Self-Help

25001 books

$18.70

Report copyright infringementby Megan Potter (Author)Eva and Brooklyn BelieveEva believes in angels, but her sister Brooklyn is not as easily convinced. Eva describes how she feels angels in her life by recalling the special moments that she has connected with them through childhood adventures. She gives her sister hope in times of uncertainty, and reassurance in moments of happiness and joy. Will Eva convince her sister to believe in angels, and help her to feel secure and safe in one of lif...

The Nutritional Handguide: 50 Research-Backed Health Tips - Your Go-To Wellness Guide To Healthy Aging

$19.42

Report copyright infringementby J. E. Miller (Author)The Nutritional Handguide is a one-of-a-kind wellness guide to healthy aging, boosting vitality, and preventing disease. Supported by over 700 research studies and over 30 years of practical experience, this book empowers you to take control of your health with 50 enlightening and easy-to-understand health tips that nourish both your body and mind. Hence, a tip a day helps keep old age at bay. A must-read health book, especially for anyone ...

Spirituality for Effective Living: Teachings of the Masters Through an Unenlightened Disciple

$11.50

Report copyright infringementby Marty Simon (Author), Yogi Amrit Desai (Foreword by)Most of us live with a level of stress, fear, and anxiety that we may not even be aware of. But what if we could let go of stress, fear, and anxiety and embrace a life that is more joyful, loving, and, peaceful?This book invites the reader to explore this possibility. The book is an accessible, practical guide for using spirituality to live a more fulfilling life. It requires no particular beliefs and has no c...

Beyond the Burn: Integrating Purposeful Humanity

$22.66

Report copyright infringementby Jeremiah Davidson (Author)It was 2007 when Jeremiah Davidson first walked into Burning Man. A month shy of his twenty-ninth birthday, he had just graduated from college and moved to Las Vegas to begin a career in event marketing. As he gazed at the unbelievable scene sprawled across the desert, Davidson had no idea that his decision to attend Burning Man would soon spark amazing worldly adventures and a passion for human connections. In an inspirational true st...

$14.02

Report copyright infringementby Brittanie McQueen (Author)The Rooted Reflections Companion Workbook to the Rooted PathA space to return, reflect, and root more deeply into your becoming.This companion workbook was created to walk beside The Rooted Path, offering you a quiet, steady space to pause, reflect, and engage with the invitations that rise from within.Designed for the seeker, the tender-hearted, the becoming soul, each page invites you into deeper listening. With prompts, practices, a...

Becoming Whole: Letters To The Woman I Am

$21.58

Report copyright infringementby Lorna Owens (Author)In this soul-stirring collection, Lorna Owens invites women on a journey of healing, reflection, and reclamation. Becoming Whole: Letters to the Woman I Am is a deeply personal and poetic offering-an intimate conversation with the self. Through heartfelt letters written from one woman to another, Owens explores love and loss, purpose and pain, courage and coming home to yourself. With each letter, she beckons readers to pause, sip, breathe,...

$15.84

Report copyright infringementby Charrvi Singh (Author)In The Asking, I Changed is a journey through the questions we carry quietly, often alone. It is not about fixing or finding quick answers, but about meeting ourselves in the spaces of uncertainty. Through reflections, stories, and gentle pauses, the book lingers with wonder, inviting us to soften instead of rush. Each page offers room to breathe, to ask without fear, and to see how doubt itself can open us because some of life's most beau...

Where Water Flows: Letters & Rituals to Heal & Uplift the Sacred Child Within

$38.81

Report copyright infringementby Gemma Andaya (Author)This book is an invitation to reconnect with your inner child and nurture the sacred bond between who you once were and who you are today.Through 1) love letters to the inner child, 2) journal prompts, and 3) water rituals, you will explore themes of curiosity, emotional flow, adaptability, and renewal-qualities that mirror both water and the sacred child.By engaging with these practices, you cultivate a deeper relationship with yourself, o...

