Self-Help

25001 books

Mindfulness for Beginners: Practicing Minimalism and Meditation to Declutter Your Mind for Stress and Anxiety Relief: An Introduction to Mind Hacking

$21.55

Report copyright infringementby Jon Goldstein (Author)Learn how to effectively use the power of minimalism, essentialism and meditation to have the best year in your life ever!! This mindfulness book contains the solution to what you need. In it, you will learn how to adopt various types of mindfulness habits through your daily life no matter how busy your schedule is -- so you can enjoy inner peace and happiness.In this book, you'll discover: Mindfulness Cleaning Daily Lives of Mindfulness...

The Twelve Rays Practical Applications: Foundational Level Practitioner Workbook

$16.15

Report copyright infringementby Michael G. Love (Author)Companion workbook for the first of three workshops intended for wellness practitioners. Each workshop focuses on introducing new tools to use when working with their clients. The Foundational Level introduces techniques using the Rays of Aspect, which are part of our Divine Inheritance as children of God. These Rays are the first three of the Twelve Rays. A practitioner workbook is included with each level. Visit TwelveRays.com/workshop...

Healthy Boundaries Not Barriers: Learn to use Boundaries & Heal Beyond them: Unblock your energy, inner peace, self-worth, healthy relationships, emot

$21.58

Report copyright infringementby Robin Harris (Author)The most satisfied and healthy people not only know how to consciously use boundaries effectively, but also do the inner work to heal the reason the boundary is needed in the first place.Are you constantly overextending yourself, struggling to say no, or feeling drained by toxic relationships? Do you fear that setting boundaries will push people away or make you seem selfish? Do you think setting a boundary and locking it in is the only way...

$13.99

Report copyright infringementby Moshe Cohen (Author)The Optimistic Pessimist: More Timeless Ideas, is a collection of essays on mindfulness, optimism, self-awareness, choices, and other topics. The sixty four essays in this volume build upon themes from my first book of essays, Optimism is a Choice and Other Timeless Ideas, and provide comfort and joy as well as practical and informative thoughts for challenging times and everyday life. Written in the waning days of the Covid-19 pandemic, the...

Blink: The Power of Thinking Without Thinking - Hardcover

$32.00

by Malcolm Gladwell (Author)From the #1 bestselling author of The Bomber Mafia, the landmark book that has revolutionized the way we understand leadership and decision making. In his breakthrough bestseller The Tipping Point, Malcolm Gladwell redefined how we understand the world around us. Now, in Blink, he revolutionizes the way we understand the world within. Blink is a book about how we think without thinking, about choices that seem to be made in an instant--in the blink of an eye--that ...

$18.41

Report copyright infringementby Joan Borysenko (Author)This is a book about getting real. It tells the truth about busyness and peace in a way that can help us women change our lives. Until quite recently, it was politically incorrect to mention that balancing work and family, while having any time left to nurture our spirit, was a tall order. Only now, when a second generation of women is entering the ranks of the family-work-spirituality jugglers, do we feel secure enough to stop for a minu...

Becoming Yourself: A Perspective on Christian Character

$19.44

Report copyright infringementby Jack B. Hoey (Author) Number of Pages: 226 Dimensions: 0.52 x 9 x 6 IN Publication Date: October 22, 2025

100 Simple Secrets Why Dogs Make Us Happy: The Science Behind What Dog Lovers Already Know

$11.95

Report copyright infringementby David Niven (Author)Why do people who have dogs live happier, longer, and more fulfulling lives? Sociologists and veterinarians have spent years investigating the positive effects that dogs have on people's health and happiness yet their findings are inaccessible to ordinary people, hidden in obscure journals to be shared with other experts. Now the international bestselling author of the 100 Simple Secrets series has collected the most current and significant...

6 Myths We Live by: And How to Overcome Them

$19.95

Report copyright infringementby Karuna Cayton (Author)Buddhist wisdom for everyday problems rooted in Buddhist philosophy and meditation, 6 Myths We Live By shows us how to uncover our misperceptions and leads us on a path to self-development. The truth is you probably believe all sorts of myths, but you don't even know it. To escape any hardship, any suffering or discomfort, we all believe myths about how the world works and how we live in that world. In 6 Myths We Live By, therapist and lon...

Being Whole, Inside Your Own Skin: Radiance, Balance, Resilience, & Depth

$23.74

Report copyright infringementby Suzanne Gregg (Author)In a world of relentless noise and emotional turbulence, "Being Whole, Inside Your Own Skin" offers a simple yet profound invitation: take a single minute each day to know yourself more deeply-and to live with greater peace. Drawing on decades of clinical wisdom, developmental psychologist Dr. Suzanne Gregg shares a roadmap for navigating human emotion from fear and self-doubt to joy and gratitude. With a career shaped by helping parents u...

