Health & Fitness

25001 books

The Herbalist's Bible: John Parkinson's Lost Classic--82 Herbs and Their Medicinal Uses

$18.99

Report copyright infringementby Julie Bruton-Seal (Author), Matthew Seal (Author)Here Julie Bruton-Seal and Matthew Seal have beautifully combined selections from John Parkinson classic book from 1640 with their own modern commentary on how each plant is used today to create a truly one-of-a-kind, comprehensive collection of herbal information old and new. Herbalist to King Charles I, John Parkinson (1567-1650) was a master apothecary, herbalist, and gardener. Famous in his own lifetime for h...

Qigong Grand Circulation for Spiritual Enlightenment - Hardcover

$49.00

by Jwing-Ming Yang (Author)Qigong Grand Circulation is an ancient path toward spiritual enlightenment. Spiritual enlightenment is a uniquely human endeavor; a universal and timeless quest to understand the mysteries of our lives. Perhaps it began when humans looked at the stars and first felt the enchantment of awe. But today, with all of our comforts and technological advancements, we are not satisfied. Our lives are noisy. Our bodies are under steady assault by pseudo-foods, poisons, and se...

Eight Days Under: A Story of Surviving COVID

$22.39

Report copyright infringementby Sage Campione (Author)Chiropractor and Integrative Medicine practitioner, Sage Campione, finds herself as the patient in the ICU in Saint Simons, Georgia, with an extreme case of COVID-19 in March of 2021. "Eight Days Under" tells the harrowing journey of Dr. Campione being placed in a medical coma, including a near-death experience where she has an encounter with Jesus. She awakes to find people are dying all around her, and she is forced to become her own hea...

Intuitive Self-Healing: Achieve Balance and Wellness Through the Body's Energy Centers

$17.99

Report copyright infringementby Marie Manuchehri (Author)Even doctors and the most sophisticated tests can't always find the source of a health issue, but there is one authority that always knows--your own body. "We intuitively perceive what we need for physical, emotional, and spiritual healing," teaches Marie Manuchehri. "The biggest challenge for most of us is learning to trust our inner guidance." With Intuitive Self-Healing, this registered nurse and renowned energy healer provides acces...

The Biophilia Effect: A Scientific and Spiritual Exploration of the Healing Bond Between Humans and Nature

$20.00

Report copyright infringementby Clemens G. Arvay (Author), Victoria Goodrich Graham (Translator), Marc Bekoff (Foreword by)Did you know that spending time in a forest activates the vagus nerve, which is responsible for inducing calm and regeneration? Or that spending just one single day in a wooded area increases the number of natural killer cells in the blood by almost 40 percent on average?We've all had an intuitive sense of the healing power of nature. Clemens G. Arvay's new book brings us...

Things To Remember Before I Forget: My Plan for My Care - Paperback

$14.02

by Niki Tucker (Author), Jenna Tucker (Author)Things to Remember Before I Forget is a journal for people on the path of aging who seek a more comfortable, happy life. By identifying options that reflect your individual desires, this book empowers you to create a plan of care on your own terms.If you or a loved one are dealing with a diagnosis of dementia, this journal also offers prompts to record the things that are most important to you, along with your preferences for care, so there will b...

$29.14

Report copyright infringementby Katie O'Toole (Author)Navigating confusing healthcare systems, outdated legislation, and career structures stacked against them, today's moms need a mayday call. When Katie O'Toole became a mother, she didn't just meet her daughter. She faced the sudden death of her former self. Part manifesto, part survival guide, Mayday on The Mothership is a compassionate companion for new mothers navigating the transformation that no one prepares you for. It's a lifeline an...

$15.10

$22.95

Report copyright infringementby Anne Katz (Author)Cancer changes lives-but it doesn't erase the need for intimacy, connection, or sexual expression. In this essential guide, certified sexuality counselor Anne Katz, PhD, RN, offers a compassionate, candid, and evidence-based guide for individuals and couples navigating the often-overlooked sexual challenges brought on by cancer and its treatment. Dr. Katz addresses the full scope of situations survivors may face, including an altered body imag...

