Health & Fitness

25001 books

Keto Air Fryer Recipes: The Ultimate Recipes Guide for Cooking Amazing Dishes (Recipes That Will Heal Your Body & Help You Lose Weight)

$21.55

Report copyright infringementby Socorro Molina (Author)Inside this cookbook you will find keto recipes for breakfast, lunch, dinner, snacks and desserts. Everything you need to start your diet today. All of these recipes are kitchen-tested, made with common ingredients that deliver great flavor and stunning aromas. Inside this cookbook, you will find tasty top keto air fryer recipes under various chapters such as: - Understanding the keto diet- What is an air fryer?- The structure of your air...

Keto Cookbook: 160 Recipes That QUICKLY Put Your Body into Fat-Burning Ketosis Mode!

$21.55

Report copyright infringementby Kayla Bates (Author)Trying to Lose Weight On The Ketogenic Diet? Then You NEED This Keto Cookbook (with 160 Recipes!)From the best selling author, Kayla Bates, comes Keto Cookbook: 160 Recipes That QUICKLY Put Your Body into Fat-Burning Ketosis Mode! This book will help you unlock the full potential of your body's fat burning capability by eating the right types of food.If you have been trying to lose weight for too long without any success...If you just want t...

Soup Recipes Cookbook: Heavenly Tasty Soup Recipes With Simple Instructions (A Collection of Delicious Soup Recipes)

$21.55

Report copyright infringementby Kimberly Burton (Author)Also remember that the style of asian soup preparation used in this cookbook is effortless. So even though the asian soups will be unique and great tasting, creating them will take minimal effort!Delicious potato soups you will learn: - Potato soup infinite loop- Kale and potato soup- Potato soup moroccan style- Gourmet potato soup- Cream cheese hash brown potato soup- A purely potato soup- 200 calorie potato soup- Southwestern potato so...

vegan diet: Quick & Easy High-protein Vegan Recipes

$17.26

Report copyright infringementby Mark Hicks (Author)ou shouldn't miss this start! Experience how this special diet helps your body find the path to healing and regeneration.Readers will also find helpful tips on: * Creating a healthy meal plan* Swapping out unhealthy ingredients for healthy alternatives* Making quick and easy meals* Choosing the right vegan and vegetarian protein sources* Balancing blood sugar levels with carbohydrates* And much more!This kitchen companion serves up an array o...

Clean Eating: Lose Weight With 172 Recipes That Are Delicious & Easy to Make (SMASH Food Cravings & Enjoy Eating Healthy)

$21.55

Report copyright infringementby Olivia Rogers (Author)The MOST Important Factor For Weight Loss is Your DIET! Enjoy Eating Healthy & Finally See RESULTS With This MASSIVE List of Healthy Recipes! What if you could finally succeed with your weight loss by sticking to your diet and seeing real results? Imagine how great you will feel (AND LOOK) in 3 months after eating healthy and losing those extra pounds! Multi-time best selling cooking author and influencer, Olivia Rogers, shares with yo...

Low Fodmap Recipes: Low Fodmap Recipes to Keep You Healthy! (Delicious Recipe Includes Meal Plan to Soothe Your Gut)

$21.55

Report copyright infringementby Thomas Johnson (Author)Wіthоut adequate fооd, оur dіgеѕtіоn, mооd аnd іmmunе ѕуѕtеm can ѕuffеr. Reincorporating еvеn juѕt a ѕmаll amount of thеѕе саn hеlр ѕtrаіghtеn оut thе gut bacteria balance - and іmрrоvе dіgеѕtіоn.Here are some of the things you're going to discover in this guide: - The inseparable link between your diet and the health of your digestive system- What the low fodmap diet really is- How fodmaps affect your digestive system and overall health ...

Alkaline Diet: Drastically Improve All Areas of Your Health, Feel Energized & Start Losing Weight!

$22.21

Report copyright infringementby Elena Garcia (Author)How to Lose Weight With The Alkaline Diet Plan Get healthy, restore your energy, and start losing weight without feeling deprived. Once and for all. No more "dieting". No more "calorie counting"! This guide will provide you with a comprehensive and practical overview of the Alkaline Diet. It explains exactly how to change your lifestyle so that you can think clearly, have unlimited amounts of energy, detoxify your system and lose weight! T...

