Self-Help

25001 books

The Little Frog's Guide to Life: Love, Advice and Inspiration for Every Day from the Internet's Beloved Mushroom Frog

$11.99

Report copyright infringementby Maybell Eequay (Author)Dive into this uplifting little book to discover love, wisdom and life lessons, as told by the internet's beloved mushroom frog. The little frog is back! Brimming with beautiful affirmations to live by and essential pearls of wisdom, the internet's most adorable amphibian returns to help you move through your days with self-love and kindness. Whether you're looking for hope, motivation or encouragement, let the little frog inspire you to...

The Promise of a New Day: Meditations for Reflection and Renewal

$18.95

Report copyright infringementby Karen Casey (Author), Martha Vanceburg (Author)With more than 300,000 copies sold, this acclaimed book of meditations is the perfect companion for anyone looking to add a moment of peace and self-reflection to their days. Some of us are recovering from addiction, trauma, codependency, or a mental health disorder. Others of us are simply looking to slow down our hectic lives and focus on personal growth and self-care. No matter what our reason for seeking wisdom...

The Answer to Anxiety: How to Break Free from the Tyranny of Anxious Thoughts and Worry

$26.00

Report copyright infringementby Joyce Meyer (Author)From renowned Bible teacher and #1 New York Times bestselling author Joyce Meyer, a guide to overcoming your anxiety and giving your worries over to God. What if there was a way to put a stop to your worrying before it steals your peace of mind? In The Answer to Anxiety, Joyce Meyer reveals truth from God's Word that shows us how to focus on God when we're feeling unsettled. She also teaches readers practical steps based on Scripture that...

Chicken Soup for the Christian Teenage Soul: Stories of Faith, Love, Inspiration and Hope - Paperback

$18.95

by Jack Canfield (Author), Mark Victor Hansen (Author), Patty Aubery (Author)For teens who make God an integral part of their lives, teens who are sorting through doubts about whether God really cares about them, and teens who don't know God at all, Chicken Soup for the Christian Teenage Soul may be one of the most influential books they'll ever read.Author BiographyJack Canfield is co-creator of the Chicken Soup for the Soul(R) series, which includes forty New York Times bestsellers, and coa...

The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using Cbt, Mindfulness, and Motivational Interviewing Techniques - Paperback

$25.95

by Suzette Glasner-Edwards (Author), Richard A. Rawson (Foreword by)An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all.If you struggle with addiction, seeking treatment is a pow...

The Gap and the Gain: The High Achievers' Guide to Happiness, Confidence, and Success - Hardcover

$26.99

by Dan Sullivan (Author), Benjamin Hardy (Author)As he did in WHO NOT HOW, Dr. Benjamin Hardy shares one of Dan Sullivan's simple yet profound teachings that until now has been known only to his Strategic Coach clients: unsuccessful people focus on "The Gap," but successful people focus on "The Gain." "[T]his one simple concept is a masterclass on positive psychology, healthy relationships, mental well-being, and high-performance. Everything that psychologists know about how to create a high-...

Happiness from the Inside Out: The Art and Science of Fulfillment

$16.95

Report copyright infringementby Robert Mack (Author), Vanessa Williams (Foreword by)Many think that happiness, like success, comes from getting what they want. But new evidence from positive psychology suggests that happiness is something else, or at least something more. Presenting surprisingly practical wisdom in a playful and entertaining format, Rob Mack delivers a simple-to-follow instruction manual, based in both science and personal experience, for living a happier, healthier, and weal...

La Felicidad En Esta Vida / Pope Francis: Happiness in This Life

$13.95

Report copyright infringementby Papa Francisco (Author)Una colección de homilías, discursos y "mensajes del día" que reúne la sabiduría del papa Francisco para encontrar la felicidad en el presente. Para el papa Francisco, el aprecio por nuestra vida cotidiana es un compromiso espiritual. La alegría es un atributo divino y crear alegría a nuestro alrededor es una parte esencial de la fe. Cada homilía y discurso de este libro, escrito en un lenguaje cálido, atractivo y accesible tanto para cre...

