by Charmaine Charmant (Author)
Help teens girls experience the power of gratitude
When teens get in the habit of appreciating the things that make them happy, every day will have a little more joy and promise. The 5-Minute Gratitude Journal for Teen Girls helps girls ages 12 to 16 create a consistent gratitude practice, with writing prompts, inspirational quotes, and positive affirmations created especially for them. In just 5 minutes each day, they'll discover how to approach new situations with compassion, confidence, and optimism.
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Short and guided-These prompts are quick and to the point so teen girls can reflect for just a few minutes and then get on with their day.
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Simple and substantial-Teens will cultivate gratitude with questions and fill-in-the-blanks that are uplifting, deep, and meaningful.
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Empowering and relevant-Give teens the tools to feel more powerful, embrace what makes them unique, and navigate troubles with grace and maturity.
Show teen girls how to boost their happiness and self-esteem with this gratitude journal.
Number of Pages: 134
Dimensions: 0.6 x 8.2 x 5.7 IN
Publication Date: October 19, 2021