Pulses and Grains: Your Guide to Healthy Eastern Mediterranean Style Recipes

$17.26

Report copyright infringementby Sabah Willis (Author) This is a simple recipe book, containing a delicious collection of recipes of a high nutritional value that is an essential in every household. It is designed for vegans and those who are adapting to veganism but need a hand in learning to cook a variety of healthy vegan dishes. Additionally, this book is for anyone wanting to add variety to their diet and pursue a healthier lifestyle.This book focuses on the process of cooking and mixing ...

Anti Inflammatory Diet: 77 Delicious Recipes with an Easy Guide for a Pain Free, Clean and Healthy Feeling

$26.98

Report copyright infringementby Celine Walker (Author)77 Delicious and Nutrient-Rich Recipes with an Easy GuideThis book contains 77 recipes for delicious, healthy and anti-inflammatory meals.In the Anti Inflammatory Diet, sugar is banned because it feeds the inflammation-causing bacteria and yeast in your body. Trans fats, such as shortening, hydrogenated oils and margarine are also cut out. Other food categories that you should avoid are refined carbohydrates, alcoholic and caffeinated food...

Delicious Smoothie Recipes: 25 Nutritious Smoothie Recipes for Your Family

$43.18

Report copyright infringementby Milana Schaal (Author)Milana Schaal Inspired by her loving mother who is a bestselling author and the culture diary writing in school, Milana Schaal, a loving and caring girl found an unassailable budding passion for writing at a very early age.A fifth-grade student, Milana currently uses all the knowledge she acquires in school to enthusiastically write wonderful and accurate recipes she believes families can use in making great meals that bring them together....

Nutritious Recipes: Good Nutrition on the Grain Free Diet, with Delicious Smoothies

$14.62

Report copyright infringementby Charisse Nell (Author), Willaims Stacia (Author)Nutritious Recipes: Good Nutrition on the Grain Free Diet, With Delicious Smoothies This Nutritious Recipes book has recipes for nutritious meals following two distinctive diet plans, the Grain Free Diet and the Smoothie Diet. There are low calories recipes and low fat recipes to create easy healthy dinners, lunches, breakfasts, and even snacks and desserts. You know how it can be difficult to come up with health...

$14.36

Report copyright infringementby Candi Barger (Author)Cooking Ebooks Minus the Wheat, Perfect for Gluten Free and Paleo Diets, Featuring Quinoa If you are a sufferer of gluten intolerance or gluten allergies you know how miserable it is if you consume gluten. Symptoms of gluten intolerance are unpleasant and include digestive issues, compromised immune system, headaches, skin problems, no energy and even infertility issues with both male and female. The gluten free diet, Paleo diet and diets t...

Recipes for Cooking Light: Comfort Foods and Dieting Cookbook

$13.75

Report copyright infringementby Coretta Schubert (Author), Latimer Lorriane (Author)Recipes for Cooking Light: Comfort Foods and Dieting Cookbook The Recipes for Cooking Light book is about two cookbooks, the Dieting Cookbook and the Comfort Food Diet. Don't let the term "comfort food" fool you though. Each one of these is a cooking light recipe meaning you will find great light recipe ideas within this book, healthy meal ideas, and even weight loss recipes. Each of these cooking light quick ...

Paleo Cookies, Over 30 Healthy & Delicious Gluten Free Cookies Dessert Recipes

$19.26

Report copyright infringementby Emily Simmons (Author)Gluten Free Paleo Cookies DescriptionOur ancestors were not dessert people and didn't even know about these sweet treats, and thus you may be wondering whether a Paleo diet is the right choice for you. Don't worry, because there are a lot of ingredients in a Paleo diet to satisfy your sweet tooth cravings.These desserts are so satisfying and simple to make, and you will find a number of recipes that are replete with ingredients like dark c...

Weight Loss Smoothies: 50 Best Recipes to Help You Lose Weight Quickly and Easily

$31.27

Report copyright infringementby Sara Miller (Author)Healthy and nutritious homemade smoothies are just a few minutes away. Smoothies have taken the health industry by storm. Stores dedicated to creating new and exciting blends of fruits, vegetables, and more are popping up everywhere you look, but come with a hefty price. The rising popularity of smoothies has driven up the costs and leaving many with a delicate decision; buy the ingredients and make your own at home, or spend more money than...

