affected by impaired vision by the time we turn sixty-five. To help you preserve your vision now -- and beyond -- The Aging Eye discusses three common eye disorders that pose the greatest threat to your vision: cata...
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Report copyright infringementby Jeni Purdie (Author)Become a life coach-for yourself and others-with this practical, informative guide If you're interested in doing away with negative beliefs, making a significant change in your life, and, finally, create-and live-the life you want, life coaching is the key. In this practical introduction, you will learn the empowering techniques essential to life coaching-including putting together an action plan, getting your priorities straight, staying fo...
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Report copyright infringementby Manuela Seve (Author)In a culture that glorifies hustle, Becoming an Alpha & Letting It All Go redefines what power looks like for women today. Through raw and reflective storytelling, Brazilian/US based entrepreneur Manuela Seve chronicles her journey from building a multimillion-dollar tech company to facing burnout, betrayal, and profound spiritual awakening.Blending memoir and mindfulness, Seve explores the emotional cost of ambition and the freedom tha...
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Report copyright infringementby Joycelyn Evans (Author)In Echoes of Her Strength: A Life of Forgiveness and Resilience, Joycelyn invites readers into the intimate story of a woman who has faced life's deepest wounds and still found her way back to grace.From her humble beginnings in San Fernando, Trinidad, to the challenges of rebuilding her life in Canada, Joycelyn's path has been marked by both pain and perseverance. Abuse, betrayal, and loss once threatened to silence her spirit, but throu...
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Report copyright infringementby Samanthya Allison (Author)Broken on Purpose: A Journey from Pain to Purpose is a deeply moving memoir of faith, resilience, and transformation. Dr. Samanthya Holloway-Allison shares her raw and powerful story of overcoming heartbreak, homelessness, illness, and loss - and how each breaking point became a sacred invitation to rebuild.From surviving multiple strokes and battling chronic illness to reclaiming her strength after betrayal and grief, Samanthya writes...
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Report copyright infringementby Malinda L. Ramsey (Author)Surviving Abuse: A Journey of Pain, Resilience, & Recovery. Discover a story of strength, self-discovery, and healing from trauma. Let Malinda's experiences inspire your own healing journey.In this deeply personal narrative, Malinda Ramsey shares her journey of overcoming domestic abuse and the subsequent struggles she faced. From the onset, she emphasizes the crucial need to understand various forms of maltreatment and assures rea...
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Report copyright infringementby Ben Mollin (Author)Ben F'n Mollin had it all, but his career as a celebrity hairdresser almost killed him. Feeling trapped and working himself to death as an overweight, functioning alcoholic, he thought about pulling the escape hatch. Instead, he chose to dismantle the cage.In Deconstructed: Kill the Thing That's Killing You, Ben gets brutally honest about burning out, breaking down, and starting over. It's a raw, gritty, and surprisingly funny look at fame, c...
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Report copyright infringementby Casey Harvell (Author)A look into the cycle of Narcissistic Abuse tactics. Knowledge is power and often victims are unaware of what goes on around them until they're too deeply involved. This book is designed to educate victims (and those who care about them) about the situation and how to reclaim themselves once more. Number of Pages: 70 Dimensions: 0.15 x 8 x 5 IN Publication Date: August 15, 2017
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Report copyright infringementby Dominic V. Knight (Author)"When was the last time you felt you could do anything? This is the one book that will undoubtedly rekindle that spark." Jack Canfield, Founder of the billion-dollar Chicken Soup for the Soul Empire"I defy you not to be inspired by this book and I defy you not to be positively changed by it." Colin Rose, founder of Accelerated Learning Systems"Knight's work doesn't just encourage us, but it shows our minds, hearts and spirit how specif...
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Report copyright infringementby Daryl Braham (Author)DON'T YOU WISH THERE WAS AN EASIER PATH TO SUCCESS?In today's information-saturated world, it can be easy to get lost in having so many ways to accomplish something that we end up doing nothing at all. We chase perfectionism, compare ourselves to others, and overcomplicate every path before us. But what if you could chew through all those distractions and simplify your approach to growth?Daryl Braham has seen firsthand how this paralysis ca...
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Report copyright infringementby Pamela Ammondson (Author)What to do if it's time to take stock -- and you have no time! Have you ever fantasized about taking time for yourself just to reflect on the quality of your work life? Are you doing what you really want to be doing? Or are you spinning your wheels so fast that you're headed for burnout? And most importantly, is there a way to revitalize and refocus your career to your satisfaction? If you're like most people, that annual vacation does...
