Self-Help

25001 books

General Career Intelligence: Ignite your Potential with Essential Insights and Expert Advice

$21.58

Report copyright infringementby Ray Blasing (Author), Guy Kawasaki (Foreword by)Is your career strategy evolving as fast as the workplace?In a world where technical skills are no longer enough, General Career Intelligence bridges the gap between being good at your job and building a career that endures. What began as a father's guidance to his children has evolved into a practical, wide-ranging playbook for navigating modern work across industries, generations, and life stages.This is not a b...

The Worst-Case Scenario Pocket Guide: Retirement

$9.99

Report copyright infringementby David Borgenicht (Author), Dan Ramsey (Author), Judy Ramsey (Author)Learn to navigate the pitfalls of retirement, from grill fires to knitting needle injuries, in this funny pocket-sized gift book from the best-selling Worst-Case ScenarioÂ(R) series. You're done with the rat race and ready to relax! Your troubles are over--or are they just beginning? This humorous and portable guide will steer you through all the dangers retirement can throw at you. Learn: How...

The Joy of Sleeping Alone: 64 Rituals to Become the Sovereign of Your Bed and Your Life

$16.99

Report copyright infringementby Cynthia Zak (Author)Reconnect with yourself, your body, and your femininity in your bed "A self-help guide that blends neuroscience, mysticism, and psychology to argue that sleeping alone is the key to well-being for women."--Kirkus Reviews - Explains the energetic, emotional, and physical power of having your own sacred space to sleep - Offers 64 step-by-step rituals for women to reclaim the power of intuition, renew energy, and connect with the intelligence o...

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry

$18.95

Report copyright infringementby Catherine M. Pittman (Author), Elizabeth M. Karle (Author)Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? Now fully revised and updated, Rewire Your Anxious Brain offers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience. In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle show how the amygdala and cortex (both key parts of the brain)...

Mental Health Contagion: Navigating Yourself Through a Loved One's Mental Well-Being Decline

$26.44

Report copyright infringementby Yvette Murray (Author)The World Health Organization (WHO) estimates that about 970 million people in the world are suffering from a mental disorder. That's one in eight. Consider the number of people who are affected by those 970 million people, whether they are friends, family members, or caregivers. The harsh truth is that even though mental health isn't transmitted like a virus, we are still susceptible to feeling its effects from someone else. The symptoms ...

When Ocd Treatment Doesn't Work: A Flexible, Creative, Somewhat Unorthodox Toolkit to Help You Manage Obsessions and Compulsions

$19.95

Report copyright infringementby Andrew Triska (Author)Find your own path to healing with this engaging guide--packed with both evidence-based and unconventional approaches to help you manage OCD and take back your life! If you have obsessive-compulsive disorder (OCD), you may become frustrated with inflexible and overly complicated treatments, and struggle with feelings of failure when these treatments don't work. You aren't alone. If you're tired of "therapy speak" and dense, clinical treatm...

How to Be Grateful: An Aztec Guide to the Art of Gratitude

$17.95

Report copyright infringementby Pablo Of Texcoco (Author), Frances Karttunen (Editor), Frances Karttunen (Translator)A delightful Aztec work that has much to teach us about the value of giving thanks--to our contemporaries, our elders, and our ancestors Centuries before anyone ever thought of keeping a gratitude journal, the Aztecs understood the profound value of being grateful. For generations, specially trained Aztec public speakers presented traditional dialogues at marriages, births, fun...

How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists

$31.00

Report copyright infringementby Ellen Hendriksen (Author)Are you your own toughest critic? Learn to be good to yourself with this clear and compassionate guide. Do you set demanding standards for yourself? If so, a lot likely goes well in your life: You might earn compliments, admiration, or accomplishments. Your high standards and hard work pay off. But privately, you may feel like you're falling behind, faking it, or different from everybody else. Your eagle-eyed inner quality control insp...

$18.31

Report copyright infringementby Gregory Smith (Author)100 Simple Ways How to Manage a Successful Property and Evidence Room is just that. One hundred simple ways of doing old business through new ways that can lead to real success. After almost seventeen years of frustration and trying to get it right, a new roadmap is finally here in this book and has one hundred simple ways of doing it. It's simple, no-nonsense, real-world situations with real-world solutions from someone that does it every...

My Plastic-Free Home: Simple Steps to Live More Sustainably

$19.99

Report copyright infringementby Kate Jones (Author) A beautiful, inspirational guide to keeping a sustainable home. Are you ready to create a sanctuary of sustainability? In a world overflowing with consumerism, it's easy to feel overwhelmed. But Kate Jones (founder of The Natural Living Shop and creator of @my_plastic_free_home), is here to whisk away your climate worries with the ultimate toolkit for reducing your environmental impact, without sacrificing convenience.Packed with tips, fres...