The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life - Paperback

$25.95

by J. Russell Ramsay (Author), Ari Tuckman (Foreword by)Powerful CBT skills to overcome the one-two punch of adult ADHD and anxiety. If you have attention deficit/hyperactivity disorder (ADHD), you may have trouble staying focused, struggle with interpersonal relationships and rejection sensitivity dysphoria (RSD), and you may have gone through your life feeling like something was "wrong" with you. Is it any wonder, then, that people with ADHD are twice as likely to also suffer from anxiety? ...

The Happy Empath's Workbook: Hands-On Activities, Worksheets, and Strategies for Creating a Joyous and Full Life

$15.95

Report copyright infringementby Stephanie Jameson (Author)Understand, reflect on, and harness your unique powers as an empath with this interactive workbook written by intuitive psychic empath and certified reiki master, Stephanie Jameson.Are You an Empath? - Have you ever been labeled as "too emotional"? - Do you get overwhelmed during confrontations and arguments? - Do you take on other people's emotions and stress? - Do you like being outside, walking barefoot and connecting with nature?Do...

Coping with Your Difficult Older Parent: A Guide for Stressed Out Children

$17.99

Report copyright infringementby Grace LeBow (Author), Barbara Kane (Author), Irwin LeBow (Author)Do You Have An Aging Parent Who -- Blames you for everything that goes wrong? Cannot tolerate being alone, wants you all the time? Is obsessed with health problems, real, or imagined? Make unreasonable and/or irrational demands of you? Is hostile, negative and critical? Coping with these traits in parents is an endless high-stress battle for their children. Though there's no medical defination fo...

Find Your Light: Practicing Mindfulness to Recover from Anything

$16.95

Report copyright infringementby Beverly Conyers (Author)Author Beverly Conyers--one of the most respected voices in wellness and recovery--has guided hundreds of thousands of readers through the process of recognizing family roles in addiction, healing shame, building healthy relationships, releasing trauma, focusing on emotional sobriety, as well as acknowledging self-sabotaging behaviors, addictive tendencies, and substance use patterns. With her newest work, Conyers shows us how the practi...

Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience

$22.95

Report copyright infringementby Alane K. Daugherty (Author), Habib Sadeghi (Foreword by)In the midst of daily stress and turmoil, this book exposes the power of our emotions to heal us--and offers new hope for reclaiming contentment, connection, and a greater sense of well-being.Do you feel stressed out during the day and lie awake at night worrying? You're not alone. In today's hectic, fast-paced world, stress and anxiety have become a default way of being--as natural to us as breathing air....

Quiet Journal: Discover Your Secret Strengths and Unleash Your Inner Power

$16.99

Report copyright infringementby Susan Cain (Author)Harness your hidden talents, empower communication at home and at work, and nurture your best self with this guided journal based on the #1 New York Times bestselling phenomenon Quiet. Susan Cain's Quiet permanently changed how we see the psychology of introverts and, equally important, how introverts see themselves. Now here is the companion journal for the textbook introvert, the natural extroverts, and everyone in between, with a self-asse...

$18.00

Report copyright infringementby Tayannah Lee McQuillar (Author)A reader-friendly, fun, and practical guide to improving one's love life, career, health, and overall happiness with African American folk magick.In this groundbreaking book that places Rootwork in its rightful spot among other magickal traditions, Tayannah Lee McQuillar offers a fun and practical guide to improving your life with the help of African American folk magick. Rootwork begins with the basics, from explanations about th...

$14.40

by Emily Claudette Freeman (Author), Tymira Mack (Editor)Emily Claudette Freeman has done it again In her typical warm and introspective style, she shares writings that engage readers to write the very words that will release challenges, burdens, heartaches and disappointments and make way for healing. In If I Write It, It Can Heal, Freeman shares dreams, spiritual revelation and personal experiences on the road to awakening and insight. If you are looking for a personal, non-invasive tool t...