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Report copyright infringementby Potter Gift (Author), Rachel Federman (Author)Record your trips to the national parks and beyond with this illustrated journal with checklists, popular trails, recreational recommendations, and room to place your passport stamp for all 63 parks. This indispensable and handy field journal allows you to note all the "who, what, when, and wheres" at each of the 63 national parks, with checklists of local wildlife to look out for and popular hikes, trails, and acti...
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Report copyright infringementby Mi Sicología (Author)Tú eres quien decide qué hacer: si alargar esta ruptura o no. Y recuerda que superar una ruptura amorosa de manera sana y con conocimiento, hace que crees un hábito haciendo que tus futuras rupturas pueden llegar a durar un sufrimiento exprés de 21 días o incluso de 10 días, para los más entrenados. Cuando creas éste maravilloso hábito de entrenamiento en las rupturas amorosas, puedes disfrutar del amor cada vez que te apetezca sin miedo a...
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Report copyright infringementby Paul Gorman (Author)The Book of Manifesting is a book of conversations with God Mind that explain how to effortlessly manifest our desires into physical reality.In a question and answer format, the questions to God Mind explore manifesting, and includes other topics such as the universe, the soul's purpose, and the nature of God itself.Interesting and informative, profound and entertaining- the answers may not be what you expect.They could change the way you se...
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Report copyright infringementby Norma Rosie Wigutoff (Author)It's the fall of 2020, in the midst of the Covid pandemic. Rosie, a 70-something divorced, feminist Jewish woman, is living her best life in Seattle with her cat Sadie, although it's a tad lonely. Then arrive the latest renters for her condo's spare bedroom-a kind, funny, mid-40s man named Kevin and his charming tuxedo cat Jasmine. This dynamic duo is a perfect fit, and Rosie's loneliness fades. Life is good. That spring, Kevin spik...
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Report copyright infringementby Elizabeth Leone Gonzalez (Author)What if the painful moments that tried to break you were actually shaping you into who you were meant to become? In Becoming Mariposa, Elizabeth invites you into a raw, transformative journey from a childhood shadowed by trauma to a life radiant with freedom. Drawn to New Age mysticism-psychic fairs, crystals, gurus-she chased wholeness across continents and belief systems. Yet, beneath the surface, her past whispered of pain, p...
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Report copyright infringementby Elizabeth Leone Gonzalez (Author)What if the painful moments that tried to break you were actually shaping you into who you were meant to become? In Becoming Mariposa, Elizabeth invites you into a raw, transformative journey from a childhood shadowed by trauma to a life radiant with freedom. Drawn to New Age mysticism-psychic fairs, crystals, gurus-she chased wholeness across continents and belief systems. Yet, beneath the surface, her past whispered of pain, p...
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Report copyright infringementby Duffield Driver (Author)His Babies Didn't Cry is a deeply personal account of love, loss, and the lifelong scars left by tragedy.When his twin sons died at birth, their father was thrust into an anguish no parent should ever endure. Grief and regret reshaped his life, leaving him battling not only sorrow but also the physical toll. Through raw reflection, he confronts the medical missteps, the weight of choices made under pressure, and the unrelenting burden of...
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Report copyright infringementby David R. Colin (Author)This biting story is about one person's experience surviving childhood abuse, struggling through life's challenges, being unprepared to adequately navigate those challenges, learning the responsibilities of adulthood on his own, and finally finding the path to success in career, family, and personal growth. This is a story of resilience and persistence that led to personal growth.The manuscript, Turning My Life Upside Right, is a unique a...
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Report copyright infringementby Karri Lynn Gage (Author)From Foster Care to Freedom. From Survival to Strength.5% of America's children are in foster care. But who checks on them when the system stops?At just fifteen, Karri Lynn Gage was emancipated-alone, hungry, and homeless in California. Her childhood was marked by unimaginable abuse, abandonment, and betrayal by the very people and systems meant to protect her.Yet The Bootsman Wore Bells isn't just a story of what was lost-it's a testimo...
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Report copyright infringementby Vanessa Delgado (Author)What do you do when the people you love most can't love you the way you need?For Vanessa Delgado, the answer meant years of silence, self-doubt, and the haunting question: Am I too much-or not enough?In this raw yet hopeful memoir, Vanessa shares her journey from shrinking herself to fit into others' expectations to slowly reclaiming her own voice. Along the way, she confronts painful patterns of codependency, unravels the wounds of chil...
