Self-Help

25001 books

Making Marriage Work: New Rules for an Old Institution - Paperback

$16.95

by Lynn Toler (Author)As the judge starring on the hit nationally syndicated television show Divorce Court, Lynn Toler witnesses, en masse, the thematic mistakes made in American marriages. She herself has also been wed for 22 years and has seen both the highs and lows of matrimony in her own marriage as well as the marriages of those close to her. While the national divorce rate hovers around the 50% threshold, there is a lot of chatter that marriage as we know it is an outdated institution-...

The Mindful Path to Addiction Recovery: A Practical Guide to Regaining Control Over Your Life

$24.95

Report copyright infringementby Lawrence Peltz (Author)Mindfulness, the quality of attention that combines full awareness with acceptance of each moment, just as it is, is gaining broad acceptance among mental health professionals as an adjunct to treatment. Because at the heart of addiction is the fear of painful emotional states, addicts compulsively seek drugs and alcohol to avoid or escape emotional pain. Mindfulness, on the other hand, helps us develop greater acceptance and ease with li...

Excessively Obsessed: Find Your Passion, Build Your Business, Learn Your Limits, Love Your Life

$28.00

Report copyright infringementby Natasha Oakley (Author)Modern and practical business lessons from Natasha Oakley, co-founder of Monday Swimwear and The Pilates Class. Do you have an idea for a business, but no clue where to start? Is there a product or service you're sure you could sell, if only you knew how to file the paperwork or fund the company or build the marketing plan? Do you have an inkling that you'll want to start a business one day - and you can't stop wondering if you have what...

My Life at Oxmoor: Life on a Farm in Kentucky Before the War

$46.01

Report copyright infringementby Thomas Walker Bullitt (Author)This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is im...

Ask: Tap Into the Hidden Wisdom of People Around You for Unexpected Breakthroughs in Leadership and Life

$30.00

Report copyright infringementby Jeff Wetzler (Author), Amy Edmondson (Foreword by)Globally recognized expert on learning and leadership, Jeff Wetzler offers a hands-on, surprisingly effective way to find out what others really think, know, and feel, leading to smarter decisions, more creative solutions, and deeper relationships. "Invaluable ... required reading." --Kim Scott, author of Radical Candor and Radical Respect Too often, we don't find out what's truly on others' hearts and minds b...

Set Your Eyes Higher: A 40-Day Reset to Slow Your Anxiety and Fix Your Focus on God (a Devotional)

$19.99

Report copyright infringementby Whitney Lowe (Author)Find peace for your mind and rest for your spirit when you fix your eyes on God.You're invited to a 40-day reset that will help you let go of what's not serving you, honor your limitations, and turn your gaze toward a God who loves you. Set Your Eyes Higher is a life-changing devotional journey from anxiety to peace.Is your life feeling out of control? Are you overwhelmed and need a break? We spend a lot of time looking down. Mostly at our ...

The Marshmallow Test: Why Self-Control Is the Engine of Success - Paperback

$19.99

by Walter Mischel (Author)Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life? The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predic...

Get Rooted: Reclaim Your Soul, Serenity, and Sisterhood Through the Healing Medicine of the Grandmothers - Hardcover

$29.00

by Robyn Moreno (Author)The alchemy for real personal transformation lies in digging up your own medicine and tools. Your ancestors, with all their struggles, strength, and resilience, are your greatest guides. Anyone scrolling through Robyn Moreno's social media and seeing her with her adorable kids and taking the stage at empowerment conferences would have thought she had it all together. But the truth behind her well-curated pics was that Robyn was burnt out: in the midst of a full-on, mi...

The Power of Tranquility in a Very Noisy World - Hardcover

$24.00

by Bernie Krause (Author)You've decluttered your personal space, now it's time to tidy up your soundscape. At a time when noise and chaos compete for every moment of our attention, noted author, musician, and naturalist, Dr. Bernie Krause, introduces us to methods for turning down the clatter in our lives, restoring a sense of contentment, and reclaiming the calm. Just as some influencers inspire us to tidy up household clutter, The Power of Tranquility in a Very Noisy World takes personal o...

To the Temple of Tranquility...and Step on It!: A Memoir

$29.00

Report copyright infringementby Ed Jr. Begley (Author)Beloved actor and environmental activist Ed Begley Jr. shares hilarious and poignant stories of his improbable life. "Smart, funny, and honest." --Christopher Guest "Charming and disarming and personal." --Geena Davis Ed Begley Jr. is truly one of a kind; a performer who is known equally for his prolific film and television career and his environmental activism. From an appearance on My Three Sons to a notable role in Mary Hartman, Mary...

Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships - Paperback

$19.99

by Jayson Gaddis (Author)THE WALL STREET JOURNAL BESTSELLER Relationship teacher, coach, and founder of The Relationship School Jayson Gaddis reveals the origins of conflict styles, how to stop avoiding difficult conversations, and how to resolve conflict in our most important relationships. Conflicts in our closest relationships are scary because so much is at stake. If the conflict doesn't go well, we could lose our marriage, our family or our job, all connected to our security and surviva...

