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Self-Help

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Report copyright infringementby K. J. Ramsey (Author)A poetic, darkly funny memoir of one woman's trip across the national parks straight into life-threatening illness and the joy that still holds us, no matter how much life hurts. "Unapologetically raw, defiantly humorous, this book is the bravest of journeys. . . . A memoir that makes no promises except to tell the truth about joy in the dark. We've needed this."--Cole Arthur Riley, New York Times bestselling author of This Here Flesh After...
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Report copyright infringementby Laura Nespoli (Author)Expand from Within-No Reinvention RequiredYou've built a good life-family, work, routines that make sense-but beneath the surface, something whispers: There's more. You've followed all the "should," and you're where you are supposed to be in life. So why this quiet hum of longing? And why does it feel so unsettling?You've read the inspiring stories of women who've reinvented themselves, but when it comes to your own life, change feels risk...
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Report copyright infringementby Tariq Trotter (Author)NEW YORK TIMES BESTSELLER - "One of hip-hop's greatest MCs, unpacking his harrowing, remarkable journey in his own words, with enough insights for two lifetimes."--Lin-Manuel Miranda, award-winning songwriter, producer, director, and creator of In the Heights and Hamilton From one of our generation's most powerful artists and incisive storytellers comes a brilliantly crafted work about the art--and war--of becoming who we are.A ROLLING STO...
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Report copyright infringementby Art Institute of Chicago (Author)Color Your Own Masterpiece!Color the Classics lets you put your own creative spin on 30 masterpieces--including Grant Wood's American Gothic and Claude Monet's Water Lilies--from the Art Institute of Chicago's vast collection. Replicate the classics or add your own creative flair to masterpieces admired for centuries.Featured artists include Pablo Picasso, Georgia O'Keeffe, Katsushika Hokusai, Paul Cézanne, Claude Monet, Vincent...
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Report copyright infringementby Mischa Oak (Author)Joyful life lessons from the LGBTQ+ community to help you move through the world with more harmony, authenticity, and possibility. Rainbow Wisdom is a companion for anyone who wants to live more fully. The LGBTQ+ experience can inspire us all. Regardless of sexuality or gender, every person is unique and unusual in some way. Drawing on firsthand research, global thought leaders, and personal reflections, renowned educator Mischa Oak presents ...
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Report copyright infringementby Ryan Patrick Parker (Author)Are you carrying everyone else while your own healing goes undone? Are you carrying the silent ache of being misunderstood by the ones you love the most? Have you longed for the freedom to simply be, rather than a version of yourself shaped by others' demands? Are you ready to live fully, unapologetically, and finally with clarity?In his debut memoir, UNMASKED: A Poetic Memoir through Trauma, Identity, and the Sacred Work of Healing,...
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Report copyright infringementby Sue Kerver (Author)What if healing isn't about fixing what's broken -but remembering who you are?The Starfish Chronicles is a memoir about reclaiming voice, reconnecting with the Warrior Woman Spirit, and learning to follow the quiet glimmers that lead us home.Spanning landscapes from African Savannahs to America's wild rivers and coastlines, this book traces an eight-year journey of healing after service in the Peace Corps and the U.S. Coast Guard. It tells th...
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Report copyright infringementby Laura C. Cole (Author)Your body is a library of everything you've ever felt. It's time to learn the language.True self-care isn't found in a temporary escape; it's found in the steady work of nervous system regulation. In Holding Time, yoga teacher and somatic guide Laura Cole reveals how to merge the ancient physical discipline of yoga with the reflective power of mindful writing to create a lasting internal shift.Our history lives far deeper than any photo al...
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Report copyright infringementby Andrea Haney Poole (Author)Some stories are about triumph.Others are about survival.The Long Way I Came is about becoming.In this reflective memoir, Andrea Haney Poole traces the often invisible path of learning who you are when life refuses to follow a straight line. Moving through the landscapes that shape a life-family, loss, ambition, responsibility, and the quiet pressure to become who the world expects-she explores what it means to remain yourself when ci...
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Report copyright infringementby De'ron Smith (Author)This book speaks to anyone who knows they're meant for more but feels stuck right where they are. The real struggle isn't a lack of ability-it's the weight of unresolved pain, missed chances, and that quiet voice of doubt that creeps in when life hits hard. When setbacks stall your grind or knock you off your path, it's easy to question your purpose. But purpose doesn't disappear just because the road gets rough.Getting to the next level ta...
