Self-Help

25001 books

Holy Hurt: Understanding Spiritual Trauma and the Process of Healing

$22.99

Report copyright infringementby Hillary L. PhD McBride (Author)Too often the institutions and communities that are meant to be the most holy in our lives end up deeply hurting us.In Holy Hurt, clinical psychologist Hillary L. McBride sends a sincere and profound message: spiritual trauma is real and has a far-reaching impact. She also reassures us that we can remake ourselves and heal in its aftermath.McBride expertly and compassionately shows that acknowledging the impact of spiritual trauma...

Why Brains Need Friends: The Neuroscience of Social Connection

$31.00

Report copyright infringementby Ben Rein (Author)"An exquisite book that reminds us our minds aren't soloists but symphony players: we are wired for connection."--David Eagleman, PhD, author of Incognito and Livewired A neuroscientist's guide to boosting your brain health by living a more connected life, and thriving in a post-interaction world Headlines have made clear that we are in a crisis of loneliness, but the conversation has yet to explore how spending less time with others can impact...

Me, But Better: The Science and Promise of Personality Change

$28.99

Report copyright infringementby Olga Khazan (Author)Is it really possible to change your entire personality in a year? An award-winning journalist experiments with her own personality to find out--and reveals the science behind lasting change. In recent years, Olga Khazan had been spiraling toward an existential crisis. Though she treasured her loving relationship and her dream job, her neurotic personality often left her snatching dissatisfaction from the jaws of happiness. While her overach...

High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy

$30.00

Report copyright infringementby Judith Joseph (Author), Mel Robbins (Foreword by)The first book to unmask the hidden face of depression. If you look fine on the outside but don't feel fine on the inside, learn five tools to break the cycle of High Functioning Depression and experience more joy in your life. Are you going through a period in your life when things feel "off"? Do you struggle to find joy in happy moments? Are you walking around feeling numb? Do you feel restless when you aren'...

Dealing with Feeling: Use Your Emotions to Create the Life You Want

$29.99

Report copyright infringementby Marc Brackett (Author)From Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of the bestselling book Permission to Feel, comes an essential guide for regulating how we respond to our emotions in order to transform our lives. Success in virtually every aspect of life--career, friendship, love, and family--is determined mainly by one thing: how we deal with emotions. In your most challenging moments, how did you respond? Di...

Beyond the Politics of Contempt: Practical Steps to Build Positive Relationships in Divided Times

$21.55

Report copyright infringementby Doug Teschner (Author), Beth Malow (Author), Becky Robinson (Author)Are you discouraged by events in our country and the world? Does consuming the news bring you down and leave you wanting to shut it oﬀ? Have your relationships with friends or family been negatively aﬀected by politics? Do you feel helpless to do anything about it? "In Beyond the Politics of Contempt, Teschner, Malow, and Robinson offer nourishment for America's hungry soul. You'll discover, in...

Frequently Happy: 52 Mindful Moments to Bring Hope and Joy

$14.99

Report copyright infringementby David Larbi (Author)Find the joy--no matter how big or small--in every moment!In the midst of stress and turmoil, it can be easy to miss the daily opportunities we have for delight. Cheerful poet David Larbi reminds us that in every season of life and the year, there is the possibility for joy--if only we would claim it.Through bright poems, moving meditations, and inspiring journal prompts, this book offers you a chance to reflect on the happy happenstances al...

$18.99

Report copyright infringementby David Gate (Author)A moving manifesto in poems and essays, inviting readers to embrace their humanity and live fully alive in our age of social change, hyper-capitalism, and pervasive loneliness yes, everyone is struggling right nowso please be gracious be kind & patient, but subvertevery institution that relies on our suffering Something isn't right. Every generation thinks that, but we have more cause than most. The way our society has been constructed is...

$24.00

Report copyright infringementby Sarah Kay (Author)A vulnerable, searching collection about facing the beautiful & difficult parts of our humanness with compassion & wonder "This is a book that will make you feel simultaneously alive and less alone."--Hanif Abdurraqib, New York Timesbestselling author of There's Always This Year from somewhere down a hallway of locked doors, a voice asks / What if you aren't as bad as you suspect you are? / What if you'll never be as good as you ache? ...

Stories from a Stranger: Every Person Has a Story.

$32.50

Report copyright infringementby Hunter Prosper (Author)A collection of one hundred deeply personal stories--covering love and heartbreak, growth and resilience--brought to life by the creator of the wildly popular TikTok account @HunterProsper. Every person has a story. Dick knew that it was love at first sight when he saw Nancy across the church steps--they got married a week later and have been best friends ever since, still going strong over fifty years later. Nathalia's first boyfriend ...

