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Kara Goucher's Running for Women: From First Steps to Marathons - Paperback

Kara Goucher's Running for Women: From First Steps to Marathons - Paperback

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by Kara Goucher (Author), Adam Bean (With)

Get fit, get fast, and go farther with Olympic runner Kara Goucher's comprehensive guide to running for women.

Kara Goucher is crazy, madly, head-over-heels in love with running, and she wants to help you feel that love, too. Whether you're just getti

Author Biography

Kara Goucher is a three-time NCAA champion, two-time Olympian, winner of the silver medal at the 2007 World Championships in the 10,000 meters, and a podium finisher at the Boston and New York Marathons. She is a running analyst for NBC Sports. She cohosts the hit running commentary podcast Nobody Asked Us with Des & Kara, as well as the Clean Sport Collective podcast, promoting fair play in sports. She lives in Boulder, Colorado, with her Olympic-runner husband, Adam, and their son, Colt. Her website is KaraGoucher.com.

Number of Pages: 320
Dimensions: 0.78 x 9.2 x 6.38 IN
Publication Date: April 05, 2011