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Report copyright infringementby Donna Hauger (Author)Parkinson's Caregiver: Strategies That Sustain is a deeply personal memoir that traces one woman's journey from devoted spouse to compassionate caregiver. When Donna Hauger's husband was diagnosed with Parkinson's, her world shifted. What began as quiet journaling soon became a lifeline-a way to process grief, rediscover grace, and offer guidance to others walking a similar path.Through vivid storytelling, practical strategies, and spiritua...
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Report copyright infringementby Thomas de Quincey (Author) Number of Pages: 288 Dimensions: 0.6 x 9.21 x 6.14 IN Publication Date: September 13, 2006
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Report copyright infringementby Rabbi Eli Schlanger (Author), Nikki Goldstein (Author)A radically hopeful exploration of faith, identity, morality, and purpose grounded in timeless Jewish principles, captured in a series of profound conversations between Nikki Goldstein and the man who saved her life and became her spiritual mentor, Rabbi Eli Schlanger--whose teachings and wisdom endure beyond his tragic killing in the December 2025 Bondi Beach Chanukah terrorist attack in Sydney, Australia.C...
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Report copyright infringementby T'Juana Albert (Author)Can you succeed in corporate America without a college degree?T'Juana Albert did.Coming essentially from a broken home, without the stability, connections, or traditional roadmap many rely on, T'Juana learned early how to build resilience before she ever built a career.But success came at a cost.By day, she wore the suits-composed, strategic, dependable. She led teams, managed crises, and carried invisible labor in rooms where she had to ...
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Report copyright infringementby Lisa Martin Rice (Author)Have you been diagnosed with cancer? Or maybe you are close to someone who has? Have you ever wondered how anyone could overcome it and thrive as a patient and survivor? This book is for you.At age fifty-three, Lisa was leading a healthy lifestyle and was in the best shape of her life. Then, on October 29, 2022, everything changed. Lisa was diagnosed with advanced metastatic cancer. She knew her life depended on the answer to one questi...
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Report copyright infringementby Mildred Etherton (Author)Unwanted. Unfixable. Unworthy.Those are the lies Mildred Etherton had to survive before she could begin to tell the truth.In The Lie That Named Me, Etherton shares a powerful memoir of childhood abuse, foster care, displacement, silence, and the painful search for identity. Raised in instability and shaped by systems that often rewarded survival while overlooking suffering, she learned early how to disappear, comply, and endure. But end...
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Report copyright infringementby Jessica A. Kreuzer (Author)Breaking the Chains is a raw and deeply personal journey through trauma, abuse, survival, healing, and self-discovery.Through memoir-style storytelling and emotionally powerful poetry, Jessica A. Kreuzer shares her experience navigating childhood trauma, domestic abuse, manipulation, isolation, and the long path toward reclaiming her identity and peace.From the first sparks of warning signs to the blazing realization of survival, this...
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Report copyright infringementby Kath O'Brien (Author)At thirty-nine, after nearly two decades of world-wandering freedom, Kath made her boldest move yet - she enlisted in the Army.And just like that, four years stretched ahead of her with no way out.One free spirit + four years of military discipline = recipe for chaos.Peace Signs to Dog Tags is the raw, honest, and often hilarious account of an unlikely warrior's journey through basic Army training at Kapooka. Though she was far from a conve...
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Report copyright infringementby Randi Kreger (Author), Bill Eddy (Author)In a relationship with someone who has BPD or NPD? You deserve clarity, safety, and the power to choose what's right for you.If your romantic partner, spouse, husband, wife, boyfriend, or girlfriend struggles with borderline personality disorder (BPD) or narcissistic personality disorder (NPD), you may feel trapped in a cycle of gaslighting, emotional abuse, blame, and high-conflict arguments. You may question your reali...
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Report copyright infringementby Editors of Cider Mill Press (Author)Color Me Mindfulness is your personal getaway to relaxation and stress relief.This soothing coloring book combines the therapeutic benefits of mindfulness with the joy of creativity, providing a calming retreat from the hustle and bustle of everyday life. These beautifully intricate designs invite you on a journey toward inner peace and artistic expression. From serene landscapes to mesmerizing patterns, every illustration is...
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Report copyright infringementby Amy King (Author), Jon Land (With)As Seen On Fox 5 DC A young widow's triumph over tragedy. Amy King had a sinking feeling as she reached for her ringing phone one November morning. With a single sentence, loss split her life into a before and after. "Mrs. King, your husband's been in an accident." There was before--raising a family and working in agriculture with her high school sweetheart--and after. At the age of twenty-seven, Amy was left a widow with a one...