Nightmare Obscura: A Dream Engineer's Guide Through the Sleeping Mind

$29.99

Report copyright infringementby Michelle Carr (Author)A leading sleep expert reveals the latest science behind the dreaming brain and why we have nightmares-- offering key insights into how harnessing dreams can improve your sleep and health. To most, dreams are things that slip away when we reemerge into the waking world, their remnants jumbled up and only half recalled. At their best, they are populated by pleasant recollections and surreal experiences. But at their worst, they can be traum...

Thrive Socially with Adult ADHD: Shame-Busting Strategies to Build Better Relationships Using Polyvagal Theory and Neuroscience

$19.95

Report copyright infringementby Shawn Horn (Author), Stephanie Moulton Sarkis (Foreword by)A neuroaffirming guide to communicating with confidence as an ADHDer. If you have attention-deficit/hyperactivity disorder (ADHD), you may have trouble building and maintaining relationships. Social pressures may send you spiraling into fits of chaotic thought and speech, or feelings of shame and low self-esteem. You aren't alone, and it's not your fault. Many adult ADHDers just like you struggle with c...

One Last Question Before You Go: Why You Should Interview Your Parents

$19.42

Report copyright infringementby Kyle Thiermann (Author)How well do you know your parents? Really. Kyle Thiermann's dad once bought a hot-air balloon off a hitchhiker. His mom and stepdad are trying to spread a conspiracy theory. Now, with his first book, Kyle wanders the American West-through rich redwood forests, seedy surf culture, and a 1997 RV with teal carpet interior-to probe how asking the right questions can change a relationship. Blending witty narrative with practical advice and twe...

$32.38

Your Attention is Sacred Except on Social Media

$21.58

Report copyright infringementby Amelia Hruby (Author)In a world full of distraction, how do we reclaim our fragmented attention to make the things we're here to create?Your Attention is Sacred is a philosophical and spiritual manifesto for anyone who's sick of liking, commenting, subscribing, or scrolling. It's a rallying cry for artists, writers, teachers, healers, small business owners, and critical thinkers ready to break free from the attention economy and reclaim their creative integrity...

Believe!: A Timeless Endorsement of American Principles

$26.00

Report copyright infringementby Rich Devos (Author), Doug Devos (Author)Believe! is a timeless endorsement of American principles--and this 50th anniversary edition is a timely individual and national self-help book that's tailor-made for America's 250th birthday and the era that follows. America isn't in decline. But America is drifting. We need to rediscover our national rudder. And charting the path forward starts with you. In this 50th anniversary edition of the bestselling book by Amway ...

Hold Nothing: An Invitation to Let Go and Come Home to Yourself

$24.95

Report copyright infringementby Elena Brower (Author)A distinctive, artful, contemplative guide for self-discovery and self-inquiry, with wisdom, encouragement, and thought exercises by the best-selling author of Practice You. Includes 45 practices and full-color pieces of artwork by the author. What if the most important work of your life isn't something you chase--but something you uncover, slowly, in stillness? What if your presence is the greatest offering you can make to the world? This ...

Ma: The Japanese Secret to Contemplation and Calm: An Invitation to Awareness

$15.99

Report copyright infringementby Ken Rodgers (Author), John Einarsen (Author)"Ma--the emptiness in which time, space and thoughts are suspended--is an invitation to awareness." The traditional Japanese concept of ma refers to a pause or a space, "the moment of no action, the stillness and silence that is filled with more powerful energy than the moments of action" on the classic Noh stage. It also refers to the pauses taken in between notes by a shakuhachi flute player or the spaces between st...

$35.00

Report copyright infringementby Elaine Swann (Author)Elaine Swann, hailed by The New York Times as "The Emily Post of the Digital Age," presents a groundbreaking guide that redefines the standards of modern etiquette for today's tech-driven society. With over 20 years of experience, Elaine Swann has emerged as the leading etiquette expert of our time. Elaine Swann's Book of Modern Etiquette offers a comprehensive and relatable approach to navigating the complexities of contemporary life with...

The Stress Code: From Surviving to Thriving

$38.86

Report copyright infringementby Richard Sutton (Author)'One of the greatest lessons Richard has taught me is the immense power of positive habits in shaping realities. His approach to stress management and resilience has completely transformed my life.'- NATASHA SIDERIS, Founder and CEO of the Tashas groupStress impacts all facets of our lives and has devastating effects on the global economy, including reduced productivity and the burden it places on healthcare systems. Decades of research s...

Trusting You: The journey to unapologetically learning to listen, believe, and trust yourself again

$35.98

Report copyright infringementby Christy Trujillo (Author)At fifty, Christy Trujillo got her first tattoo-Isaiah 41:10 etched down her spine: "Fear not, for I am with you." Those words became her lifeline when cancer, divorce, and corporate betrayal shattered every pillar she'd built her life upon.For decades, she'd learned to doubt her own perceptions, silence her intuition, and shape herself into who others needed her to be. But when trust broke in every direction, she discovered something u...