Intimacy: A Field Guide to Finding Connection and Feeling Your Deep Desires

$30.00

Report copyright infringementby Ita O'Brien (Author)What is desire? What is attachment? What is chemistry? What is intimacy? In Intimacy, the pioneering intimacy coordinator behind the series Normal People offers a groundbreaking exploration of sex, love, and partnership--and the path to forging a deeper connection to ourselves and others. "A vital contribution to our understanding of intimacy both on screen and in life."--from the Foreword by Gillian Anderson As intimacy coordinator, Ita O'...

$15.82

Report copyright infringementby Jim Gordon (Author)This book is a look at one type of harmful experience - Emotional Incest - that shapes the actions and reactions of those who have lived it. Not a well known topic. When armed with knowledge about this phenomenon, you will be able to more easily recognize the signs in others who have lived it. You will be able to better understand why they behave as they do and the reasons why they relate to you as they do. Understanding builds Empathy which ...

Healthy Eating and Lifestyle Choices for Type 2 Diabetes: A Practical Guide to Managing Blood Sugar, Improving Energy, and Living Well

$25.90

Report copyright infringementby Eno Oluwole (Author)Healthy Eating and Lifestyle Choices for Type 2 Diabetes: A Practical Guide to Managing Blood Sugar, Improving Energy, and Living Well is an educational and informational guide for anyone living with, at risk of, or wanting to prevent type 2 diabetes. Combining evidence-based guidance with practical, real-world strategies in nutrition, physical activity, stress management, goal setting, and more, this book offers a holistic approach to suppo...

Under the Red Velvet Cover: Conquering Victimhood and Breaking the Silence of Abuse, Corruption and Family Secrets - My Life Journey

$38.23

Report copyright infringementby Grant Garris (Author)Today, I would learn the truth. An efficient sounding female voice answered the phone, "Dallas County Police Department." Where do I begin? What do I say? "Yes ma'am, I need to speak with someone about a case that's twenty two years old." "A case? What type of case?" "A sexual abuse case." With that phone call, successful business executive Grant Garris began a journey through the memory of his shattered childhood; many of the details as pa...

The Odyssey of Humanity's Diseases Volume 2: Epigenetic and Ecogenetic Modulations from Ancestry through Inheritance, Environment, Culture, and Behavi

$86.33

Report copyright infringementby Alain L. Fymat (Author)The history of human medicine traces the approaches followed by different societies regarding diseases from ancient times to the present. By contrast, perhaps for the first time, this book traces the odyssey of humanity's diseases viewed differently through the lenses of epigenetic and ecogenetic modulations across ancestry, inheritance, ethnicity, environment, culture, and behavior. Many of the diseases considered result from gene-enviro...

A Complete Guide to Your Shih Tzu How to tame Shih Tzu cuteness and other little-known facts about your dog by me

$32.38

Report copyright infringementby Colleen K. Bowen (Author)Unleash the true potential of your Shih Tzu's cuteness and wisdom, even if you feel overwhelmed with wagging tails and happy barks right now!Do you find yourself seeking the perfect guidance on how to care for your Shih Tzu?Are you puzzled by the challenges of training, grooming, and managing your furry companion's health?How do you ensure your Shih Tzu's wellness and happiness throughout their life stages?You're certainly in excellent ...

Type 1 Diabetes Handbook: Strategies for Glucose Management Recipes and Resources

$48.58

Report copyright infringementby Laurie Block Rdn Cdces (Author)Discover strategies for managing blood glucose levels, explore innovative insulin delivery and monitoring options, and learn about lifestyle changes for better health.The Type 1 Diabetes Handbook is designed to enhance your understanding and management of diabetes. This comprehensive resource offers practical tips and actionable ideas to help maintain stable blood glucose levels and improve your percent time in range.Explore vario...