$18.00

Report copyright infringementby Victoria Hutchins (Author)An exquisite poetry collection from the creator of The Daily Victorian that celebrates the hidden versions of ourselves, and unveils the healing power of nostalgia, imagination, and hope "This is for anyone who doesn't see deep feeling as a bad thing but would appreciate a warm and talented companion while they do it."--Mari Andrew, New York Times bestselling author of Am I There Yet? Maybe you're not old enough yet to believe in fairy...

$19.42

Report copyright infringementby Ron Lim (Author) Number of Pages: 190 Dimensions: 0.4 x 8 x 5 IN Publication Date: September 30, 2024

How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen

$20.00

Report copyright infringementby David Brooks (Author)NEW YORK TIMES BESTSELLER - A practical, heartfelt guide to the art of truly knowing another person and fostering deeper connections at home, at work, and throughout our lives--from the author of The Road to Character and The Second Mountain "More than a guide to better conversations, it's a blueprint for a more connected and humane way of living. It's a must-read for anyone looking to deepen their relationships and broaden their perspectiv...

Meet Me at Luke's: Lessons in Life and Love from Gilmore Girls

$29.99

Report copyright infringementby Kristine Eckart (Author), Laura Marr (Illustrator)From music and movies to relationships, Gilmore Girls taught us all so much throughout the years. Now, take a walk down Stars Hollow's memory lane and reflect on the show's profound impact with author Kristine Eckart, founder of the Gilmore Book Club, in this beautifully illustrated guide to the beloved show. In Meet Me at Luke's, you can expect to find a treasure trove of insights, anecdotes, and life lessons d...

Lions and Scavengers: The True Story of America (and Her Critics)

$30.00

Report copyright infringementby Ben Shapiro (Author)#1 New York Times bestselling author Ben Shapiro examines the current state of America and Western civilization, and poses a question: will we be Lions, or will we be Scavengers? In a world split between noble Lions and destructive Scavengers, only the brave can lead the way. Acclaimed writer and conservative thought leader Ben Shapiro knows that at the heart of today's conflicts--political, economic, and cultural--there's a dangerous lie: ...

Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment

$19.99

Report copyright infringementby Robert Wright (Author)From one of America's most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer--and the reason we make other people suffer--is that we don't see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn...

$11.86

Report copyright infringementby Ichiro Kishimi (Author), Fumitake Koga (Author)An international bestseller and TikTok sensation with more than 10 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment.Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of renowned psychologist Alfred Adler,...

Before You Leap: A Frog's-Eye View of Life's Greatest Lessons

$19.99

Report copyright infringementby Kermit the Frog (Author)Kermit the Frog is back, and he's revised and updated his bestselling memoir with life advice and inspiration for a whole new generation of fans! Just in time for the 70th anniversary of The Muppets--the perfect gift for graduates of any age! In Before You Leap, the world's most famous frog shares in a funny, heartfelt manner about his life and yours. After telling the tale of his humble swamp beginnings, remarkable career in show busine...

Niv, Artisan Collection Bible, Large Print, Leathersoft, Sage Floral, Red Letter, Comfort Print - Imitation Leather

$69.99

by Zondervan (Author)A large print NIV journal edition Bible that captures the elegance of nature. Exquisite from the inside out, the NIV Artisan Collection Bible, Large Print invites you to journal or draw alongside Scripture. The beautiful floral cover is designed to celebrate the beauty of the world around us, while the interior features a single-column typesetting in the exclusive Zondervan NIV Comfort Print(R) typeface. The larger print size is easy to read as you study and make your not...

Psychobabble: Viral Mental Health Myths & the Truths to Set You Free

$28.99

Report copyright infringementby Joe Nucci Lpc (Author)Psychotherapist Joe Nucci (@JoeNucciTherapy) shares truth and research as he discusses common mental health myths and replaces them with no-nonsense truths and accessible guidance for real healing.The popularization of mental health content on social media has led to an epidemic of mental health misinformation. In Psychobabble, licensed psychotherapist Joe Nucci argues that too many of us are self-diagnosing, improperly deploying therapy-s...

$26.95

Report copyright infringementby Edmund J. Bourne (Author)The must-have, unparalleled, essential resource for people struggling with anxiety and phobias--now in its 8th edition with more than 1.4 million copies sold. Living with anxiety, panic disorders, or phobias can make you feel like you are helpless, stuck, and that you don't have control of your life. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical resea...

Invisible No More: Embracing Your Road to Recovery from Long Covid and Other Complex Chronic Illnesses - Hardcover

$30.00

Report copyright infringementby Ilene Sue Ruhoy (Author)From a neurologist who diagnosed her own brain tumor, Invisible No More empowers patients with chronic and complex illnesses to take their health into their own hands. While Covid-19 has brought increased attention to chronic and complex illnesses, these conditions have impacted millions worldwide, long before the pandemic. Covid was not the first exposure to cause long-term disease and disability, nor will it be the last. In Invisible N...