How To Be Alone Without Feeling Lonely: An Easy Guide to Enjoying Company with Yourself, Growing Strong Mentally, and Surviving Rejection

$25.90

Report copyright infringementby Ben Chuba (Author), Nicci Brochard (Author)How To Be Alone Without Feeling Lonely: An Easy Guide To Enjoying Company With Yourself, Grow Strong Mentally, And Survive RejectionDiscover the Secret to Loving Your Own Company and Living Fearlessly Alone Without the Pain of Loneliness!Do you ever feel lost, anxious, or even rejected when you're alone? Do you struggle with finding peace in solitude? You are not the only one, and that is exactly why How to Be Alone Wi...

5-Minute Gratitude Journal (Pink Bows & Gingham): 6

$11.50

Report copyright infringementby Revive Stationery (Author)5-Minute Gratitude Journal - Perfect for Daily Reflection, Mindfulness, and JoyStart or end each day with clarity, calm, and appreciation. This beautifully designed 5-Minute Gratitude Journal makes it easy to pause, reflect, and focus on what truly matters-all in just five minutes a day.With unique sets of five 1-minute thoughtful prompts and uplifting quotes on every page, this compact 6" x 9" keepsake helps you build a lasting habit ...

The Stroke Recovery Toolkit: Personalized Activities for Cognitive Growth, Physical Strength, and Emotional Healing to Empower Your Journey to Indepen

$21.58

Report copyright infringementby Deana Rush Davis (Author)The Stroke Recovery Toolkit: Your Guide to Regaining Strength, Confidence & IndependenceA Stroke May Change Your Life-But It Doesn't Define Your Future.Recovering from a stroke can feel overwhelming, but you don't have to navigate it alone. The Stroke Recovery Toolkit is a comprehensive, step-by-step guide designed to help survivors rebuild strength, enhance cognition, and regain independence with expert-designed exercises.Developed...

Light Beings: Heaven's Guide to Self-Realization, of the Spirit, in the Physical World

$30.22

Report copyright infringementby Cosmina Movilescu (Author)What were you before you were human? How can you, as a Spirit, make this human experience more fulfilling?I dreamed of a figure of light who told me that abundance flows endlessly before me and all I have to do is take a step forward, to be part of greatness. So what's stopping you? Are you ready to embrace the light and completely transform your life?This book is a journey of self-realization, blending philosophy, psychology, and spir...

$35.98

Report copyright infringementby Tom Askman (Author)What if the path to joy, purpose, and love was already within you?In The Way Back to BEing, Tom Askman-artist, professor, and spiritual guide-shares a life-changing roadmap for returning to your truest self. Through deeply personal stories, hard-won insights, and practical tools, this book invites you to move beyond the noise of the ego and external expectations and rediscover your intuitive, heart-centered nature.Based on over five decades o...

Imprisoned by Anxiety: How to Unlock the Door to Freedom

$20.14

Report copyright infringementby Joyce Malmo (Author), Wijnand Van Dam (Contribution by)Are you tired of being trapped by anxiety?Anxiety can feel like a relentless prison, locking you in with your own fearful thoughts. The harder you fight, the tighter the grip. But what if there is a way out?For years, I lived in that prison-overwhelmed, helpless, and let down by conventional mental health solutions. Then everything changed. I discovered Wijnand van Dam, a compassionate anxiety coach in the ...

$28.78

Report copyright infringementby Lois Goudeau (Author)What does it mean to hold space for yourself? It means allowing yourself to simply be without judgement, pressure, or the need to "FIX" anything. It's the gentle practice of tuning in, honoring your emotions, and giving yourself the grace to grow at your own pace. This journal is unique in that it was created by a clinical therapist with over 9 years experience in private practice. Through my work with individuals navigating anxiety, stress...

