Self-Help

25001 books

Managing Your Depression: Strategies to Help You Feel Better

$22.95

Report copyright infringementby Susan J. Noonan (Author)The indispensable guide to managing mood disorders--now completely revised and updated.In this updated edition of the classic guide to managing your depression, Dr. Susan J. Noonan provides comprehensive support for navigating the challenges of mood disorders with clarity, compassion, and evidence-based solutions. As a physician who has personal experience living with depression, Dr. Noonan offers practical tools and exercises to help in...

Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers

$32.50

Report copyright infringementby Timothy Ferriss (Author)The latest groundbreaking tome from Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek.From the author: "For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show, to deconstruct their success habits. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Sp...

Why Am I Like This?: How to Break Cycles, Heal from Trauma, and Restore Your Faith

$19.99

Report copyright infringementby Kobe Campbell (Author)Why does our past pain continue to affect our present?Though many of us can point to patterns of brokenness in our lives, we don't know why they're there. No matter how hard we work, we can't seem to outrun the very things that break our hearts. That's because our everyday setbacks are rooted in our unaddressed wounds.In Why Am I Like This? seminary-trained, licensed trauma therapist Kobe Campbell helps us understand why it's so hard to br...

Mastery: The Keys to Success and Long-Term Fulfillment

$19.00

Report copyright infringementby George Leonard (Author)Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives. Whether you're seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you ...

Ordinary Mysticism: Your Life as Sacred Ground

$17.99

Report copyright infringementby Mirabai Starr (Author)"This gorgeous, transformative, welcoming book is for anyone who longs to feel more present, more alive, more joyful and aware of the holiness of daily life."--Anne Lamott, author of Dusk, Night, Dawn and Help, Thanks, WowWelcome to the temple of your regular life.So begins beloved spiritual guide Mirabai Starr's stunning exploration of finding the extraordinary in the everyday. In Ordinary Mysticism, she helps readers discover their own i...

Finding Your Walden: How to Strive Less, Simplify More, and Embrace What Matters Most

$16.95

Report copyright infringementby Jen Tota McGivney (Author)Discover Henry David Thoreau's philosophy of living a good life and learn how to apply it to your own.The hero for our time is someone few people get right. Thoreau wasn't a hermit in the woods. He lived during a time like ours, of rapid technological and economic changes, political division, and a pandemic. Thoreau, like us, reassessed his priorities: What does success really look like? What is my duty as an ethical citizen of a less-...

Your Animal -- Your Soul Mirror: Healing the Emotional Wounds of Animals and Their People

$20.00

Report copyright infringementby Tammy Billups (Author), Penelope Smith (Foreword by)A how-to guide on fostering emotional wellness for animals and their people - As seen on Gaia TV - Provides animal lovers with ways to identify which emotional wound pattern is operating within their companion and how to expedite the healing and resolution of that wound - Offers techniques that can ameliorate negative behaviors, heighten levels of awareness, decrease suffering, increase love, and reveal one's ...

Resilient Grieving, Second Edition: How to Find Your Way Through Devastating Loss

$17.95

Report copyright infringementby Lucy Hone (Author), Karen Reivich (Foreword by)In 2014, Dr. Lucy Hone, the trailblazer in the field of Resilient Grieving, was faced with her own inescapable sorrow after her twelve-year-old daughter was killed in a car accident. By developing--and following--the strategies of Resilient Grieving shared here, she found a proactive way to manage her grief, embrace life again, and discover profound meaning. In this completely updated and expanded second edition, s...

Not Sure Who Needs to Hear This, But . . .: We the Urban: Beautiful Reminders for the Soul

$16.99

Report copyright infringementby Willie Greene (Author)NATIONAL BESTSELLER - A collection of signature affirmations and empowering essays on self-love, inner peace, growth, and more from the founder of the popular Instagram and media entity WE THE URBAN. "Be proud of your growth. This version of you has a lot less tolerance for the things you used to accept, and that is a beautiful thing." Since its inception, WE THE URBAN has established itself as a platform centered on healing, in all its ma...

The Little Book of Revelation: The First Coming of Jesus at the End of Days - Hardcover

$45.88

by Eli Of Kittim (Author) Number of Pages: 268 Dimensions: 0.75 x 9 x 6 IN Publication Date: February 15, 2013

Hyperefficient: Optimize Your Brain to Transform the Way You Work

$30.00

Report copyright infringementby Mithu Storoni (Author)Optimize your life using science-backed advice and discover how to get your brain working at peak efficiency. A FINANCIAL TIMES must-read business book of the month. A NEXT BIG IDEA CLUB must read book for September. Winner of the BUSINESS BOOK OF THE YEAR AWARD 2025. We all know how to nudge our brains to perform better. A strong cup of coffee helps us get through a dull meeting, and a brisk walk helps us think more clearly. But what ...