The Museum of Scent: Exploring the Curious and Wondrous World of Fragrance

$40.00

Report copyright infringementby Mandy Aftel (Author), Clarissa Pinkola Estés Reyés (Foreword by) "This work . . . is a true original--a rarest of rare legacy volume. This book was created by a beautiful elder who is a polymath: meaning, a highly unique person of multiple modern and old ways of knowing. . . . Mandy Aftel's dons and talents are now resting in your hands in this magical tome that, I deeply sense and hope, will bless you time and again." --From the foreword by Dr. Clarissa Pinko...

Coping with Lymphedema: A Practical Guide to Understanding, Treating, and Living with Lymphedema

$27.00

Report copyright infringementby Diane Sackett Nannery (Author), Swirsky (Author)An estimated 100 million people around the world suffer from this lifelong condition, a result of damage to the lymphatic system. It causes extreme swelling of a limb or other part of the body along with pain, immobility, disfigurement, an increased susceptibility to infection, and a variety of other symptoms that make many people feel self-conscious and depressed. Number of Pages: 304 Di...

Rethink Retirement: It's Not the End-It's the Beginning of What's Next

$34.54

Report copyright infringementby Andi Simon (Author)Rethink Retirement is a fresh, compassionate, and thought-provoking reexamination of one of life's most misunderstood transitions. While our culture portrays retirement as an escape into leisure and freedom, the reality for many is far more complex. Losing professional identity, routines, community, and purpose can be jarring, even destabilizing. Dr. Andrea "Andi" Simon-corporate anthropologist, award-winning author, and expert in culture cha...

The Complete Diverticulitis Cookbook: 1800 Days of Satisfying Recipes to Achieve Lasting Gut Harmony and Prevent Flare-Ups. Including a 31-Day Meal Pl

$25.58

Report copyright infringementby Kate Bloom (Author)3 EXCLUSIVE BONUSES INSIDE, DESIGNED ESPECIALLY FOR YOU! You will finally be in possession of valuable tools to improve your healing process thanks to: a complete 31-day diet plan specific to the three diet phases and corresponding shopping lists. a customizable food diary, indispensable for monitoring symptoms. a comprehensive, color-coded list of fiber-rich foods. Are you battling diverticulitis, feeling overwhelmed by symptoms that seem...

The Complete Bone and Joint Health Plan: Help Prevent and Treat Osteoporosis and Arthritis

$24.99

Report copyright infringementby Jocelyn Wittstein (Author), Sydney Nitzkorski (Author)This comprehensive, easy-to-follow guide is the first resource to consider bone and joint health together. It provides science-based strategies to start improving your musculoskeletal health today. Learn which nutrients the body needs in what amounts, which anti-inflammatory ingredients to keep in your kitchen, and what exercises can help improve bone health. The great-tasting recipes, for everyone from omni...

The Herbalist's Guide: How to Build and Use Your Own Apothecary

$24.99

Report copyright infringementby Mary Colvin (Author), Mimi Prunella Hernandez (Foreword by)Create the home apothecary of your dreams! With a little bit of knowledge, Mary Colvin, RH (AHG) believes that anyone can develop their own homemade remedies and medicines. In The Herbalist's Guide, she introduces you to the world of herbalism and shares her own knowledge about herbal actions, the concept of energetics and its importance in herbalism, basic botany, harvesting, herbal preparations, misc...

$18.65

Report copyright infringementby John A. Brown (Author)Dining Roulette: The Truth about Restaurants from the Inside Out is essential reading for every foodie, restaurant goer, and restaurant owner and manager. It reveals the secrets, tips, and industry information needed to establish and maintain a successful business, and gives practical, prescriptive advice to restaurant patrons about what they should look for to determine which restaurants are worth their patronage. Filled with real-life, j...

Medicine from the Trees: Herbal Remedies from the Forest for Whole-Body Health and Wellness

$34.95

Report copyright infringementby Jj Pursell (Author)Best-selling author and board-certified naturopathic physician Pursell brings us easy-to-create herbal remedies sourced from thirty-four tree species widely acknowledged to have scientific medical benefits. Pursell, author of two best-selling books based on medicines created from herbs and flowers, now brings us trusted alternative remedies based on ingredients sourced from thirty-four common trees from around the world, readily available in ...