Grief Is Love: Living with Loss - Hardcover

$28.00

by Marisa Renee Lee (Author)Nautilus Book Awards' Better Books for a Better World A trusted grief expert shares what Kirkus Reviews praises as "calm, lucid prose... [a] humanizing exploration of coping with the life-changing tides of loss." In Grief is Love, author Marisa Renee Lee reveals that healing does not mean moving on after losing a loved one--healing means learning to acknowledge and create space for your grief. It is about learning to love the one you lost with the same depth, passi...

Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating - Paperback

$19.99

by Christy Harrison (Author)Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clear...

$9.95

Report copyright infringementby Lisa Purcell (Editor) "It's all in the eyes: those magnificent piercing optics are what make all owls look like they are deep in concentrated scrutiny and steeped in long-lost knowledge." --Matt Swell With their big round eyes and intense gaze, owls have long captured our hearts and imaginations. Here, charming images of these mysterious nocturnal raptors are presented with an inspiring compendium of wise words and wits throughout the ages. The pairing of quot...

The Transformative Self: Personal Growth, Narrative Identity, and the Good Life - Hardcover

$141.93

by Jack J. Bauer (Author)The Transformative Self explores three of life's perennial questions: How do we make sense of our lives? What is a good life? How do we create one? In this comprehensive volume, developmental psychologist Jack J. Bauer responds to those three questions by integrating three main areas of study-narrative identity, the good life, and personal growth-to present an innovative model of humane flourishing and human development. The Transformative Self synthesizes an extensiv...

$15.95

by Piemonte Nicole (Author), Shawn Abreu (Author)An examination of the contemporary medicalization of death and dying that calls us to acknowledge instead death's existential and emotional realities. Death is a natural, inevitable, and deeply human process, and yet Western medicine tends to view it as a medical failure. In their zeal to prevent death, physicians and hospitals often set patients and their families on a seemingly unstoppable trajectory toward medical interventions that may actu...

Be Not Afraid of Love: Lessons on Fear, Intimacy, and Connection - Paperback

$17.00

by Mimi Zhu (Author)"Radical and revolutionary." --Jonny Sun, New York Times bestselling author of Goodbye, Again A collection of powerful interconnected essays and affirmations that follow Mimi Zhu's journey toward embodying and re-learning love after a violent romantic relationship, a stunning and provocative book that will guide and inspire readers to lean into love with softness In their early twenties, Mimi Zhu was a survivor of intimate-partner abuse. This left them broken, in search of...

The Void Inside: Bringing Purging Disorder to Light - Hardcover

$78.64

by Pamela K. Keel (Author)Purging disorder is characterized by vomiting or misuse of laxatives or other medications, after normal food intake, to control weight or shape. More than two million girls and women in the US suffer from purging disorder, and nearly a half million boys and men join them. But purging disorder's status as an "other" eating disorder has left it invisible to all but those who experience it firsthand. The Void Inside: Bringing Purging Disorder to Light chronicles the gro...

Wisdom: A Humanistic Conception - Hardcover

$171.00

by John Kekes (Author)In this book, renowned philosopher John Kekes develops and defends a humanistic conception of wisdom as a personal attitude--one that can guide how we face adversities and evaluate the often conflicting possibilities and limits of life in the context in which we live. Wisdom includes basic assumptions about the concrete and constantly changing conditions of life; reflective understanding of how we can rely on reason to evaluate the possibilities open to us and recognize ...

The Healing Journey (2nd Edition): Pioneering Approaches to Psychedelic Therapy - Paperback

$16.95

by Claudio Naranjo (Author)This book takes an in-depth look at the spiritual and psychotherapeutic potential of the amphetamine derivatives MDA and MMDA, harmaline (the active compound in ayahuasca), and ibogaine. To distinguish them from classical psychedelics such as LSD and psilocybin, Naranjo coins the terms "emotion-enhancers" and "fantasy-enhancers" for these substances. Number of Pages: 221 Dimensions: 0.6 x 8.9 x 5.9 IN Publication Date: April 19, 2013

Original Love: The Four Inns on the Path of Awakening

$27.99

Report copyright infringementby Henry Shukman (Author)"Powerful, poetic, transformative."--Tara Brach, author of Radical Acceptance"Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fragmented world, he is unusually good company."--Sam HarrisNew York Times bestselling author of Waking Up and host of the Making Sense podcast, he essential meditation guide for the twenty-first century: renowned Zen master and mindfulness teacher Henry Shuk...

The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience

$28.99

Report copyright infringementby Aditi Nerurkar (Author)As seen on Good Morning America and The Today Show with Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that." -- Katie Couric, Journalist and Founder and CEO, Katie Couric Media "A masterful approach to rewire our brains and bodies from the inside out." -- Arianna Huffington, Founder and CEO, Thrive Global"The doctor everybody needs." -- Mel Robbins, Host of the Mel...