Damp: The Ultimate Guide to Mindful Drinking Habits (And Cutting Back for Good)

$16.18

Report copyright infringementby Jean P. Crissien (Author)Headaches. Anxiety. Lethargy. Weight gain. Inflammation. Poor sleep. They're why 2 in 3 drinkers want to cut back on alcohol. They're also waiting on the other side of Damp, the definitive guide to mindful drinking habits.Prof. Jean Crissien openly tells his alcohol story while drawing on behavioral psychology and the neuroscience of habits, delivering a judgment-free guide laced with side-splitting humor.Whatever your relationship with...

Love, Imponderable Love: 100 poems in 100 days Volume II

$16.18

Report copyright infringementby Lavinia Lord (Author)I was seeking an alternative to violence, blame and pain, and through poems from Love, I learned we have a source of Love inside us. It has so much to teach us about who we are and how to navigate this life with grace. This volume is a continuation of the original exploration to discover for myself what does Love have to say for 100 days. By the second round, I had moved from fear to anticipation, and I learned to recognize Love, yet there ...

$21.58

Report copyright infringementby Jason Benham (Author), Tori Benham (Author)Do you want to draw closer to your spouse? How about a deeply satisfying and fulfilling marriage? Would you like a set of core principles that could help guide you along the path?That's what Marriage A to Z is all about. In this power-packed book, Jason and Tori Benham unveil 30 principles for marriage that have energized their relationship, given them purpose, and drawn them close.Designed as a 30-Day devotional, the ...

Mindfulness for Beginners: Practicing Minimalism and Meditation to Declutter Your Mind for Stress and Anxiety Relief: An Introduction to Mind Hacking

$21.55

Report copyright infringementby Jon Goldstein (Author)Learn how to effectively use the power of minimalism, essentialism and meditation to have the best year in your life ever!! This mindfulness book contains the solution to what you need. In it, you will learn how to adopt various types of mindfulness habits through your daily life no matter how busy your schedule is -- so you can enjoy inner peace and happiness.In this book, you'll discover: Mindfulness Cleaning Daily Lives of Mindfulness...

Healthy Boundaries Not Barriers: Learn to use Boundaries & Heal Beyond them: Unblock your energy, inner peace, self-worth, healthy relationships, emot

$21.58

Report copyright infringementby Robin Harris (Author)The most satisfied and healthy people not only know how to consciously use boundaries effectively, but also do the inner work to heal the reason the boundary is needed in the first place.Are you constantly overextending yourself, struggling to say no, or feeling drained by toxic relationships? Do you fear that setting boundaries will push people away or make you seem selfish? Do you think setting a boundary and locking it in is the only way...

$13.99

Report copyright infringementby Moshe Cohen (Author)The Optimistic Pessimist: More Timeless Ideas, is a collection of essays on mindfulness, optimism, self-awareness, choices, and other topics. The sixty four essays in this volume build upon themes from my first book of essays, Optimism is a Choice and Other Timeless Ideas, and provide comfort and joy as well as practical and informative thoughts for challenging times and everyday life. Written in the waning days of the Covid-19 pandemic, the...

$18.41

Report copyright infringementby Joan Borysenko (Author)This is a book about getting real. It tells the truth about busyness and peace in a way that can help us women change our lives. Until quite recently, it was politically incorrect to mention that balancing work and family, while having any time left to nurture our spirit, was a tall order. Only now, when a second generation of women is entering the ranks of the family-work-spirituality jugglers, do we feel secure enough to stop for a minu...

Becoming Yourself: A Perspective on Christian Character

$19.44

Report copyright infringementby Jack B. Hoey (Author)American culture is obsessed with self-fulfillment, often measured by what we earn, what we possess, and what we display. Christian teaching offers a different perspective on how we fulfill our potential: It is who we are at the deepest level, not what we do, that determines whether we live effective and productive lives.Becoming Yourself studies the qualities of character provided in 2 Peter 1-faith, goodness, knowledge, self control, per...

