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Strength Training Machine: How To Stay Motivated At Strength Training With & Without A Strength Training Machine - Paperback

Strength Training Machine: How To Stay Motivated At Strength Training With & Without A Strength Training Machine - Paperback

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by Jason Scotts (Author)

Strength training is one of the most important aspects of any fitness program. You should be involved in a strength-training program if you have any of the following goals: - Weight loss - Better overall fitness - More strength and muscle tone -

Number of Pages: 48
Dimensions: 0.1 x 9 x 6 IN
Publication Date: May 17, 2013
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