Healing Revealed: A Roadmap to Conquer Chronic Illness for Lasting Wellness: A Roadmap to Conquer Chronic

$26.98

Report copyright infringementby Danielle Shears (Author)What if your illness wasn't a sentence, but an invitation?When the body speaks through pain, fatigue, or imbalance, it's not betrayal, it's communication. Healing isn't just something that happens to you, it's something God invites you to walk in.In Healing Revealed, Danielle Shears shares her personal journey through years of chronic illness, the frustration of unanswered medical questions, and the transformative moment when faith and f...

$19.39

Report copyright infringementby Steve Yellen (Author)Living well with Parkinson's isn't only possible - it's within your reachLiving Parkinson's is a practical guide grounded in solid research and real-life experience, offering clear strategies for living your best life with the disease. It provides a roadmap anyone can use to take control, find purpose and face Parkinson's head-on.Inside you'll discover how to: Build the Attitude that fuels resilience Gain the Knowledge to make informed dec...

The TM Book: Enjoy the rest of your life

$30.19

Report copyright infringementby Denise Denniston Gerace (Author), David Orme-Johnson (Author), Barry Geller (Illustrator)An engaging, happy introduction to Maharishi's Transcendental Meditation program for personal growth, inner peace, self-actualization, enlightenment, and world peace. This book is an up-to-date version of The TM Book, an international best-seller that has sold more than 1 million copies in 7 languages since 1975. This book presents a wealth of insight and information in a s...

$21.60

Report copyright infringementby Rockliffe (Author)This book is a collection of transcripts from my international award-winning short films called Contemplations.The work was born out of a simple daily practice: writing three pages longhand each morning, a discipline suggested in the book The Artist's Way. Over time, these pages became a place to capture fragments of thought, insight, and observation. Some of these ideas found their way into my notes, and I would return to them whenever I had ...

$21.58

Report copyright infringementby Amanda Archuleta (Author)Wired for Balance bridges the timeless wisdom of Traditional Chinese Medicine with the latest discoveries in neuroscience to reveal how balance within the body supports longevity, emotional freedom, and true well-being.Dr. Amanda Archuleta, D.A.O.M., L.Ac., DOM, guides readers through an illuminating exploration of how acupuncture and the autonomic nervous system work together to restore harmony on every level. Drawing from classical te...

Herbal Biohacking for Women: Natural & Ancient Plant Remedies for Hormone Balance, Mental Clarity, Stress Reduction, Immune Support and Graceful Aging

$30.22

Report copyright infringementby Sage O'Reilley (Author)✨ Reclaim Your Balance, Energy & Sanity-Naturally. �� Struggling with brain fog, weight gain, poor sleep, low energy, or unexplained anxiety?Do you feel like your hormones are running the show, and you've lost all control?Tired of being told it's "just stress" or "your age"?It's not in your head-and it's not something you have to live with.If you're a woman in your late 30s, 40s, or 50s dealing with unexplained fatigue, mood swings,...

Qigong Revolution: A Guide to Change Your life with Practical Techniques for Physical and Mental Well-being

$33.43

Report copyright infringementby Byung Joo Choi (Author), Sang P. Han (Translator)Embark on a journey of transformation with Qigong Revolution: The Definitive Guide to the History, Practice, and Art of Qigong. Dive deep into the ancient art of Qi with Qigong Revolution, a comprehensive exploration of its principles, history, and transformative power. This book is a treasure trove of wisdom for beginners and advanced practitioners alike.Part 1, "Principles and History of Qigong," lays the groun...

$10.78

Report copyright infringementby Wilbur N. Jr. Morris (Author)In "Fuel Minds: Phase 5: Breathing Exercises for Mental Clarity", we will explore the profound impact of breath on our mental fitness.Throughout this book, we'll delve into the profound impact of breath on our mental and emotional well-being, uncovering techniques and practices that can transform our lives. The power of breath is not just a theoretical concept but a practical tool that, when harnessed, can significantly improve our ...

Caregiving: An Over-the-Shoulder View of Caring for a Loved One Through the Seven Stages of Alzheimer's

$28.73

Report copyright infringementby Paul J. Bourgeois (Author)This memoir provides an over-the-shoulder view of Paul as caregiver on the journey through Alzheimer's with his wife, Judy, highlighting events and scenarios developed within each of the seven stages of the disease. For each event, Paul provides guidance for the new caregiver on how to best react to each situation. He also discusses mistakes he made along the way and suggests alternative approaches to help the new caregiver arrive at b...