100 Simple Secrets Why Dogs Make Us Happy: The Science Behind What Dog Lovers Already Know

$11.95

Report copyright infringementby David Niven (Author)Why do people who have dogs live happier, longer, and more fulfulling lives? Sociologists and veterinarians have spent years investigating the positive effects that dogs have on people's health and happiness yet their findings are inaccessible to ordinary people, hidden in obscure journals to be shared with other experts. Now the international bestselling author of the 100 Simple Secrets series has collected the most current and significant...

Being Whole, Inside Your Own Skin: Radiance, Balance, Resilience, & Depth

$23.74

Report copyright infringementby Suzanne Gregg (Author)In a world of relentless noise and emotional turbulence, "Being Whole, Inside Your Own Skin" offers a simple yet profound invitation: take a single minute each day to know yourself more deeply-and to live with greater peace. Drawing on decades of clinical wisdom, developmental psychologist Dr. Suzanne Gregg shares a roadmap for navigating human emotion from fear and self-doubt to joy and gratitude. With a career shaped by helping parents u...

Sacred Soul Simplified Volume 1: A Purposeful Pocket Companion

$16.00

Report copyright infringementby Sabrina Lisa Clery (Author)Sacred Soul Simplified Volume 1 is your purposeful pocket companion for navigating the sacred journey of self discovery, spiritual alignment, and inner transformation.Blending ancestral wisdom, cosmic concepts, and practical soul work, Sabrina Lisa Clery also known as SabrinaSahara, the "Ancestral Alchemist" offers readers 33 concise teachings designed to elevate your vibration, expand your awareness, and strengthen your connection wi...

Powerhouse: 3 Steps To Thrive As The Incredible Woman You Already Are - A Framework For Self-Love And Expansion

$36.70

Report copyright infringementby Elisabeth Fleming (Author)Powerhouse is a love letter to women everywhere who long to let go of the "someday" mentality and start elevating their lives right now. Through her 3-step system, The P.C.E Principle, Elisabeth Fleming takes today's woman on a journey of the self to help them uncover the answers within so they can turn self-sabotage into self-mastery. Detailing proven techniques from years of trial and error, she helps women take inspired action that ...

$18.65

Report copyright infringementby Ronald Hale (Author)I had everything I was told to want... and none of what I truly needed. For over two decades, I climbed the corporate ladder: director title and six-figure salary. On paper, it was perfect. In reality, it was silently destroying me. The stress. The politics. The endless pressure. Each step up cost me more of my health, my relationships, and myself. This is the story of the breaking point-and the breakthrough. In The Truth I Tried to Outrun, ...

Getting to a Better Place: A Way for Men (and Women) to Chart a New Path

$16.18

Report copyright infringementby Carine Fabius (Author)Getting to a Better Place: An Empowering Appeal for ChangeIf you're feeling the weight of what's going on in the world, Getting to a Better Place offers simple steps you can take to flip the script and make change happen. Modern men looking for a vibe shift welcome it; women love it because it affirms their strengths. Packed with humor and heart, it's an instant mind reset, empowering everyone to step up and move forward in new ways. ...

$53.21

Report copyright infringementby Beatrex Quntanna (Author)Beatrex Quntanna presents Living by the Light of the Moon, 2026 Moon Book. Showing how to navigate your life by the Light of the Moon and its cycles, our workbook will show you step by step when and what to let go of to free yourself from whatever holds you back and when and what to manifest. The moon is a great cosmic architect, the builder and the dissolve of form. Full Moons are about dissolving obstacles and outdated pattern so you ...

$14.02

$21.58

Report copyright infringementby Haruki Nishimura (Author), Luiz Santos (Editor in Chief)The Way of the SpiritsShinto: From the Self to the Sacred Haruki NishimuraIn this work, the reader is guided on a fascinating journey through the ancient spirituality that shaped the soul of Japan. More than just a guide to rituals and myths, this book reveals how Shinto transcends shrines and altars to become a way of life - a path that teaches one to see the divine in the changing seasons, in daily work,...