$17.26

Report copyright infringementby Caridad Cachupin (Author)I Don't Know How to Give Up: Living with Type 1 Diabetes: My Story is a personal account of life with a chronic condition. It is honest and direct. This type 1 diabetes book focuses on what it takes to keep going when quitting feels easier. It is a true type 1 diabetes story about endurance, not an inspiration for a show.Caridad Cachupin shares her experience from diagnosis forward. She writes about daily reality. Blood sugar swings. Fa...

The Diabetes Reset: The Doctor-Free 7-Step System to Lower Blood Sugar, Lose Weight, Address Insulin Resistance, and Manage Type 2 Diabetes

$43.18

Report copyright infringementby Marianne Greene (Author), Elizabeth M. Berkey (Author)STOP FEEDING THE OVERFLOW AND START CLEARING THE BACKLOGType 2 Diabetes is often called "progressive," but that usually describes what happens when the real causes are never addressed. You are not broken, and you are not locked into a lifetime of finger pricks and rising prescriptions.Imagine your body as an overfilled storage room. Sugar has nowhere left to go, so it lingers in your bloodstream, quietly str...

Food for Stress: Nutritional Pathways to Calm

$21.87

Report copyright infringementby Nicolette Sharma (Author)A jittery mind is not always a character flaw. Often it is the echo of meals that spike, deplete, and inflame-leaving your nervous system on edge and your thoughts in a rush. This book shows how to use foods for anxiety in a deliberate way: stabilising glucose, repleting magnesium for sleep and calm, lowering inflammatory tone with an anti-inflammatory diet for anxiety, and feeding the gut so the brain stops scanning for threat. You wil...

Plant-Based PCOS Diet: 100+ Vegan Recipes for Health and Hormonal Harmony, Pictures Included

$27.29

Report copyright infringementby Sandra Parker (Author) Are you tired of constantly struggling with PCOS symptoms? Do you want to take control of your health and finally find hormonal harmony? Look no further than the Plant-Based PCOS Diet cookbook!Featuring over 100 delicious and nourishing vegan recipes, this cookbook is the ultimate guide for managing PCOS through diet. Say goodbye to bland and boring meals - our vibrant and colorful dishes will not only satisfy your taste buds, but also pr...

Low Fodmap Diet Cookbook: Essential Guide of Low Fodmap Diet Plus Simple Recipes (Improve Digestion, With Easy, Healthy and Satisfying Recipes)

$21.55

Report copyright infringementby Amber Crain (Author)Such as added colours and flavours, can be responsible for a long and varied range of health problems. This type of intolerance is usually diagnosed by undergoing an elimination diet under the guidance of a registered dietitian.Here's what you get when in between the covers of the low-fodmap cookbook- The best recipes to keep your tastebuds and your belly fully satisfied!- Some of the most amazing drinks that are tasty, and reboot your syste...

Food Junkies: Recovery from Food Addiction

$24.99

Report copyright infringementby Vera Tarman (Author)A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery. Overeating, binge eating, obesity, anorexia, and bulimia -- Food Junkies tackles the complex, poorly understood issue of food addiction from the perspective of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cra...

Blood Medicine: Blowing the Whistle on One of the Deadliest Prescription Drugs Ever

$27.00

Report copyright infringementby Kathleen Sharp (Author)"Blood Feud rivals A Civil Action for best non-fiction book of the past twenty years." -- John Lescroart, New York Times bestselling author of Damage Procrit seemed like a biotech miracle, promising a golden age in medical care. Developed in the 1980s by Amgen and licensed to the pharmaceutical giant, Johnson & Johnson, the drug (AKA Epogen and Aranesp) soon generated billions in annual revenue--and still does. In 2012, world famous c...

The Healing Power of Sound for the Black Community

$43.18

Report copyright infringementby Terence Doc T. Elliott (Author)From the beating of the drum in African villages to the resonant hymns of the Black church, sound has always been central to the survival, resilience, and healing of Black people. The Healing Power of Sound for the Black Community explores this profound connection, offering both a cultural history and practical tools for utilizing sound as a form of medicine in the modern era.Blending scholarship, personal experience, and guided p...