Sacred Soul Simplified Volume 1: A Purposeful Pocket Companion

$16.00

Report copyright infringementby Sabrina Lisa Clery (Author)Sacred Soul Simplified Volume 1 is your purposeful pocket companion for navigating the sacred journey of self discovery, spiritual alignment, and inner transformation.Blending ancestral wisdom, cosmic concepts, and practical soul work, Sabrina Lisa Clery also known as SabrinaSahara, the "Ancestral Alchemist" offers readers 33 concise teachings designed to elevate your vibration, expand your awareness, and strengthen your connection wi...

Powerhouse: 3 Steps To Thrive As The Incredible Woman You Already Are - A Framework For Self-Love And Expansion

$36.70

Report copyright infringementby Elisabeth Fleming (Author)Powerhouse is a love letter to women everywhere who long to let go of the "someday" mentality and start elevating their lives right now. Through her 3-step system, The P.C.E Principle, Elisabeth Fleming takes today's woman on a journey of the self to help them uncover the answers within so they can turn self-sabotage into self-mastery. Detailing proven techniques from years of trial and error, she helps women take inspired action that ...

$18.65

Report copyright infringementby Ronald Hale (Author)I had everything I was told to want... and none of what I truly needed. For over two decades, I climbed the corporate ladder: director title and six-figure salary. On paper, it was perfect. In reality, it was silently destroying me. The stress. The politics. The endless pressure. Each step up cost me more of my health, my relationships, and myself. This is the story of the breaking point-and the breakthrough. In The Truth I Tried to Outrun, ...

Getting to a Better Place: A Way for Men (and Women) to Chart a New Path

$16.18

Report copyright infringementby Carine Fabius (Author)Getting to a Better Place: An Empowering Appeal for ChangeIf you're feeling the weight of what's going on in the world, Getting to a Better Place offers simple steps you can take to flip the script and make change happen. Modern men looking for a vibe shift welcome it; women love it because it affirms their strengths. Packed with humor and heart, it's an instant mind reset, empowering everyone to step up and move forward in new ways. ...

$53.21

Report copyright infringementby Beatrex Quntanna (Author)Beatrex Quntanna presents Living by the Light of the Moon, 2026 Moon Book. Showing how to navigate your life by the Light of the Moon and its cycles, our workbook will show you step by step when and what to let go of to free yourself from whatever holds you back and when and what to manifest. The moon is a great cosmic architect, the builder and the dissolve of form. Full Moons are about dissolving obstacles and outdated pattern so you ...

$14.02

$21.58

Report copyright infringementby Haruki Nishimura (Author), Luiz Santos (Editor in Chief)The Way of the SpiritsShinto: From the Self to the Sacred Haruki NishimuraIn this work, the reader is guided on a fascinating journey through the ancient spirituality that shaped the soul of Japan. More than just a guide to rituals and myths, this book reveals how Shinto transcends shrines and altars to become a way of life - a path that teaches one to see the divine in the changing seasons, in daily work,...

Awakened Hearts: Sacred Stories of Breaking Free and Rising Higher

$38.86

Report copyright infringementby David Trotter (Curated by) Number of Pages: 272 Dimensions: 0.88 x 9 x 6 IN Publication Date: November 10, 2025

Holiday Stress Relief: 10 Quick Mindfulness Practices

$14.02

Report copyright infringementby Erin Gleason Alvarez (Author) Number of Pages: 128 Dimensions: 0.27 x 7 x 4.25 IN Publication Date: November 14, 2025

$23.02

Report copyright infringementby Crystal Lou Wood (Author) Number of Pages: 64 Dimensions: 0.13 x 9 x 6 IN Publication Date: November 08, 2025

Celtic Spirituality Workbook: a practical path to earth-based wisdom, daily rituals, deities, and archetypes: a practical path to earth-based wisdom

$14.02

Report copyright infringementby Neve Sullivan (Author)Bring the sacred into your everyday life with this hands-on workbook inspired by ancient traditions of the Celtic world. A companion to A Beginner's Guide to Celtic Spirituality-and a powerful standalone guide-this beautifully crafted book offers meaningful tools to reconnect with nature and deepen your personal practice.What makes this workbook unique: This is a spiritual journal with a difference-exploring grounded, earth-based practices...

The Way Within Without Recovery Edition: A Modern Tao Te Ching Interpretation For Healing, Presence, and Recovery

$16.15

Report copyright infringementby Miguel J. Rios (Author)Break free. Heal deeply. Live fully.A daily guide for addiction recovery and trauma healing through uniting wisdom, reflection, and mindfulness meditation. Build resilience and emotional healing with practical steps.A steady companion and sobriety workbook for lasting change: where healing from trauma and spiritual healing become one path forward.Praise for The Way Within Without: Recovery Edition"The Way Within Without: Recovery Edition ...

