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Training with Bodyweight for Strength and Mobility: Over 70 Functional Training Exercises to Build Muscle and Stay Limber - Paperback

Training with Bodyweight for Strength and Mobility: Over 70 Functional Training Exercises to Build Muscle and Stay Limber - Paperback

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by Guido Bruscia (Author)

Number of Pages: 240
Dimensions: 0.8 x 9.9 x 7.6 IN
Publication Date: December 01, 2024