The Great Search: Turning to Earth and Soul in the Quest for Healing and Home

$26.99

Report copyright infringementby John Philip Newell (Author)"If I could introduce you to ten amazing people whose influence could transform your life by energizing your spiritual quest, they would be the nine visionaries featured in The Great Search . . . plus a tenth, John Philip Newell himself. What a treasure this book is. Enthusiastically recommended!"--Brian D. McLaren, author of Life After DoomIn the great tradition of authors who leave church but remain spiritual--such as Barbara Brown ...

$14.95

by Diana Richardson (Author)A revolutionary approach to female sexuality that focuses on relaxation as the key to achieving deep orgasmic states - Explores how receptive feminine energy influences the male-female exchange - Reevaluates the role of the clitoris, breasts, and vagina in achieving orgasm - Provides ancient tantric meditations for increased sensitivity and awareness Fulfilling sex nourishes love, rejuvenates the body, and boosts mental health. Unfortunately, prevailing attitudes i...

The One Inside: 30 Days to Your Authentic Self - Paperback

$16.95

by Sollenberger Tammy M. a. (Author)The One Inside is a self-guided way to strengthen the connection between your Self and the competing parts inside of you, the parts of you who battle and cause tension, uncertainty, and anxiety. With just one word a day for 30 days, you'll walk through a self-reflective process that guides you back to your true center. Using a succinct, easy-to-approach style, Tammy Sollenberger's The One Inside guides you through the clinically proven Internal Family Syste...

The Success Principles Workbook: An Action Plan for Getting from Where You Are to Where You Want to Be

$22.99

Report copyright infringementby Jack Canfield (Author), Brandon Hall (Author), Janet Switzer (Author)YOUR ACTION PLAN FOR SUCCESS! Don't just dream about the life you want. Takeaction with this essential companion guide to Jack Canfield's #1 success book. Hailedby Oprah Winfrey as "a guide to how to lift your life to where it can be," The Success Principles(R) from #1New York Times bestsellingauthor Jack Canfield (Chicken Soup for the Soul(R), The Power of Focus) hasinspired more than one mil...

Sun & Ssukgat: The Korean Art of Self-Care, Wellness & Longevity

$25.00

Report copyright infringementby Michelle Jungmin Bang (Author)A charming, life-changing guide to living a longer, happier, healthier life, rooted in Korean self-care practices. From the country scientists predict will top longevity charts in 2030.Ssukgat, or Chrysanthemum greens, are treasured in Korean culture for their healing abilities. You can coax its withered stalks to bloom again, with sun, water, soil, and care. It's a fitting metaphor for eco-entrepreneur and CEO Michelle Jungmin Ban...

I Did a New Thing: 30 Days to Living Free

$17.99

Report copyright infringementby Tabitha Brown (Author)NEW YORK TIMES BESTSELLER"America's Mom" Tabitha Brown presents an inspirational guide for encouraging positive changes and personal growth in your life--one day and one challenge at a time.I did a new thing today!Years ago, Tabitha Brown started a 30-day personal challenge for finding joy that she called "I Did a New Thing!" The challenge was simple. Every day she would do something she'd never done before. Sometimes it was something smal...

Bold Move: A 3-Step Plan to Transform Anxiety Into Power

$18.99

Report copyright infringementby Luana Marques (Author)"Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trust me, this book will shake you up, fire you up, and get you moving. Stop waiting. Read this now."- MEL ROBBINS, #1 New York Times Bestselling Author, Host of The Mel Robbins PodcastTurn your anxiety into strength with Harvard-based psychotherap...

$28.99

Report copyright infringementby Anthony Pompliano (Author)Anthony Pompliano writes 65 letters to his children with inspiring lessons on how to succeed in business, have great relationships, do well with money, and live a healthier and happier life. What does it take to make the most of what really matters (and to know what that is before it passes you by)? To overcome obstacles that set most people back (and to see them coming beforehand)? To flourish not just financially - but also in your f...

Keep It Up, Cutie!: A Not-Quite Self-Help Book

$24.95

Report copyright infringementby Anna Przy (Author), Nic Farrell (Illustrator)Get ready to dive into this must-read compilation of honest and hilariously encouraging messages designed to make you giggle your way into believing you're already enough-- just the way you are! Anna Przy, the viral role model of boundary-setting and self-acceptance, shares relatable realness for anybody who feels burnt out from a lifetime of hustle culture. Often concluding with her iconic "Keep it up, cutie. I'm so...

Old-Fashioned on Purpose: Cultivating a Slower, More Joyful Life

$29.99

Report copyright infringementby Jill Winger (Author)"In a world where so many of us are craving a life of simplicity and meaning, Old-Fashioned on Purpose gives you the roadmap to rediscovering what really matters." --Hal Elrod, bestselling author of The Miracle Morning With a foreword from singer, songwriter, and New York Times bestselling author Rory FeekCreator of The Prairie Homestead blog and the Old-Fashioned On Purpose podcast Jill Winger reveals that the secrets to finding happiness t...