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Report copyright infringementby Arlowe Black (Author)My dying wish was always to write this book. I wanted to be understood. I wanted my death to be understood. Every time I thought I was ready to end it and didn't it was because my story was yet untold. The book wasn't finished. My life and my death would mean nothing. So it kept me going. Of course when you initially plan to publish something only after you die you tend to write more truth. It's deeper. You can say what you want to say with...
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Report copyright infringementby Meghan Cathlin (Author)What if listening to your heart was a measurable, trainable skill?Whether you're facing adversity, a major transition, or simply seeking more, Leading With the Heart offers the tools to transform your life-guided by the intelligence of your heart.Part memoir, part practical guide, this book blends Meghan's personal journey with psychology, neuroscience, and groundbreaking heart-brain research to show how transformation begins by tuning in...
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Report copyright infringementby Michelle Lea (Author)GOD IF YOU ARE REAL SHOW MY by Michelle Lea I went from being a young, married woman with two small children and a white picket fence to becoming a single mother-forced to trust in a GOD I never knew growing up. In the midst of a storm, under dark skies and surrounded by turbulent waters, I didn't know where to turn. Then I heard a voice say, "Go forward." "How? To where?" I asked. Again, I heard, "Go forward!" I wasn't familiar with the vo...
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Report copyright infringementby Brenda Anderson (Author)An inspirational insight into a New England Farming family that will fill you with words of wisdom, hope & encouragement. The author shares life lessons from her dad that reflect a much needed moral compass in today's world. A guidebook on life for readers of all ages. A motivational story that inspires and encourages the reader to be more aware of their everyday interactions. Timeless stories that the reader can expand on through pe...
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Report copyright infringementby Elaine Murray (Author)In Your End Is Your Beginning is a memoir and spiritual wayfinding manual for those navigating the sacred terrain of endings-grief, unraveling, transformation, and the quiet, painful birth of a new self.Blending personal narrative, contemplative practice, and poetic reflection, this book doesn't offer easy answers or linear resolutions. Instead, it walks with the reader through the threshold spaces where faith is unmade and remade. Rooted ...
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Report copyright infringementby William Bullard (Author)The Impossible Win: Our Team, My Journey is an inspiring true story of courage, resilience, and personal transformation. Growing up in High Point, North Carolina, William Bullard faced poverty, trauma, and generational struggles that threatened to define his future. Through wrestling, he discovered discipline, purpose, and a brotherhood that pushed him to believe in the impossible.This heartfelt memoir follows his senior year, when his u...
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Report copyright infringementby Katie Simpson (Author)In her bold and bitingly funny follow-up to My Own Damn Table, Katie Simpson returns with an unfiltered guide to surviving the circus of life without losing your mind-or your sense of humor.From gaslighters and guilt-trippers to cult-like workplaces and family drama, Katie pulls no punches as she teaches the fine art of protecting your peace, setting boundaries, and finding joy in the chaos. With sharp wit, hard-won wisdom, and stories tha...
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Report copyright infringementby Chris Hynes (Author)Chris Hynes is a Christian mindset coach, PGA golf professional, and author of Beyond the Fairways to Fulfilment. With over 25 years of coaching experience, he empowers individuals to align with their God-given identity, master their mindset, and unlock their full potential in golf, business, and life.Drawing from a rich background in elite sport, personal training, and spiritual growth, Chris's work bridges faith, performance, and transform...
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Report copyright infringementby Wing Williams (Author)CINEREAL is the saga I must impart. My soul poured onto paper. This memoir describes how I descended into alcohol addiction, what led to my conviction for alcohol sobriety and how freedom was achieved. In this raw, intimate narrative, I share my experiences with the desire that they will inspire and help another to discover true healing and peace. At its core, this is the account of a prodigal son. One that challenges our perceptions of wh...
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Report copyright infringementby Andrew Drasen (Author)Everyone has something to recover from.A Vision of Hope: A Story of Redemption and Purpose is part memoir, part mirror-a deeply personal story that begins in the darkest places and rises into a message of resilience, faith, and possibility. Written behind bars and finished just minutes before release, Andrew Drasen's memoir is a raw and unflinching account of addiction, incarceration, and self-destruction-but it is also a record of the qui...
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Report copyright infringementby Romeo El Chaer (Author)In Rising Phoenix: Growing in Faith Through Fire and Unshakeable Resilience, life coach, author and speaker Romeo El Chaer shares his extraordinary story of perseverance, faith, and starting over against all odds. From losing his eye as a child and enduring rejection as a teenager to building multi-million-dollar businesses across three continents-and then losing it all in the 2008 global recession-Romeo's journey is one of hardship, grit...