Being with Dying: Cultivating Compassion and Fearlessness in the Presence of Death

$19.95

Report copyright infringementby Joan Halifax (Author), Ira MD Byock (Foreword by), Frank Ostaseski (Foreword by)Inspiring teachings, personal stories, and meditations for those near death and their caregivers, by a respected Zen teacher who has worked with the dying for over 30 years. Everyone who lives must inevitably face death. Inspired by traditional Buddhist teachings and decades of work with the dying and their caregivers, this landmark work on death and dying by beloved Buddhist teache...

Designing Your Life: How to Build a Well-Lived, Joyful Life

$32.00

Report copyright infringementby Bill Burnett (Author), Dave Evans (Author)#1 NEW YORK TIMES BEST SELLER - At last, a book that shows you how to build--design--a life you can thrive in, at any age or stage - "Life has questions. They have answers." --The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home--at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. ...

$25.65

by Joanna Dobson (Translator), Vadim Zeland (Author)Everyone's watching Tufti. Everyone's reading Tufti. Everyone's talking about Tufti. Some shout, "We can't stand Tufti!" Others shout, "We want Tufti!" So who is she Priestess Itfut, who goes by the second name Tufti? Tufti is not a made up character. She used to exist and in some sense she still does. This book describes the amazing adventures of the priestess and her friends in metareality. What happens there is not entirely ﬁ ction.Truth ...

Getting Past Your Breakup: How to Turn a Devastating Loss Into the Best Thing That Ever Happened to You - Paperback

$18.99

by Susan J. Elliott (Author)A proven plan for overcoming the painful end of any romantic relationship, including divorce, with practical strategies for healing, getting your confidence back, and finding true love It's over--and it really hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Forget about trying to win your ex back. Forget about losing yourself and trying to make this person love you. Starting today, this breakup is ...

Rebirth: The Journey of Pregnancy After a Loss - Paperback

$17.99

by Joey Miller (Author)From an expert counselor, a compassionate, comprehensive guide to healing, conception, and pregnancy after loss of a baby. The challenges of having another pregnancy after loss can be extensive from a physical/medical standpoint alone, but no more so than the emotional and psychological hurdles. Therapist and social worker Joey Miller has counseled women and their families on exactly these matters for nearly twenty years. She brings deep compassion, knowledge, and wisdo...

Allen Carr's Easy Way to Quit Vaping: Get Free from Juul, Iqos, Disposables, Tanks or Any Other Nicotine Product - Paperback

$14.99

by Allen Carr (Author), John Dicey (Author)"Electronic Nicotine Delivery Systems are addictive and not without harm" - World Health Organisation on e-cigarettes Allen Carr's Easyway is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping. The Easyway method t...

What to Do with Your Money When Crisis Hits: A Survival Guide - Paperback

$17.99

by Michelle Singletary (Author)From pandemics to recessions, bear markets to energy crises, life is full of financial setbacks. The hard truth is that it's not a matter of if there will be another economic downturn, but when. The important question to ask is this: how do you prevent a crisis from turning into a full-blown catastrophe? Drawing on years of experience as an award-winning personal finance columnist, Michelle Singletary shares her expert advice for weathering a financial storm. I...

You Owe You: Ignite Your Power, Your Purpose, and Your Why - Hardcover

$27.00

by Eric Thomas (Author), Chris Paul (Foreword by)NEW YORK TIMES BESTSELLER - "You Owe You is full of insight and guidance for those seeking their inner selves."--MICHAEL B. JORDAN No matter your story or your struggle, Eric Thomas--celebrated motivational guru, educator, and problem-solver to many of the top athletes and business leaders--will "help you work harder, discover your real motivation, and crack the code of enduring success" (Ed Mylett, #1 bestselling author of The Power of One Mo...

Therapy Chickens: Let the Wisdom of the Flock Bring You Joy

$13.99

Report copyright infringementby Tedra Hamel (Author)Find encouragement and inspiration with 50 bits of wisdom from adorable, charming, and fluffy therapy chickens. Life can be profound but also funny, exasperating, and downright weird--much like living with a flock of hens. Drawing inspiration from her own flock, author Tedra Hamel's charming chicken art will make you laugh and teach you to be a good companion. With 50 bits of wisdom throughout this beautifully illustrated book, you will le...

How We Heal: Uncover Your Power and Set Yourself Free - Hardcover

$24.95

by Alexandra Elle (Author)An instant New York Times bestseller Beloved wellness author and teacher Alexandra Elle shares this practical and empowering guide to self-healing. In How We Heal, bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and rest...

Peace Is This Moment: Mindful Reflections for Daily Practice

$19.95

Report copyright infringementby Thich Nhat Hanh (Author)365 page-a-day reflections to encourage concentration, insight, and mindful engagement with the world around us--from the Zen Buddhist teacher "who taught the world mindfulness" (TIME). This deep and simple volume brings together some of Thich Nhat Hanh's most insightful teachings to inspire our daily mindfulness practice. Through 365 short reflections on common obstacles and opportunities, Peace Is This Moment encourages us to engage mo...