Endureth! a Journal for the Woman Who Knows -Joy Comes - Paperback

$22.88

by Emily Claudette Freeman (Author)Endureth - part of the Enduring Woman Journal Collection is the first journal to be released in a series of planned journal collections. Endureth is a celebration of and a warm hug for women who have bottled jars and jars of tears, hopes and dreams as they endured and reached for the life they knew and know is their destiny. Number of Pages: 192 Dimensions: 0.41 x 9 x 6 IN Publication Date: February 26, 2016

Unlayered and Free: A Journal for the Loosed Lady in You - Paperback

$20.88

by Emily Claudette Freeman (Author)TAKE IT ALL OFF That is my desire for you as you commune with the words resting in your spirit through this journal. Take off all of the layers that burden you, add weight to your emotional, spiritual, mental and physical beings. Take off societal, familial, romantic and even religious expectations - become UNLAYERED AND FREE Number of Pages: 186 Dimensions: 0.4 x 9 x 6 IN Publication Date: May 14, 2016

Practicing the Here and Now: Being Intentional with Step 11, Using Prayer & Meditation to Work All the Steps

$17.95

Report copyright infringementby Herb K (Author)With Practicing the Here and Now: Being Intentional with Step 11, you'll learn to use prayer and meditation to work all the steps, so you can make contact with the Higher Power in a way that is yours and yours alone. Step Eleven Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out. How do we unlock and experience the teac...

$14.00

Report copyright infringementby Sharon Jones (Author)The national bestseller. Write. Burn. Repeat. Now with new covers to match whatever mood you're in. "This book has made me laugh and cry, filled me with joy, and inspired me."-TikTok user camrynbanks Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube...the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows you to spend less time scrolling and more time self-reflecting. Through incisive qu...

Unplug and Unwind: Mindful Ways to Rest, Relax, and Feel Renewed

$12.99

Report copyright infringementby Cico Books (Author)Discover how better to meet the stress and demands of daily life with accessible and gratifying ways to decompress and live each day more fully. The fast pace of contemporary life and the increasingly digital age we live in can overwhelm our peace, happiness, and well-being. Checking our phones and engaging online are often necessary to stay connected and thrive in today's world but doing so constantly and mindlessly can lead to unwanted anxi...

$17.95

Report copyright infringementby Ryuho Okawa (Author)This book is Ryuho Okawa's 100 Healing Messages of Light to comfort the souls of those going through any illness, whether staying in bed at home or being hospitalized. You will find one healing phrase per page with some colorful images. Illness is not a punishment; rather, we are given time to reflect on our way of thinking and life. Okawa indicates that when we are ill, it is an ideal time for us to recall and contemplate recent and past ev...

Caldo de Pollo Para El Alma: Piensa Positivo (Segunda Edición)

$23.95

Report copyright infringementby Jack Canfield (Author), Wendy Walker (Author), Amy Newmark (Author)From time to time, we all need a little attitude adjustment, and these amazing real-life stories reveal how people used positive thinking to improve their lives and overcome challenges. This book includes stories about how you can make every day a special day, incorporate gratitude and joy into your daily life, learn to find the perspective of hope in every situation, and so much more. ...

Whatever You Ask: Weekly Prayer Journal for Women

$19.99

Report copyright infringementby Belle City Gifts (Author)This beautifully designed prayer journal for women features thought-provoking prompts and questions and encouraging quotes and Scriptures that will help your weekly prayer life be focused and intentional. Pray with a heart full of gratitude and hope, confident that the Father is ever near, listening with a tender heart of compassion. Reflect on the promises of God, delight in his goodness, ask boldly for all that you need, and express y...

The Blend: How to Successfully Manage a Career and a Family

$26.99

Report copyright infringementby Tobi Asare (Author)Whether you are a new mother, just thinking about it or already trying to combine a career and children, working motherhood can sometimes seem like an impossible balancing act. That's why Tobi Asare, founder of My Bump Pay, doesn't talk about juggling or balancing, but instead about The Blend. In this book, Tobi shares her hard-won wisdom and advice on how to make working work for you, covering everything from the financial to the emotional ...