The Book of Ho'oponopono: The Hawaiian Practice of Forgiveness and Healing - Paperback

$14.95

by Luc Bodin (Author), Nathalie Bodin Lamboy (Author), Jean Graciet (Author)A simple practice to heal your past and cleanse negative memories to live a more peaceful and harmonious life - Details how to apply Ho'oponopono to deal with traumatic past events, destructive thought patterns, family dynamics, daily annoyances, or any other disagreeable event in your life, from traffic jams to relationship break-ups - Draws on the new science of epigenetics and quantum physics to explain how Ho'opon...

Junk Journal Cutouts: Vintage Designs: From Botanicals to Travel, 350+ Timeless Images for Creative Journaling - Paperback

$18.99

by The Juliet Journal (Author)Decorate your junk journal and relieve stress at the same time with these 300 vintage-inspired cutouts (plus stickers). Relieve stress and express your creative side with junk journaling! Decorate your junk journal with more than 300 vintage-inspired cut outs with categories such as botanicals, nature, space and the moon, words and phrases, neutrals and borders, and more! Create your own journal for traveling, writing, or just inspiration with all the themes, col...

The Book of Joy: Lasting Happiness in a Changing World - Paperback

$30.00

by Dalai Lama (Author), Desmond Tutu (Author), Douglas Carlton Abrams (Author)An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships--or, as they would say, because of them--they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu ...

The Power of Your Subconscious Mind: There Are No Limits to the Prosperity, Happiness, and Peace of Mind You Can Achieve Simply by Using the Power of - Paperback

$20.00

by Joseph Murphy (Author)The bestseller by a preeminent teacher of the New Thought movement, now revised and expanded with never-before- published commentary from the author. One of the bestselling self-help books of all time, The Power of Your Subconscious Mind has helped millions around the world achieve remarkable goals, simply by changing the way they think. Dr. Murphy's mind-focusing techniques are based on a simple principle: If you believe in something without reservation and picture...

$20.00

by Caroline Knapp (Author)Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor," a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it. It was love at first sight. The ...

The Power of a Positive No: How to Say No and Still Get to Yes - Paperback

$19.00

by William Ury (Author)"William Ury brings a marvelous blend of experience, insight, integrity and warmth to his work. In this wonderful book he teaches us how to say No--with grace and effect--so that we might create an even better Yes." --Jim Collins, author of Good to Great No is perhaps the most important and certainly the most powerful word in the language. Every day we find ourselves in situations where we need to say No-to people at work, at home, and in our communities-because No is t...

Spy Secrets That Can Save Your Life: A Former CIA Officer Reveals Safety and Survival Techniques to Keep You and Yourfamily Protected - Paperback

$19.00

by Jason Hanson (Author)The New York Times bestseller that reveals the safety, security, and survival techniques that 99% of Americans don't know--but shouldWhen Jason Hanson joined the CIA in 2003, he never imagined that the same tactics he used as a CIA officer for counter intelligence, surveillance, and protecting agency personnel would prove to be essential in every day civilian life. In addition to escaping handcuffs, picking locks, and spotting when someone is telling a lie, he can imp...

Zig Ziglar's Secrets of Closing the Sale - Paperback

$20.00

by Zig Ziglar (Author)Learn the secrets of persuasion and successful salesmanship from bestselling author Zig Ziglar in this inspirational book. Doctors, housewives, ministers, parents, teachers...everyone has to "sell" their ideas and themselves to be successful. This guide by America's #1 professional in the art of persuasion focuses on the most essential part of the sale--how to make them say "Yes, I will!" Zig Ziglar lets you in on the secrets of his own sure-fire, tested methods: - Over ...

The Three Marriages: Reimagining Work, Self and Relationship - Paperback

$20.00

by David Whyte (Author)A radical, "crystalline" (Elle) approach to integrating our work, relationships, and inner selves from the bestselling author, poet, and speaker. The author of Crossing the Unknown Sea and The Heart Aroused encourages readers to reimagine how they inhabit the worlds of love, work, and self-understanding. Whyte suggests that separating these "marriages" in order to balance them is to destroy the fabric of happiness itself. Drawing from his own struggles and the lives o...

Homecoming: Reclaiming and Championing Your Inner Child - Paperback

$22.00

by John Bradshaw (Author)Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often "lose it" in hurtful ways? Do you crave intimacy but sometimes wonder if it's worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression? If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood--carrying within you a "wounded inner child" that is crying out f...