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Report copyright infringementby Casey Keen (Author)Childbirth is often framed as magical, transformative, and universally joyful. For many women, the reality is far more complex--and far more damaging.In The Alchemy of Motherhood, Casey Keen examines the physical and psychological aftermath of pregnancy, labor, and delivery, tracing how birth trauma, postpartum depression, and postpartum anxiety are routinely minimized, misdiagnosed, or ignored altogether.Grounded in her own experience, and i...
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Report copyright infringementby Jenna Summers (Author)Mama Jennifer is a powerful and deeply moving memoir of survival, faith, and hope. It is the true story behind the name "Mama Jennifer," a woman whose life was shaped by early trauma yet transformed through perseverance, courage, and an unshakable trust in God.From a childhood marked by pain and instability, her journey begins with survival. As life unfolded, that journey took devastating turns, including a violent attack while pregnant an...
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Report copyright infringementby Angela Robertson (Author)Everyone has a story worth telling. Not everyone knows how to write it. Penning Your Past - A Writer's GuideThis book is designed for everyday people who want to document their life experiences but aren't sure where to start. Whether you are capturing childhood memories, your travel adventures, a career or business story, elements of your family history or a spiritual journey, this guide, written in a clear supportive style, will help y...
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Report copyright infringementby Leo Bliss (Author)A Gift That Lasts a Lifetime-A Keepsake of Love and MemoriesYour mom's life is a story worth sharing-full of wisdom, love, and cherished moments. "Mom, Share Your Story" isn't just a journal; it's an invitation for her to capture her legacy in her own words. With prompts that gently guide her, this beautifully designed keepsake offers an effortless way for her to reflect on her journey, from childhood to today, rekindling memories that will ma...
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Report copyright infringementby Brooke Hatton Ross (Author)Sometimes the most powerful transformation begins when it all falls apart... Warrior Spirit is the raw and deeply human memoir of one woman's extraordinary journey through heartbreak, trauma, loss, and ultimately, transformation. Brooke Hatton Ross shares the intimate details of her life-including motherhood, marriage, grief, and growth-with a voice that is both vulnerable and fierce. As Brooke navigates life after betrayal and the sa...
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Report copyright infringementby Kerstin Decook (Author)Rewrite the Rules. Reclaim Your Power. Live a Life That's Fully Yours.What if the walls keeping you stuck aren't around you - but within you?Break Loose and Fly is more than a memoir; it's one of those self-help books for women that shows you how to create lasting change. Growing up behind the walls of East Germany under Russian oppression, Kerstin Decook learned early what it meant to live caged. Later, she faced what felt like insurmoun...
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Report copyright infringementby David Bloom (Author)Discover the transformative power of curiosity, courage, and authenticity with Incite Insights by David Bloom. This is not just another book about self-help or cultural critique. It is a raw and thought-provoking journey into what truly matters. You will explore personal growth, social truths, the magic of music, and creative expression.Award-winning jazz educator and fearless truth-teller David Bloom shares two decades of profound essays an...
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Report copyright infringementby Jennifer France (Author)Faith, Hope & Love describes - in the form of journal entries, photographs, and readings with three psychics/mediums - Jenn's first year of mourning and recovery, following her partner Ann Marie's suicide in March 2019.Jenn found a profound shift in her understanding of the afterlife, the Universe, and her higher power. She experienced an abundance of meaningful coincidences and synchronicities that could not be ignored. Her daily jo...
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Report copyright infringementby Dean Lin (Author), Brian D. Johnson (Foreword by), Lexa Payne (Photographer)Dean Lin grew up in Queens, New York. He is a Mental Health advocate, creator/podcast host of Pretty Gaysic with Dean Lin, and an on-camera personality. Dean has given a TEDx Talk, appeared on BuzzFeed, and directed several short films. You would never guess behind his outgoing, comedic, enthusiastic, and dramatic personality that lights up every room--is the product of his trauma fille...
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Report copyright infringementby Sue Kerver (Author)What if healing isn't about fixing what's broken -but remembering who you are?The Starfish Chronicles is a memoir about reclaiming voice, reconnecting with the Warrior Woman Spirit, and learning to follow the quiet glimmers that lead us home.Spanning landscapes from African Savannahs to America's wild rivers and coastlines, this book traces an eight-year journey of healing after service in the Peace Corps and the U.S. Coast Guard. It tells th...
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Report copyright infringementby Laura C. Cole (Author)Your body is a library of everything you've ever felt. It's time to learn the language.True self-care isn't found in a temporary escape; it's found in the steady work of nervous system regulation. In Holding Time, yoga teacher and somatic guide Laura Cole reveals how to merge the ancient physical discipline of yoga with the reflective power of mindful writing to create a lasting internal shift.Our history lives far deeper than any photo al...