$22.99

Report copyright infringementby Cate Howell (Author)The Flourishing Woman is a unique, holistic guide to fostering women's mental health and wellbeing, allowing them to overcome challenges and flourish in life. It emphasizes the influence of mental health and wellbeing on the prevention of ill-health (physical and mental), and on living a satisfying and meaningful life. The book addresses many topics that are highly relevant to adult women, including why women often put themselves last ways t...

Mi Planner de Energía. Cómo Vencer El Cansancio Y Reencontrar El Bienestar / My Energy Planner. How to Beat Fatigue and Regain Your Wellbeing

$16.95

Report copyright infringementby Elena Meli (Author) Recupera la energía, la pasión y la alegría de vivir en solo 5 semanas! Al sonar el despertador, levantarte de la cama es toda una proeza; luego tienes que arrastrarte al trabajo, correr todo el día, estar al pendiente de la familia... Y, por la noche, cuando es hora de ir al gimnasio, salir con amigos o estar con los niños solo quieres meterte debajo de las sábanas y dormir. Te suena conocido? Entonces, eres víctima de la terrible "epidem...

Un Pavo Real En El Reino de Los Pingüinos (a Peacock in the Land of Penguins Spanish Edition)

$11.95

Report copyright infringementby Bj Gallagher (Author), Warren H. Schmidt (Author), Betty Trabal (Translator)"De vez en cuando aparece un pequeño libro que trata un tema profundo de forma muy sencilla y elegante. Un pavo real en la tierra de los pingüinos es un libro así". -Ken Blanchard A través de la historia de Perry, el pavo real, y sus amigos de plumas finas, los autores BJ Gallagher y Warren H. Schmidt dan vida a los retos de las aves de plumas diferentes que luchan por tener éxito en el...

Osteogenesis Imperfecta - Ser Distinto No Es Tan Raro / Being Different Isn't So Strange

$22.95

Report copyright infringementby Felipe Mateos (Author)Un testimonio de superación personal sobre cómo tomarse la vida, la enfermedad y a uno mismo con humor. «Si no me tomara todo lo que me ocurre y me ha ocurrido con humor, habría muerto (de asco) hace años . Hay veces en una vida en las que el mundo se detiene. Para los padres de Felipe Mateos, el mundo se detuvo el día en que nació. Porque Felipe había nacido con osteogénesis imperfecta. O, como se conoce popularmente: la enfermedad de lo...

Dancing in the Rain: My Story of Hope, Courage and Resilience

$30.00

Report copyright infringementby Amy Dowden (Author)Strictly Come Dancing professional and breast cancer and Crohn's awareness advocate Amy Dowden shares her journey from growing up in the Welsh Valleys to dancing on the glittering stage of prime-time television. Through her debilitating illness as a teen and her recent chemotherapy treatment for stage 3 breast cancer, Amy's is a story of an unbreakable spirit with an irrepressible joy for life and dance; she is living proof that our darkest t...

At Your Command: The First Classic Work by the Visionary Mystic

$12.00

Report copyright infringementby Neville (Author)The first work of higher awareness and practical metaphysics by the twentieth-century's groundbreaking visionary, Neville Goddard. In the past decade the visionary work of Neville Goddard (1905-1972) has attained spectacular popularity. A new generation of readers is discovering and testing Neville's core principle: imagining creates reality. In this handsome Cornerstone Edition, readers can now experience Neville's first book from 1939, At You...

Fix Me: How to Manage Anxiety and Take Control of Your Life

$18.99

Report copyright infringementby Belynder Walia (Author)Finalist in the 'Wellness & Wellbeing' category at The Business Book Awards 2024 Simple and effective techniques for managing and reducing anxiety In Fix Me: How to Manage Anxiety and Take Control of Your Life, celebrated psychotherapist Belynder Walia presents a practical and inspiring exploration of the simple steps you can take right now to effectively reduce anxiety in the short and long term, while embarking on an incredible jour...