A Year of Gratitude: Daily Moments of Reflection, Grace, and Thanks

$19.99

Report copyright infringementby Joree Rose (Author)365 Daily reflections, affirmations, and meditations for fostering gratitude year-round Practicing daily gratitude can increase joy, confidence, and productivity while lessening negativity, anxiety, and depression. A Year of Gratitude is filled with 365 short practices, positive affirmations, inspiring quotes, and simple reflections you can do every day. Explore a range of exercises that draw on mindfulness, meditation, positive psychology, a...

Abundance Beyond Trauma: Discovering Your Courage for Change and Commitment to Yourself

$23.74

Report copyright infringementby Jeannine L. Rashidi (Author), Jayarajan Kodikannath (Foreword by), Wayne Purdin (Editor)Wounded people wound others when they have not tended to their own wounds. This page-turning, easy-to-read, true story of healing from 25 years of PTSD, trauma & adverse life experiences will captivate you with laughter, tears & wisdom. The hidden gems and the step-by-step EDHIR(R) process will awaken your inner healer, inspiring those in the grips of their trauma to...

Affirmations For High Achievers(TM) Volume I - Success: Manifest Big Dreams Through 160 Affirmations and Corresponding Piano Compositions

$16.20

Report copyright infringementby Joseph Kenney (Author)From the mind and soul of Joe Kenney - award-winning pianist, composer, and recording artist - comes a unique new series of affirmations, aimed to serve as a blueprint to achieve the realization of big dreams in different arenas of life. Volume I: Success features the powerful presentation of 160 affirmations with corresponding QR codes - pairing each positive message with an original piano composition, to help the audience internalize the...

Tools for Survival: What You Need to Survive When You're on Your Own

$27.00

Report copyright infringementby James Wesley Rawles (Author)Essential survival advice from a former U.S. Army Intelligence Corps Officer and the world's preeminent expert in preparedness. For years, James Wesley, Rawles has lived a self-sufficient lifestyle along with his family on a property surrounded by National Forest. In his earlier bestselling nonfiction book, How to Survive the End of the World as We Know It, Rawles outlined the foundations for survivalist living. Now, he details the t...

$23.02

Report copyright infringementby Deedee Swanson (Author)Unleash Your Potential: Transform Your Life Through Powerful Habits in Just 21 Days per Chapter. A Journey to Positivity, Attraction, and Purposeful Living.Are you ready to alter the course of your life? The book, 21 Days to Law of attr-ACTION is your guide to a transformative journey that will change your life through the power of positive thinking and action. This isn't just a book, it's a roadmap to a new you, a you that is brimming wi...

$15.82

Without a Doubt: How to Go from Underrated to Unbeatable

$17.99

Report copyright infringementby Surbhi Sarna (Author)"An inspiring blueprint to overcome challenges--and thrive" (Arianna Huffington, Founder and CEO of Thrive Global), and turn doubt into rocket fuel to achieve your dreams, from entrepreneur, CEO, and healthcare investor Surbhi Sarna.The very qualities that make you an outlier are, in fact, your strengths. Or so Surbhi Sarna discovered after a teenage cancer scare inspired her to reimagine healthcare, founding a medical start-up to detect ea...

Professional Drug Addict: A Memoir of the Silicon Valley Exec Turned Seattle Homeless Criminal You Know

$25.58

Report copyright infringementby Arnel Castro Leyva (Author)"My final mugshot is on the book cover. Now, no one can use it to shame me. I own it.", Arnel Castro LeyvaWhat happens when a tech executive trades corporate meetings for meth-fueled street survival?Arnel Castro Leyva built a globe-trotting career working for Microsoft, T-Mobile, Adobe, Yahoo, and a handful of startups. But his life was perpetually on the verge of ruin because his real job was a professional drug addict.In the shadow...

The Fight to Find Yourself: Moving from Uncertain to Unstoppable

$28.00

Report copyright infringementby Joel Tudman (Author)A NATIONAL BESTSELLER! Do you ever feel like you're pretending? Do you ever feel like the "real you" is concealed by the disguise you wear every day? Do you even know who the real you is? Many of us feel confused about who we are and what God created us to be. We go through the motions, doing what's expected of us, but we feel lost, empty, or just a deep-down sense that there must be more out there for us. We have never taken the time to--...

$29.00

Report copyright infringementby Jordan B. Peterson (Author)The companion volume to 12 Rules for Life offers further guidance on the perilous path of modern life. In 12 Rules for Life, clinical psychologist and celebrated professor at Harvard and the University of Toronto Dr. Jordan B. Peterson helped millions of readers impose order on the chaos of their lives. Now, in this bold sequel, Peterson delivers twelve more lifesaving principles for resisting the exhausting toll that our desire to o...

This Is Your Body on Trauma: How to Nourish Safety, Resilience, and Connection with Polyvagal-Informed Nutrition

$17.95

Report copyright infringementby Meg Bowman (Author)This Is Your Body on Trauma is the first book to teach readers how to use nutrition to heal underlying trauma that presents in physical symptoms. It features a unique do-it-yourself approach, allowing people to completely customize their care plan. Trauma is pervasive, and recovery usually involves extensive talk therapy. What is often overlooked is using nutrition as a way to restore a sense of safety and self-trust. Research shows between 7...