The Creative Connection: Expressive Arts as Healing

$78.98

Report copyright infringementby Natalie H. Rogers (Author)Dr. Natalie Rogers has developed a process called the Creative Connection RM that interweaves all the expressive arts -- movement, sound, drawing, painting, writing, and guided imagery -- to tap into the deep wellspring of creativity within each of us. The aim is to reclaim ourselves and then help others reclaim themselves as actively playful, spirited, and conscious individuals. Rogers emphasizes the importance of psychological safety...

Journal with Purpose: Over 1000 Motifs, Alphabets and Icons to Personalize Your Bullet or Dot Journal

$19.99

Report copyright infringementby Helen Colebrook (Author)Journal with Purpose is the ultimate reference for journaling, packed with over 1000 motifs that you can use to decorate and enhance your bullet or dot journal pages. Copy or trace direct from the page, or follow one of the quick exercises to improve your skills. Featuring all the journal elements you could wish for - banners, arrows, dividers, scrolls, icons, borders and alphabets - this amazing value book will be a constant source of i...

Fail, Fail Again, Fail Better: Wise Advice for Leaning Into the Unknown - Hardcover

$14.95

by Pema Chödrön (Author), Seth Godin (Foreword by)When her granddaughter was accepted to Naropa University, the celebrated author Pema Chödrön promised that she'd speak at the commencement ceremony. Fail, Fail Again, Fail Better contains the wisdom shared on that day. "What do we do when life doesn't go the way we hoped?" begins Pema "We say, 'I'm a failure." But what if failing wasn't just "okay," but the most direct way to becoming a more complete, loving, and fulfilled human being? Through...

Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

$29.00

Report copyright infringementby Tsultrim Allione (Author)Are you wrestling with your demons? Struggling with depression, anxiety, illness, an eating disorder, a difficult relationship, fear, self-hatred, addiction, or anger? Renowned American Buddhist leader Tsultrim Allione explains that the harder we fight our demons, the stronger they become. If we want to liberate ourselves from the fight once and for all, we must reverse our approach and nurture our demons.In Feeding Your Demons, Allione...

U Thrive: How to Succeed in College (and Life)

$19.99

Report copyright infringementby Dan Lerner (Author), Alan Schlechter (Author)From the professors who teach NYU's most popular elective class, "Science of Happiness," a fun, comprehensive guide to surviving and thriving in college and beyond. Every year, almost 4,000,000 students begin their freshman year at colleges and universities nationwide. Most of them will sleep less and stress out a whole lot more. By the end of the year, 30% of those freshmen will have dropped out. For many, the unfo...

$19.95

Report copyright infringementby Elaine N. Aron (Author)Are you a Highly Sensitive Person? If so, this workbook is for you. Do noise and confusion quickly overwhelm you? Do you have a rich inner life and intense dreams? Did parents or teachers call you "too shy" or "too sensitive"? If you answered yes to any of these questions, you may be a Highly Sensitive Person (HSP). High sensitivity is a trait shared by 20 percent of the population, according to Dr. Elaine Aron, a clinical psychologist an...

The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience

$17.99

Report copyright infringementby Aditi Nerurkar (Author)As seen on Good Morning America and The Today Show with Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that." -- Katie Couric, Journalist and Founder and CEO, Katie Couric Media "A masterful approach to rewire our brains and bodies from the inside out." -- Arianna Huffington, Founder and CEO, Thrive Global"The doctor everybody needs." -- Mel Robbins, Host of the Mel...

Tell Me What You Like: An Honest Discussion of Sex and Intimacy After Sexual Assault

$29.00

Report copyright infringementby Katie Simon (Author)Hopeful, groundbreaking, and anchored in true stories, this much-needed book from sexuality journalist and fellow sexual assault survivor Katie Simon delves into the challenges of moving from trauma to healing. Tell Me What You Like will guide sexual assault survivors toward the sex and relationships they want, and speaks to the shift in sexual culture we all need. Over a decade ago, Katie Simon began seeking out stories of people who faced ...

I'll Try Anything Twice: Misadventures of a Self-Medicated Life

$17.99

Report copyright infringementby Carly Schwartz (Author)For readers who wish Eat, Pray, Love had a cynical streak comes this propulsive, wildly original memoir about a journalist's quest to conquer depression and addiction, set against the backdrop of international adventures and modern communal living.Through the eyes of others, Carly Schwartz seems to have everything going for her: top editor at the world's biggest news site, fancy college degree, a seemingly endless parade of friends and pa...

The Real Body Manual: Your Visual Guide to Health & Wellness

$28.00

Report copyright infringementby Nancy Redd (Author)A revolutionary health resource for young adults of all genders to understand, appreciate, and take care of their bodies, with color photos throughout How can the savviest and most connected generation in history have no photographic guide to puberty? Until now! The Real Body Manual is a comprehensive health and wellness guidebook for all genders--from the author of the ALA Quick Pick for Reluctant Young Adult Readers and instant New York Tim...