The Feeling Muscle: How Felt Emotion Can Help You Sit with and Outlast Hard Feelings

$19.39

Report copyright infringementby Jenn Rapkin (Author) Number of Pages: 294 Dimensions: 0.66 x 9 x 6 IN Publication Date: November 11, 2025

Sacred Geometry for Healing: Mantras and Mandalas for Meditation

$48.60

Report copyright infringementby Adria Chalfin (Author)51 beautiful original mandalas with corresponding mantras for meditation. It is my mission to facilitate personal healing by the creation of my sacred geometry mandalas and mantras as a guide for you to include in your meditation practices. Mantras and Mandalas Guide for Meditations - Each Mandala in this book has a universal and personal meaning. Each title and aura blue print image embodies the spirit of what has been experienced in the ...

$57.58

Report copyright infringementby Sade Gooptar (Author)In a life steeped in pain and shattered by childhood trauma, one womans quest for for healing ingnites a radical transformation. Battling inner demons with the aid of therapy, self- reclamation, and acts of defiant hope, she dares to reconstruct her identity from the ruins of abuse. With every step forward, the stakes escalate- her future hinges on her ability to overcome the darkness of her past, leaving readers to wonder: can she truly em...

Fairy Tales For F*cked Up Adults: Ancient Archetypes for Modern Wounds

$18.34

Report copyright infringementby Laura Shaw (Author)Fairy tales aren't just children's stories. They're survival guides for adults trapped in ancient patterns.These stories were never about castles and happily ever after. They were maps for navigating the patterns that keep you stuck.The wolf at your door shows you where you're still expecting disaster while wanting success. Your glass coffin of perfectionism exists because you believe love requires performance. Every curse is an old story you...

$67.66

Report copyright infringementby Susan V. Whittaker (Author)We all have the capacity to journey beyond the edges of who we are and emerge as a better person. Yet knowing how to achieve new potential is elusive. The conscious mind, limited in its scope, cannot readily step outside itself to observe who you are with impartiality, nor can it recognize the value of unfamiliar ideas. Our egos cling to self-preservation and resist what lies beyond the comfort zone. True growth opportunities do not r...

The Vagus Nerve Solution for Holistic Wellness

$20.50

Report copyright infringementby Leia Anderson (Author)Reclaim calm, boost resilience, and restore your well-being-naturally.If you've struggled with chronic stress, anxiety, digestive issues, fatigue, or feeling stuck in fight-or-flight mode, you're not alone-and you're not broken. Many people searching for natural anxiety relief, emotional regulation techniques, or chronic illness support are overlooking one powerful key: the vagus nerve.The Vagus Nerve Solution for Holistic Wellness is your...

YANGA Unplugged: Your Actions Nourish Growth Ambitions

$21.58

Report copyright infringementby Premal Patel (Author)YANGA Unplugged empowers readers to Put Yourself First. Celebrate Your Journey. Reshape Your Destiny.To outrace the perils life throws your way, you'll need to be faster, smarter, and more determined than ever.Every success story requires a potent mix of self-belief and determination-but to navigate all the daunting setbacks you'll encounter along the way, courage and authenticity are equally essential. If you're a purpose-driven profession...

The Empty Cup: A Zen Guide to the True Self

$23.74

Report copyright infringementby Dan Desmarques (Author)What lies beneath your name, roles, and possessions? The Empty Cup: A Zen Guide to the True Self, invites you on a transformative journey. It helps you let go of illusions and discover your true, radiant self. Grounded in Zen wisdom and filled with personal stories of challenges and growth, it offers practical guidance for finding freedom in today's busy world. You'll learn how to release fear, heal from suffering, and live each moment wi...

Flourish After Fifty: A Self-Love Workbook for Women

$18.31

Report copyright infringementby Yavonne Butcher (Author)If you're a woman over fifty or planning to be...this book is for you!When you spend years taking care of everyone else, chasing society's version of success, and trying to fit into various molds that are no longer you, life can feel overwhelming. Before you know it, the mirror reflects not just laugh lines but burning questions: Who am I, really? And What comes next?In Flourish After Fifty, you'll find actionable steps to strip away s...

$21.58

Report copyright infringementby Arcadia Page (Author)As an INFP who was going through an "unhealthy" phase, I was tired of feeling like a victim.I was already experiencing chronic pain, stress and anxiety, and I couldn't help wondering, "If I took a journey towards empowerment for a change, what would that look like?"The first thing that came to my mind was Persephone, a character in Greek mythology and a female INFP who is kidnapped to the underworld and learns to be the queen of it all. She...