Wisdom in the Seasons: Finding Harmony in Mind, Body & Nature

$24.17

Report copyright infringementby Alicky Gravell (Author)Tune into the powerful, unique energy of winter, spring, summer and autumn to help maintain your balance and good health. Wisdom in the Seasons is a practical and inspiring guide to living in harmony with nature's rhythms. Drawing on Traditional Chinese Medicine, holistic wellness, and over 30 years of experience as an integrated mind and body therapist, Alicky Gravell shares simple yet powerful ways to align your health and lifestyle wit...

The Science of Being Well: Easy to Read Layout

$27.34

Report copyright infringementby Wallace D. Wattles (Author)"Health is the result of thinking and acting in a Certain Way; and if a sick man begins to think and act in this Way, the Principle of Health within him will come into constructive activity and heal all his diseases. This Principle of Heath is the same in all, and is related to the Life Principle of the universe; it is able to heal every disease, and will come into activity whenever man thinks and acts in accordance with the Science o...

Yukido, the Art of Health Care through Touch

$24.84

Report copyright infringementby Andréine Bel (Author)This book is a comprehensive manual of Yukidō care, providing critical and innovative reflection on the sensitive phenomena associated with touch and health.Drawing on over thirty years of collaborative work linking the Japanese medical art Noguchi Seitai, traditional bonesetting, as well as personal research, Yukidō adopts an approach that questions commonly held healing beliefs and prejudices to move beyond them."No one knows what the bod...

Women with Healing Gifts: Breaking Barriers and Changing the World

$14.40

Report copyright infringementby Lynda Sunshine West (Author), Lorrel Elian (Author), Nasirra R. Ahamed (Author)Presenting "Women with Healing Gifts: Breaking Barriers and Changing the World," a stirring celebration of the transformative journeys and unwavering resilience of remarkable women. Through the narratives of 22 extraordinary individuals who have defied conventions to effect change, this book invites you to delve into a world of inspiration and empowerment. Reflect on your personal he...

Chakras Healing for Beginners: Discovering the Secrets to Detect and Dissolve Energy Blockages - Balance and Awaken your full Potential through Yoga,

$33.46

Report copyright infringementby Sarah Allen (Author)UNLEASH your spiritual potential and awaken your inner power with the secrets of the chakras.Are you interested in learning about the ancient wisdom of the chakras? Do you want to overcome energy blockages, become more in-tune with your higher self, and achieve spiritual awakening and harmony? Or do you want to harness the healing powers of yoga to strengthen your energy centers and purify your soul? Then keep reading.The chakras are part of...

American Materia Medica, Therapeutics and Pharmacognosy (1915)

$84.89

Report copyright infringementby Finley Ellingwood (Author), John Uri Lloyd (Author)American Materia Medica, Therapeutics And Pharmacognosy is a comprehensive guide to the study of medicinal plants and their therapeutic properties. Written by Dr. Finley Ellingwood, a renowned American physician and herbalist, this book was first published in 1915 and has since become a classic reference work in the field of herbal medicine.The book begins with an overview of the principles of pharmacognosy, wh...

$21.58

Report copyright infringementby Clay Jones (Author)An invisible wall of secrets defined the Jones family. Growing up with an alcoholic mother and a deeply troubled, racist father, Clay Jones learned to become the "Frozen Boy" to survive a childhood of emotional neglect and unspoken horrors.As the youngest child with his two older sisters, Clay felt an immediate, vital connection to Linda, his gentle confidante, finding solace in music and his own internal fantasy world. Yet, the family's faça...

Destiny Is Debatable: A Memoir of Meningitis, Losing Sight, and the Love I Didn't See Coming

$21.58

Report copyright infringementby John B. Grimes (Author)"Survival isn't the end of the journey-it's just the beginning."Nineteen-year-old John B. Grimes went to bed with what felt like the flu and woke up in a world he could no longer see. After eight days in a coma, he came back to a body altered by bacterial meningitis: profound vision loss, neurological damage, and a future that no longer matched the script he had in mind.Destiny Is Debatable follows John from that hospital room through the...